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Reclaim Your Identity & Heal From WithinReclaim Your Identity & Heal From Within
Take the quiz to get your personalized plan

Reclaim Your Identity & Heal From Within

The self-love coaching app for deep transformation
The self-love coaching app for deep transformation
  • Break free from toxic cycles and patterns
  • Daily personalized coaching and guided self-discovery
  • Build lasting self-worth through mindset and journaling
Nyomi Banks
Created byNyomi Banks
Certified sex, relationship, and life coach empowering thousands to reclaim their identity and heal through self-love.
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Hero image

Today's Self-Love Practice

6 min • Guided Affirmations

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Reclaim your identity. Transform your life.

With this app as your daily guide, break free from toxic cycles and rediscover your true self. Experience personalized coaching, guided self-discovery exercises, and powerful journaling prompts that nurture deep self-love. Build a foundation for healthier relationships, confident decisions, and lasting personal transformation—starting from within.

Feature image

Nice job!

You crushed your goal of completing 7 days of self-reflection this week.

self_improvement

Heal and break toxic cycles

Release old patterns and begin your healing journey with daily coaching and mindset work tailored to your unique story.

favorite

Build unshakable self-love

Develop a deep sense of self-worth through guided exercises and journaling that help you reconnect with your authentic self.

psychology_alt

Transform your relationships

Strengthen every connection in your life by making self-love the foundation of your choices, boundaries, and personal growth.

The only app you need

A personalized self-love coach. In your pocket.

This app guides you through reclaiming your identity, healing toxic cycles, and building a life rooted in self-love. Each day, you'll receive personalized coaching, guided self-discovery exercises, mindset work, and journaling prompts — helping you break old patterns and nurture a deeper relationship with yourself. The app adapts to your unique journey, tracks your growth, and offers real-time feedback, ensuring every step is tailored to your needs and goals. It's everything you need to transform from within, all in one place.

Reclaim Your Identity & Heal From WithinReclaim Your Identity & Heal From Within
Take the quiz to get your personalized plan

Reclaim Your Identity & Heal From Within

The self-love coaching app for deep transformation
The self-love coaching app for deep transformation
  • Break free from toxic cycles and patterns
  • Daily personalized coaching and guided self-discovery
  • Build lasting self-worth through mindset and journaling
Nyomi Banks
Created byNyomi Banks
Certified sex, relationship, and life coach empowering thousands to reclaim their identity and heal through self-love.
Background
Hero image

Today's Self-Love Practice

6 min • Guided Affirmations

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Reclaim your identity. Transform your life.

With this app as your daily guide, break free from toxic cycles and rediscover your true self. Experience personalized coaching, guided self-discovery exercises, and powerful journaling prompts that nurture deep self-love. Build a foundation for healthier relationships, confident decisions, and lasting personal transformation—starting from within.

Feature image

Nice job!

You crushed your goal of completing 7 days of self-reflection this week.

self_improvement

Heal and break toxic cycles

Release old patterns and begin your healing journey with daily coaching and mindset work tailored to your unique story.

favorite

Build unshakable self-love

Develop a deep sense of self-worth through guided exercises and journaling that help you reconnect with your authentic self.

psychology_alt

Transform your relationships

Strengthen every connection in your life by making self-love the foundation of your choices, boundaries, and personal growth.

The only app you need

A personalized self-love coach. In your pocket.

This app guides you through reclaiming your identity, healing toxic cycles, and building a life rooted in self-love. Each day, you'll receive personalized coaching, guided self-discovery exercises, mindset work, and journaling prompts — helping you break old patterns and nurture a deeper relationship with yourself. The app adapts to your unique journey, tracks your growth, and offers real-time feedback, ensuring every step is tailored to your needs and goals. It's everything you need to transform from within, all in one place.

Feature showcase

Morning Intention Setting

Toxic Cycle Awareness

Today's Self-Love Practice

6 min • Guided Affirmations

Start activity

Evening Reflection Journal

Including everything you need to succeed:

favorite

Daily self-love coaching for ongoing support and encouragement

keyboard_arrow_down

Receive personalized guidance and affirmations every day to nurture self-worth and inner healing.

psychology

Guided self-discovery exercises to reclaim your identity

keyboard_arrow_down

Explore your beliefs, values, and patterns with interactive prompts designed for deep personal insight.

edit_note

Reflective journaling tools for healing and growth

keyboard_arrow_down

Unlock clarity and track your journey with daily journaling prompts and progress reflections.

auto_awesome

Mindset transformation practices to break toxic cycles

keyboard_arrow_down

Practice proven mindset shifts and exercises to release limiting beliefs and embrace self-compassion.

insights

Progress tracking to celebrate your healing milestones

keyboard_arrow_down

Visualize your growth, set intentions, and see how far you’ve come on your self-love journey.

lightbulb

Personalized recommendations for your unique healing path

keyboard_arrow_down

Get tailored exercises, lessons, and affirmations based on your needs, goals, and daily check-ins.

check_circle

Step-by-step healing plans for lasting transformation

keyboard_arrow_down

Follow structured, proven pathways to break free from old patterns and build a new foundation.

self_improvement

Mindfulness and grounding exercises for daily resilience

keyboard_arrow_down

Practice calming techniques and grounding rituals to stay centered and present throughout your day.

question_answer

Real-time feedback to guide your self-discovery process

keyboard_arrow_down

Receive instant, compassionate feedback on exercises and reflections to deepen your personal growth.

Created by Nyomi Banks

"After years of guiding others to self-love, I built the app I wish I had on my own journey"

Nyomi Banks

Nyomi Banks

Certified sex, relationship, and life coach empowering thousands to reclaim their identity and heal through self-love.

My journey to self-love was anything but straightforward. For years, I struggled with toxic cycles and questioned my own worth, searching for answers in all the wrong places. It wasn’t until I committed to radical honesty and deep self-discovery that I began to truly heal and reclaim my identity.

As a certified sex, relationship, and life coach, I’ve had the privilege of guiding a diverse community of men and women through their own transformations. Whether through my podcast, group challenges, workbooks, or one-on-one coaching, I’ve seen firsthand how powerful it is when someone finally realizes that self-love isn’t just a buzzword—it’s the foundation for every healthy relationship, decision, and life change.

Over the years, I developed a proven methodology rooted in meeting people exactly where they are, with no judgment and unwavering support. My approach is about more than just surface-level affirmations; it’s about helping you break free from old patterns, embrace your true self, and build a life that feels authentic and fulfilling.

This app is the culmination of everything I’ve learned—tools, exercises, and daily practices designed to help you reclaim your identity and heal from within. My hope is that you’ll find in this app the guidance, encouragement, and community you need to start loving yourself deeply and unapologetically. You deserve nothing less.

qxfk33qp
qxfk33qp
Elevate Me Promo studio
IMG_8466
IMG_2120
WIN_20220120_16_41_24_Pro
WIN_20220120_16_41_48_Pro

Follow Nyomi's proven process & reclaim your self-love

Identify and break toxic relationship cycles
Cultivate daily self-love habits
Heal emotional wounds with guided exercises
Build unshakeable self-worth and confidence
Set healthy boundaries in all areas of life
Transform negative self-talk into empowerment
Develop a personalized self-discovery practice
Journal for clarity, healing, and growth
Shift your mindset for lasting transformation
Connect with a supportive, like-minded community
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Reclaim Your Identity: Guided Self-Love Session

Personalized Session • 14 min

This session helps you break free from old patterns and reconnect with your authentic self. Through reflective prompts, mindset shifts, and affirmations, every step is tailored to your healing journey and current emotional needs.

What to do
wb_sunny
Grounding Breathwork
2 min
chevron_right
edit
Release Old Stories
4 min
chevron_right
favorite
Self-Love Affirmations
3 min
chevron_right
assignment
Identity Reclamation Journal
5 min
chevron_right
How it works

Reclaim self-love in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want to focus on?

Healing from past relationships
Building daily self-love habits
Breaking free from negative cycles
Rediscovering my true identity
1

Complete the onboarding quiz

Share your story, challenges, and goals so the app can personalize your journey toward healing and self-love from day one.

Your Plan

Week 1

Foundations of Self-Love

Daily Intention Setting
Identifying Limiting Beliefs
Guided Affirmation Practice
Evening Reflection Journal
Week 2Upcoming

Breaking Old Patterns

2

Get your personalized plan

Receive a step-by-step plan with daily coaching, self-discovery exercises, and journaling prompts tailored to your unique needs.

Today, June 18

6
V

Morning Intention Setting

Activity • 3 min

Toxic Cycle Awareness

Lesson • 4 min

Guided Affirmations

Activity • 6 min

Evening Reflection Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Engage in guided mindset work, reflection, and actionable tasks each day to nurture self-love and break toxic cycles.

Your Progress

Days of Self-Love Practice

21 days

+5 in the last week

MarchJune

Journaling Sessions Completed

18 total

+3 in the last week

MarchJune
4

Track progress & see real results

Celebrate your growth as you reclaim your identity, heal, and build a life rooted in self-love and empowerment.

It only takes 2 minutes to get started

starstarstarstarstar

See how Nyomi Banks has changed lives around the world

Join millions of people achieving their goals on Studio

Quote
"Nyomi is an incredible spiritual mentor, healer, and life coach. When she told me I was 'a natural bridge between the earth and people's hearts,' I literally had to pause and let myself feel that — I got teary. I couldn't have done this work without her. What we channel in these sessions is truly divine."
— Tony S.
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
Quote
"Nyomi's work helped me feel less alone during one of the darkest periods of my life — losing my job, losing my home. Her wisdom gave me the perspective and affirmations I needed to find my determination and resilience from within. She reminded me that my self-love is stronger than any narrative someone else tries to write about me."
— Jay P.J., PhD
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
Quote
"This work reminded me that I am enough and to never doubt my gifts. I started a new daily practice of talking to my younger self. With self-love came self-respect — and I'm now drawing hard lines in the sand, with love."
— Dazelle Y.
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
Quote
"This challenge showed me how powerful journaling is for shifting my mindset. It changed how I relate to myself — with gentleness, forgiveness, and self-love — and that changed how I show up for everyone around me."
— Orlando D.
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Begin your journey to self-love, healing, and true transformation

You’re only minutes away from getting your personalized self-discovery and healing plan. Start achieving your self-love goals today alongside Nyomi Banks.

targetElevate Me
6
V

Good evening!

Loading...

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No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
07:32 PM
Today, we'll focus on releasing self-judgment and reconnecting with your core values. These steps are essential for breaking old cycles and building a foundation of self-love that supports every area of your life.
07:33 PM
I'm feeling overwhelmed and only have about 5 minutes today. Can you give me a quick activity?
07:33 PM
Absolutely! I'll adjust today's session to a short grounding exercise and a single reflection prompt. This way, you’ll still nurture self-love and stay connected to your healing journey, even on busy days.
07:34 PM
targetElevate Me
6
V

Good evening!

Loading...

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No activities available for today.
You're on a roll!
6 day streak
Today is June 18
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check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

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No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

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No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

favorite

Daily self-love coaching for ongoing support and encouragement

keyboard_arrow_down

Receive personalized guidance and affirmations every day to nurture self-worth and inner healing.

psychology

Guided self-discovery exercises to reclaim your identity

keyboard_arrow_down

Explore your beliefs, values, and patterns with interactive prompts designed for deep personal insight.

edit_note

Reflective journaling tools for healing and growth

keyboard_arrow_down

Unlock clarity and track your journey with daily journaling prompts and progress reflections.

auto_awesome

Mindset transformation practices to break toxic cycles

keyboard_arrow_down

Practice proven mindset shifts and exercises to release limiting beliefs and embrace self-compassion.

insights

Progress tracking to celebrate your healing milestones

keyboard_arrow_down

Visualize your growth, set intentions, and see how far you’ve come on your self-love journey.

lightbulb

Personalized recommendations for your unique healing path

keyboard_arrow_down

Get tailored exercises, lessons, and affirmations based on your needs, goals, and daily check-ins.

check_circle

Step-by-step healing plans for lasting transformation

keyboard_arrow_down

Follow structured, proven pathways to break free from old patterns and build a new foundation.

self_improvement

Mindfulness and grounding exercises for daily resilience

keyboard_arrow_down

Practice calming techniques and grounding rituals to stay centered and present throughout your day.

question_answer

Real-time feedback to guide your self-discovery process

keyboard_arrow_down

Receive instant, compassionate feedback on exercises and reflections to deepen your personal growth.

Created by Nyomi Banks

"After years of guiding others to self-love, I built the app I wish I had on my own journey"

Nyomi Banks

Nyomi Banks

Certified sex, relationship, and life coach empowering thousands to reclaim their identity and heal through self-love.

My journey to self-love was anything but straightforward. For years, I struggled with toxic cycles and questioned my own worth, searching for answers in all the wrong places. It wasn’t until I committed to radical honesty and deep self-discovery that I began to truly heal and reclaim my identity.

As a certified sex, relationship, and life coach, I’ve had the privilege of guiding a diverse community of men and women through their own transformations. Whether through my podcast, group challenges, workbooks, or one-on-one coaching, I’ve seen firsthand how powerful it is when someone finally realizes that self-love isn’t just a buzzword—it’s the foundation for every healthy relationship, decision, and life change.

Over the years, I developed a proven methodology rooted in meeting people exactly where they are, with no judgment and unwavering support. My approach is about more than just surface-level affirmations; it’s about helping you break free from old patterns, embrace your true self, and build a life that feels authentic and fulfilling.

This app is the culmination of everything I’ve learned—tools, exercises, and daily practices designed to help you reclaim your identity and heal from within. My hope is that you’ll find in this app the guidance, encouragement, and community you need to start loving yourself deeply and unapologetically. You deserve nothing less.

qxfk33qp
qxfk33qp
Elevate Me Promo studio
IMG_8466
IMG_2120
WIN_20220120_16_41_24_Pro
WIN_20220120_16_41_48_Pro

Follow Nyomi's proven process & reclaim your self-love

Identify and break toxic relationship cycles
Cultivate daily self-love habits
Heal emotional wounds with guided exercises
Build unshakeable self-worth and confidence
Set healthy boundaries in all areas of life
Transform negative self-talk into empowerment
Develop a personalized self-discovery practice
Journal for clarity, healing, and growth
Shift your mindset for lasting transformation
Connect with a supportive, like-minded community
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Reclaim Your Identity: Guided Self-Love Session

Personalized Session • 14 min

This session helps you break free from old patterns and reconnect with your authentic self. Through reflective prompts, mindset shifts, and affirmations, every step is tailored to your healing journey and current emotional needs.

What to do
wb_sunny
Grounding Breathwork
2 min
chevron_right
edit
Release Old Stories
4 min
chevron_right
favorite
Self-Love Affirmations
3 min
chevron_right
assignment
Identity Reclamation Journal
5 min
chevron_right
How it works

Reclaim self-love in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want to focus on?

Healing from past relationships
Building daily self-love habits
Breaking free from negative cycles
Rediscovering my true identity
1

Complete the onboarding quiz

Share your story, challenges, and goals so the app can personalize your journey toward healing and self-love from day one.

Your Plan

Week 1

Foundations of Self-Love

Daily Intention Setting
Identifying Limiting Beliefs
Guided Affirmation Practice
Evening Reflection Journal
Week 2Upcoming

Breaking Old Patterns

2

Get your personalized plan

Receive a step-by-step plan with daily coaching, self-discovery exercises, and journaling prompts tailored to your unique needs.

Today, June 18

6
V

Morning Intention Setting

Activity • 3 min

Toxic Cycle Awareness

Lesson • 4 min

Guided Affirmations

Activity • 6 min

Evening Reflection Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Engage in guided mindset work, reflection, and actionable tasks each day to nurture self-love and break toxic cycles.

Your Progress

Days of Self-Love Practice

21 days

+5 in the last week

MarchJune

Journaling Sessions Completed

18 total

+3 in the last week

MarchJune
4

Track progress & see real results

Celebrate your growth as you reclaim your identity, heal, and build a life rooted in self-love and empowerment.

It only takes 2 minutes to get started

starstarstarstarstar

See how Nyomi Banks has changed lives around the world

Join millions of people achieving their goals on Studio

Quote
"Nyomi is an incredible spiritual mentor, healer, and life coach. When she told me I was 'a natural bridge between the earth and people's hearts,' I literally had to pause and let myself feel that — I got teary. I couldn't have done this work without her. What we channel in these sessions is truly divine."
— Tony S.
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
Quote
"Nyomi's work helped me feel less alone during one of the darkest periods of my life — losing my job, losing my home. Her wisdom gave me the perspective and affirmations I needed to find my determination and resilience from within. She reminded me that my self-love is stronger than any narrative someone else tries to write about me."
— Jay P.J., PhD
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
Quote
"This work reminded me that I am enough and to never doubt my gifts. I started a new daily practice of talking to my younger self. With self-love came self-respect — and I'm now drawing hard lines in the sand, with love."
— Dazelle Y.
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
Quote
"This challenge showed me how powerful journaling is for shifting my mindset. It changed how I relate to myself — with gentleness, forgiveness, and self-love — and that changed how I show up for everyone around me."
— Orlando D.
C
starstarstarstarstar
Customer
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Begin your journey to self-love, healing, and true transformation

You’re only minutes away from getting your personalized self-discovery and healing plan. Start achieving your self-love goals today alongside Nyomi Banks.