My journey into yoga began at 41, the first step in a major life change that shattered every belief I held about age being a barrier. It was just three years later, at 44, that I made the bold decision to leave a successful career and commit fully to my true passion: becoming a certified yoga teacher. I had always believed that age was a barrier, but stepping onto the mat proved otherwise. Through dedication and perseverance, I mastered advanced poses I once thought impossible, discovering a new kind of strength—not just in my body, but in my resilient mindset.
This transformation inspired my mission: to coach others that our greatest limitations are often in our minds, not our bodies or our age. I am living proof of the vitality I teach, and that is why you can trust me as your guide. As a certified yoga teacher who started in her 40s, I have personally navigated the challenges of balancing an established life with a new physical and professional calling, making me the right coach to help adults over 40 realize their true potential.
My proven experience extends globally, building a supportive community. I have shared my unique approach on major stages, including teaching at leading Yoga Festivals and Expos and leading workshops overseas. The trust I’ve built is evidenced by a vibrant, global community of over 527k members across platforms, which proves the scale of the transformation and support we offer worldwide.
Along the way, I poured my passion into innovative tools, launching my own line of yoga mats infused with NLP techniques to support mindset shifts at the age of 49. Then, at 51, I introduced a supplement line focused on anti-aging and total body vitality—designed specifically to help people feel stronger, lose weight, burn fat, balance hormones, support gut health, and promote cellular regeneration.
With over 200 professionally filmed classes and a supportive community, I’ve seen firsthand how my approach blends physical practice with mindset coaching to extend healthspan, boost confidence, and ignite a renewed sense of purpose. My dedication to successful reinvention is the foundation of your trust in me, because I know from experience that transformation is possible at any age.
I hope Vibrant Age Yoga empowers you to build a vibrant, healthy, and purposeful life—no matter when you start. Your journey to vitality begins now, and I’m honored to guide you every step of the way.
