I know what it feels like to wake up dreading the day ahead, stuck in a loop of negative thoughts and self-doubt. For years, I chased external success as a lawyer, but inside, I felt unfulfilled and disconnected from my true self. My turning point came through yoga, which led me to daily self-reflection, meditation, and practical mindset work—tools that slowly but surely helped me break free from old patterns and rediscover joy in everyday life.
That journey led me to a new career in content, and inspired me to create the Wake Me Up podcast, where I share uplifting meditations, affirmations, and honest stories with millions of listeners around the world. Through countless messages from listeners, I realized how many people struggle with the same challenges I faced: negative self-talk, lack of motivation, and feeling alone on the path to growth.
And that's why I built this app. To be the resource I wish I’d had—a place where anyone can access practical, emotionally intelligent tools for real change, supported by my years of guidance. My background as a certified yoga instructor and long-time meditator shapes every lesson, reflection, and audio in the app. I believe positivity, confidence, and success aren't personality traits—they are a practice. Anyone can develop a healthier, happier mind and a more fulfilling life with the right tools and support.
My hope is that this app helps you build a life filled with self-love, resilience, and genuine happiness. I hope it helps you bring your dreams from imagination to reality. We’re all on this journey of life together. I’m honored and excited to walk it with you.
