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Thrive In Medicine, Don't Just SurviveThrive In Medicine, Don't Just Survive
Take the quiz to get your personalized plan

Thrive In Medicine, Don't Just Survive

The Emotional Coaching App For Healthcare Professionals
The Emotional Coaching App For Healthcare Professionals
  • Real support for burnout — from someone who has been there
  • Tools built for the realities of medicine, not generic wellness
  • A safe community led by someone who truly understands
Amir H. Marvasti, MD
Created byAmir H. Marvasti, MD
Ophthalmologist and physician coach, empowering healthcare professionals to overcome burnout and thrive in their careers
Background
Hero image

Your coach

You've been pushing through long shifts but haven't prioritized emotional check-ins. Take five minutes today for a guided reflection on your recent challenges and wins.

Today's Reflection

7 min • Compassion Fatigue Check-In

Continue reflection
Take the quiz to get your personalized plan
Achieve your goals

Thrive in medicine, not just survive.

This app is your dedicated companion for navigating the emotional and practical challenges of healthcare. Get ongoing coaching, actionable tools, and a supportive community designed specifically for medical professionals. Rediscover your sense of purpose, set healthy boundaries, and build resilience—so you can care for others without losing yourself.

Feature image

Nice job!

You crushed your goal of completing 7 emotional resilience check-ins this week.

psychology_alt

Break the silence on burnout

Access expert emotional coaching tailored for healthcare, helping you process stress, overcome shame, and reclaim your well-being.

handshake

Connect with those who get it

Join a safe, judgment-free community of peers who understand your unique challenges and offer real support when you need it most.

auto_fix_high

Build practical resilience skills

Learn proven strategies to set boundaries, manage compassion fatigue, and rediscover your purpose—so you can thrive in your career and life.

The only app you need

A personalized healthcare resilience coach. In your pocket.

This app guides healthcare professionals through the unique challenges of medicine with expert emotional coaching and practical tools. Each week, you'll complete guided reflections, skill-building exercises, and actionable lessons — helping you manage burnout, set boundaries, and rediscover your sense of purpose. The app adapts to your needs, tracks your progress, and delivers real-time feedback, ensuring support is always tailored to your journey. It's everything you need to thrive, all in one place.

Thrive In Medicine, Don't Just SurviveThrive In Medicine, Don't Just Survive
Take the quiz to get your personalized plan

Thrive In Medicine, Don't Just Survive

The Emotional Coaching App For Healthcare Professionals
The Emotional Coaching App For Healthcare Professionals
  • Real support for burnout — from someone who has been there
  • Tools built for the realities of medicine, not generic wellness
  • A safe community led by someone who truly understands
Amir H. Marvasti, MD
ByAmir H. Marvasti, MD
Ophthalmologist and physician coach, empowering healthcare professionals to overcome burnout and thrive in their careers
Background
Hero image

Your coach

You've been pushing through long shifts but haven't prioritized emotional check-ins. Take five minutes today for a guided reflection on your recent challenges and wins.

Today's Reflection

7 min • Compassion Fatigue Check-In

Continue reflection
Take the quiz to get your personalized plan
Achieve your goals

Thrive in medicine, not just survive.

This app is your dedicated companion for navigating the emotional and practical challenges of healthcare. Get ongoing coaching, actionable tools, and a supportive community designed specifically for medical professionals. Rediscover your sense of purpose, set healthy boundaries, and build resilience—so you can care for others without losing yourself.

Feature image

Nice job!

You crushed your goal of completing 7 emotional resilience check-ins this week.

psychology_alt

Break the silence on burnout

Access expert emotional coaching tailored for healthcare, helping you process stress, overcome shame, and reclaim your well-being.

handshake

Connect with those who get it

Join a safe, judgment-free community of peers who understand your unique challenges and offer real support when you need it most.

auto_fix_high

Build practical resilience skills

Learn proven strategies to set boundaries, manage compassion fatigue, and rediscover your purpose—so you can thrive in your career and life.

The only app you need

A personalized healthcare resilience coach. In your pocket.

This app guides healthcare professionals through the unique challenges of medicine with expert emotional coaching and practical tools. Each week, you'll complete guided reflections, skill-building exercises, and actionable lessons — helping you manage burnout, set boundaries, and rediscover your sense of purpose. The app adapts to your needs, tracks your progress, and delivers real-time feedback, ensuring support is always tailored to your journey. It's everything you need to thrive, all in one place.

Feature showcase

Morning Mindset Reset

Boundary Setting Practice

Today's Reflection

7 min • Compassion Fatigue Check-In

Start reflection

Peer Support Forum

Including everything you need to succeed:

psychology

Emotional resilience coaching for healthcare’s unique stressors

keyboard_arrow_down

Receive expert guidance to navigate burnout, compassion fatigue, and the emotional demands of medicine.

self_improvement

Guided self-reflection to process your experiences

keyboard_arrow_down

Daily and weekly prompts help you unpack tough moments and celebrate meaningful wins in your practice.

fact_check

Practical boundary-setting tools for work-life balance

keyboard_arrow_down

Learn actionable strategies to set healthy boundaries and protect your time, energy, and wellbeing.

favorite

Rediscover your purpose with values-based exercises

keyboard_arrow_down

Reconnect with your motivation and sense of calling through guided purpose-finding activities.

insights

Progress tracking to visualize your growth

keyboard_arrow_down

Monitor your emotional wellbeing, resilience, and skill development with easy-to-understand analytics.

feedback

Real-time feedback from your AI coach

keyboard_arrow_down

Get instant, personalized feedback and encouragement after each reflection, lesson, or exercise.

school

Expert-led lessons on healthcare-specific challenges

keyboard_arrow_down

Access concise, evidence-based lessons on burnout, shame, perfectionism, and thriving in medicine.

calendar_today

Personalized action plans for every season of your career

keyboard_arrow_down

Receive step-by-step plans tailored to your specialty, schedule, and current challenges.

star

Celebration of milestones to honor your progress

keyboard_arrow_down

Mark key achievements and moments of growth, reinforcing your journey toward thriving in healthcare.

Created by Amir H. Marvasti, MD

"After facing burnout myself, I built the app I wish I’d had as a physician"

Amir H. Marvasti, MD

Amir H. Marvasti, MD

Ophthalmologist and physician coach, empowering healthcare professionals to overcome burnout and thrive in their careers

I’ve spent years working as an ophthalmologist, and I know firsthand how isolating and overwhelming medicine can feel. Like so many of my colleagues, I entered this field driven by a deep desire to help others, only to discover that the emotional toll of caring for patients can be immense—and often goes unspoken. There were times when I felt exhausted, disconnected, and unsure if I could keep going, all while feeling the pressure to appear strong and resilient.

What struck me most was the silence around mental health in medicine. We’re trained to put our patients first, but rarely taught how to care for ourselves. I experienced the shame and stigma that comes with struggling in a profession built on self-sacrifice, and I realized that no generic wellness app could address the unique challenges we face as healthcare professionals.

Through my own journey, I learned the importance of emotional coaching, practical tools, and a supportive community—resources I wish I’d had from the start. I’ve come out the other side with not only clinical expertise, but also a deep understanding of what it takes to rediscover purpose and set healthy boundaries in this demanding field.

That’s why I created this app: to offer healthcare professionals the support, guidance, and connection I once needed myself. My hope is that this app helps you move beyond survival mode and truly thrive, knowing you’re not alone and that your well-being matters.

AM-4427-2

Follow Amir's proven process & thrive as a healthcare professional

Recognize and prevent burnout early
Develop emotional resilience for daily challenges
Set healthy boundaries with patients and colleagues
Navigate compassion fatigue with practical strategies
Rediscover your sense of purpose in medicine
Build sustainable self-care routines
Communicate openly about mental health
Connect with a supportive healthcare community
Transform your mindset from surviving to thriving
Apply real-world tools for lasting well-being
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Reclaiming Purpose: A Guided Reflection for Healthcare Professionals

Personalized Session • 12 min

Rediscover your sense of meaning in medicine with a guided reflection tailored to your recent experiences. This session helps you process challenges, reconnect with your values, and set intentions for the week ahead.

What to do
wb_sunny
Grounding Breath
2 min
chevron_right
assignment
Reflect on a Recent Challenge
4 min
chevron_right
favorite
Values Check-In
3 min
chevron_right
check_circle
Set an Intention
3 min
chevron_right
groups
Community Insight
2 min
chevron_right
How it works

Thrive in healthcare with 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want from this app?

Reduce my burnout and stress
Build better boundaries at work
Feel more connected to peers
Rediscover meaning in my career
1

Complete the onboarding quiz

Share your unique challenges, goals, and current stressors so this app can personalize support for your healthcare journey.

Your Plan

Week 1

Foundations of Wellbeing

Recognizing Burnout Signs
Daily Mindset Reset
Boundary Setting Basics
First Peer Forum Introduction
Week 2Upcoming

Building Resilience

2

Get your personalized plan

Receive a tailored roadmap with emotional coaching, practical tools, and community resources designed for your specific needs.

Today, June 22

6
V

Morning Mindset Reset

Lesson • 3 min

Boundary Setting Practice

Activity • 5 min

Compassion Fatigue Check-In

Reflection • 7 min

Peer Support Forum

Community • 4 min

3

Follow daily tasks to stay on track

Engage in daily check-ins, guided exercises, and community prompts to build resilience and rediscover your sense of purpose.

Your Progress

Resting Heart Rate

49.2 bpm

as of Jun 22

MarchJune

Mindfulness/Meditation

32.7 minutes

as of Jun 22

MarchJune
4

Track progress & see real results

Monitor your growth, celebrate milestones, and see tangible improvements in well-being, confidence, and work-life balance.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start thriving in your healthcare career—emotionally, practically, and together

You’re only minutes away from getting your personalized thriving-in-medicine plan. Start achieving your well-being and professional fulfillment goals today alongside Amir H. Marvasti. Marvasti.

targetThriveMed
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
09:53 PM
Today, we'll focus on processing recent emotional challenges and reconnecting with your core values. These steps are essential for building resilience and maintaining your sense of purpose in medicine.
09:53 PM
I'm post-call and exhausted—I've only got 5 minutes today. Can you update my activities?
09:54 PM
Absolutely! I'll shorten today's session to a quick grounding breath and a brief reflection. This way, you can still check in with yourself and maintain your progress, even on your busiest days.
09:54 PM
targetThriveMed
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is June 22
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

monitoring
No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

psychology

Emotional resilience coaching for healthcare’s unique stressors

keyboard_arrow_down

Receive expert guidance to navigate burnout, compassion fatigue, and the emotional demands of medicine.

self_improvement

Guided self-reflection to process your experiences

keyboard_arrow_down

Daily and weekly prompts help you unpack tough moments and celebrate meaningful wins in your practice.

fact_check

Practical boundary-setting tools for work-life balance

keyboard_arrow_down

Learn actionable strategies to set healthy boundaries and protect your time, energy, and wellbeing.

favorite

Rediscover your purpose with values-based exercises

keyboard_arrow_down

Reconnect with your motivation and sense of calling through guided purpose-finding activities.

insights

Progress tracking to visualize your growth

keyboard_arrow_down

Monitor your emotional wellbeing, resilience, and skill development with easy-to-understand analytics.

feedback

Real-time feedback from your AI coach

keyboard_arrow_down

Get instant, personalized feedback and encouragement after each reflection, lesson, or exercise.

school

Expert-led lessons on healthcare-specific challenges

keyboard_arrow_down

Access concise, evidence-based lessons on burnout, shame, perfectionism, and thriving in medicine.

calendar_today

Personalized action plans for every season of your career

keyboard_arrow_down

Receive step-by-step plans tailored to your specialty, schedule, and current challenges.

star

Celebration of milestones to honor your progress

keyboard_arrow_down

Mark key achievements and moments of growth, reinforcing your journey toward thriving in healthcare.

Created by Amir H. Marvasti, MD

"After facing burnout myself, I built the app I wish I’d had as a physician"

Amir H. Marvasti, MD

Amir H. Marvasti, MD

Ophthalmologist and physician coach, empowering healthcare professionals to overcome burnout and thrive in their careers

I’ve spent years working as an ophthalmologist, and I know firsthand how isolating and overwhelming medicine can feel. Like so many of my colleagues, I entered this field driven by a deep desire to help others, only to discover that the emotional toll of caring for patients can be immense—and often goes unspoken. There were times when I felt exhausted, disconnected, and unsure if I could keep going, all while feeling the pressure to appear strong and resilient.

What struck me most was the silence around mental health in medicine. We’re trained to put our patients first, but rarely taught how to care for ourselves. I experienced the shame and stigma that comes with struggling in a profession built on self-sacrifice, and I realized that no generic wellness app could address the unique challenges we face as healthcare professionals.

Through my own journey, I learned the importance of emotional coaching, practical tools, and a supportive community—resources I wish I’d had from the start. I’ve come out the other side with not only clinical expertise, but also a deep understanding of what it takes to rediscover purpose and set healthy boundaries in this demanding field.

That’s why I created this app: to offer healthcare professionals the support, guidance, and connection I once needed myself. My hope is that this app helps you move beyond survival mode and truly thrive, knowing you’re not alone and that your well-being matters.

AM-4427-2

Follow Amir's proven process & thrive as a healthcare professional

Recognize and prevent burnout early
Develop emotional resilience for daily challenges
Set healthy boundaries with patients and colleagues
Navigate compassion fatigue with practical strategies
Rediscover your sense of purpose in medicine
Build sustainable self-care routines
Communicate openly about mental health
Connect with a supportive healthcare community
Transform your mindset from surviving to thriving
Apply real-world tools for lasting well-being
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Reclaiming Purpose: A Guided Reflection for Healthcare Professionals

Personalized Session • 12 min

Rediscover your sense of meaning in medicine with a guided reflection tailored to your recent experiences. This session helps you process challenges, reconnect with your values, and set intentions for the week ahead.

What to do
wb_sunny
Grounding Breath
2 min
chevron_right
assignment
Reflect on a Recent Challenge
4 min
chevron_right
favorite
Values Check-In
3 min
chevron_right
check_circle
Set an Intention
3 min
chevron_right
groups
Community Insight
2 min
chevron_right
How it works

Thrive in healthcare with 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want from this app?

Reduce my burnout and stress
Build better boundaries at work
Feel more connected to peers
Rediscover meaning in my career
1

Complete the onboarding quiz

Share your unique challenges, goals, and current stressors so this app can personalize support for your healthcare journey.

Your Plan

Week 1

Foundations of Wellbeing

Recognizing Burnout Signs
Daily Mindset Reset
Boundary Setting Basics
First Peer Forum Introduction
Week 2Upcoming

Building Resilience

2

Get your personalized plan

Receive a tailored roadmap with emotional coaching, practical tools, and community resources designed for your specific needs.

Today, June 22

6
V

Morning Mindset Reset

Lesson • 3 min

Boundary Setting Practice

Activity • 5 min

Compassion Fatigue Check-In

Reflection • 7 min

Peer Support Forum

Community • 4 min

3

Follow daily tasks to stay on track

Engage in daily check-ins, guided exercises, and community prompts to build resilience and rediscover your sense of purpose.

Your Progress

Resting Heart Rate

49.2 bpm

as of Jun 22

MarchJune

Mindfulness/Meditation

32.7 minutes

as of Jun 22

MarchJune
4

Track progress & see real results

Monitor your growth, celebrate milestones, and see tangible improvements in well-being, confidence, and work-life balance.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start thriving in your healthcare career—emotionally, practically, and together

You’re only minutes away from getting your personalized thriving-in-medicine plan. Start achieving your well-being and professional fulfillment goals today alongside Amir H. Marvasti. Marvasti.