As a chiropractor specializing in sciatica and disc-related pain, I’ve worked with thousands of patients struggling with pain that travels from the lower back into the hip, buttock, or leg. Many come to me frustrated after trying generic stretches, YouTube routines, medications, injections, or exercises that either didn’t help—or sometimes made their symptoms worse.Sciatica isn’t one-size-fits-all. The same stretch or exercise that helps one person may aggravate another because the underlying cause and pain pattern can be completely different.That’s where my expertise comes in.I’m a member of the International Disc Education Association, hold advanced certification in Non-Surgical Spinal Decompression, and contribute to ongoing spinal decompression research. Through years of clinical practice focused on disc conditions and sciatica, I’ve developed a system for recognizing specific pain patterns and matching them with movements designed to address what that individual is experiencing.I created MoveRx to make that expertise available beyond the walls of my clinic.Think of it as putting my clinical brain in your pocket—helping you move beyond random exercises and toward a more personalized approach based on your symptoms and pain pattern. My goal is simple: help people with sciatica better understand their pain, find the movements that fit their situation, and get back to moving with confidence.My passion for movement also comes from personal experience. Years ago, I developed a severe brain infection that progressed to encephalitis and nearly took my ability to move away from me. There was a time when walking, training, working, and doing the things I loved were no longer guaranteed.That experience completely changed the way I look at movement.Movement isn't just exercise. It's independence. It's being able to work, play with your kids, train, travel, sleep comfortably, and live your life without constantly thinking about pain.That perspective has stayed with me throughout my career and is a major reason I’ve dedicated so much of my work to helping people struggling with sciatica and disc-related pain.
MoveRx combines that mission with my clinical experience: helping you better understand what your body is telling you and giving you a more personalized path forward—one movement at a time.
