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Learn Carina’s Choreos — Wherever You AreLearn Carina’s Choreos — Wherever You Are
Join the Pocket Dancer vibe — no pressure, just dance

Learn Carina’s Choreos — Wherever You Are

Pocket Dancer is your easy, welcoming place to learn Carina’s choreographies, dance at home or on vacation, pre-learn before class, use routines in your own classes, and join live classes when they’re available.
Pocket Dancer is your easy, welcoming place to learn Carina’s choreographies, dance at home or on vacation, pre-learn before class, use routines in your own classes, and join live classes when they’re available.
  • Learn Carina’s choreos step by step
  • Dance at home, on vacation, or before class
  • Get inspired for your own classes
Carina Linderoth
Created byCarina Linderoth
Dance teacher, choreographer, and certified Zumba instructor with 15+ years of experience creating original routines for dancers worldwide
Background
Hero image

Your coach

Your footwork is energetic, but your arm styling could use more expression. Try focusing on upper body movements during your next choreography session.

Today's Dance Session

45 min • Live Zumba Class

Continue session
Join the Pocket Dancer vibe — no pressure, just dance
A safe space to dance

Keep dancing — wherever life takes you.

Pocket Dancer is made for the people who want to feel connected to Carina’s classes, pre-learn new choreos or simply enjoy movement in a safe and happy space. No pressure to be perfect—just music, energy, confidence, and routines you can come back to anytime.

Feature image

You’re dancing with Carina!

You learned, repeated, or enjoyed 4 Carina choreos this month — at your own pace.

music_note

Learn new choreos

Get familiar with Carina’s latest routines before class so you can relax, enjoy the music, and feel more ready on the dance floor. Or use it in your own classes.

live_tv

Dance with Carina anywhere

Use the app from home, on vacation, or between classes whenever you miss the energy and want a feel-good dance moment.

star

Feel safe, included, and inspired

Learn at your own pace in a space that celebrates joy, movement, music, and confidence—without pressure to perform.

The only app you need

Everything is built around learning Carina’s choreos.

Pocket Dancer keeps the experience simple: choose a choreo, press play, follow Carina, and come back whenever you want more. Use it to pre-learn before class, dance from home or vacation, find inspiration for your own classes, and join live class moments when they’re available.

Learn Carina’s Choreos — Wherever You AreLearn Carina’s Choreos — Wherever You Are
Join the Pocket Dancer vibe — no pressure, just dance

Learn Carina’s Choreos — Wherever You Are

Pocket Dancer is your easy, welcoming place to learn Carina’s choreographies, dance at home or on vacation, pre-learn before class, use routines in your own classes, and join live classes when they’re available.
Pocket Dancer is your easy, welcoming place to learn Carina’s choreographies, dance at home or on vacation, pre-learn before class, use routines in your own classes, and join live classes when they’re available.
  • Learn Carina’s choreos step by step
  • Dance at home, on vacation, or before class
  • Get inspired for your own classes
Carina Linderoth
Created byCarina Linderoth
Dance teacher, choreographer, and certified Zumba instructor with 15+ years of experience creating original routines for dancers worldwide
Background
Hero image

Your coach

Your footwork is energetic, but your arm styling could use more expression. Try focusing on upper body movements during your next choreography session.

Today's Dance Session

45 min • Live Zumba Class

Continue session
Join the Pocket Dancer vibe — no pressure, just dance
A safe space to dance

Keep dancing — wherever life takes you.

Pocket Dancer is made for the people who want to feel connected to Carina’s classes, pre-learn new choreos or simply enjoy movement in a safe and happy space. No pressure to be perfect—just music, energy, confidence, and routines you can come back to anytime.

Feature image

You’re dancing with Carina!

You learned, repeated, or enjoyed 4 Carina choreos this month — at your own pace.

music_note

Learn new choreos

Get familiar with Carina’s latest routines before class so you can relax, enjoy the music, and feel more ready on the dance floor. Or use it in your own classes.

live_tv

Dance with Carina anywhere

Use the app from home, on vacation, or between classes whenever you miss the energy and want a feel-good dance moment.

star

Feel safe, included, and inspired

Learn at your own pace in a space that celebrates joy, movement, music, and confidence—without pressure to perform.

The only app you need

Everything is built around learning Carina’s choreos.

Pocket Dancer keeps the experience simple: choose a choreo, press play, follow Carina, and come back whenever you want more. Use it to pre-learn before class, dance from home or vacation, find inspiration for your own classes, and join live class moments when they’re available.

Feature showcase

Warm-Up Groove

Choreo Breakdown

Today's Dance Session

45 min • Live Zumba Class

Start session

Cool Down & Stretch

Including everything you need to succeed:

fitness_center

Carina choreos to learn and repeat

keyboard_arrow_down

Explore Carina’s original routines and come back to your favorites whenever you want to practice or just dance.

play_circle

Step-by-step breakdowns with no pressure

keyboard_arrow_down

Get comfortable with the moves before class or at home, learning at the pace that feels good for your body.

event

Live classes and special events with Carina

keyboard_arrow_down

Join monthly live moments with Carina or guest instructors through shared class links when they’re available.

schedule

Dance anywhere—home, class, or vacation

keyboard_arrow_down

Keep the class feeling close even when you’re traveling, busy, or just want to move from your living room.

insights

No-pressure learning that feels welcoming

keyboard_arrow_down

The app keeps questions, text, and steps light so you can spend more time dancing and less time reading.

star

Inspiration for students and instructors

keyboard_arrow_down

Pre-learn before class, dance for fun, or use Carina’s choreos and teaching notes as inspiration in your own classes.

self_improvement

Technique tips from seasoned instructors

keyboard_arrow_down

Receive expert advice on form, rhythm, and style to help you dance with confidence and flair.

quiz

Quick quizzes to reinforce choreography memory

keyboard_arrow_down

Test your knowledge of steps and routines to lock in new moves and boost retention.

favorite

Motivational streaks to keep you inspired

keyboard_arrow_down

Earn badges and rewards for consistent practice and participation in live classes each month.

Created by Carina Linderoth

"After a lifetime of dance, I’m sharing my passion for movement with the world through this app"

Carina Linderoth

Carina Linderoth

Dance teacher, choreographer, and certified Zumba instructor with 15+ years of experience creating original routines for dancers worldwide

Dance has been at the heart of my life for as long as I can remember. From my earliest memories, I was moving to music, experimenting with new steps, and feeling the joy that only dance can bring. Becoming a certified Zumba instructor over 15 years ago was a natural step for me, and since then, I’ve dedicated myself to helping others discover the same energy, confidence, and happiness that dance has given me.

Over the years, I’ve taught countless classes, created hundreds of original choreographies, and connected with dancers of all ages and backgrounds. What I love most is seeing people light up when they master a new routine or simply let go and enjoy the music. I know firsthand how powerful it is to be part of a community that celebrates movement and self-expression.

I created this app to make my original dance choreographies accessible to anyone, anywhere. Each month, I’ll share brand-new routines, along with live classes led by me and other talented instructors I trust. My goal is to give you the tools, inspiration, and support you need to keep dancing, learning, and growing—no matter where you are in your journey.

Whether you’re a seasoned dancer or just starting out, I hope this app helps you feel connected, motivated, and excited to move. Let’s dance together and make every day a little brighter!

IMG_7675

Follow Carina's proven process & master dance choreography

Learn new original routines each month
Master step-by-step choreography breakdowns
Improve your dance technique and confidence
Stay motivated with live and pre-recorded Zumba classes
Develop your own unique dance style
Build stamina and coordination through practice
Track your progress and celebrate milestones
Access expert tips for perfecting every move
Use the choreographies in Zumba classes or practice at home
Stay inspired with fresh music and creative routines
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

music_note

Master the Salsa Fusion Choreo

Personalized Dance Lesson • 14 min
Learn a brand-new, original Salsa Fusion choreography tailored to your skill level and dance goals. Step-by-step video breakdowns, tempo adjustments, and targeted practice ensure you master every move with confidence and style.
What to do
wb_sunny
Warm-Up Groove
3 min
chevron_right
directions_walk
Footwork Foundations
4 min
chevron_right
play_circle
Choreo Breakdown
5 min
chevron_right
timer
Tempo Practice
3 min
chevron_right
celebration
Freestyle Finish
2 min
chevron_right
How it works

Start dancing in 4 simple steps

A few quick answers help the app suggest the right choreos — then you can press play and dance.

Onboarding Quiz

What excites you most about joining?

Learning new Zumba choreographies
Joining live dance classes from home
Improving my dance skills and fitness
Staying motivated and inspired to move
1

Answer a few quick questions

Share what you’re here for: learning Carina’s choreos, pre-learning before class, dancing at home, or getting inspiration for your own classes.

Your Plan

Week 1

Getting Started with Zumba

Intro to Zumba Basics
Warm-Up & Safety Tips
First Choreography Breakdown
Live Beginner Dance Session
Week 2Upcoming

Leveling Up Your Moves

2

Find the right choreo

The app helps you choose a routine without making it feel like a strict course or long assessment.

Today, August 31

6
V

Warm-Up Groove

Warmup • 5 min

Choreo Breakdown

Lesson • 10 min

Live Zumba Class

Session • 45 min

Cool Down & Stretch

Cooldown • 7 min

3

Press play and follow Carina

Learn step by step, repeat your favorite parts, or dance the full routine when you feel ready.

Your Progress

Routines Learned

52.3 routines

as of Aug 29

MayAugust

Live Classes Attended

32.7 classes

as of Aug 29

MayAugust
4

Come back for more

Revisit favorite choreos, join live classes when available, and stay inspired by Carina’s dance energy.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Come dance with Carina—wherever you are

Join Pocket Dancer for fresh choreos, feel-good classes, and a safe space to move, practice, and stay connected to the music—without pressure.

targetPocket Dancer
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
07:49 PM
Today, let's focus on mastering the new Salsa Fusion choreography and refining your transitions. These skills will help you dance with more confidence and make your movements look seamless on the dance floor.
07:49 PM
I'm traveling and only have 5 minutes today. Can you update my activities?
07:50 PM
Absolutely! I'll adjust today's lesson so you can focus on a quick warm-up and practice just the chorus section. This way, you'll keep your momentum and still make progress, even on a busy day.
07:50 PM
targetPocket Dancer
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is August 31
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

fitness_center

Carina choreos to learn and repeat

keyboard_arrow_down

Explore Carina’s original routines and come back to your favorites whenever you want to practice or just dance.

play_circle

Step-by-step breakdowns with no pressure

keyboard_arrow_down

Get comfortable with the moves before class or at home, learning at the pace that feels good for your body.

event

Live classes and special events with Carina

keyboard_arrow_down

Join monthly live moments with Carina or guest instructors through shared class links when they’re available.

schedule

Dance anywhere—home, class, or vacation

keyboard_arrow_down

Keep the class feeling close even when you’re traveling, busy, or just want to move from your living room.

insights

No-pressure learning that feels welcoming

keyboard_arrow_down

The app keeps questions, text, and steps light so you can spend more time dancing and less time reading.

star

Inspiration for students and instructors

keyboard_arrow_down

Pre-learn before class, dance for fun, or use Carina’s choreos and teaching notes as inspiration in your own classes.

self_improvement

Technique tips from seasoned instructors

keyboard_arrow_down

Receive expert advice on form, rhythm, and style to help you dance with confidence and flair.

quiz

Quick quizzes to reinforce choreography memory

keyboard_arrow_down

Test your knowledge of steps and routines to lock in new moves and boost retention.

favorite

Motivational streaks to keep you inspired

keyboard_arrow_down

Earn badges and rewards for consistent practice and participation in live classes each month.

Created by Carina Linderoth

"After a lifetime of dance, I’m sharing my passion for movement with the world through this app"

Carina Linderoth

Carina Linderoth

Dance teacher, choreographer, and certified Zumba instructor with 15+ years of experience creating original routines for dancers worldwide

Dance has been at the heart of my life for as long as I can remember. From my earliest memories, I was moving to music, experimenting with new steps, and feeling the joy that only dance can bring. Becoming a certified Zumba instructor over 15 years ago was a natural step for me, and since then, I’ve dedicated myself to helping others discover the same energy, confidence, and happiness that dance has given me.

Over the years, I’ve taught countless classes, created hundreds of original choreographies, and connected with dancers of all ages and backgrounds. What I love most is seeing people light up when they master a new routine or simply let go and enjoy the music. I know firsthand how powerful it is to be part of a community that celebrates movement and self-expression.

I created this app to make my original dance choreographies accessible to anyone, anywhere. Each month, I’ll share brand-new routines, along with live classes led by me and other talented instructors I trust. My goal is to give you the tools, inspiration, and support you need to keep dancing, learning, and growing—no matter where you are in your journey.

Whether you’re a seasoned dancer or just starting out, I hope this app helps you feel connected, motivated, and excited to move. Let’s dance together and make every day a little brighter!

IMG_7675

Follow Carina's proven process & master dance choreography

Learn new original routines each month
Master step-by-step choreography breakdowns
Improve your dance technique and confidence
Stay motivated with live and pre-recorded Zumba classes
Develop your own unique dance style
Build stamina and coordination through practice
Track your progress and celebrate milestones
Access expert tips for perfecting every move
Use the choreographies in Zumba classes or practice at home
Stay inspired with fresh music and creative routines
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

music_note

Master the Salsa Fusion Choreo

Personalized Dance Lesson • 14 min
Learn a brand-new, original Salsa Fusion choreography tailored to your skill level and dance goals. Step-by-step video breakdowns, tempo adjustments, and targeted practice ensure you master every move with confidence and style.
What to do
wb_sunny
Warm-Up Groove
3 min
chevron_right
directions_walk
Footwork Foundations
4 min
chevron_right
play_circle
Choreo Breakdown
5 min
chevron_right
timer
Tempo Practice
3 min
chevron_right
celebration
Freestyle Finish
2 min
chevron_right
How it works

Start dancing in 4 simple steps

A few quick answers help the app suggest the right choreos — then you can press play and dance.

Onboarding Quiz

What excites you most about joining?

Learning new Zumba choreographies
Joining live dance classes from home
Improving my dance skills and fitness
Staying motivated and inspired to move
1

Answer a few quick questions

Share what you’re here for: learning Carina’s choreos, pre-learning before class, dancing at home, or getting inspiration for your own classes.

Your Plan

Week 1

Getting Started with Zumba

Intro to Zumba Basics
Warm-Up & Safety Tips
First Choreography Breakdown
Live Beginner Dance Session
Week 2Upcoming

Leveling Up Your Moves

2

Find the right choreo

The app helps you choose a routine without making it feel like a strict course or long assessment.

Today, August 31

6
V

Warm-Up Groove

Warmup • 5 min

Choreo Breakdown

Lesson • 10 min

Live Zumba Class

Session • 45 min

Cool Down & Stretch

Cooldown • 7 min

3

Press play and follow Carina

Learn step by step, repeat your favorite parts, or dance the full routine when you feel ready.

Your Progress

Routines Learned

52.3 routines

as of Aug 29

MayAugust

Live Classes Attended

32.7 classes

as of Aug 29

MayAugust
4

Come back for more

Revisit favorite choreos, join live classes when available, and stay inspired by Carina’s dance energy.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Come dance with Carina—wherever you are

Join Pocket Dancer for fresh choreos, feel-good classes, and a safe space to move, practice, and stay connected to the music—without pressure.