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Rise Beyond Survival Into Whole-Person HealingRise Beyond Survival Into Whole-Person Healing
Take the quiz to get your personalized plan

Rise Beyond Survival Into Whole-Person Healing

A Christ-centered, trauma-informed app for women navigating life during & beyond breast Cancer. Whether you identify as a survivor, thriver, warrior, RHODESWARRIOR™, or simply by your name, your language belongs to you.
A Christ-centered, trauma-informed app for women navigating life during & beyond breast Cancer. Whether you identify as a survivor, thriver, warrior, RHODESWARRIOR™, or simply by your name, your language belongs to you.
  • Restore emotional safety and ease fear of recurrence
  • Rebuild trust in your body, story, and identity
  • Reconnect with faith, joy, relationships, and purpose
Dr. Chalice C. Rhodes
Created byDr. Chalice C. Rhodes
Two-time breast cancer survivor and RHODESWARRIOR™; Licensed Professional Counselor specializing in trauma-informed care, psychosocial oncology, and whole-person support person support
Background
Hero image

Your coach

You’re noticing fear of recurrence most strongly when body sensations arise. Try a two-minute grounding practice, then write down what you know, what you fear, and the next supportive step.

Today's Practice

8 min • Rebuilding Body Trust

Continue practice
Take the quiz to get your personalized plan
Achieve your goals

More Than Surviving. Rising in Wholeness.

This Christ-centered, trauma-informed app supports women as they navigate life during and beyond breast cancer treatment and cultivate greater safety, faith, body trust, identity, purpose, and joy. Through personalized AI-assisted coaching, Scripture, prayer, emotional regulation practices, guided reflection, journaling, and sustainable self-stewardship, women develop practical tools for whole-person well-being and Building Beyond. Each woman is free to identify as a survivor, thriver, warrior, RHODESWARRIOR™, or simply by her first name. This experience complements and never replaces medical care, psychotherapy, crisis support, or guidance from her oncology team.

Feature image

Beautiful progress!

You crushed your goal of completing 7 days of whole-person practices this week.

self_improvement

Restore your sense of safety

Calm overwhelming emotions with trauma-informed practices that rebuild inner steadiness, confidence, and hope for each new day.

favorite

Rebuild trust in your body

Reconnect with your body through compassionate reflection, education, and gentle rhythms that make self-care feel empowering again.

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Embrace purpose-filled living

Process grief, renew your identity, and rediscover joy through faith-centered guidance that helps you live with courage and purpose.

The only app you need

Personalized, Christ-centered whole-person support for life beyond breast cancer. In your pocket.

This app guides women through a compassionate, Christ-centered, trauma-informed experience for life during and beyond breast cancer using The RISE Pathway™: Restore Safety, Integrate Your Story, Strengthen Body Trust, and Embrace Life, Purpose, and Building Beyond. Each week, personalized AI-assisted coaching conversations, Scripture, prayer, emotional regulation practices, journaling, and educational activities support whole-person healing and formation. The experience personalizes its guidance using each woman’s stated goals, reflections, and preferences, helping her recognize meaningful patterns and progress over time. Each woman retains the right to choose the language for her journey, whether survivor, thriver, warrior, RHODESWARRIOR™, or simply her first name. The app complements and never replaces medical care, psychotherapy, crisis support, or guidance from her oncology team.

Rise Beyond Survival Into Whole-Person HealingRise Beyond Survival Into Whole-Person Healing
Take the quiz to get your personalized plan

Rise Beyond Survival Into Whole-Person Healing

A Christ-centered, trauma-informed app for women navigating life during & beyond breast Cancer. Whether you identify as a survivor, thriver, warrior, RHODESWARRIOR™, or simply by your name, your language belongs to you.
A Christ-centered, trauma-informed app for women navigating life during & beyond breast Cancer. Whether you identify as a survivor, thriver, warrior, RHODESWARRIOR™, or simply by your name, your language belongs to you.
  • Restore emotional safety and ease fear of recurrence
  • Rebuild trust in your body, story, and identity
  • Reconnect with faith, joy, relationships, and purpose
Dr. Chalice C. Rhodes
ByDr. Chalice C. Rhodes
Two-time breast cancer survivor and RHODESWARRIOR™; Licensed Professional Counselor specializing in trauma-informed care, psychosocial oncology, and whole-person support person support
Background
Hero image

Your coach

You’re noticing fear of recurrence most strongly when body sensations arise. Try a two-minute grounding practice, then write down what you know, what you fear, and the next supportive step.

Today's Practice

8 min • Rebuilding Body Trust

Continue practice
Take the quiz to get your personalized plan
Achieve your goals

More Than Surviving. Rising in Wholeness.

This Christ-centered, trauma-informed app supports women as they navigate life during and beyond breast cancer treatment and cultivate greater safety, faith, body trust, identity, purpose, and joy. Through personalized AI-assisted coaching, Scripture, prayer, emotional regulation practices, guided reflection, journaling, and sustainable self-stewardship, women develop practical tools for whole-person well-being and Building Beyond. Each woman is free to identify as a survivor, thriver, warrior, RHODESWARRIOR™, or simply by her first name. This experience complements and never replaces medical care, psychotherapy, crisis support, or guidance from her oncology team.

Feature image

Beautiful progress!

You crushed your goal of completing 7 days of whole-person practices this week.

self_improvement

Restore your sense of safety

Calm overwhelming emotions with trauma-informed practices that rebuild inner steadiness, confidence, and hope for each new day.

favorite

Rebuild trust in your body

Reconnect with your body through compassionate reflection, education, and gentle rhythms that make self-care feel empowering again.

auto_awesome

Embrace purpose-filled living

Process grief, renew your identity, and rediscover joy through faith-centered guidance that helps you live with courage and purpose.

The only app you need

Personalized, Christ-centered whole-person support for life beyond breast cancer. In your pocket.

This app guides women through a compassionate, Christ-centered, trauma-informed experience for life during and beyond breast cancer using The RISE Pathway™: Restore Safety, Integrate Your Story, Strengthen Body Trust, and Embrace Life, Purpose, and Building Beyond. Each week, personalized AI-assisted coaching conversations, Scripture, prayer, emotional regulation practices, journaling, and educational activities support whole-person healing and formation. The experience personalizes its guidance using each woman’s stated goals, reflections, and preferences, helping her recognize meaningful patterns and progress over time. Each woman retains the right to choose the language for her journey, whether survivor, thriver, warrior, RHODESWARRIOR™, or simply her first name. The app complements and never replaces medical care, psychotherapy, crisis support, or guidance from her oncology team.

Feature showcase

Morning Scripture Reflection

Emotional Safety Check-In

Today's Practice

8 min • Rebuilding Body Trust

Start practice

Private Reflection Journal

Including everything you need to succeed:

alt_route

The RISE Pathway™  a structured, personalized journey for Rising Whole Beyond Breast Cancer™

keyboard_arrow_down

Move through four restorative phases: Restore Safety, Integrate Your Story, Strengthen Body Trust, and Embrace Life, Purpose, and Building Beyond.

self_improvement

Emotional regulation practices to restore calm, safety, and grounded presence

keyboard_arrow_down

Practice trauma-informed techniques that help regulate emotions, reduce overwhelm, and reconnect with present-moment safety.

psychology

Personalized coaching conversations for fears, transitions, grief, and changing needs

keyboard_arrow_down

Receive compassionate guidance tailored to your experiences, concerns, goals, readiness, and season of survivorship.

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Scripture and prayer practices to nurture faith throughout healing

keyboard_arrow_down

Engage faith-centered reflections and prayers that support hope, spiritual formation, comfort, courage, and discernment.

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Guided reflection and journaling to process change and reclaim your story

keyboard_arrow_down

Explore meaningful prompts that help you name emotions, process experiences, and recognize personal growth.

favorite

Body trust practices to reconnect with your body after treatment

keyboard_arrow_down

Develop compassionate body awareness and sustainable self-stewardship rhythms that honor your physical experience.

school

Trauma-Informed Psychoeducational Lessons for understanding nervous-system responses, survivorship, identity, relationships, and emotional wellness

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Explore accessible, evidence-informed concepts that help you make sense of common experiences during and beyond breast cancer while strengthening informed, self-directed choices.

track_changes

Personalized growth plans to support sustainable rhythms and meaningful goals

keyboard_arrow_down

Create practical next steps aligned with your values, capacity, priorities, faith, and evolving definition of wellness.

insights

Private progress tracking to notice growth across your whole-person journey

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Reflect on patterns, completed practices, emotional shifts, and milestones as your confidence and agency strengthen.

Created by Dr. Chalice C. Rhodes, Ph.d, lpc, ncc, bc-tmh

“My journey from survivor to RHODESWARRIOR™ became the foundation for a pathway that invites other women to rise whole and Build Beyond, using the language that feels true to them.”

Dr. Chalice C. Rhodes

Dr. Chalice C. Rhodes

Two-time breast cancer survivor and RHODESWARRIOR™; Licensed Professional Counselor specializing in trauma-informed care, psychosocial oncology, and whole-person support person support

Dr. Chalice C. Rhodes

Two-time breast cancer survivor, RHODESWARRIOR™, and Licensed Professional Counselor specializing in trauma-informed care, psychosocial oncology, and whole-person support

I created this app from a journey I have personally lived, professionally studied, spiritually integrated, and now feel called to share with other women. As a two-time breast cancer survivor and RHODESWARRIOR™, I understand that the end of treatment does not always mean the end of fear, grief, uncertainty, or the work of rebuilding trust in your body and your future.

My experience has included an initial diagnosis, lumpectomy, radiation, recurrence, bilateral mastectomy, breast reconstruction, physical therapy, and the emotional and spiritual work of learning to feel safe in my body and fully embrace life again. These experiences shaped my understanding of the deeply personal realities that may remain after treatment ends.

Professionally, I am a Licensed Professional Counselor, National Certified Counselor, Board-Certified TeleMental Health Counselor, Certified Clinical Trauma Professional, and Certified Psychosocial Cancer/Oncology Behavioral Health Specialist. I bring nearly three decades of experience supporting women through healing, trauma, transition, identity development, spiritual formation, leadership, and purpose.

As the founder of The Wellness Path® and The Wellness Path Institute™, creator of the Rhodes Regulation & Results Framework™, best-selling author, researcher, educator, speaker, trainer, and host of Talk the Wellness Tea with Dr. Chalice, I have devoted my work to sustainable transformation through whole-person formation.

Within this experience, RHODESWARRIOR™ represents the movement from surviving, to reclaiming your power, to Building Beyond. It honors the courage required to endure while recognizing that a woman can be powerful without remaining at war. RHODESWARRIOR™ is an invitation, never a required identity, rank, or measure of strength.

Every woman has the right to choose the language that honors her experience. She may identify as a survivor, thriver, warrior, RHODESWARRIOR™, Rising Whole, Building Beyond, or another term that feels authentic to her. She may also choose not to use a label at all and simply refer to herself by her first name. Her identity and language belong to her.

This app brings together evidence-informed practice, trauma-informed care, Christian faith, oncology behavioral-health expertise, personalized reflection, and compassionate guidance. My hope is that it helps women move beyond merely surviving and begin rising with greater safety, agency, faith, connection, and purpose while complementing, never replacing, medical care, psychotherapy, or guidance from their oncology team.

Welcome!
Welcome!
Faith and Breast Cancer
Rhodes Regulation & Results™
RHODESWARRIOR™

Follow Dr. Chalice's proven process & rise in wholeness

Restore emotional safety after breast cancer treatment
Regulate stress and respond to fear
Process grief, change, and survivorship transitions
Integrate your cancer story with compassion
Rebuild trust in your body
Practice Scripture, prayer, and spiritual reflection
Strengthen identity, relationships, and personal boundaries
Create sustainable rhythms of self-stewardship
Reconnect with joy, agency, and meaningful purpose
Track personal progress through guided reflection
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

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Gentle Return to Body Trust

Personalized Practice • 12 min
A trauma-informed practice personalized to help you notice body sensations with choice, compassion, and grounded faith—supporting emotional safety without forcing memories, movement, or disclosure.
What to do
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Arrive and Orient
2 min
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self_improvement
Ground Through the Senses
3 min
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favorite
Compassionate Body Check-In
4 min
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Scripture and Breath Prayer
3 min
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Choose One Supportive Step
2 min
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How it works

Rise into wholeness in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What kind of support would serve you most right now?

I want to feel safer in my body
I want to process my story and grief
I want to reconnect with joy and purpose
I want to deepen faith and daily peace
1

Complete the onboarding quiz

Share your goals, experiences, and current needs so this app can personalize your trauma-informed survivorship journey.

Your Plan

Week 1

Restoring Safety

Notice Your Body Signals
Practice Grounding Skills
Name Emotional Needs
Create A Safety Rhythm
Week 2Upcoming

Integrating Your Story

2

Get your personalized plan

Receive a clear RISE Pathway plan with supportive practices, reflections, Scripture, and routines designed for your season.

Today, November 5

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Morning Scripture Reflection

Reflection • 5 min

Emotional Safety Check-In

Activity • 4 min

Rebuilding Body Trust

Practice • 8 min

Private Reflection Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Explore manageable daily practices including coaching conversations, emotional regulation, prayer, journaling, and whole-person self-stewardship.

Your Progress

Respiratory Rate

49.2 breaths/min

as of Sep 23

AugustNovember

Mindfulness/Meditation

32.7 minutes

as of Sep 23

AugustNovember
4

Track progress & see real results

Notice growing emotional safety, body trust, renewed purpose, and measurable progress as you move forward with faith and agency.

It only takes 2 minutes to get started

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See how Dr. Chalice C. Rhodes has changed lives around the world

Join millions of people achieving their goals on Studio

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Dr. Rhodes' ministry gives step by step tools in applying the Word of God towards your wellness path. If you are serious about healing and healing well, please see her and purchase her book "The Wellness Path." You will NOT be disappointed or dissatisfied!!
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Erica Flowers
VERIFIED CUSTOMER
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If I could give ten stars I would. I spent a little over three years with Dr. Chalice doing some deep work. If you struggle with anxiety, intrusive thoughts and self esteem please make space to listen to what I have to say because I know those thoughts and feelings are painful. A key to anyone going into therapy is to one, do your research. Second, be ready. So many times we step into situations without the proper preparation. It can and will get tough, so be ready - she holds you accountable but handles with care. And third, stay open. Working with her was a tool I still use to this day that helps me grow into myself and to reach for further assistance to continue to work on me for the rest of my life. This investment was exactly what I needed for the time we worked together.
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Cydney Rhines
VERIFIED CUSTOMER
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From the moment I arrived, I felt safe and supported. Dr. Rhodes created a space where I could open up and share things about myself that I usually keep private, and it felt so good to speak freely without being judged.
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Fatimah King
VERIFIED CUSTOMER
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Dr. Chalice, your dedication to learning and your passion for making a difference in the lives of others is truly inspiring. Your natural ability to teach and your determination to excel in the field of professional counseling make you a force to be reckoned with. Keep shining bright and impacting lives in a unique and meaningful way - the world is truly a better place with you in it.
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Karlyn D. Henderson, M.A.
VERIFIED CUSTOMER
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Dr. Chalice is a vibe! She’s a great leader, teacher, and listener. Dr. Chalice is always clothed in the full armor of God and ready to tackle any situation with Scripture and a positive message. She truly has a servant’s heart and a willing spirit to work with you and help you through whatever comes your way.
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Syd King
VERIFIED CUSTOMER
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I registered for The Wellness Path Certified Counselor (WPCC) Fall 2026 Cohort a few days ago and dove right into the online curriculum.

As a person who earned a Master's in Practical Theology via a virtual platform, I must say, WPCC is VERY WELL DONE!

The seamless content connection & formation flow is outstanding! The questions presented are lovingly stretching, and the textbook matches the Modules.

5-stars: Would definitely recommend!

Dr. Chalice has been extremely responsive and helpful with my set up, and I am excited to sit with her as a student for her live lessons. Her deep passion and calling is felt through the quality of her delivery.

It makes me proud of her as a person, as a professional, as a ministry leader, and a difference maker! Her work, courage, discipline and obedience definitely shine thru... She is literally using her gifts to do The Lord's work. Bridges will be built and chains will be broken!

May God bless and fuel The Wellness Path conglomerate ABUNDANTLY! 🙏🏽🫶🏽✨
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Next Level Network
VERIFIED CUSTOMER
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God-filled, attentive, patient, kind, caring, action oriented and based, supportive, and respectful!
Dr. Chalice is the provider to have and KEEP!
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Nia Imani Bailey
VERIFIED CUSTOMER
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I've worked with Dr. Rhodes for a little over a year. I was coming out of an abusive marriage and was struggling with starting over. She helped me to address deep rooted beliefs that were hindering my healing and understand that starting over doesn't mean failure, its a new beginning with endless opportunity. There shouldn't be guilt in choosing me. I would recommend her to anyone looking for guidance on reclaiming your voice and identity after abuse. Thanks to her I have no problem with saying NO and not needing to explain myself or feel guilty. Also with recognizing red flags in any relationship (romantic, familial, work, platonic, etc)
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Jo Singleton
VERIFIED CUSTOMER
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I had the pleasure of hearing Dr. Chalice speak on a women's panel this morning, and she is just wonderful! She is a true inspiration as a mother, survivor, and leading woman in our community!
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Heather Sanderson
VERIFIED CUSTOMER
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My experience with The Wellness Path Group Therapy Collective Beta Testing was both novel and incredibly valuable. Dr. Chalice curated a deeply needed experience that combined professional growth with personal reflection. I particularly valued the opportunity to network and connect with other women of faith in a beautiful, relaxed setting. The poolside atmosphere fostered a sense of calm and openness, making it a perfect environment for learning and shared spiritual growth. I look forward to participating again next year and highly recommend this collective.
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Royalties of Essence, LLC
VERIFIED CUSTOMER
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The group dynamic was supportive, and I appreciated how well the session was structured while still allowing space for honest sharing and connection.

If you’re looking for a therapy collective that feels community-oriented, affirming, and deeply human, I highly recommend giving The Wellness Path a try. Excited to see how this collective grows!
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Amaya Davis
VERIFIED CUSTOMER
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Wellness Redefined with Dr. Chalice truly saved me. I have been dealing with grief and the loss of my mother has been a lot to process. I haven’t been sleeping, I haven’t been eating well, I have been dealing with a lot of anxiety and just one session alone truly helped me. It truly is mind blowing and spiritually I feel set free. Thank you so much Dr Chalice and Tisa for everything.
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Charcle Fordham
VERIFIED CUSTOMER
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Dr. Chalice has created something very special with The Wellness Path. Her thoughtful leadership and vision shine through every detail.
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Reclaimed Body Massage and Wellness
VERIFIED CUSTOMER
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Participants received encouragement and education, as well as spiritual nourishment regarding healing through trauma, opportunities to reconnect with their bodies through stretching and massages, and experienced the powerful healing properties of water...Chalice continues to uplift and inspire in her mission of empowering others through reconnection and self healing. Truly a blessing!
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Charity Jones
VERIFIED CUSTOMER
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I thought I was going for a day at the pool and time with women of God. Which it was but it was also so much more. It was a time to release things I never realized I was carrying and connect closer to God. I woke up today with so much clarity and a desire to restore and redeem.
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De Bolton
VERIFIED CUSTOMER
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Dr. Rhodes provided a comprehensive and informative training on Motivational Interviewing. She was engaging, compassionate, responsive and well informed. She had great energy which helped the day move along smoothly and allowed for ongoing participation by everyone in attendance. I would definitely reach out to her for future training needs.
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Gina Wilkins
VERIFIED CUSTOMER
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I was truly blessed by this beautiful retreat hosted by Dr Chalice Rhodes. I'm definitely looking forward to the next one already! From the Music therapy, Massage therapy, Holistic therapy, the atmosphere and being blessed in a group of "Women". This, is what healing looks and feels like!
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Holly Jennings
VERIFIED CUSTOMER
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This is an amazing book! If you are looking to heal, connect and grow physically, mentally, and spiritually, this is for you!
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Brenda Weathington
VERIFIED CUSTOMER
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I am a third of the way through The Wellness Path and it is already proving to be something so special. It is full of heart-filled intention and is a beautiful guide for reflection and alignment, deeply rooted in faith. Chalice writes with such clarity and compassion and the prompts she offers invite a real kind of honesty that truly helps you grow. I look forward to continuing to move through this workbook. It's such a powerful and spirit-led work from someone clearly anointed by God.
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Tru Adams
VERIFIED CUSTOMER
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Dr. Rhodes made our experience a seamless one. I was interviewed with a panel of co-writers. It felt less like a canned interview and more like an enthralling conversation with a group of well informed friends. Our conversation got DEEP and transformed us as we were facilitated in the process of transforming others. Thank you, Dr. Rhodes!
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Talawah Turf
VERIFIED CUSTOMER
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Dr. Chalice Rhodes gently leads readers through the journey of healing, spiritual growth, and transformation. Each chapter feels like a conversation with a trusted mentor—filled with grace, truth, and encouragement. A must-read for those longing for clarity, peace, and a stronger spiritual foundation. This book has blessed my life and has blessed me with the guidance and wisdom to jumpstart my new beginning rooted in God and self love 🤍.
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Eunique Colon
VERIFIED CUSTOMER
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Dr. Rhodes was (and IS) an absolute pleasure to work with! Flexible and open to any changes or additional requests you may have and most importantly, the staff, clients and vendors all LOVED her as well as the very important information she shared with the group!
Don’t hesitate, book Dr. Rhodes today!
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Lisa Colclough
VERIFIED CUSTOMER
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As a Jewish woman deeply committed to faith, healing, and community, I found The Wellness Path: Nurturing Your Mind, Body, and Soul with Faith and Practice to be a beautiful and powerful resource. Dr. Chalice C. Rhodes brings such grace, wisdom, and professionalism to her work—and it shines through every page of this workbook.
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Evelyn Lomas
VERIFIED CUSTOMER
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My daughter purchased the Wellness Path book for me because I was marking hers up with my yellow highlighter . The book blessed my mind spirit and soul just like it said it would . So many much needed scriptures that helped me get through my tribulations . The workbook with step by step instructions to follow to help you get through this thing called “LIFE” . . I took this book with me everyday to work and it was the last thing I read before I went to bed . Truly a blessing
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Yvonne Robinson
VERIFIED CUSTOMER
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It has been such a pleasure having Dr. Chalice Rhodes as one of our panelist at the 10th DivaGirl Wellness and Empowerment Conference. Her positivity thru the process was very refreshing as she engaged with other panelists, the panel facilitator and also the audience. Her panel focused on Nurturing Your Mental Health and Spiritual Connection and she delivered with thoughtful insights and professional expertise to help our community members navigate this very important yet challenging parts of their lives. We are honored to have her on our DivaGirl stage and we hope to have her again. I also highly recommend inviting Dr. Rhodes to speak at your events because working with her was a delight!
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Majet Reyes
VERIFIED CUSTOMER
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It was a fun sister circle podcast. We shared so many experiences on how a sisterhood is developed. How our Christian foundation developed getting through our life challenges and making lasting friendships. The podcast was moderated with excellence by Dr. Chalice. Dr. Chalice prepared us with challenging questions.
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Celestine Williams
VERIFIED CUSTOMER
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Dr. Rhodes is professional, caring, and genuine. She recently volunteered her time to create a video explaining vision boards for a group of students ages 9-17. In her video she shared a snapshot into her decision to become a licensed therapist and briefly reminded us that obstacles are part of life. One of her messages for the students was to DREAM! Thank you Dr. Chalice for using video to plant seeds and positively influence our youth.
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Spring Williams
VERIFIED CUSTOMER
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I attended one of Dr. Rhodes DEI trainings and I had no idea what to expect as I had never attended any of her training events. Well let me tell you she was a dynamic speaker. She provided us with nuggets of invaluable information, backed by data and real life examples. All while keeping the audience engaged from beginning to end. I would highly recommend her for your organization's training needs.
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LaWana Boone
VERIFIED CUSTOMER
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My experience at Dr. Chalice's Virtual Vision Board Party was nothing short of fabulous! I was able to discuss my positives and my faults, and learned that others face the same life obstacles. The Party made me take the time to write down my goals and now I will make plans to work towards those goals. Dr. Chalice is very knowledgeable and relative. The Party was well-organized and Dr. Chalice kept all of the members of the group involved. I will be sure to enroll in Dr. Chalice's next event!
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Silver Buckman
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
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What will I learn in this app?
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How much time do I need to dedicate to this app?
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Is this app suitable for beginners?
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How personalized is the experience?
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Is this app a replacement for medical care or therapy?
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What kind of support is available?
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Today's the day

Start rising in wholeness, purpose, and possibility

You’re only minutes away from beginning your personalized Rising Whole journey. Through AI-assisted coaching shaped by Dr. Chalice C. Rhodes and the Rhodes Regulation & Results Framework™, explore practices that support greater safety, faith, body trust, identity, purpose, and joy. Begin Building Beyond today.

targetRising Whole Beyond Breast Cancer™
6
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Good afternoon!

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Today
Plan
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Quick Activity Update
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What should I focus on today?
05:35 PM
Today, we'll focus on restoring emotional safety, noticing your body's signals with compassion, and choosing one sustainable act of self-stewardship. These steps help you rebuild trust without pressure or perfection.
05:35 PM
I have an appointment today and only have five minutes. I feel tense and do not want to do a long reflection. Can you adjust today's activities?
05:36 PM
Absolutely! I'll adjust today's activities so you can use a brief orienting exercise, one calming breath prayer, and a simple question to help you feel more grounded and prepared without pushing beyond your capacity.
05:36 PM
targetRising Whole Beyond Breast Cancer™
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Good afternoon!

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You're on a roll!
6 day streak
Today is November 5
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Coach

Including everything you need to succeed:

alt_route

The RISE Pathway™  a structured, personalized journey for Rising Whole Beyond Breast Cancer™

keyboard_arrow_down

Move through four restorative phases: Restore Safety, Integrate Your Story, Strengthen Body Trust, and Embrace Life, Purpose, and Building Beyond.

self_improvement

Emotional regulation practices to restore calm, safety, and grounded presence

keyboard_arrow_down

Practice trauma-informed techniques that help regulate emotions, reduce overwhelm, and reconnect with present-moment safety.

psychology

Personalized coaching conversations for fears, transitions, grief, and changing needs

keyboard_arrow_down

Receive compassionate guidance tailored to your experiences, concerns, goals, readiness, and season of survivorship.

menu_book

Scripture and prayer practices to nurture faith throughout healing

keyboard_arrow_down

Engage faith-centered reflections and prayers that support hope, spiritual formation, comfort, courage, and discernment.

edit_note

Guided reflection and journaling to process change and reclaim your story

keyboard_arrow_down

Explore meaningful prompts that help you name emotions, process experiences, and recognize personal growth.

favorite

Body trust practices to reconnect with your body after treatment

keyboard_arrow_down

Develop compassionate body awareness and sustainable self-stewardship rhythms that honor your physical experience.

school

Trauma-Informed Psychoeducational Lessons for understanding nervous-system responses, survivorship, identity, relationships, and emotional wellness

keyboard_arrow_down

Explore accessible, evidence-informed concepts that help you make sense of common experiences during and beyond breast cancer while strengthening informed, self-directed choices.

track_changes

Personalized growth plans to support sustainable rhythms and meaningful goals

keyboard_arrow_down

Create practical next steps aligned with your values, capacity, priorities, faith, and evolving definition of wellness.

insights

Private progress tracking to notice growth across your whole-person journey

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Reflect on patterns, completed practices, emotional shifts, and milestones as your confidence and agency strengthen.

Created by Dr. Chalice C. Rhodes, Ph.d, lpc, ncc, bc-tmh

“My journey from survivor to RHODESWARRIOR™ became the foundation for a pathway that invites other women to rise whole and Build Beyond, using the language that feels true to them.”

Dr. Chalice C. Rhodes

Dr. Chalice C. Rhodes

Two-time breast cancer survivor and RHODESWARRIOR™; Licensed Professional Counselor specializing in trauma-informed care, psychosocial oncology, and whole-person support person support

Dr. Chalice C. Rhodes

Two-time breast cancer survivor, RHODESWARRIOR™, and Licensed Professional Counselor specializing in trauma-informed care, psychosocial oncology, and whole-person support

I created this app from a journey I have personally lived, professionally studied, spiritually integrated, and now feel called to share with other women. As a two-time breast cancer survivor and RHODESWARRIOR™, I understand that the end of treatment does not always mean the end of fear, grief, uncertainty, or the work of rebuilding trust in your body and your future.

My experience has included an initial diagnosis, lumpectomy, radiation, recurrence, bilateral mastectomy, breast reconstruction, physical therapy, and the emotional and spiritual work of learning to feel safe in my body and fully embrace life again. These experiences shaped my understanding of the deeply personal realities that may remain after treatment ends.

Professionally, I am a Licensed Professional Counselor, National Certified Counselor, Board-Certified TeleMental Health Counselor, Certified Clinical Trauma Professional, and Certified Psychosocial Cancer/Oncology Behavioral Health Specialist. I bring nearly three decades of experience supporting women through healing, trauma, transition, identity development, spiritual formation, leadership, and purpose.

As the founder of The Wellness Path® and The Wellness Path Institute™, creator of the Rhodes Regulation & Results Framework™, best-selling author, researcher, educator, speaker, trainer, and host of Talk the Wellness Tea with Dr. Chalice, I have devoted my work to sustainable transformation through whole-person formation.

Within this experience, RHODESWARRIOR™ represents the movement from surviving, to reclaiming your power, to Building Beyond. It honors the courage required to endure while recognizing that a woman can be powerful without remaining at war. RHODESWARRIOR™ is an invitation, never a required identity, rank, or measure of strength.

Every woman has the right to choose the language that honors her experience. She may identify as a survivor, thriver, warrior, RHODESWARRIOR™, Rising Whole, Building Beyond, or another term that feels authentic to her. She may also choose not to use a label at all and simply refer to herself by her first name. Her identity and language belong to her.

This app brings together evidence-informed practice, trauma-informed care, Christian faith, oncology behavioral-health expertise, personalized reflection, and compassionate guidance. My hope is that it helps women move beyond merely surviving and begin rising with greater safety, agency, faith, connection, and purpose while complementing, never replacing, medical care, psychotherapy, or guidance from their oncology team.

Welcome!
Welcome!
Faith and Breast Cancer
Rhodes Regulation & Results™
RHODESWARRIOR™

Follow Dr. Chalice's proven process & rise in wholeness

Restore emotional safety after breast cancer treatment
Regulate stress and respond to fear
Process grief, change, and survivorship transitions
Integrate your cancer story with compassion
Rebuild trust in your body
Practice Scripture, prayer, and spiritual reflection
Strengthen identity, relationships, and personal boundaries
Create sustainable rhythms of self-stewardship
Reconnect with joy, agency, and meaningful purpose
Track personal progress through guided reflection
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

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Gentle Return to Body Trust

Personalized Practice • 12 min
A trauma-informed practice personalized to help you notice body sensations with choice, compassion, and grounded faith—supporting emotional safety without forcing memories, movement, or disclosure.
What to do
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Arrive and Orient
2 min
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self_improvement
Ground Through the Senses
3 min
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Compassionate Body Check-In
4 min
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Scripture and Breath Prayer
3 min
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Choose One Supportive Step
2 min
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How it works

Rise into wholeness in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What kind of support would serve you most right now?

I want to feel safer in my body
I want to process my story and grief
I want to reconnect with joy and purpose
I want to deepen faith and daily peace
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Complete the onboarding quiz

Share your goals, experiences, and current needs so this app can personalize your trauma-informed survivorship journey.

Your Plan

Week 1

Restoring Safety

Notice Your Body Signals
Practice Grounding Skills
Name Emotional Needs
Create A Safety Rhythm
Week 2Upcoming

Integrating Your Story

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Get your personalized plan

Receive a clear RISE Pathway plan with supportive practices, reflections, Scripture, and routines designed for your season.

Today, November 5

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Morning Scripture Reflection

Reflection • 5 min

Emotional Safety Check-In

Activity • 4 min

Rebuilding Body Trust

Practice • 8 min

Private Reflection Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Explore manageable daily practices including coaching conversations, emotional regulation, prayer, journaling, and whole-person self-stewardship.

Your Progress

Respiratory Rate

49.2 breaths/min

as of Sep 23

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Mindfulness/Meditation

32.7 minutes

as of Sep 23

AugustNovember
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Track progress & see real results

Notice growing emotional safety, body trust, renewed purpose, and measurable progress as you move forward with faith and agency.

It only takes 2 minutes to get started

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See how Dr. Chalice C. Rhodes has changed lives around the world

Join millions of people achieving their goals on Studio

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Dr. Rhodes' ministry gives step by step tools in applying the Word of God towards your wellness path. If you are serious about healing and healing well, please see her and purchase her book "The Wellness Path." You will NOT be disappointed or dissatisfied!!
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Erica Flowers
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If I could give ten stars I would. I spent a little over three years with Dr. Chalice doing some deep work. If you struggle with anxiety, intrusive thoughts and self esteem please make space to listen to what I have to say because I know those thoughts and feelings are painful. A key to anyone going into therapy is to one, do your research. Second, be ready. So many times we step into situations without the proper preparation. It can and will get tough, so be ready - she holds you accountable but handles with care. And third, stay open. Working with her was a tool I still use to this day that helps me grow into myself and to reach for further assistance to continue to work on me for the rest of my life. This investment was exactly what I needed for the time we worked together.
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Cydney Rhines
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From the moment I arrived, I felt safe and supported. Dr. Rhodes created a space where I could open up and share things about myself that I usually keep private, and it felt so good to speak freely without being judged.
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Fatimah King
VERIFIED CUSTOMER
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Dr. Chalice, your dedication to learning and your passion for making a difference in the lives of others is truly inspiring. Your natural ability to teach and your determination to excel in the field of professional counseling make you a force to be reckoned with. Keep shining bright and impacting lives in a unique and meaningful way - the world is truly a better place with you in it.
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Karlyn D. Henderson, M.A.
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Dr. Chalice is a vibe! She’s a great leader, teacher, and listener. Dr. Chalice is always clothed in the full armor of God and ready to tackle any situation with Scripture and a positive message. She truly has a servant’s heart and a willing spirit to work with you and help you through whatever comes your way.
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Syd King
VERIFIED CUSTOMER
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I registered for The Wellness Path Certified Counselor (WPCC) Fall 2026 Cohort a few days ago and dove right into the online curriculum.

As a person who earned a Master's in Practical Theology via a virtual platform, I must say, WPCC is VERY WELL DONE!

The seamless content connection & formation flow is outstanding! The questions presented are lovingly stretching, and the textbook matches the Modules.

5-stars: Would definitely recommend!

Dr. Chalice has been extremely responsive and helpful with my set up, and I am excited to sit with her as a student for her live lessons. Her deep passion and calling is felt through the quality of her delivery.

It makes me proud of her as a person, as a professional, as a ministry leader, and a difference maker! Her work, courage, discipline and obedience definitely shine thru... She is literally using her gifts to do The Lord's work. Bridges will be built and chains will be broken!

May God bless and fuel The Wellness Path conglomerate ABUNDANTLY! 🙏🏽🫶🏽✨
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Next Level Network
VERIFIED CUSTOMER
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God-filled, attentive, patient, kind, caring, action oriented and based, supportive, and respectful!
Dr. Chalice is the provider to have and KEEP!
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Nia Imani Bailey
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I've worked with Dr. Rhodes for a little over a year. I was coming out of an abusive marriage and was struggling with starting over. She helped me to address deep rooted beliefs that were hindering my healing and understand that starting over doesn't mean failure, its a new beginning with endless opportunity. There shouldn't be guilt in choosing me. I would recommend her to anyone looking for guidance on reclaiming your voice and identity after abuse. Thanks to her I have no problem with saying NO and not needing to explain myself or feel guilty. Also with recognizing red flags in any relationship (romantic, familial, work, platonic, etc)
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Jo Singleton
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I had the pleasure of hearing Dr. Chalice speak on a women's panel this morning, and she is just wonderful! She is a true inspiration as a mother, survivor, and leading woman in our community!
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Heather Sanderson
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My experience with The Wellness Path Group Therapy Collective Beta Testing was both novel and incredibly valuable. Dr. Chalice curated a deeply needed experience that combined professional growth with personal reflection. I particularly valued the opportunity to network and connect with other women of faith in a beautiful, relaxed setting. The poolside atmosphere fostered a sense of calm and openness, making it a perfect environment for learning and shared spiritual growth. I look forward to participating again next year and highly recommend this collective.
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Royalties of Essence, LLC
VERIFIED CUSTOMER
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The group dynamic was supportive, and I appreciated how well the session was structured while still allowing space for honest sharing and connection.

If you’re looking for a therapy collective that feels community-oriented, affirming, and deeply human, I highly recommend giving The Wellness Path a try. Excited to see how this collective grows!
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Amaya Davis
VERIFIED CUSTOMER
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Wellness Redefined with Dr. Chalice truly saved me. I have been dealing with grief and the loss of my mother has been a lot to process. I haven’t been sleeping, I haven’t been eating well, I have been dealing with a lot of anxiety and just one session alone truly helped me. It truly is mind blowing and spiritually I feel set free. Thank you so much Dr Chalice and Tisa for everything.
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Charcle Fordham
VERIFIED CUSTOMER
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Dr. Chalice has created something very special with The Wellness Path. Her thoughtful leadership and vision shine through every detail.
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Reclaimed Body Massage and Wellness
VERIFIED CUSTOMER
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Participants received encouragement and education, as well as spiritual nourishment regarding healing through trauma, opportunities to reconnect with their bodies through stretching and massages, and experienced the powerful healing properties of water...Chalice continues to uplift and inspire in her mission of empowering others through reconnection and self healing. Truly a blessing!
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Charity Jones
VERIFIED CUSTOMER
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I thought I was going for a day at the pool and time with women of God. Which it was but it was also so much more. It was a time to release things I never realized I was carrying and connect closer to God. I woke up today with so much clarity and a desire to restore and redeem.
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De Bolton
VERIFIED CUSTOMER
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Dr. Rhodes provided a comprehensive and informative training on Motivational Interviewing. She was engaging, compassionate, responsive and well informed. She had great energy which helped the day move along smoothly and allowed for ongoing participation by everyone in attendance. I would definitely reach out to her for future training needs.
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Gina Wilkins
VERIFIED CUSTOMER
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I was truly blessed by this beautiful retreat hosted by Dr Chalice Rhodes. I'm definitely looking forward to the next one already! From the Music therapy, Massage therapy, Holistic therapy, the atmosphere and being blessed in a group of "Women". This, is what healing looks and feels like!
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Holly Jennings
VERIFIED CUSTOMER
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This is an amazing book! If you are looking to heal, connect and grow physically, mentally, and spiritually, this is for you!
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Brenda Weathington
VERIFIED CUSTOMER
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I am a third of the way through The Wellness Path and it is already proving to be something so special. It is full of heart-filled intention and is a beautiful guide for reflection and alignment, deeply rooted in faith. Chalice writes with such clarity and compassion and the prompts she offers invite a real kind of honesty that truly helps you grow. I look forward to continuing to move through this workbook. It's such a powerful and spirit-led work from someone clearly anointed by God.
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Tru Adams
VERIFIED CUSTOMER
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Dr. Rhodes made our experience a seamless one. I was interviewed with a panel of co-writers. It felt less like a canned interview and more like an enthralling conversation with a group of well informed friends. Our conversation got DEEP and transformed us as we were facilitated in the process of transforming others. Thank you, Dr. Rhodes!
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Talawah Turf
VERIFIED CUSTOMER
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Dr. Chalice Rhodes gently leads readers through the journey of healing, spiritual growth, and transformation. Each chapter feels like a conversation with a trusted mentor—filled with grace, truth, and encouragement. A must-read for those longing for clarity, peace, and a stronger spiritual foundation. This book has blessed my life and has blessed me with the guidance and wisdom to jumpstart my new beginning rooted in God and self love 🤍.
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Eunique Colon
VERIFIED CUSTOMER
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Dr. Rhodes was (and IS) an absolute pleasure to work with! Flexible and open to any changes or additional requests you may have and most importantly, the staff, clients and vendors all LOVED her as well as the very important information she shared with the group!
Don’t hesitate, book Dr. Rhodes today!
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Lisa Colclough
VERIFIED CUSTOMER
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As a Jewish woman deeply committed to faith, healing, and community, I found The Wellness Path: Nurturing Your Mind, Body, and Soul with Faith and Practice to be a beautiful and powerful resource. Dr. Chalice C. Rhodes brings such grace, wisdom, and professionalism to her work—and it shines through every page of this workbook.
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Evelyn Lomas
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My daughter purchased the Wellness Path book for me because I was marking hers up with my yellow highlighter . The book blessed my mind spirit and soul just like it said it would . So many much needed scriptures that helped me get through my tribulations . The workbook with step by step instructions to follow to help you get through this thing called “LIFE” . . I took this book with me everyday to work and it was the last thing I read before I went to bed . Truly a blessing
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Yvonne Robinson
VERIFIED CUSTOMER
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It has been such a pleasure having Dr. Chalice Rhodes as one of our panelist at the 10th DivaGirl Wellness and Empowerment Conference. Her positivity thru the process was very refreshing as she engaged with other panelists, the panel facilitator and also the audience. Her panel focused on Nurturing Your Mental Health and Spiritual Connection and she delivered with thoughtful insights and professional expertise to help our community members navigate this very important yet challenging parts of their lives. We are honored to have her on our DivaGirl stage and we hope to have her again. I also highly recommend inviting Dr. Rhodes to speak at your events because working with her was a delight!
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Majet Reyes
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It was a fun sister circle podcast. We shared so many experiences on how a sisterhood is developed. How our Christian foundation developed getting through our life challenges and making lasting friendships. The podcast was moderated with excellence by Dr. Chalice. Dr. Chalice prepared us with challenging questions.
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Celestine Williams
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Dr. Rhodes is professional, caring, and genuine. She recently volunteered her time to create a video explaining vision boards for a group of students ages 9-17. In her video she shared a snapshot into her decision to become a licensed therapist and briefly reminded us that obstacles are part of life. One of her messages for the students was to DREAM! Thank you Dr. Chalice for using video to plant seeds and positively influence our youth.
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Spring Williams
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I attended one of Dr. Rhodes DEI trainings and I had no idea what to expect as I had never attended any of her training events. Well let me tell you she was a dynamic speaker. She provided us with nuggets of invaluable information, backed by data and real life examples. All while keeping the audience engaged from beginning to end. I would highly recommend her for your organization's training needs.
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LaWana Boone
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My experience at Dr. Chalice's Virtual Vision Board Party was nothing short of fabulous! I was able to discuss my positives and my faults, and learned that others face the same life obstacles. The Party made me take the time to write down my goals and now I will make plans to work towards those goals. Dr. Chalice is very knowledgeable and relative. The Party was well-organized and Dr. Chalice kept all of the members of the group involved. I will be sure to enroll in Dr. Chalice's next event!
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Silver Buckman
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FAQ

Your questions, answered

Who is this app for?
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Today's the day

Start rising in wholeness, purpose, and possibility

You’re only minutes away from beginning your personalized Rising Whole journey. Through AI-assisted coaching shaped by Dr. Chalice C. Rhodes and the Rhodes Regulation & Results Framework™, explore practices that support greater safety, faith, body trust, identity, purpose, and joy. Begin Building Beyond today.