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Master Long Staff Thai Control With PrecisionMaster Long Staff Thai Control With Precision
Take the quiz to get your personalized plan

Master Long Staff Thai Control With Precision

The Krabikrabong Thai Weapons Training App For Dedicated Students
The Krabikrabong Thai Weapons Training App For Dedicated Students
  • Learn expert baton rotation and manipulation techniques
  • Understand weapon trajectory for defense and offense
  • Step-by-step guidance from a seasoned Thai weapons instructor
Chanuphon Yodsamai
Created byChanuphon Yodsamai
Expert instructor in Thai sword ,long staff and krabikrabong fighting, teaching thousands of students in Thailand and online chanuphon9@gmail.com
Background
Hero image

Your coach

Your grip transitions are smooth, but your wrist rotation lacks consistency on reverse spins. Practice the alternating wrist drill to build fluidity and control.

Today's Practice

8 min • Forward & Reverse Rotations

Continue practice
Take the quiz to get your personalized plan
Achieve your goals

Master the art of long staff control

แอปพลิเคชันนี้จะช่วยให้คุณพัฒนาทักษะการควบคุมไม้กระบองยาว ได้อย่างแม่นยำ ซึ่งเป็นทักษะสำคัญในการต่อสู้ด้วยดาบและไม้พลองของไทย บทเรียนทีละขั้นตอนจะช่วยให้คุณเชี่ยวชาญการหมุน การเปลี่ยนทิศทาง และการบังคับอาวุธ สร้างความมั่นใจ พัฒนาการประสานงาน และปลดล็อกศักยภาพสูงสุดของไม้เท้าทั้งเพื่อการป้องกันและการโจมตี

Feature image

Nice job!

You crushed your goal of mastering 5 new baton rotations this week.

sports_martial_arts

Learn authentic Thai weapon skills

Gain expert instruction in traditional Thai staff techniques, ensuring you build a strong foundation in real martial arts practice.

360

Master dynamic staff control

Develop the ability to rotate, maneuver, and direct the long baton with precision—improving your coordination and weapon handling skills.

security

Enhance self-defense and offense

Understand weapon trajectories and apply your skills for effective self-defense or offensive techniques, boosting your confidence and safety.

The only app you need

The world's #1 Thai staff coach. In your pocket.

This app guides you step by step through mastering the long staff, a core skill in Thai sword and stick fighting. Each week, you'll complete guided drills, interactive lessons, and real-time practice sessions — helping you control, rotate, and manipulate the long baton with precision. The app adapts to your progress, offers instant feedback, and personalizes your training to fit your skill level, goals, and schedule. It's everything you need to master Thai weapon techniques, all in one place.

Master Long Staff Thai Control With PrecisionMaster Long Staff Thai Control With Precision
Take the quiz to get your personalized plan

Master Long Staff Thai Control With Precision

The Krabikrabong Thai Weapons Training App For Dedicated Students
The Krabikrabong Thai Weapons Training App For Dedicated Students
  • Learn expert baton rotation and manipulation techniques
  • Understand weapon trajectory for defense and offense
  • Step-by-step guidance from a seasoned Thai weapons instructor
Chanuphon Yodsamai
Created byChanuphon Yodsamai
Expert instructor in Thai sword ,long staff and krabikrabong fighting, teaching thousands of students in Thailand and online chanuphon9@gmail.com
Background
Hero image

Your coach

Your grip transitions are smooth, but your wrist rotation lacks consistency on reverse spins. Practice the alternating wrist drill to build fluidity and control.

Today's Practice

8 min • Forward & Reverse Rotations

Continue practice
Take the quiz to get your personalized plan
Achieve your goals

Master the art of long staff control

แอปพลิเคชันนี้จะช่วยให้คุณพัฒนาทักษะการควบคุมไม้กระบองยาว ได้อย่างแม่นยำ ซึ่งเป็นทักษะสำคัญในการต่อสู้ด้วยดาบและไม้พลองของไทย บทเรียนทีละขั้นตอนจะช่วยให้คุณเชี่ยวชาญการหมุน การเปลี่ยนทิศทาง และการบังคับอาวุธ สร้างความมั่นใจ พัฒนาการประสานงาน และปลดล็อกศักยภาพสูงสุดของไม้เท้าทั้งเพื่อการป้องกันและการโจมตี

Feature image

Nice job!

You crushed your goal of mastering 5 new baton rotations this week.

sports_martial_arts

Learn authentic Thai weapon skills

Gain expert instruction in traditional Thai staff techniques, ensuring you build a strong foundation in real martial arts practice.

360

Master dynamic staff control

Develop the ability to rotate, maneuver, and direct the long baton with precision—improving your coordination and weapon handling skills.

security

Enhance self-defense and offense

Understand weapon trajectories and apply your skills for effective self-defense or offensive techniques, boosting your confidence and safety.

The only app you need

The world's #1 Thai staff coach. In your pocket.

This app guides you step by step through mastering the long staff, a core skill in Thai sword and stick fighting. Each week, you'll complete guided drills, interactive lessons, and real-time practice sessions — helping you control, rotate, and manipulate the long baton with precision. The app adapts to your progress, offers instant feedback, and personalizes your training to fit your skill level, goals, and schedule. It's everything you need to master Thai weapon techniques, all in one place.

Feature showcase

Warm-Up Routine

Grip & Stance Basics

Today's Practice

8 min • Forward & Reverse Rotations

Start practice

Technique Reflection

Including everything you need to succeed:

fitness_center

Personalized training plan for mastering long staff control

keyboard_arrow_down

Get a step-by-step curriculum tailored to your skill level, goals, and daily routine.

play_lesson

Guided video lessons from an expert Thai weapons instructor

keyboard_arrow_down

Follow clear demonstrations and expert tips to perfect your grip, stance, and movement.

360

360° rotation drills to build fluid baton manipulation

keyboard_arrow_down

Practice rotating and maneuvering the staff in all directions with interactive, real-time feedback.

gesture

Trajectory visualization for understanding weapon movement

keyboard_arrow_down

See animated paths and learn how to control the staff’s arc for offense and defense.

fact_check

Skill assessments to track your progress and mastery

keyboard_arrow_down

Test your technique with regular quizzes and self-assessments after each lesson.

insights

Progress tracking to visualize your improvement over time

keyboard_arrow_down

Monitor completed drills, milestones, and skill growth as you advance through the course.

feedback

Instant feedback on your practice sessions

keyboard_arrow_down

Receive actionable tips and corrections after each drill to refine your technique.

event_note

Flexible scheduling to fit your training into any routine

keyboard_arrow_down

Set reminders and customize your practice schedule for consistent, effective learning.

tips_and_updates

Expert insights on Thai weapon philosophy and strategy

keyboard_arrow_down

Deepen your understanding with lessons on the history, tactics, and mindset of Thai staff fighting.

Created by Chanuphon Yodsamai

"After years teaching Thai weapons, I built this app to master the long staff anywhere"

Chanuphon Yodsamai

Chanuphon Yodsamai

Expert instructor in Thai sword ,long staff and krabikrabong fighting, teaching thousands of students in Thailand and online chanuphon9@gmail.com

My journey with Thai sword and staff fighting began as a young student fascinated by the discipline and artistry of traditional weapons. Over the years, I dedicated myself to mastering the long staff—a fundamental weapon in Thai martial arts—through rigorous practice and study with respected teachers across Thailand.

As my skills grew, I found immense fulfillment in sharing this knowledge with others. I’ve taught group classes in bustling Bangkok Phuket gyms, led private lessons for dedicated students, and reached learners worldwide through online courses. No matter the setting, I noticed a common challenge: students struggled to truly control the long staff, especially when it came to understanding its movement and trajectory.

This realization inspired me to create this app. I wanted to give students a structured, accessible way to practice staff control—rotating, manipulating, and moving the baton in all directions—so they could build real confidence and skill. The techniques in this app are the same ones I use in my classes, refined through years of hands-on teaching and feedback.

My hope is that this app empowers you to master the long staff, understand its flow, and apply these skills for both self-defense and personal growth. Whether you’re a beginner or an experienced martial artist, I’m excited to guide you on this journey.


Once you can skillfully rotate and control the staff according to this course, you will gain confidence and be able to effectively practice various weapon techniques in Thai sword and staff combat. You will master weapon control quickly and powerfully, whether it's a two-handed sword, a one-handed sword, a two-handed long sword, a spear, a long sword, or other long weapons, because you will have a strong foundation from this training.


And once you have mastered controlling those weapons, the most important thing is that you must be a person of integrity and honesty to protect yourself from danger and to prevent harm to others, especially yourself. Remember,
a martial artist must have the right mindset and a positive mindset to create a more beautiful world.

chanuphon9@gmail.com

Follow Chanuphon's proven process & master long staff control

Grip and balance the long staff correctly
Rotate and spin the baton in all directions
Understand weapon trajectory and flow
Transition smoothly between offensive and defensive moves
Build wrist and arm strength for control
Apply staff techniques for self-defense
Develop precise footwork with weapon handling
Increase speed and accuracy in movements
Practice safely with solo and partner drills
Gain confidence using traditional Thai weapon skills
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Dynamic Long Staff Control Practice

Personalized Session • 14 min

Master the fundamentals of long staff manipulation with a session tailored to your current skill level. This activity guides you through essential rotations, directional changes, and grip transitions, building your confidence and precision.

What to do
wb_sunny
Warm-Up: Wrist & Grip Activation
3 min
chevron_right
play_circle
Basic Forward Rotations
4 min
chevron_right
swap_horiz
Reverse & Lateral Swings
4 min
chevron_right
assignment
Grip Transition Drills
3 min
chevron_right
spa
Cool Down: Controlled Flow
2 min
chevron_right
How it works

Master long staff skills in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your main goal with the long baton?

Improve my control and precision
Learn self-defense techniques
Master advanced spinning skills
Build confidence with Thai weapons
1

Complete the onboarding quiz

Share your experience level and training goals so the app can tailor your long staff journey to your needs.

Your Plan

Week 1

Foundations of Baton Control

Proper Grip & Stance
Basic Forward Rotations
Reverse Rotation Technique
Daily Practice Routine
Week 2Upcoming

Advanced Manipulation & Flow

2

Get your personalized plan

Receive a step-by-step training plan designed to build your control, precision, and understanding of long staff techniques.

Today, May 25

6
V

Warm-Up Routine

Exercise • 5 min

Grip & Stance Basics

Lesson • 4 min

Forward & Reverse Rotations

Practice • 8 min

Technique Reflection

Journal • 3 min

3

Follow daily tasks to stay on track

Practice guided drills and rotations each day, with clear video instructions and feedback to improve your technique.

Your Progress

Baton Rotations Mastered

12 total

+3 in the last week

FebruaryMay

Practice Minutes Logged

180 min

+40 in the last week

FebruaryMay
4

Track progress & see real results

Track your skill development, celebrate your accomplishments, and build confidence as you master the control of a long staff, a superb foundational stance for practicing with other weapons, both long and short.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
How personalized is the experience?
expand_more
Is this app suitable for beginners?
expand_more
What kind of support is available?
expand_more
Today's the day

Master the art of long staff control and unlock your full potential

You’re only minutes away from getting your personalized long staff mastery plan. Start achieving your martial arts goals today alongside Chanuphon Yodsamai.

targetSpinning long staff basics for control all weapons in krabikrabong Thai martialart
6
V

Good evening!

Loading...

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No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
08:24 PM
Today, we'll focus on refining your grip transitions and improving the smoothness of your directional changes. These skills are essential for controlling the staff in both defensive and offensive maneuvers.
08:25 PM
I'm traveling and only have 5 minutes today. Can you update my activities?
08:25 PM
Absolutely! I'll adjust today's session to focus on quick grip transition drills and a short flow sequence, so you can still make progress even with limited time.
08:26 PM
targetSpinning long staff basics for control all weapons in krabikrabong Thai martialart
6
V

Good evening!

Loading...

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No activities available for today.
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Today
Plan
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Coach

Including everything you need to succeed:

fitness_center

Personalized training plan for mastering long staff control

keyboard_arrow_down

Get a step-by-step curriculum tailored to your skill level, goals, and daily routine.

play_lesson

Guided video lessons from an expert Thai weapons instructor

keyboard_arrow_down

Follow clear demonstrations and expert tips to perfect your grip, stance, and movement.

360

360° rotation drills to build fluid baton manipulation

keyboard_arrow_down

Practice rotating and maneuvering the staff in all directions with interactive, real-time feedback.

gesture

Trajectory visualization for understanding weapon movement

keyboard_arrow_down

See animated paths and learn how to control the staff’s arc for offense and defense.

fact_check

Skill assessments to track your progress and mastery

keyboard_arrow_down

Test your technique with regular quizzes and self-assessments after each lesson.

insights

Progress tracking to visualize your improvement over time

keyboard_arrow_down

Monitor completed drills, milestones, and skill growth as you advance through the course.

feedback

Instant feedback on your practice sessions

keyboard_arrow_down

Receive actionable tips and corrections after each drill to refine your technique.

event_note

Flexible scheduling to fit your training into any routine

keyboard_arrow_down

Set reminders and customize your practice schedule for consistent, effective learning.

tips_and_updates

Expert insights on Thai weapon philosophy and strategy

keyboard_arrow_down

Deepen your understanding with lessons on the history, tactics, and mindset of Thai staff fighting.

Created by Chanuphon Yodsamai

"After years teaching Thai weapons, I built this app to master the long staff anywhere"

Chanuphon Yodsamai

Chanuphon Yodsamai

Expert instructor in Thai sword ,long staff and krabikrabong fighting, teaching thousands of students in Thailand and online chanuphon9@gmail.com

My journey with Thai sword and staff fighting began as a young student fascinated by the discipline and artistry of traditional weapons. Over the years, I dedicated myself to mastering the long staff—a fundamental weapon in Thai martial arts—through rigorous practice and study with respected teachers across Thailand.

As my skills grew, I found immense fulfillment in sharing this knowledge with others. I’ve taught group classes in bustling Bangkok Phuket gyms, led private lessons for dedicated students, and reached learners worldwide through online courses. No matter the setting, I noticed a common challenge: students struggled to truly control the long staff, especially when it came to understanding its movement and trajectory.

This realization inspired me to create this app. I wanted to give students a structured, accessible way to practice staff control—rotating, manipulating, and moving the baton in all directions—so they could build real confidence and skill. The techniques in this app are the same ones I use in my classes, refined through years of hands-on teaching and feedback.

My hope is that this app empowers you to master the long staff, understand its flow, and apply these skills for both self-defense and personal growth. Whether you’re a beginner or an experienced martial artist, I’m excited to guide you on this journey.


Once you can skillfully rotate and control the staff according to this course, you will gain confidence and be able to effectively practice various weapon techniques in Thai sword and staff combat. You will master weapon control quickly and powerfully, whether it's a two-handed sword, a one-handed sword, a two-handed long sword, a spear, a long sword, or other long weapons, because you will have a strong foundation from this training.


And once you have mastered controlling those weapons, the most important thing is that you must be a person of integrity and honesty to protect yourself from danger and to prevent harm to others, especially yourself. Remember,
a martial artist must have the right mindset and a positive mindset to create a more beautiful world.

chanuphon9@gmail.com

Follow Chanuphon's proven process & master long staff control

Grip and balance the long staff correctly
Rotate and spin the baton in all directions
Understand weapon trajectory and flow
Transition smoothly between offensive and defensive moves
Build wrist and arm strength for control
Apply staff techniques for self-defense
Develop precise footwork with weapon handling
Increase speed and accuracy in movements
Practice safely with solo and partner drills
Gain confidence using traditional Thai weapon skills
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Dynamic Long Staff Control Practice

Personalized Session • 14 min

Master the fundamentals of long staff manipulation with a session tailored to your current skill level. This activity guides you through essential rotations, directional changes, and grip transitions, building your confidence and precision.

What to do
wb_sunny
Warm-Up: Wrist & Grip Activation
3 min
chevron_right
play_circle
Basic Forward Rotations
4 min
chevron_right
swap_horiz
Reverse & Lateral Swings
4 min
chevron_right
assignment
Grip Transition Drills
3 min
chevron_right
spa
Cool Down: Controlled Flow
2 min
chevron_right
How it works

Master long staff skills in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your main goal with the long baton?

Improve my control and precision
Learn self-defense techniques
Master advanced spinning skills
Build confidence with Thai weapons
1

Complete the onboarding quiz

Share your experience level and training goals so the app can tailor your long staff journey to your needs.

Your Plan

Week 1

Foundations of Baton Control

Proper Grip & Stance
Basic Forward Rotations
Reverse Rotation Technique
Daily Practice Routine
Week 2Upcoming

Advanced Manipulation & Flow

2

Get your personalized plan

Receive a step-by-step training plan designed to build your control, precision, and understanding of long staff techniques.

Today, May 25

6
V

Warm-Up Routine

Exercise • 5 min

Grip & Stance Basics

Lesson • 4 min

Forward & Reverse Rotations

Practice • 8 min

Technique Reflection

Journal • 3 min

3

Follow daily tasks to stay on track

Practice guided drills and rotations each day, with clear video instructions and feedback to improve your technique.

Your Progress

Baton Rotations Mastered

12 total

+3 in the last week

FebruaryMay

Practice Minutes Logged

180 min

+40 in the last week

FebruaryMay
4

Track progress & see real results

Track your skill development, celebrate your accomplishments, and build confidence as you master the control of a long staff, a superb foundational stance for practicing with other weapons, both long and short.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
How personalized is the experience?
expand_more
Is this app suitable for beginners?
expand_more
What kind of support is available?
expand_more
Today's the day

Master the art of long staff control and unlock your full potential

You’re only minutes away from getting your personalized long staff mastery plan. Start achieving your martial arts goals today alongside Chanuphon Yodsamai.