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Never Get Bored With Your Daily WorkoutNever Get Bored With Your Daily Workout
Take the quiz to get your personalized plan

Never Get Bored With Your Daily Workout

The card-based fitness app for fresh daily routines
The card-based fitness app for fresh daily routines
  • New randomized workouts every single day
  • Choose upper, lower, total body, or core focus
  • Fun, simple routines designed by a pro trainer
Chris Mosier
Created byChris Mosier
Certified personal trainer, coach, and professional athlete with 10+ years designing creative, effective workouts
Background
Hero image

Your coach

You’re moving quickly through the deck, but your form is slipping on push-ups. Focus on quality reps—try slowing down and keeping your elbows at a 45-degree angle for the next round.

Today's Workout

25 min • Card Deck Challenge

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Transform your fitness—one card at a time

With this app as your daily coach, experience fun, ever-changing workouts inspired by the classic deck of cards method. Choose your focus—upper body, lower body, total body, or core—and let the app generate a fresh, challenging routine every day. Build strength, endurance, and motivation with workouts designed by a certified trainer and pro athlete.

Feature image

Nice job!

You crushed your goal of completing 52 cards in today's workout.

shuffle

Never do the same workout twice

Enjoy endless variety with randomized card-based routines that keep every session fresh, exciting, and impossible to predict.

fitness_center

Target your goals every day

Select upper body, lower body, total body, or core, and get a workout tailored to your needs—no equipment required.

star

Train with expert guidance

Workouts are crafted by a certified personal trainer and professional athlete, ensuring safe, effective routines that push you to your best.

The only app you need

A personalized fitness coach. In your pocket.

This app transforms your daily workout into a fun, ever-changing challenge using a deck of cards. Each day, you'll flip cards to reveal randomized exercises and rep counts, tailored to your chosen focus—upper body, lower body, total body, or core. Guided by a certified trainer and athlete, the app adapts to your fitness level, tracks your progress, and keeps every session fresh and motivating. It's everything you need to stay consistent and get stronger, all in one place.

Never Get Bored With Your Daily WorkoutNever Get Bored With Your Daily Workout
Take the quiz to get your personalized plan

Never Get Bored With Your Daily Workout

The card-based fitness app for fresh daily routines
The card-based fitness app for fresh daily routines
  • New randomized workouts every single day
  • Choose upper, lower, total body, or core focus
  • Fun, simple routines designed by a pro trainer
Chris Mosier
Created byChris Mosier
Certified personal trainer, coach, and professional athlete with 10+ years designing creative, effective workouts
Background
Hero image

Your coach

You’re moving quickly through the deck, but your form is slipping on push-ups. Focus on quality reps—try slowing down and keeping your elbows at a 45-degree angle for the next round.

Today's Workout

25 min • Card Deck Challenge

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Transform your fitness—one card at a time

With this app as your daily coach, experience fun, ever-changing workouts inspired by the classic deck of cards method. Choose your focus—upper body, lower body, total body, or core—and let the app generate a fresh, challenging routine every day. Build strength, endurance, and motivation with workouts designed by a certified trainer and pro athlete.

Feature image

Nice job!

You crushed your goal of completing 52 cards in today's workout.

shuffle

Never do the same workout twice

Enjoy endless variety with randomized card-based routines that keep every session fresh, exciting, and impossible to predict.

fitness_center

Target your goals every day

Select upper body, lower body, total body, or core, and get a workout tailored to your needs—no equipment required.

star

Train with expert guidance

Workouts are crafted by a certified personal trainer and professional athlete, ensuring safe, effective routines that push you to your best.

The only app you need

A personalized fitness coach. In your pocket.

This app transforms your daily workout into a fun, ever-changing challenge using a deck of cards. Each day, you'll flip cards to reveal randomized exercises and rep counts, tailored to your chosen focus—upper body, lower body, total body, or core. Guided by a certified trainer and athlete, the app adapts to your fitness level, tracks your progress, and keeps every session fresh and motivating. It's everything you need to stay consistent and get stronger, all in one place.

Feature showcase

Warm-Up Routine

Deck Setup

Today's Workout

25 min • Card Deck Challenge

Start workout

Cooldown & Stretch

Including everything you need to succeed:

fitness_center

Daily card-based workouts for endless variety and fun

keyboard_arrow_down

Flip a new deck every day for a unique, randomized workout—never repeat the same session twice.

shuffle

Randomized exercise order to keep your body guessing

keyboard_arrow_down

Cards are shuffled each session, mixing up exercises and reps for maximum challenge and engagement.

tune

Custom workout filters for upper, lower, total body, or core

keyboard_arrow_down

Choose your focus area and the app generates a workout tailored to your goals and preferences.

sports_mma

Certified trainer guidance for safe, effective workouts

keyboard_arrow_down

Benefit from expert programming and tips from a professional athlete and certified personal trainer.

insights

Progress tracking to visualize your fitness journey

keyboard_arrow_down

Track completed workouts, streaks, and improvements to stay motivated and celebrate your achievements.

star

Wildcard challenges for extra motivation and fun

keyboard_arrow_down

Joker cards introduce surprise challenges to push your limits and keep things exciting every session.

timer

Built-in workout timer for efficient, focused sessions

keyboard_arrow_down

Stay on pace with an integrated timer that guides your rest and work intervals throughout each workout.

check_circle

Personalized difficulty adjustments for every fitness level

keyboard_arrow_down

The app adapts rep counts and exercise intensity to match your experience, ensuring safe progression.

emoji_events

Daily streaks and achievements to keep you coming back

keyboard_arrow_down

Earn badges and rewards for consistency, effort, and personal bests as you build your fitness habit.

Created by Chris Mosier

"After a decade of creating card-based workouts, I built the app I always wanted"

Chris Mosier

Chris Mosier

Certified personal trainer, coach, and professional athlete with 10+ years designing creative, effective workouts

Fitness has always been a huge part of my life, but I know firsthand how easy it is to get bored or stuck in a rut with the same old routines. About ten years ago, I started experimenting with using a deck of cards to make my workouts more fun and unpredictable. Each suit became a different exercise, and the numbers determined my reps. Suddenly, every session was a new challenge—and I found myself looking forward to my workouts again.

As a certified personal trainer, coach, and professional athlete, I’ve shared this method with clients and teammates at every level. The feedback was always the same: it’s simple, effective, and never boring. Over the years, I’ve refined the system to work for any fitness level and goal, whether you want to focus on upper body, lower body, total body, or core.

I built this app to bring that same excitement and variety to your daily fitness routine. Every day, you’ll get a fresh, randomized workout tailored to your preferences—no equipment or gym required, making it perfect for travel and use anywhere, anytime. My goal is to make fitness accessible, engaging, and sustainable for everyone, no matter where you’re starting from.

I hope this app helps you discover just how fun and rewarding movement can be. Let’s shuffle the deck and get stronger together—one card at a time.

Follow Chris' proven process & transform your daily fitness

Master the deck-of-cards workout method
Customize workouts for your fitness goals
Build strength with bodyweight exercises
Stay motivated with daily workout variety
Improve endurance and overall conditioning
Develop consistency with fun daily routines
Adapt workouts for upper, lower, core, or total body
Track your progress and celebrate milestones
Challenge yourself with wildcard exercises
Gain confidence in your fitness journey
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Deck of Cards: Total Body Shuffle

Personalized Workout • 22 min

Experience a fresh, randomized total body workout every day. Each card flip reveals your next move and rep count, tailored to your fitness level and focus area. No two sessions are ever the same.

What to do
wb_sunny
Warm-Up Shuffle
4 min
chevron_right
favorite
Hearts: Squats
6 min
chevron_right
diamond
Diamonds: Sit-Ups
6 min
chevron_right
terrain
Clubs: Mountain Climbers
6 min
chevron_right
fitness_center
Spades: Push-Ups
6 min
chevron_right
casino
Wildcard Joker Challenge
2 min
chevron_right
spa
Cool Down & Stretch
3 min
chevron_right
How it works

Crush your fitness goals in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you want to focus on today?

Total body strength
Upper body power
Lower body endurance
Core and abs
1

Complete the onboarding quiz

Share your fitness level and choose your workout focus—upper body, lower body, total body, or core—for a tailored experience.

Your Plan

Week 1

Getting Started with Card Workouts

Learn the deck rules
Master basic exercises
Complete your first full deck
Track your daily progress
Week 2Upcoming

Level Up Your Challenge

2

Get your personalized plan

The app creates a unique workout using a deck of cards, matching each suit and number to specific exercises and reps.

Today, July 27

6
V

Warm-Up Routine

Prep • 5 min

Deck Setup

Shuffle & Select • 2 min

Card Deck Workout

Workout • 25 min

Cooldown & Stretch

Recovery • 5 min

3

Follow daily tasks to stay on track

Flip through your custom workout deck, complete each exercise as it appears, and enjoy a fresh challenge every day.

Your Progress

Workouts Completed

52.3 sessions

as of Jul 25

AprilJuly

Total Reps Completed

32.7 reps

as of Jul 25

AprilJuly
4

Track progress & see real results

Monitor your completed workouts, celebrate achievements, and watch your strength and endurance improve over time.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start transforming your fitness routine—one card at a time

You’re only minutes away from getting your personalized daily fitness workout plan. Start achieving your fitness goals today alongside Chris Mosier.

targetCardDeck Fitness
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
06:35 PM
Today, we'll focus on total body strength and endurance using the deck of cards workout. This approach keeps your routine fresh, challenges multiple muscle groups, and builds both power and stamina.
06:35 PM
I'm traveling and only have 10 minutes today. Can you update my activities?
06:36 PM
Absolutely! I'll shorten today's deck to a quick 10-minute circuit, focusing on high-impact moves and minimal rest so you still get a great workout in less time.
06:36 PM
targetCardDeck Fitness
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is July 27
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

fitness_center

Daily card-based workouts for endless variety and fun

keyboard_arrow_down

Flip a new deck every day for a unique, randomized workout—never repeat the same session twice.

shuffle

Randomized exercise order to keep your body guessing

keyboard_arrow_down

Cards are shuffled each session, mixing up exercises and reps for maximum challenge and engagement.

tune

Custom workout filters for upper, lower, total body, or core

keyboard_arrow_down

Choose your focus area and the app generates a workout tailored to your goals and preferences.

sports_mma

Certified trainer guidance for safe, effective workouts

keyboard_arrow_down

Benefit from expert programming and tips from a professional athlete and certified personal trainer.

insights

Progress tracking to visualize your fitness journey

keyboard_arrow_down

Track completed workouts, streaks, and improvements to stay motivated and celebrate your achievements.

star

Wildcard challenges for extra motivation and fun

keyboard_arrow_down

Joker cards introduce surprise challenges to push your limits and keep things exciting every session.

timer

Built-in workout timer for efficient, focused sessions

keyboard_arrow_down

Stay on pace with an integrated timer that guides your rest and work intervals throughout each workout.

check_circle

Personalized difficulty adjustments for every fitness level

keyboard_arrow_down

The app adapts rep counts and exercise intensity to match your experience, ensuring safe progression.

emoji_events

Daily streaks and achievements to keep you coming back

keyboard_arrow_down

Earn badges and rewards for consistency, effort, and personal bests as you build your fitness habit.

Created by Chris Mosier

"After a decade of creating card-based workouts, I built the app I always wanted"

Chris Mosier

Chris Mosier

Certified personal trainer, coach, and professional athlete with 10+ years designing creative, effective workouts

Fitness has always been a huge part of my life, but I know firsthand how easy it is to get bored or stuck in a rut with the same old routines. About ten years ago, I started experimenting with using a deck of cards to make my workouts more fun and unpredictable. Each suit became a different exercise, and the numbers determined my reps. Suddenly, every session was a new challenge—and I found myself looking forward to my workouts again.

As a certified personal trainer, coach, and professional athlete, I’ve shared this method with clients and teammates at every level. The feedback was always the same: it’s simple, effective, and never boring. Over the years, I’ve refined the system to work for any fitness level and goal, whether you want to focus on upper body, lower body, total body, or core.

I built this app to bring that same excitement and variety to your daily fitness routine. Every day, you’ll get a fresh, randomized workout tailored to your preferences—no equipment or gym required, making it perfect for travel and use anywhere, anytime. My goal is to make fitness accessible, engaging, and sustainable for everyone, no matter where you’re starting from.

I hope this app helps you discover just how fun and rewarding movement can be. Let’s shuffle the deck and get stronger together—one card at a time.

Chris Mosier profile photo

Follow Chris' proven process & transform your daily fitness

Master the deck-of-cards workout method
Customize workouts for your fitness goals
Build strength with bodyweight exercises
Stay motivated with daily workout variety
Improve endurance and overall conditioning
Develop consistency with fun daily routines
Adapt workouts for upper, lower, core, or total body
Track your progress and celebrate milestones
Challenge yourself with wildcard exercises
Gain confidence in your fitness journey
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Deck of Cards: Total Body Shuffle

Personalized Workout • 22 min

Experience a fresh, randomized total body workout every day. Each card flip reveals your next move and rep count, tailored to your fitness level and focus area. No two sessions are ever the same.

What to do
wb_sunny
Warm-Up Shuffle
4 min
chevron_right
favorite
Hearts: Squats
6 min
chevron_right
diamond
Diamonds: Sit-Ups
6 min
chevron_right
terrain
Clubs: Mountain Climbers
6 min
chevron_right
fitness_center
Spades: Push-Ups
6 min
chevron_right
casino
Wildcard Joker Challenge
2 min
chevron_right
spa
Cool Down & Stretch
3 min
chevron_right
How it works

Crush your fitness goals in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you want to focus on today?

Total body strength
Upper body power
Lower body endurance
Core and abs
1

Complete the onboarding quiz

Share your fitness level and choose your workout focus—upper body, lower body, total body, or core—for a tailored experience.

Your Plan

Week 1

Getting Started with Card Workouts

Learn the deck rules
Master basic exercises
Complete your first full deck
Track your daily progress
Week 2Upcoming

Level Up Your Challenge

2

Get your personalized plan

The app creates a unique workout using a deck of cards, matching each suit and number to specific exercises and reps.

Today, July 27

6
V

Warm-Up Routine

Prep • 5 min

Deck Setup

Shuffle & Select • 2 min

Card Deck Workout

Workout • 25 min

Cooldown & Stretch

Recovery • 5 min

3

Follow daily tasks to stay on track

Flip through your custom workout deck, complete each exercise as it appears, and enjoy a fresh challenge every day.

Your Progress

Workouts Completed

52.3 sessions

as of Jul 25

AprilJuly

Total Reps Completed

32.7 reps

as of Jul 25

AprilJuly
4

Track progress & see real results

Monitor your completed workouts, celebrate achievements, and watch your strength and endurance improve over time.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start transforming your fitness routine—one card at a time

You’re only minutes away from getting your personalized daily fitness workout plan. Start achieving your fitness goals today alongside Chris Mosier.