As a former Division I baseball player at Arizona State, my journey into yoga, meditation, and personal growth began in 2005 after seven surgeries on my left knee led to an addiction to painkillers. What started as a search for healing became a complete transformation of my life.
Today, I'm a speaker, recovery and mindfulness coach, yoga and meditation teacher, and have spent the last decade helping people navigate addiction, mental health, and life's biggest challenges. I also work privately with professional athletes and leaders around the world, helping them strengthen their mindset, build resilience, and create lasting change.
But my greatest teacher has been my own journey.I know what it's like to struggle with addiction, anxiety, shame, and the feeling that things will never get better. It was through daily practices like meditation, journaling, movement, and connection with others that I found freedom and began rebuilding my life... one day at a time.
I created the Sober Coach App because I wanted to build the kind of support I wish I had during my own journey. Together with my best friend and collaborator Colter Smith, we've brought together AI guidance, daily accountability, meditations, breathwork, journaling, and recovery resources into one place.
My hope is that the Sober Coach App becomes more than an app. I hope it becomes a daily companion... one that reminds you that you're not alone, that healing is possible, and that lasting change happens one day, one decision, and one breath at a time.
I'm honored to walk this journey with you.
