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Mental Wealth: Elite Performance With Scientific PrecisionMental Wealth: Elite Performance With Scientific Precision
Take the quiz to get your personalized plan

Mental Wealth: Elite Performance With Scientific Precision

The Oxford coaching system for high achievers, now on Studio!
The Oxford coaching system for high achievers, now on Studio!
  • Studio.com asked us to join them. They told us they want the best of the best to feature in their worldwide AI coaching launch. 
  • We are Dr Harris and Dr Hawkins. We've improved lives and performance of the best, from F1 drivers to company directors, surgeons and artists. But we always wanted to reach more people. 
  • So we loved Studio's invitation, and got to work making Mental Wealth, the world's most rigorous, scientific coaching system, now in AI. It's like working with us 1 to 1. It learns about you, and rapidly gets you where you want to be. 
Dr L Hawkins and Dr TK Harris, Principal Partners
Created byDr L Hawkins and Dr TK Harris, Principal Partners
Harris Hawkins Performance Psychiatry, Oxford. Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.
Background
Hero image

Your coach

Your self-reflection is thoughtful, but your application of new strategies in high-pressure moments could be more consistent. Try this guided exercise to rehearse your response to challenging scenarios.

Today's Guided Session

12 min • Emotional Agility

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Elite performance techniques, anytime.

As a percentage of the time, how often are you at your best?In the top quartile of high performers, research puts this number at 30 to 54%[1].

As performance psychiatrists, we help clients to improve in any way they wish.
We help you find your best form cognitively, emotionally, and behaviourally,
for much more of the time.


We succeed where coaches and consultants run out of ideas, because we use techniques and rigour not seen outside medicine. From F1 racing drivers to experienced leaders in business, all since we started in 2010.The MentalWealth Program delivers the improvements and advice YOU want, exactly to YOUR aims and targets. 24/7 support, techniques, on-call advice, appointments and reviews. It is, in effect, the most high calibre coaching. It uses technology to reduce cost, and remove barriers, which is why it is so inexpensive. It delivers the improvements you want, at a fraction of the cost and without the burden of waiting for appointments.

[1] meta-analysis of performance self-rating by participants in competitive fields, collated from academic research available online 2012-2024. Contact us for pdf.

Personal growth. Resilience.
Confidence and a sense of mastery over your domain.
Living vigorously and with greater satisfaction and joy.
Dealing with challenges smoothly.
This is what you are signing up for.

Feature image

Well done!

You crushed your goal of completing 6 bespoke growth modules this month.

psychology_alt

Where the Good become Great.

Access clinical-grade advice, strategies, and insights—rooted in years of specialist experience—whenever you need it. Look at our testimonials to see what our clients say about us.

auto_graph

Personalized growth, measurable results

Receive bespoke plans and interactive sessions tailored to your unique goals, with progress tracked using industry-leading psychometric tools and wellbeing measures.

record_voice_over

Confidential support, real human touch

Engage in private, voice-guided sessions that feel like speaking to a trusted expert—offering empathy, challenge, and practical techniques, all in total confidence.

The only app you need

A personal expert guide, ready to talk any time.. In your pocket.

Mental Wealth helps you to be at your best more of the time.
Get live advice by talking in voice or by text.
Scheduled daily or weekly sessions in your diary, any time day or night to suit you.
No penalty for missed sessions. No more having to take time out to attend.
That's thousands of dollars in session time, distilled and selected to fit you.
Cancel any time, without penalty.
Try it for a month or two, then cancel.
It will still cost you a fraction of the amount you would have spent on appoinments.

We're performance doctors.
Our job is literally to make people change for the better, and we are bound by ethical and scientific codes to use only the best evidence and tools to do it.
Traditional doctors help those who are at the lower end of health and wellbeing, struggling with dysfunctions and disorders.
We focus on the other end of the spectrum: those who are functionally well, but are want to improve to the point of being exceptional.

Our knowledge of medicine, neuroscience, psychiatry, and competitive psychology, all directed towards that very worthy goal.
And yes, we also understand that high performers also have their own private experiences of common issues like anxiety, stress, depression, addiction and so on.
MentalWealth covers that too.

A simple book or course just does not work.
Any more than giving a patient a medical textbook can cure their disease.
It has to be a specific, tailored, evolving personalised plan.
And it has to be trustworthy, protecting you and your information.

Thanks to continual technology breakthroughs, MentalWealth does that.
Technology does its best work when it makes something more accessible and lower in cost.

It takes around 15 years to become qualified in performance psychiatry. A health sciences or medical school degree, then psychology training, then a business degree with consulting industry experience.
It's the highest grade of coaching money can buy.
We're specialised and focused on the science of extending human potential.

MentalWealth does have its limitations.
Compared to seeing a personal doctor, here's how it stacks up.
It is better in these ways:
It is better in knowledge span, consistency, and availability.
It is more approachable and more objective.
It is never rushed or tired or impatient.
It is better in perceived disclosure anonymity, meaning people find it easier to talk about things without having be in the same room as another person.
It is far better in price.

It is not as good in these ways:
It is not as human or perceptive as a personal doctor.
That is something no program could ever replace.
It is not the same level of authority as a personal doctor. You receive information, education and step by step training and feedback, including with cutting edge clinically derived tools, but it is not the same as seeing a licensed doctor.
You cannot receive a diagnosis or get prescriptions.


Mental Wealth selects what you need and builds your growth around you.
Repeat and practice the stuff you like.
Get reminders of the stuff you need to practice.
Get tips for how to perfect your performance for a meeting or event.
Deep, detailed feedback on your journalling or reflections.
Clear evidence of how you are progressing.

Grow, thrive, and perform at your best. It just became straightforward.

Mental Wealth: Elite Performance With Scientific PrecisionMental Wealth: Elite Performance With Scientific Precision
Take the quiz to get your personalized plan

Mental Wealth: Elite Performance With Scientific Precision

The Oxford coaching system for high achievers, now on Studio!
The Oxford coaching system for high achievers, now on Studio!
  • Studio.com asked us to join them. They told us they want the best of the best to feature in their worldwide AI coaching launch. 
  • We are Dr Harris and Dr Hawkins. We've improved lives and performance of the best, from F1 drivers to company directors, surgeons and artists. But we always wanted to reach more people. 
  • So we loved Studio's invitation, and got to work making Mental Wealth, the world's most rigorous, scientific coaching system, now in AI. It's like working with us 1 to 1. It learns about you, and rapidly gets you where you want to be. 
Dr L Hawkins and Dr TK Harris, Principal Partners
ByDr L Hawkins and Dr TK Harris, Principal Partners
Harris Hawkins Performance Psychiatry, Oxford. Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.
Background
Hero image

Your coach

Your self-reflection is thoughtful, but your application of new strategies in high-pressure moments could be more consistent. Try this guided exercise to rehearse your response to challenging scenarios.

Today's Guided Session

12 min • Emotional Agility

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Elite performance techniques, anytime.

As a percentage of the time, how often are you at your best?In the top quartile of high performers, research puts this number at 30 to 54%[1].

As performance psychiatrists, we help clients to improve in any way they wish.
We help you find your best form cognitively, emotionally, and behaviourally,
for much more of the time.


We succeed where coaches and consultants run out of ideas, because we use techniques and rigour not seen outside medicine. From F1 racing drivers to experienced leaders in business, all since we started in 2010.The MentalWealth Program delivers the improvements and advice YOU want, exactly to YOUR aims and targets. 24/7 support, techniques, on-call advice, appointments and reviews. It is, in effect, the most high calibre coaching. It uses technology to reduce cost, and remove barriers, which is why it is so inexpensive. It delivers the improvements you want, at a fraction of the cost and without the burden of waiting for appointments.

[1] meta-analysis of performance self-rating by participants in competitive fields, collated from academic research available online 2012-2024. Contact us for pdf.

Personal growth. Resilience.
Confidence and a sense of mastery over your domain.
Living vigorously and with greater satisfaction and joy.
Dealing with challenges smoothly.
This is what you are signing up for.

Feature image

Well done!

You crushed your goal of completing 6 bespoke growth modules this month.

psychology_alt

Where the Good become Great.

Access clinical-grade advice, strategies, and insights—rooted in years of specialist experience—whenever you need it. Look at our testimonials to see what our clients say about us.

auto_graph

Personalized growth, measurable results

Receive bespoke plans and interactive sessions tailored to your unique goals, with progress tracked using industry-leading psychometric tools and wellbeing measures.

record_voice_over

Confidential support, real human touch

Engage in private, voice-guided sessions that feel like speaking to a trusted expert—offering empathy, challenge, and practical techniques, all in total confidence.

The only app you need

A personal expert guide, ready to talk any time.. In your pocket.

Mental Wealth helps you to be at your best more of the time.
Get live advice by talking in voice or by text.
Scheduled daily or weekly sessions in your diary, any time day or night to suit you.
No penalty for missed sessions. No more having to take time out to attend.
That's thousands of dollars in session time, distilled and selected to fit you.
Cancel any time, without penalty.
Try it for a month or two, then cancel.
It will still cost you a fraction of the amount you would have spent on appoinments.

We're performance doctors.
Our job is literally to make people change for the better, and we are bound by ethical and scientific codes to use only the best evidence and tools to do it.
Traditional doctors help those who are at the lower end of health and wellbeing, struggling with dysfunctions and disorders.
We focus on the other end of the spectrum: those who are functionally well, but are want to improve to the point of being exceptional.

Our knowledge of medicine, neuroscience, psychiatry, and competitive psychology, all directed towards that very worthy goal.
And yes, we also understand that high performers also have their own private experiences of common issues like anxiety, stress, depression, addiction and so on.
MentalWealth covers that too.

A simple book or course just does not work.
Any more than giving a patient a medical textbook can cure their disease.
It has to be a specific, tailored, evolving personalised plan.
And it has to be trustworthy, protecting you and your information.

Thanks to continual technology breakthroughs, MentalWealth does that.
Technology does its best work when it makes something more accessible and lower in cost.

It takes around 15 years to become qualified in performance psychiatry. A health sciences or medical school degree, then psychology training, then a business degree with consulting industry experience.
It's the highest grade of coaching money can buy.
We're specialised and focused on the science of extending human potential.

MentalWealth does have its limitations.
Compared to seeing a personal doctor, here's how it stacks up.
It is better in these ways:
It is better in knowledge span, consistency, and availability.
It is more approachable and more objective.
It is never rushed or tired or impatient.
It is better in perceived disclosure anonymity, meaning people find it easier to talk about things without having be in the same room as another person.
It is far better in price.

It is not as good in these ways:
It is not as human or perceptive as a personal doctor.
That is something no program could ever replace.
It is not the same level of authority as a personal doctor. You receive information, education and step by step training and feedback, including with cutting edge clinically derived tools, but it is not the same as seeing a licensed doctor.
You cannot receive a diagnosis or get prescriptions.


Mental Wealth selects what you need and builds your growth around you.
Repeat and practice the stuff you like.
Get reminders of the stuff you need to practice.
Get tips for how to perfect your performance for a meeting or event.
Deep, detailed feedback on your journalling or reflections.
Clear evidence of how you are progressing.

Grow, thrive, and perform at your best. It just became straightforward.

Feature showcase

Morning Check-In

Progress Assessment

Today's Guided Session

12 min • Emotional Agility

Start session

Skills Journal

Including everything you need to succeed:

psychology_alt

AI-guided expert guidance for bespoke personal and professional growth

keyboard_arrow_down

Access a digital coach trained in advanced psychiatry, business, and evidence-based performance psychology.

record_voice_over

Cloned voice sessions for lifelike, confidential conversations anytime

keyboard_arrow_down

Speak with a realistic, empathetic voice clone for guidance, reflection, and support whenever you need it.

event_repeat

Scheduled appointments and on-demand check-ins for structured progress

keyboard_arrow_down

Book regular sessions or receive timely calls for guided growth, accountability, and ongoing support.

auto_stories

400+ interactive modules covering soft skills, wellbeing, and leadership

keyboard_arrow_down

Learn from a curated library of multimedia lessons, exercises, and techniques tailored to your objectives.

insights

Personalized assessments and psychometrics to track real improvement

keyboard_arrow_down

Measure progress with validated scales and proprietary tools, with feedback on cognitive, emotional, and behavioural change.

lightbulb

Real-time feedback and actionable insights after meetings or key moments

keyboard_arrow_down

Upload recordings or notes for instant summaries, interpretations, and practical advice on next steps.

security

Confidentiality controls for privacy, memory, and data sharing

keyboard_arrow_down

Set how much the app remembers, ensuring discretion and safety for every user and organization.

leaderboard

Progress analytics for individuals, teams, and sponsors

keyboard_arrow_down

Visualize growth, engagement, and outcomes with detailed reports for personal or organizational development.

school

Evidence-based techniques from medicine, psychology, and business

keyboard_arrow_down

Benefit from rigorously curated methods—CBT, ACT, mindfulness, and more—delivered seamlessly and jargon-free.

Created by Drs Harris and Hawkins

"We spent years helping the highest performers. With Mental Wealth, this expertise just became available to all. "

Dr L Hawkins and Dr TK Harris, Principal Partners

Dr L Hawkins and Dr TK Harris, Principal Partners

Harris Hawkins Performance Psychiatry, Oxford. Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.

It costs into the thousands of dollars a session to see the best performance consultants at Oxford, Harvard and so on. We're very busy, and there are not enough of us to go round. Too many people lack access. We set out to fix this. MentalWealth is the result.


After reaching the top of medical practice in specialist qualifications in psychiatry and neuroscience, we went on to study positive outliers: people who achieve exceptionally well in any number of measurable criteria that are useful in the real world. We still see our exclusive clientele, and our calendar is full.


Mental Wealth is designed to deliver all the benefits of seeing us in 1:1 settings, but without the expense or the waiting. It achieves most of that, we are proud to declare. It's discreet, confidential trustworthy: your identifiable information is NEVER used by third parties. It gets to know YOU. It is warm and confidential guidance. A good listener and sounding board. A wise teacher in your ongoing journey of growth. Be heard and understood where you are. Move forward with clarity, humility, and confidence. Straight, knowledgeable answers, and support and encouragement when you need it most, any time day or night.


Gain presence, firmness, composure, and navigate around difficult people better. Be a better as a leader, or as a spouse. Be more ruthless on the sports field or at work. Deal with increasingly demanding work situations. Get techniques that are ruthlessly effective because they are the ones that work for YOU. They're also easy to practice, refine and refresh for years to come. Or simply become a more content, self-aware, purposeful version of yourself.

To put it simply, this is the ultimate kind of coaching. See our testimonials. These people are smart, demanding, and they were already successful before they came to us. They value real, measurable growth in both their personal and professional lives.



May you find great success and delight using this app. We truly expect you will.


Harris Hawkins is a boutique performance psychiatry practice from Oxford.Our calendar has always been full; positive word of mouth in the corporate and professional world always kept us in demand.We always thought about how to bring our coaching to more people.


So when the Studio team heard about us and asked us to create something, it was a match made in heaven as they say.Two years in the making. Thousands of hours of media, thousands of pages and gigabytes of data. Step by step techniques and tips for real-world situations that matter. Greater influence. Safer, faster decisions. Better composure. Reading situations. Interpersonal mastery. Work-life balance. Custom goals. Freedom from bad patterns. Greater resilience and health. All proven and tested at the highest level, used by blue-chip clients at our international performance practice.

Drs TK Harris and LE Hawkins, Founders and Principals, Harris Hawkins Projects, Oxford.
Find us at Harrishawkins.org

Follow our proven process & elevate your performance and wellbeing

Develop advanced self-awareness and emotional intelligence
Master evidence-based techniques for stress and resilience
Refine decision-making and problem-solving skills
Strengthen leadership and influence in complex environments
Enhance interpersonal and team dynamics. Ace office politics.
Apply structured frameworks for personal growth
Transform habits and behaviours for lasting change
Receive confidential, actionable feedback on real challenges
Track progress with research-grade psychometric tools
Build a sustainable mindset for continual improvement
24/7 performance COACHING

Every day in Mental Wealth is 100% personalized to you.

Built with powerful technology, Mental Wealth is unlike anything you've ever used before. Your entire experience will be designed just for you—mirroring the expertise, discretion, and rigour of world-class performance science.

psychology

Cognitive Clarity: Bespoke Self-Reflection Session

Personalized Session • 14 min

This guided session helps you clarify your thinking, identify unhelpful patterns, and develop actionable strategies for your chosen area of growth. Each step is tailored to your current needs, preferences, and recent progress.

What to do
spa
Grounding & Mindful Arrival
3 min
chevron_right
assignment
Reflective Self-Assessment
4 min
chevron_right
analytics
Cognitive Pattern Mapping
4 min
chevron_right
check_circle
Action Planning & Commitment
3 min
chevron_right
How it works

Unlock your best self in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you most want to develop?

Emotional intelligence and self-awareness
Leadership and influence skills
Stress management and resilience
Interpersonal relationships and communication
1

Complete the onboarding quiz

Share your goals, challenges, and preferences so the app can understand your unique needs and tailor your experience.

Your Plan

Week 1

Foundations of Self-Mastery

Personal Baseline Assessment
Core Values Exploration
Mindfulness Introduction
Goal Setting Workshop
Week 2Upcoming

Advanced Growth Techniques

2

Get your personalized plan

Receive a bespoke growth plan, curated from evidence-based methods, designed to fit your strengths, aims, and learning style.

Today, June 15

6
V

Morning Check-In

Reflection • 3 min

Progress Assessment

Quiz • 4 min

Emotional Agility Practice

Session • 12 min

Skills Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Engage in guided sessions, reflective exercises, and practical techniques—delivered in your chosen voice and format each day.

Your Progress

Growth Modules Completed

24 total

+6 in the last month

MarchJune

Wellbeing Score

78/100

+8 points since last check-in

MarchJune
4

Track progress & see real results

Monitor your development with clinical-grade measures and insightful feedback, seeing tangible improvements in skills and wellbeing.

It only takes 2 minutes to get started

starstarstarstarstar

How our clients speak about us.

Join millions of people achieving their goals through MentalWealth.app

Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club testimonial photo
Working with Dr Harris has been exceptionally useful.. the playfulness, curiosity, humility and care, create an incredible container from which to explore and overcome both imagined and real obstacles. He has made me a better and more resilient person.
Y
starstarstarstarstar
Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club
VERIFIED CUSTOMER
Mufti Ismail Menk, 40M+ followers, motivational speaker testimonial photo
Mental Wealth is amazing. I know about spirituality and faith, but I regularly recommend Mental Wealth to my followers when they need to learn scientific and psychological ways to grow. And it always goes viral when I talk to Dr Harris on livestream!
M
starstarstarstarstar
Mufti Ismail Menk, 40M+ followers, motivational speaker
VERIFIED CUSTOMER
Kevin Kent, Tech Founder, Review Trackers, Chicago testimonial photo
It is fantastic. I have enjoyed working with Dr Harris and team. A truly great resource.
K
starstarstarstarstar
Kevin Kent, Tech Founder, Review Trackers, Chicago
VERIFIED CUSTOMER
Julia Charlton, Principal Counsel, Charltons Law, Cayman and China testimonial photo
I would have no hesitation in recommending this, as I have done myself before, to anyone in a business leadership position who seeks to improve their team’s or company’s performance.
J
starstarstarstarstar
Julia Charlton, Principal Counsel, Charltons Law, Cayman and China
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
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What will I learn ?
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How much time do I need to dedicate?
expand_more
Is it suitable for beginners?
expand_more
How personalized is the experience?
expand_more
How does the app use my data and ensure confidentiality?
expand_more
Can I use this it alongside live sessions with a human expert?
expand_more
What kind of support is available?
expand_more
Today's the day

Elevate your performance, clarity, and niche—quickly and expertly

You’re minutes away from getting your personalized performance and personal growth plan. Start achieving your development goals today.
Wishing you the best, Dr TK Harris

targetMentalWealth.app
6
V

Good evening!

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Today
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Quick Activity Update
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What should I focus on today?
01:15 AM
Today, we'll focus on clarifying your current priorities and identifying any cognitive or emotional patterns that may be influencing your performance. This will help you make more intentional decisions and maintain composure under pressure.
01:15 AM
I'm traveling and only have 5 minutes today. Can you update my activities?
01:16 AM
Absolutely! I'll adjust today's session to focus on a brief grounding exercise and a quick self-check-in, so you can maintain momentum and stay connected to your goals even on busy days.
01:16 AM
targetMentalWealth.app
6
V

Good evening!

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Today is June 15
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Coach

Including everything you need to succeed:

psychology_alt

AI-guided expert guidance for bespoke personal and professional growth

keyboard_arrow_down

Access a digital coach trained in advanced psychiatry, business, and evidence-based performance psychology.

record_voice_over

Cloned voice sessions for lifelike, confidential conversations anytime

keyboard_arrow_down

Speak with a realistic, empathetic voice clone for guidance, reflection, and support whenever you need it.

event_repeat

Scheduled appointments and on-demand check-ins for structured progress

keyboard_arrow_down

Book regular sessions or receive timely calls for guided growth, accountability, and ongoing support.

auto_stories

400+ interactive modules covering soft skills, wellbeing, and leadership

keyboard_arrow_down

Learn from a curated library of multimedia lessons, exercises, and techniques tailored to your objectives.

insights

Personalized assessments and psychometrics to track real improvement

keyboard_arrow_down

Measure progress with validated scales and proprietary tools, with feedback on cognitive, emotional, and behavioural change.

lightbulb

Real-time feedback and actionable insights after meetings or key moments

keyboard_arrow_down

Upload recordings or notes for instant summaries, interpretations, and practical advice on next steps.

security

Confidentiality controls for privacy, memory, and data sharing

keyboard_arrow_down

Set how much the app remembers, ensuring discretion and safety for every user and organization.

leaderboard

Progress analytics for individuals, teams, and sponsors

keyboard_arrow_down

Visualize growth, engagement, and outcomes with detailed reports for personal or organizational development.

school

Evidence-based techniques from medicine, psychology, and business

keyboard_arrow_down

Benefit from rigorously curated methods—CBT, ACT, mindfulness, and more—delivered seamlessly and jargon-free.

Created by Drs Harris and Hawkins

"We spent years helping the highest performers. With Mental Wealth, this expertise just became available to all. "

Dr L Hawkins and Dr TK Harris, Principal Partners

Dr L Hawkins and Dr TK Harris, Principal Partners

Harris Hawkins Performance Psychiatry, Oxford. Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.

It costs into the thousands of dollars a session to see the best performance consultants at Oxford, Harvard and so on. We're very busy, and there are not enough of us to go round. Too many people lack access. We set out to fix this. MentalWealth is the result.


After reaching the top of medical practice in specialist qualifications in psychiatry and neuroscience, we went on to study positive outliers: people who achieve exceptionally well in any number of measurable criteria that are useful in the real world. We still see our exclusive clientele, and our calendar is full.


Mental Wealth is designed to deliver all the benefits of seeing us in 1:1 settings, but without the expense or the waiting. It achieves most of that, we are proud to declare. It's discreet, confidential trustworthy: your identifiable information is NEVER used by third parties. It gets to know YOU. It is warm and confidential guidance. A good listener and sounding board. A wise teacher in your ongoing journey of growth. Be heard and understood where you are. Move forward with clarity, humility, and confidence. Straight, knowledgeable answers, and support and encouragement when you need it most, any time day or night.


Gain presence, firmness, composure, and navigate around difficult people better. Be a better as a leader, or as a spouse. Be more ruthless on the sports field or at work. Deal with increasingly demanding work situations. Get techniques that are ruthlessly effective because they are the ones that work for YOU. They're also easy to practice, refine and refresh for years to come. Or simply become a more content, self-aware, purposeful version of yourself.

To put it simply, this is the ultimate kind of coaching. See our testimonials. These people are smart, demanding, and they were already successful before they came to us. They value real, measurable growth in both their personal and professional lives.



May you find great success and delight using this app. We truly expect you will.


Harris Hawkins is a boutique performance psychiatry practice from Oxford.Our calendar has always been full; positive word of mouth in the corporate and professional world always kept us in demand.We always thought about how to bring our coaching to more people.


So when the Studio team heard about us and asked us to create something, it was a match made in heaven as they say.Two years in the making. Thousands of hours of media, thousands of pages and gigabytes of data. Step by step techniques and tips for real-world situations that matter. Greater influence. Safer, faster decisions. Better composure. Reading situations. Interpersonal mastery. Work-life balance. Custom goals. Freedom from bad patterns. Greater resilience and health. All proven and tested at the highest level, used by blue-chip clients at our international performance practice.

Drs TK Harris and LE Hawkins, Founders and Principals, Harris Hawkins Projects, Oxford.
Find us at Harrishawkins.org

Follow our proven process & elevate your performance and wellbeing

Develop advanced self-awareness and emotional intelligence
Master evidence-based techniques for stress and resilience
Refine decision-making and problem-solving skills
Strengthen leadership and influence in complex environments
Enhance interpersonal and team dynamics. Ace office politics.
Apply structured frameworks for personal growth
Transform habits and behaviours for lasting change
Receive confidential, actionable feedback on real challenges
Track progress with research-grade psychometric tools
Build a sustainable mindset for continual improvement
24/7 performance COACHING

Every day in Mental Wealth is 100% personalized to you.

Built with powerful technology, Mental Wealth is unlike anything you've ever used before. Your entire experience will be designed just for you—mirroring the expertise, discretion, and rigour of world-class performance science.

psychology

Cognitive Clarity: Bespoke Self-Reflection Session

Personalized Session • 14 min

This guided session helps you clarify your thinking, identify unhelpful patterns, and develop actionable strategies for your chosen area of growth. Each step is tailored to your current needs, preferences, and recent progress.

What to do
spa
Grounding & Mindful Arrival
3 min
chevron_right
assignment
Reflective Self-Assessment
4 min
chevron_right
analytics
Cognitive Pattern Mapping
4 min
chevron_right
check_circle
Action Planning & Commitment
3 min
chevron_right
How it works

Unlock your best self in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you most want to develop?

Emotional intelligence and self-awareness
Leadership and influence skills
Stress management and resilience
Interpersonal relationships and communication
1

Complete the onboarding quiz

Share your goals, challenges, and preferences so the app can understand your unique needs and tailor your experience.

Your Plan

Week 1

Foundations of Self-Mastery

Personal Baseline Assessment
Core Values Exploration
Mindfulness Introduction
Goal Setting Workshop
Week 2Upcoming

Advanced Growth Techniques

2

Get your personalized plan

Receive a bespoke growth plan, curated from evidence-based methods, designed to fit your strengths, aims, and learning style.

Today, June 15

6
V

Morning Check-In

Reflection • 3 min

Progress Assessment

Quiz • 4 min

Emotional Agility Practice

Session • 12 min

Skills Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Engage in guided sessions, reflective exercises, and practical techniques—delivered in your chosen voice and format each day.

Your Progress

Growth Modules Completed

24 total

+6 in the last month

MarchJune

Wellbeing Score

78/100

+8 points since last check-in

MarchJune
4

Track progress & see real results

Monitor your development with clinical-grade measures and insightful feedback, seeing tangible improvements in skills and wellbeing.

It only takes 2 minutes to get started

starstarstarstarstar

How our clients speak about us.

Join millions of people achieving their goals through MentalWealth.app

Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club testimonial photo
Working with Dr Harris has been exceptionally useful.. the playfulness, curiosity, humility and care, create an incredible container from which to explore and overcome both imagined and real obstacles. He has made me a better and more resilient person.
Y
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Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club
VERIFIED CUSTOMER
Mufti Ismail Menk, 40M+ followers, motivational speaker testimonial photo
Mental Wealth is amazing. I know about spirituality and faith, but I regularly recommend Mental Wealth to my followers when they need to learn scientific and psychological ways to grow. And it always goes viral when I talk to Dr Harris on livestream!
M
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Mufti Ismail Menk, 40M+ followers, motivational speaker
VERIFIED CUSTOMER
Kevin Kent, Tech Founder, Review Trackers, Chicago testimonial photo
It is fantastic. I have enjoyed working with Dr Harris and team. A truly great resource.
K
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Kevin Kent, Tech Founder, Review Trackers, Chicago
VERIFIED CUSTOMER
Julia Charlton, Principal Counsel, Charltons Law, Cayman and China testimonial photo
I would have no hesitation in recommending this, as I have done myself before, to anyone in a business leadership position who seeks to improve their team’s or company’s performance.
J
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Julia Charlton, Principal Counsel, Charltons Law, Cayman and China
VERIFIED CUSTOMER
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Wishing you the best, Dr TK Harris