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Level Up Your Body & Mind With Science-Backed TrainingLevel Up Your Body & Mind With Science-Backed Training
Take the quiz to get your personalized plan

Level Up Your Body & Mind With Science-Backed Training

Personalized coaching designed to help you build strength, improve performance, and create lasting transformations.
Personalized coaching designed to help you build strength, improve performance, and create lasting transformations.
  • Personalized coaching designed around your lifestyle
  • Structured training, nutrition, and habit tracking
  • Accountability that drives lasting transformation
Ernest Lardizabal
Created byErnest Lardizabal
Performance and Mindset Coach helping clients level up their body and mind through science-backed training and sustainable habits. 
Background
targetJacked Measurez
6
E

Your Performance Coach

Loading...

Today
Plan
Progress
Coach
Take the quiz to get your personalized plan
Achieve your goals

Unlock Peak Performance with the System I Wish I Had

After years of balancing fitness with work and life, I built a coaching system focused on building strong habits, accountability, and long-term results.

Feature image

Nice job!

You crushed your goal of completing 14 structured workouts in the last 30 days.

today

Daily Structure

Build a personalized system that fits your lifestyle and drives long-term progress.

track_changes

 Unwavering Discipline

Develop the habits and stay consistent with zero guesswork.

assessment

Peak Performance

Stay accountable with structured coaching designed to help you perform at your best.

YOUR COACH. YOUR POCKET.

A personalized performance coach. In your pocket.

This app delivers weekly training and nutrition plans, daily check-ins, and habit challenges to help you level up your body and mind. Each week, you'll have structured routines tailored to your goals and schedule. It adapts as you progress, keeps you accountable, and fits around your life—not the other way around.

Level Up Your Body & Mind With Science-Backed TrainingLevel Up Your Body & Mind With Science-Backed Training
Take the quiz to get your personalized plan

Level Up Your Body & Mind With Science-Backed Training

Personalized coaching designed to help you build strength, improve performance, and create lasting transformations.
Personalized coaching designed to help you build strength, improve performance, and create lasting transformations.
  • Personalized coaching designed around your lifestyle
  • Structured training, nutrition, and habit tracking
  • Accountability that drives lasting transformation
Ernest Lardizabal
Created byErnest Lardizabal
Performance and Mindset Coach helping clients level up their body and mind through science-backed training and sustainable habits. 
Background
targetJacked Measurez
6
E

Your Performance Coach

Loading...

Today
Plan
Progress
Coach
Take the quiz to get your personalized plan
Achieve your goals

Unlock Peak Performance with the System I Wish I Had

After years of balancing fitness with work and life, I built a coaching system focused on building strong habits, accountability, and long-term results.

Feature image

Nice job!

You crushed your goal of completing 14 structured workouts in the last 30 days.

today

Daily Structure

Build a personalized system that fits your lifestyle and drives long-term progress.

track_changes

 Unwavering Discipline

Develop the habits and stay consistent with zero guesswork.

assessment

Peak Performance

Stay accountable with structured coaching designed to help you perform at your best.

YOUR COACH. YOUR POCKET.

A personalized performance coach. In your pocket.

This app delivers weekly training and nutrition plans, daily check-ins, and habit challenges to help you level up your body and mind. Each week, you'll have structured routines tailored to your goals and schedule. It adapts as you progress, keeps you accountable, and fits around your life—not the other way around.

Feature showcase

Daily Planning

Nutrition Check-In

Today's Workout

30 min • Full Body Strength

Start workout

Evening Reflection

Including everything you need to succeed:

fitness_center

Personalized training plans designed to fit your schedule

keyboard_arrow_down

Get a workout plan that adapts to your fitness level, time constraints, and progress.

restaurant

Custom nutrition guidance to fuel your body and mind

keyboard_arrow_down

Receive meal recommendations including calorie & macro tracking tailored to your preferences and daily routine.

check_circle

Daily habit tracking to build consistency and discipline

keyboard_arrow_down

Track habits, routines, and daily wins to stay accountable and motivated every day.

insights

Progress analytics to setup your transformation over time

keyboard_arrow_down

See your improvements in fitness, nutrition, and habits with clear, motivating progress charts.

schedule

Flexible scheduling that fits your overall direction

keyboard_arrow_down

Easily adjust workouts and routines to match your changing calendar and commitments.

psychology

Mindset coaching for an equally strong mind and body

keyboard_arrow_down

Access guided mindset exercises and tips to boost focus, motivation, and self-belief.

star

Step-by-step routines for daily structure and momentum

keyboard_arrow_down

Follow clear, actionable routines that make healthy habits stick for the long term.

feedback

Real-time feedback to keep you on track and accountable

keyboard_arrow_down

Get instant feedback on your workouts, meals, and habits to maximize your results.

flag

Goal setting tools to clarify what matters to your progress

keyboard_arrow_down

Set, track, and crush measurable goals that align with your level and efforts.

Created by Ernest Lardizabal

"After years of trial and error, I built the exact system that finally made everything click"

Ernest Lardizabal

Ernest Lardizabal

Performance and Mindset Coach helping clients level up their body and mind through science-backed training and sustainable habits. 

Before becoming a coach, I was caught in the same cycle many people face, trying to balance fitness with long workdays, competing priorities, and inconsistent routines.

My transformation began when I committed to the process, learning from coaches, mentors, and trainers who reshaped how I approached fitness, discipline, and performance through science-backed principles.

Since 2016, I've coached clients through in-person training, hybrid coaching, and online programming designed to create lasting physical transformation, peak performance, and long-term habits.

My coaching helps clients build confidence through structure, discipline, and sustainable systems to reach their goals both inside and outside of the gym.

As a proud U.S. Army Reserve veteran, the way I help others level up their body and mind is deeply rooted in my core values: integrity, discipline, consistency and longevity.

Studio video trailer
Studio video trailer
Raul's transformation
Jazmin's transformation
planche photo
Group Class
JM programming

The System Behind Lasting Transformation

Build a personalized daily routine
Integrate fitness into your lifestyle
Set clear, measurable goals
Structured training and nutrition roadmap
Develop discipline and consistency
Stay consistent even if motivation declines
Create sustainable healthy habits
Boost confidence through measurable progress
Stay accountable with step-by-step guidance
Level up your body and mind for life
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Coaching integrated with AI, this app delivers an unmatched experience designed just for you.

play_circle

Morning Momentum: Body & Mind Routine

Personalized Session • 15 min

Kickstart your day with a focused routine that blends energizing movement, mindful reflection, and actionable planning. Each step is tailored to your goals, schedule, and energy—helping you build discipline and confidence for peak performance.

What to do
fitness_center
Dynamic Warm-Up
4 min
chevron_right
spa
Mindful Breathing & Focus
3 min
chevron_right
analytics
Strength Circuit
7 min
chevron_right
assignment
Nutrition Check-In
3 min
chevron_right
check_circle
Daily Intentions
3 min
chevron_right
How it works

Reach peak performance in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your top priority right now?

Build a consistent daily routine
Lose weight and get leaner
Increase energy and focus
Gain muscle and strength
1

Complete the onboarding quiz

Share your goals, schedule, and lifestyle so the app can personalize your journey for maximum impact and balance.

Your Plan

Week 1

Establishing Your Foundation

Set Daily Wake-Up Time
Intro Full Body Workouts
Track Meals & Hydration
Evening Reflection Journal
Week 2Upcoming

Building Consistency

2

Get your personalized plan

Receive a clear, step-by-step training and nutrition plan tailored to your needs, routines, and professional life.

Today, June 22

6
V

Daily Planning

Review • 3 min

Nutrition Check-In

Activity • 4 min

Full Body Strength

Workout • 30 min

Evening Reflection

Journal • 5 min

3

Follow daily tasks to stay on track

Each day, complete guided workouts, nutrition check-ins, and habit prompts designed to fit seamlessly into your busy schedule.

Your Progress

Workouts Completed

18 total

+4 in the last week

MarchJune

Consistent Days Logged

12 days

+6 in the last two weeks

MarchJune
4

Track progress & see real results

Monitor your achievements, build confidence, and watch your body and mind transform as you stay consistent with the app.

It only takes 2 minutes to get started

starstarstarstarstar

See how clients have leveled up their body and mind

Experience what clients did through coaching, accountability, and creating lasting habits.

Quote
Ernest is knowledgable and highly skilled at what he does. I appreciate that he approaches his clients in a very non-judgmental manner, focusing on ensuring that they are learning the best form in whatever he is teaching. In addition, I really like that Ernest is patient and respectful to his clients. Definitely contact him for your fitness needs!
Brandon Wofford Asuncion's profile
starstarstarstarstar
Brandon Wofford Asuncion
VERIFIED CUSTOMER
Quote
Loved the training + nutrition plan. I recommend Ernest to anyone interested in building muscle, losing weight and learning more about what works for your specific body.
Melisa Marker's profile
starstarstarstarstar
Melisa Marker
VERIFIED CUSTOMER
Quote
Great trainer, always motivating and encouraging. I'd work with him again for sure.
Jose Lucero's profile
starstarstarstarstar
Jose Lucero
VERIFIED CUSTOMER
Quote
Really helped me with restarting my fitness journey. Mind you this was during pandemic when the gym was closed and it was hard to workout. But definitely got it done. Thank you again! I would definitely recommend 125%!
M
starstarstarstarstar
Mark Salvacruz
VERIFIED CUSTOMER
Quote
Ernest is the paragon of professionalism - highly recommend him with best of, world class results !!
N
starstarstarstarstar
Noel Dee
VERIFIED CUSTOMER
Quote
Working out with Jacked measures helped me become more consistent and on top of my work outs. Its also helped me build a good work out routine that i can stick to. The training modules as well as video presentations of certain work outs really helped.
I
starstarstarstarstar
Irving Flores
VERIFIED CUSTOMER
Quote
Great program with a nice app that makes it easy to stay on task. Ernest has a breath of knowledge that he shares, which helped me to get to my goals.
Norris Wiley's profile
starstarstarstarstar
Norris Wiley
VERIFIED CUSTOMER
Quote
I’m a gymnast and body builder. All of my sessions with Ernest have increased my strength to levels I never thought were possible. He has a mastery of fitness that anyone would greatly benefit from.
R
starstarstarstarstar
Richard Lopez
VERIFIED CUSTOMER
Quote
Fitness is both of the mind and the body. But having Ernest as a loyal and dedicated fitness coach and professional made my progress to achieving my “own”fitness goals a reality. He ensures you are taking the right steps and gives you guidance to a balanced and approachable meal guide, workout program, and regularly checks in on your progress and motivates you to achieve more out of yourself. If you’re looking for a fitness professional that will guide you to your goals dont looks any further. He’s a honest and approachable person who wants you to appreciate what is to have a good, healthy, balanced lifestyle and is a great guy overall.
Joshua Beltran's profile
starstarstarstarstar
Joshua Beltran
VERIFIED CUSTOMER
Quote
So glad I joined jacked measurez! When I started, I was overweight and needed to change in lifestyle. I wanted to know how to eat properly, while reducing my body fat and maintaining energy and strength. With the jacked measurez nutrition plan I was able to do just that! I went from 240 pounds to 160 pounds at 10% body fat. It was the best I ever felt in my life, after that I maintain the same lifestyle and continue to do till this day. Not only with the nutrition plan that I enjoy eating great food, but it also taught me how to eat properly And also tell me how I can expand on my personal pallet of meals. For anyone looking to perfect their nutrition and fitness goals I highly recommend jacked measurez! Special thanks to Ernest!
H
starstarstarstarstar
Harpreet Chauhan
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start building the habits for peak performance and get jacked

You’re only minutes away from getting your personalized fitness and lifestyle plan. Start achieving your body and mind transformation goals today with Ernest Lardizabal.

targetJacked Measurez
6
V

Good evening!

Loading...

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No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
08:55 PM
Today, we'll focus on building consistency with a short, energizing routine that fits your schedule. This will help reinforce your habits and keep you progressing, even on busy days.
08:56 PM
I'm traveling and only have 5 minutes today. Can you update my activities?
08:56 PM
Absolutely! I'll adjust today's session to a quick energizer—just a dynamic warm-up and a short breathing exercise. This way, you’ll maintain momentum and stay on track, even with limited time.
08:57 PM
targetJacked Measurez
6
V

Good evening!

Loading...

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No activities available for today.
You're on a roll!
6 day streak
Today is June 22
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check
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T
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S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
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Progress
Coach

Your Plan

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No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

monitoring
No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

fitness_center

Personalized training plans designed to fit your schedule

keyboard_arrow_down

Get a workout plan that adapts to your fitness level, time constraints, and progress.

restaurant

Custom nutrition guidance to fuel your body and mind

keyboard_arrow_down

Receive meal recommendations including calorie & macro tracking tailored to your preferences and daily routine.

check_circle

Daily habit tracking to build consistency and discipline

keyboard_arrow_down

Track habits, routines, and daily wins to stay accountable and motivated every day.

insights

Progress analytics to setup your transformation over time

keyboard_arrow_down

See your improvements in fitness, nutrition, and habits with clear, motivating progress charts.

schedule

Flexible scheduling that fits your overall direction

keyboard_arrow_down

Easily adjust workouts and routines to match your changing calendar and commitments.

psychology

Mindset coaching for an equally strong mind and body

keyboard_arrow_down

Access guided mindset exercises and tips to boost focus, motivation, and self-belief.

star

Step-by-step routines for daily structure and momentum

keyboard_arrow_down

Follow clear, actionable routines that make healthy habits stick for the long term.

feedback

Real-time feedback to keep you on track and accountable

keyboard_arrow_down

Get instant feedback on your workouts, meals, and habits to maximize your results.

flag

Goal setting tools to clarify what matters to your progress

keyboard_arrow_down

Set, track, and crush measurable goals that align with your level and efforts.

Created by Ernest Lardizabal

"After years of trial and error, I built the exact system that finally made everything click"

Ernest Lardizabal

Ernest Lardizabal

Performance and Mindset Coach helping clients level up their body and mind through science-backed training and sustainable habits. 

Before becoming a coach, I was caught in the same cycle many people face, trying to balance fitness with long workdays, competing priorities, and inconsistent routines.

My transformation began when I committed to the process, learning from coaches, mentors, and trainers who reshaped how I approached fitness, discipline, and performance through science-backed principles.

Since 2016, I've coached clients through in-person training, hybrid coaching, and online programming designed to create lasting physical transformation, peak performance, and long-term habits.

My coaching helps clients build confidence through structure, discipline, and sustainable systems to reach their goals both inside and outside of the gym.

As a proud U.S. Army Reserve veteran, the way I help others level up their body and mind is deeply rooted in my core values: integrity, discipline, consistency and longevity.

Studio video trailer
Studio video trailer
Raul's transformation
Jazmin's transformation
planche photo
Group Class
JM programming

The System Behind Lasting Transformation

Build a personalized daily routine
Integrate fitness into your lifestyle
Set clear, measurable goals
Structured training and nutrition roadmap
Develop discipline and consistency
Stay consistent even if motivation declines
Create sustainable healthy habits
Boost confidence through measurable progress
Stay accountable with step-by-step guidance
Level up your body and mind for life
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Coaching integrated with AI, this app delivers an unmatched experience designed just for you.

play_circle

Morning Momentum: Body & Mind Routine

Personalized Session • 15 min

Kickstart your day with a focused routine that blends energizing movement, mindful reflection, and actionable planning. Each step is tailored to your goals, schedule, and energy—helping you build discipline and confidence for peak performance.

What to do
fitness_center
Dynamic Warm-Up
4 min
chevron_right
spa
Mindful Breathing & Focus
3 min
chevron_right
analytics
Strength Circuit
7 min
chevron_right
assignment
Nutrition Check-In
3 min
chevron_right
check_circle
Daily Intentions
3 min
chevron_right
How it works

Reach peak performance in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your top priority right now?

Build a consistent daily routine
Lose weight and get leaner
Increase energy and focus
Gain muscle and strength
1

Complete the onboarding quiz

Share your goals, schedule, and lifestyle so the app can personalize your journey for maximum impact and balance.

Your Plan

Week 1

Establishing Your Foundation

Set Daily Wake-Up Time
Intro Full Body Workouts
Track Meals & Hydration
Evening Reflection Journal
Week 2Upcoming

Building Consistency

2

Get your personalized plan

Receive a clear, step-by-step training and nutrition plan tailored to your needs, routines, and professional life.

Today, June 22

6
V

Daily Planning

Review • 3 min

Nutrition Check-In

Activity • 4 min

Full Body Strength

Workout • 30 min

Evening Reflection

Journal • 5 min

3

Follow daily tasks to stay on track

Each day, complete guided workouts, nutrition check-ins, and habit prompts designed to fit seamlessly into your busy schedule.

Your Progress

Workouts Completed

18 total

+4 in the last week

MarchJune

Consistent Days Logged

12 days

+6 in the last two weeks

MarchJune
4

Track progress & see real results

Monitor your achievements, build confidence, and watch your body and mind transform as you stay consistent with the app.

It only takes 2 minutes to get started

starstarstarstarstar

See how clients have leveled up their body and mind

Experience what clients did through coaching, accountability, and creating lasting habits.

Quote
Ernest is knowledgable and highly skilled at what he does. I appreciate that he approaches his clients in a very non-judgmental manner, focusing on ensuring that they are learning the best form in whatever he is teaching. In addition, I really like that Ernest is patient and respectful to his clients. Definitely contact him for your fitness needs!
Brandon Wofford Asuncion's profile
starstarstarstarstar
Brandon Wofford Asuncion
VERIFIED CUSTOMER
Quote
Loved the training + nutrition plan. I recommend Ernest to anyone interested in building muscle, losing weight and learning more about what works for your specific body.
Melisa Marker's profile
starstarstarstarstar
Melisa Marker
VERIFIED CUSTOMER
Quote
Great trainer, always motivating and encouraging. I'd work with him again for sure.
Jose Lucero's profile
starstarstarstarstar
Jose Lucero
VERIFIED CUSTOMER
Quote
Really helped me with restarting my fitness journey. Mind you this was during pandemic when the gym was closed and it was hard to workout. But definitely got it done. Thank you again! I would definitely recommend 125%!
M
starstarstarstarstar
Mark Salvacruz
VERIFIED CUSTOMER
Quote
Ernest is the paragon of professionalism - highly recommend him with best of, world class results !!
N
starstarstarstarstar
Noel Dee
VERIFIED CUSTOMER
Quote
Working out with Jacked measures helped me become more consistent and on top of my work outs. Its also helped me build a good work out routine that i can stick to. The training modules as well as video presentations of certain work outs really helped.
I
starstarstarstarstar
Irving Flores
VERIFIED CUSTOMER
Quote
Great program with a nice app that makes it easy to stay on task. Ernest has a breath of knowledge that he shares, which helped me to get to my goals.
Norris Wiley's profile
starstarstarstarstar
Norris Wiley
VERIFIED CUSTOMER
Quote
I’m a gymnast and body builder. All of my sessions with Ernest have increased my strength to levels I never thought were possible. He has a mastery of fitness that anyone would greatly benefit from.
R
starstarstarstarstar
Richard Lopez
VERIFIED CUSTOMER
Quote
Fitness is both of the mind and the body. But having Ernest as a loyal and dedicated fitness coach and professional made my progress to achieving my “own”fitness goals a reality. He ensures you are taking the right steps and gives you guidance to a balanced and approachable meal guide, workout program, and regularly checks in on your progress and motivates you to achieve more out of yourself. If you’re looking for a fitness professional that will guide you to your goals dont looks any further. He’s a honest and approachable person who wants you to appreciate what is to have a good, healthy, balanced lifestyle and is a great guy overall.
Joshua Beltran's profile
starstarstarstarstar
Joshua Beltran
VERIFIED CUSTOMER
Quote
So glad I joined jacked measurez! When I started, I was overweight and needed to change in lifestyle. I wanted to know how to eat properly, while reducing my body fat and maintaining energy and strength. With the jacked measurez nutrition plan I was able to do just that! I went from 240 pounds to 160 pounds at 10% body fat. It was the best I ever felt in my life, after that I maintain the same lifestyle and continue to do till this day. Not only with the nutrition plan that I enjoy eating great food, but it also taught me how to eat properly And also tell me how I can expand on my personal pallet of meals. For anyone looking to perfect their nutrition and fitness goals I highly recommend jacked measurez! Special thanks to Ernest!
H
starstarstarstarstar
Harpreet Chauhan
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start building the habits for peak performance and get jacked

You’re only minutes away from getting your personalized fitness and lifestyle plan. Start achieving your body and mind transformation goals today with Ernest Lardizabal.