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Upgrade to YOU v2.0Upgrade to YOU v2.0
Take the quiz to get your personalized plan

Upgrade to YOU v2.0

A personalized workout app for every fitness and skill level that evolves with your progress.
A personalized workout app for every fitness and skill level that evolves with your progress.
  • Workouts tailored to your equipment and goals
  • Take photos to instantly track your food intake to keep you hitting your daily goals 
  • Choose your difficulty, from easy to PRO
Gavin Peacock
Created byGavin Peacock
Strength and Athletic Performance Coach with 16 years experience helping clients achieve lasting fitness transformations.
Background
Hero image

Your coach

Your consistency is impressive, but your mobility work is being skipped. Add a 5-minute mobility routine before your next session for better performance and injury prevention.

Today's Workout

40 min • Full Body Strength

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Your 500 Workout Challenge

With this app as your training partner, you’ll experience a new level of fitness personalization. Build your own path to 500 unique workouts, tailored to your equipment, goals, and skill level. Every session is crafted to challenge you, keep you motivated, and help you grow stronger, fitter, and more confident.

Feature image

Consistency pays off!

You crushed your goal of completing 22 unique workouts this month.

fitness_center

Workouts Built Just for You

Get custom workouts designed around your available equipment, fitness goals, and preferred difficulty—so every session fits your life perfectly.

repeat

Never Do the Same Workout Twice

Experience endless variety with unique combinations of exercises, rep schemes, and intervals—keeping your training fresh, exciting, and effective.

military_tech

Reach Your First 500 Workout Milestone

Stay motivated with clear progress tracking and milestone goals, guiding you step-by-step to complete 500 workouts and celebrate your achievements.

The only app you need

A personalized workout coach. In your pocket.

If you're not tracking, you are slacking. Consistency is better than any fitness trend or 'gone tomorrow' trend. Each session includes warm-ups, mobility, and a mix of strength, conditioning and athletic movements all tailored to the exact pieces of equipment you have access to - home, garage, commercial gym, we have you covered. The app adapts every workout to your preferences, tracks your progress, and offers real-time feedback. With endless combinations, you’ll never need to repeat the same workout twice—unlocking your full fitness potential on your way to 500 workouts and beyond.

Upgrade to YOU v2.0Upgrade to YOU v2.0
Take the quiz to get your personalized plan

Upgrade to YOU v2.0

A personalized workout app for every fitness and skill level that evolves with your progress.
A personalized workout app for every fitness and skill level that evolves with your progress.
  • Workouts tailored to your equipment and goals
  • Take photos to instantly track your food intake to keep you hitting your daily goals 
  • Choose your difficulty, from easy to PRO
Gavin Peacock
Created byGavin Peacock
Strength and Athletic Performance Coach with 16 years experience helping clients achieve lasting fitness transformations.
Background
Hero image

Your coach

Your consistency is impressive, but your mobility work is being skipped. Add a 5-minute mobility routine before your next session for better performance and injury prevention.

Today's Workout

40 min • Full Body Strength

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Your 500 Workout Challenge

With this app as your training partner, you’ll experience a new level of fitness personalization. Build your own path to 500 unique workouts, tailored to your equipment, goals, and skill level. Every session is crafted to challenge you, keep you motivated, and help you grow stronger, fitter, and more confident.

Feature image

Consistency pays off!

You crushed your goal of completing 22 unique workouts this month.

fitness_center

Workouts Built Just for You

Get custom workouts designed around your available equipment, fitness goals, and preferred difficulty—so every session fits your life perfectly.

repeat

Never Do the Same Workout Twice

Experience endless variety with unique combinations of exercises, rep schemes, and intervals—keeping your training fresh, exciting, and effective.

military_tech

Reach Your First 500 Workout Milestone

Stay motivated with clear progress tracking and milestone goals, guiding you step-by-step to complete 500 workouts and celebrate your achievements.

The only app you need

A personalized workout coach. In your pocket.

If you're not tracking, you are slacking. Consistency is better than any fitness trend or 'gone tomorrow' trend. Each session includes warm-ups, mobility, and a mix of strength, conditioning and athletic movements all tailored to the exact pieces of equipment you have access to - home, garage, commercial gym, we have you covered. The app adapts every workout to your preferences, tracks your progress, and offers real-time feedback. With endless combinations, you’ll never need to repeat the same workout twice—unlocking your full fitness potential on your way to 500 workouts and beyond.

Feature showcase

Warm-Up Routine

Mobility Flow

Today's Workout

40 min • Full Body Strength

Start workout

Cooldown & Reflection

Including everything you need to succeed:

fitness_center

Custom workout generator for endless variety and challenge

keyboard_arrow_down

Get unique workouts every session, built from your equipment, goals, and difficulty preferences.

category

Equipment-based programming for any home or gym setup

keyboard_arrow_down

Select what you have—bodyweight, dumbbells, kettlebells, barbells, or cardio—and get tailored routines.

directions_run

Comprehensive movement library across all training styles

keyboard_arrow_down

Access warm-ups, mobility, strength, conditioning, and athletic movements in every workout plan.

flag

Goal-driven plans for strength, endurance, or athleticism

keyboard_arrow_down

Choose your focus—strength, conditioning, or performance—and the app adapts your workouts accordingly.

bar_chart

Progress tracking toward your 500-workout milestone

keyboard_arrow_down

Visualize your journey, celebrate milestones, and stay motivated as you complete each unique workout.

bolt

Adaptive difficulty levels from easy to PRO

keyboard_arrow_down

Workouts scale to your ability, with options for easy, medium, hard, or PRO-level intensity.

timer

Smart timing protocols for intervals, sets, and workout structure

keyboard_arrow_down

Templates automatically set rep schemes, intervals, and workout lengths for optimal results.

repeat

Repeatable or unique workouts with endless permutations

keyboard_arrow_down

Choose to repeat favorites or generate new routines—no two workouts ever need to be the same.

insights

Real-time feedback and personalized recommendations

keyboard_arrow_down

Get instant guidance and adjustments based on your progress, preferences, and performance data.

Created by Gavin Peacock

"After years of designing custom workouts, I built the ultimate consistency system I always wished existed"

Gavin Peacock

Gavin Peacock

Strength and Athletic Performance Coach with 16 years experience helping clients achieve lasting fitness transformations.

My journey into fitness started as a personal quest to find a training approach that actually worked for real people with real lives. Early on, I realized that most workout programs were either too generic or too rigid, failing to account for the unique needs, equipment, and goals of each individual. I watched clients come and go from the gym and yo-yo in their own fitness pursuits. As a coach, I spent years creating custom routines for clients—tweaking exercises, adjusting difficulty, and building progressions that kept them motivated and injury-free.

But I always wished there was a smarter, more flexible way to deliver truly personalized workouts at scale. That's what inspired me to create this app. I wanted to give everyone access to the same level of customization and variety that my private clients receive, no matter their experience level or what equipment they have at home.

This app is the result of over 20,000hrs of hands-on coaching, research, and experimentation. Every feature—from the warm-up and mobility flows to the advanced athletic movements—reflects what I've learned about building sustainable habits and keeping training fresh. Whether you're just starting out or pushing for your 500th workout - and 500 more!, you'll find options that challenge and inspire you to develop a never-quit fitness for life mindset.

My hope is that this app empowers you to take control of your fitness journey, discover new strengths, and celebrate every milestone along the way. Let's make every workout count—together.

Follow Gavin's proven process & complete your first 500 unique workouts

Build a personalized workout plan from day one
Master warm-up and mobility routines for injury prevention
Progress from bodyweight basics to advanced movements
Track daily food intake and weekly calories
Customize workouts based on your available equipment
Choose and achieve specific fitness goals
Adapt difficulty from easy to PRO as you improve
Understand rep schemes and interval protocols
Stay motivated with never-repeated workout designs
Track your progress and celebrate every milestone
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Full-Body Strength & Conditioning Circuit

Personalized Workout • 38 min

Crush your next milestone with a full-body circuit tailored to your equipment, goals, and skill level. This session blends mobility, bodyweight, and dumbbell moves for balanced strength, endurance, and athleticism.

What to do
wb_sunny
Dynamic Warm-Up
5 min
chevron_right
spa
Mobility Flow
4 min
chevron_right
directions_run
Bodyweight Circuit
10 min
chevron_right
fitness_center
Dumbbell Strength Block
15 min
chevron_right
timer
Conditioning Finisher
7 min
chevron_right
How it works

Begin your quest to 500 workouts in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your main training goal?

Build overall strength
Improve conditioning and cardio
Increase flexibility and mobility
Train for athletic performance
1

Complete the onboarding quiz

Share your fitness goals, available equipment, and preferred difficulty so the app can personalize your workout experience from day one.

Your Plan

Week 1

Foundations & Assessment

Intro Warm-Up & Mobility
Bodyweight Strength Basics
Equipment Setup & Selection
First Full Body Workout
Week 2Upcoming

Progressive Overload

2

Get your personalized plan

Receive a custom workout plan with warm-ups, mobility, and exercises tailored to your goals, equipment, and skill level.

Today, May 26

6
V

Warm-Up Routine

Prep • 5 min

Mobility Flow

Activity • 6 min

Full Body Strength

Workout • 40 min

Cooldown & Reflection

Stretch • 5 min

3

Follow daily tasks to stay on track

Each day, enjoy a unique workout with clear instructions, video guidance, and structured routines designed just for you.

Your Progress

Workouts Completed

124 total

+12 in the last week

FebruaryMay

Total Training Minutes

3,200 min

+180 in the last week

FebruaryMay
4

Track progress & see real results

Monitor your completed workouts, celebrate milestones, and watch your strength and fitness improve with every session.

It only takes 2 minutes to get started

starstarstarstarstar

See how Gavin Peacock has changed lives around the world

Join millions of people achieving their goals on Studio

Quote
I’ve trained with Gavin for over a decade, and even after 10 years, I never know what creative torture—I mean, workout—is coming next. He pushes me harder than anyone else, but the fact that I’ve stayed injury-free while hitting every goal is a testament to his brilliant programming."
S
starstarstarstarstar
Scott K
VERIFIED CUSTOMER
Quote
You get a relentless motivator and a brilliant architectural mind for exercise all wrapped into one high-intensity session."
M
starstarstarstarstar
Michelle S
VERIFIED CUSTOMER
Quote
Be prepared for a serious 'hard ass' attitude that somehow leaves you smiling and motivated to do one more rep. His exercise design is unlike anything I’ve seen in the industry; it's fun, fresh, and consistently delivers the results I’ve been chasing for years."
K
starstarstarstarstar
Kelly R
VERIFIED CUSTOMER
Quote
He has a unique gift for being your toughest critic and your biggest cheerleader at the same time. The workouts are incredibly inventive and tailored perfectly to my needs, ensuring I get stronger without ever feeling a tweak in my joints."
J
starstarstarstarstar
Jon H
VERIFIED CUSTOMER
Quote
The program design is absolute genius, delivering the exact results I want without a single injury along the way."
I
starstarstarstarstar
Ishaan S
VERIFIED CUSTOMER
Quote
I’ve stayed for just over 6 years because his inventive routines make my fitness journey feel like a blast rather than a chore."
E
starstarstarstarstar
Elena G
VERIFIED CUSTOMER
Quote
Expect zero excuses and maximum encouragement from a trainer whose unique movements have completely transformed my body safely."
R
starstarstarstarstar
Rob M
VERIFIED CUSTOMER
Quote
You’ll work harder than you ever thought possible, but you’ll be laughing the entire time. His ability to design complex, effective routines that keep you safe and energized is truly world-class."
P
starstarstarstarstar
Priya V
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the workout experience?
expand_more
Can I choose my workout goals and difficulty?
expand_more
What kind of support is available?
expand_more
Today's the day

Start your journey to 500 personalized workouts and unlock your full potential

You’re only minutes away from getting your personalized fitness plan. Start achieving your strength and conditioning goals today alongside Gavin Peacock.

targetFIT500
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
12:08 AM
Today, we'll focus on building total-body strength and improving mobility. These are key for injury prevention, balanced muscle development, and progressing toward your 500-workout goal.
12:08 AM
I'm traveling and only have 10 minutes today. Can you update my workout?
12:09 AM
Absolutely! I'll adjust today's session to a quick, equipment-free circuit focusing on mobility and bodyweight moves so you keep your streak alive and maintain progress, even on busy days.
12:09 AM
targetFIT500
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is May 26
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

monitoring
No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

fitness_center

Custom workout generator for endless variety and challenge

keyboard_arrow_down

Get unique workouts every session, built from your equipment, goals, and difficulty preferences.

category

Equipment-based programming for any home or gym setup

keyboard_arrow_down

Select what you have—bodyweight, dumbbells, kettlebells, barbells, or cardio—and get tailored routines.

directions_run

Comprehensive movement library across all training styles

keyboard_arrow_down

Access warm-ups, mobility, strength, conditioning, and athletic movements in every workout plan.

flag

Goal-driven plans for strength, endurance, or athleticism

keyboard_arrow_down

Choose your focus—strength, conditioning, or performance—and the app adapts your workouts accordingly.

bar_chart

Progress tracking toward your 500-workout milestone

keyboard_arrow_down

Visualize your journey, celebrate milestones, and stay motivated as you complete each unique workout.

bolt

Adaptive difficulty levels from easy to PRO

keyboard_arrow_down

Workouts scale to your ability, with options for easy, medium, hard, or PRO-level intensity.

timer

Smart timing protocols for intervals, sets, and workout structure

keyboard_arrow_down

Templates automatically set rep schemes, intervals, and workout lengths for optimal results.

repeat

Repeatable or unique workouts with endless permutations

keyboard_arrow_down

Choose to repeat favorites or generate new routines—no two workouts ever need to be the same.

insights

Real-time feedback and personalized recommendations

keyboard_arrow_down

Get instant guidance and adjustments based on your progress, preferences, and performance data.

Created by Gavin Peacock

"After years of designing custom workouts, I built the ultimate consistency system I always wished existed"

Gavin Peacock

Gavin Peacock

Strength and Athletic Performance Coach with 16 years experience helping clients achieve lasting fitness transformations.

My journey into fitness started as a personal quest to find a training approach that actually worked for real people with real lives. Early on, I realized that most workout programs were either too generic or too rigid, failing to account for the unique needs, equipment, and goals of each individual. I watched clients come and go from the gym and yo-yo in their own fitness pursuits. As a coach, I spent years creating custom routines for clients—tweaking exercises, adjusting difficulty, and building progressions that kept them motivated and injury-free.

But I always wished there was a smarter, more flexible way to deliver truly personalized workouts at scale. That's what inspired me to create this app. I wanted to give everyone access to the same level of customization and variety that my private clients receive, no matter their experience level or what equipment they have at home.

This app is the result of over 20,000hrs of hands-on coaching, research, and experimentation. Every feature—from the warm-up and mobility flows to the advanced athletic movements—reflects what I've learned about building sustainable habits and keeping training fresh. Whether you're just starting out or pushing for your 500th workout - and 500 more!, you'll find options that challenge and inspire you to develop a never-quit fitness for life mindset.

My hope is that this app empowers you to take control of your fitness journey, discover new strengths, and celebrate every milestone along the way. Let's make every workout count—together.

Follow Gavin's proven process & complete your first 500 unique workouts

Build a personalized workout plan from day one
Master warm-up and mobility routines for injury prevention
Progress from bodyweight basics to advanced movements
Track daily food intake and weekly calories
Customize workouts based on your available equipment
Choose and achieve specific fitness goals
Adapt difficulty from easy to PRO as you improve
Understand rep schemes and interval protocols
Stay motivated with never-repeated workout designs
Track your progress and celebrate every milestone
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Full-Body Strength & Conditioning Circuit

Personalized Workout • 38 min

Crush your next milestone with a full-body circuit tailored to your equipment, goals, and skill level. This session blends mobility, bodyweight, and dumbbell moves for balanced strength, endurance, and athleticism.

What to do
wb_sunny
Dynamic Warm-Up
5 min
chevron_right
spa
Mobility Flow
4 min
chevron_right
directions_run
Bodyweight Circuit
10 min
chevron_right
fitness_center
Dumbbell Strength Block
15 min
chevron_right
timer
Conditioning Finisher
7 min
chevron_right
How it works

Begin your quest to 500 workouts in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your main training goal?

Build overall strength
Improve conditioning and cardio
Increase flexibility and mobility
Train for athletic performance
1

Complete the onboarding quiz

Share your fitness goals, available equipment, and preferred difficulty so the app can personalize your workout experience from day one.

Your Plan

Week 1

Foundations & Assessment

Intro Warm-Up & Mobility
Bodyweight Strength Basics
Equipment Setup & Selection
First Full Body Workout
Week 2Upcoming

Progressive Overload

2

Get your personalized plan

Receive a custom workout plan with warm-ups, mobility, and exercises tailored to your goals, equipment, and skill level.

Today, May 26

6
V

Warm-Up Routine

Prep • 5 min

Mobility Flow

Activity • 6 min

Full Body Strength

Workout • 40 min

Cooldown & Reflection

Stretch • 5 min

3

Follow daily tasks to stay on track

Each day, enjoy a unique workout with clear instructions, video guidance, and structured routines designed just for you.

Your Progress

Workouts Completed

124 total

+12 in the last week

FebruaryMay

Total Training Minutes

3,200 min

+180 in the last week

FebruaryMay
4

Track progress & see real results

Monitor your completed workouts, celebrate milestones, and watch your strength and fitness improve with every session.

It only takes 2 minutes to get started

starstarstarstarstar

See how Gavin Peacock has changed lives around the world

Join millions of people achieving their goals on Studio

Quote
I’ve trained with Gavin for over a decade, and even after 10 years, I never know what creative torture—I mean, workout—is coming next. He pushes me harder than anyone else, but the fact that I’ve stayed injury-free while hitting every goal is a testament to his brilliant programming."
S
starstarstarstarstar
Scott K
VERIFIED CUSTOMER
Quote
You get a relentless motivator and a brilliant architectural mind for exercise all wrapped into one high-intensity session."
M
starstarstarstarstar
Michelle S
VERIFIED CUSTOMER
Quote
Be prepared for a serious 'hard ass' attitude that somehow leaves you smiling and motivated to do one more rep. His exercise design is unlike anything I’ve seen in the industry; it's fun, fresh, and consistently delivers the results I’ve been chasing for years."
K
starstarstarstarstar
Kelly R
VERIFIED CUSTOMER
Quote
He has a unique gift for being your toughest critic and your biggest cheerleader at the same time. The workouts are incredibly inventive and tailored perfectly to my needs, ensuring I get stronger without ever feeling a tweak in my joints."
J
starstarstarstarstar
Jon H
VERIFIED CUSTOMER
Quote
The program design is absolute genius, delivering the exact results I want without a single injury along the way."
I
starstarstarstarstar
Ishaan S
VERIFIED CUSTOMER
Quote
I’ve stayed for just over 6 years because his inventive routines make my fitness journey feel like a blast rather than a chore."
E
starstarstarstarstar
Elena G
VERIFIED CUSTOMER
Quote
Expect zero excuses and maximum encouragement from a trainer whose unique movements have completely transformed my body safely."
R
starstarstarstarstar
Rob M
VERIFIED CUSTOMER
Quote
You’ll work harder than you ever thought possible, but you’ll be laughing the entire time. His ability to design complex, effective routines that keep you safe and energized is truly world-class."
P
starstarstarstarstar
Priya V
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the workout experience?
expand_more
Can I choose my workout goals and difficulty?
expand_more
What kind of support is available?
expand_more
Today's the day

Start your journey to 500 personalized workouts and unlock your full potential

You’re only minutes away from getting your personalized fitness plan. Start achieving your strength and conditioning goals today alongside Gavin Peacock.