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Unlock Your Full Potential As A FighterUnlock Your Full Potential As A Fighter
Take the quiz to get your personalized plan

Unlock Your Full Potential As A Fighter

The elite training app for taekwondo and kick-based sports
The elite training app for taekwondo and kick-based sports
  • Expert technical advice from world-class coaches
  • Personalized programs for skill, strength, and mobility
  • Tactical analysis and mental preparation for real progress
Ismael Bouzid
Created byIsmael Bouzid
French Olympic team athlete and coach, 10x national champion, world medalist, and top 10 global taekwondo competitor
Background
Hero image

Today's Session

20 min • Advanced Kicking Drills

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Unlock elite-level kicking power

With this app as your guide, transform your taekwondo and striking skills through expert technical sessions, targeted workouts, and real progression plans. Build explosive kicks, sharpen your tactics, and develop the physical and mental edge needed to compete at the highest level—whether you’re a taekwondo fighter or a striker from MMA, Muay Thai, or kickboxing.

Feature image

Nice job!

You crushed your goal of completing 12 technical sessions this month.

sports_martial_arts

Master world-class kicking technique

Learn proven drills, technical secrets, and advanced kicking mechanics from a top-level coach to elevate your striking game fast.

fitness_center

Build explosive strength and mobility

Follow structured workouts and mobility routines designed to boost your power, flexibility, and injury resilience for every fight.

psychology

Sharpen your tactics and mindset

Train your mind and strategy with focused analysis, mental prep, and tactical sessions—so you step onto the mat ready to win.

The only app you need

The world's #1 taekwondo coach. In your pocket.

This app guides you through elite taekwondo training, drawing on world-class experience at the highest level. Each week, you'll complete technical drills, tactical analysis, physical conditioning, and mental preparation sessions—helping you sharpen your skills, boost your power, and master advanced kicking techniques. The app adapts to your progress, delivers real-time feedback, and personalizes every session to your goals, discipline, and schedule. It's everything you need to reach your fighting potential in one place.

Unlock Your Full Potential As A FighterUnlock Your Full Potential As A Fighter
Take the quiz to get your personalized plan

Unlock Your Full Potential As A Fighter

The elite training app for taekwondo and kick-based sports
The elite training app for taekwondo and kick-based sports
  • Expert technical advice from world-class coaches
  • Personalized programs for skill, strength, and mobility
  • Tactical analysis and mental preparation for real progress
Ismael Bouzid
Created byIsmael Bouzid
French Olympic team athlete and coach, 10x national champion, world medalist, and top 10 global taekwondo competitor
Background
Hero image

Today's Session

20 min • Advanced Kicking Drills

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Unlock elite-level kicking power

With this app as your guide, transform your taekwondo and striking skills through expert technical sessions, targeted workouts, and real progression plans. Build explosive kicks, sharpen your tactics, and develop the physical and mental edge needed to compete at the highest level—whether you’re a taekwondo fighter or a striker from MMA, Muay Thai, or kickboxing.

Feature image

Nice job!

You crushed your goal of completing 12 technical sessions this month.

sports_martial_arts

Master world-class kicking technique

Learn proven drills, technical secrets, and advanced kicking mechanics from a top-level coach to elevate your striking game fast.

fitness_center

Build explosive strength and mobility

Follow structured workouts and mobility routines designed to boost your power, flexibility, and injury resilience for every fight.

psychology

Sharpen your tactics and mindset

Train your mind and strategy with focused analysis, mental prep, and tactical sessions—so you step onto the mat ready to win.

The only app you need

The world's #1 taekwondo coach. In your pocket.

This app guides you through elite taekwondo training, drawing on world-class experience at the highest level. Each week, you'll complete technical drills, tactical analysis, physical conditioning, and mental preparation sessions—helping you sharpen your skills, boost your power, and master advanced kicking techniques. The app adapts to your progress, delivers real-time feedback, and personalizes every session to your goals, discipline, and schedule. It's everything you need to reach your fighting potential in one place.

Feature showcase

Mobility Warm-Up

Tactical Analysis

Today's Session

20 min • Advanced Kicking Drills

Start session

Mental Focus Training

Including everything you need to succeed:

sports_martial_arts

Technical skill sessions for world-class taekwondo fundamentals

keyboard_arrow_down

Master essential techniques with step-by-step drills, slow-motion breakdowns, and expert guidance.

fitness_center

Physical conditioning plans to build explosive power and endurance

keyboard_arrow_down

Follow targeted strength, agility, and stamina workouts designed for fighters at every level.

psychology

Mental focus training for competition mindset and resilience

keyboard_arrow_down

Develop mental toughness, focus, and confidence with guided routines and visualization exercises.

directions_run

Mobility and flexibility routines for higher, faster, safer kicks

keyboard_arrow_down

Unlock greater range of motion and injury prevention with dynamic stretching and mobility drills.

analytics

Tactical analysis tools to outsmart your opponents

keyboard_arrow_down

Break down sparring footage, analyze tactics, and get actionable feedback to refine your strategy.

fact_check

Personalized progression plans tailored to your goals and discipline

keyboard_arrow_down

Get a training roadmap that adapts to your skill level, schedule, and martial arts background.

sports_kabaddi

Kick development modules for MMA, Muay Thai, and kickboxing

keyboard_arrow_down

Sharpen your kicking power, speed, and accuracy—no matter your fighting style or sport.

insights

Progress tracking to visualize your growth and achievements

keyboard_arrow_down

Monitor your improvements, set new goals, and celebrate milestones as you level up your skills.

support_agent

24/7 coach support for instant advice and motivation

keyboard_arrow_down

Ask questions, get feedback, and stay motivated with on-demand guidance from your AI coach.

Created by Ismael Bouzid

"After dedicating my life to elite taekwondo, I built the app I wish I had as an athlete"

Ismael Bouzid

Ismael Bouzid

French Olympic team athlete and coach, 10x national champion, world medalist, and top 10 global taekwondo competitor

My journey in taekwondo began over a decade ago, driven by a relentless desire to reach my full potential. From my earliest days on the mat, I dreamed of competing at the highest level and representing my country on the world stage. Through years of intense training, setbacks, and triumphs, I became a 10-time French champion, earned a world championship medal, and ranked among the top 10 fighters globally.

As both an athlete and a coach for the French Olympic team, I’ve experienced firsthand the challenges fighters face—finding the right technical guidance, building physical and mental strength, and staying motivated through every stage of progression. I know how hard it can be to access truly effective training resources, especially when you’re aiming for excellence.

That’s why I created this app: to share the proven methods, tactical insights, and structured programs that shaped my own career. Every session, drill, and analysis in the app is based on what actually works at the elite level, not just theory. Whether you’re a taekwondo fighter, an MMA athlete, or a kickboxer looking to improve your kicks and leg skills, this app is designed to help you unlock your best performance.

My hope is that this app becomes your trusted companion on the journey to mastery—helping you build real skills, develop a champion’s mindset, and achieve results you never thought possible.

Follow Ismael's proven process & elevate your fighting skills

Master advanced taekwondo kicking techniques
Develop explosive leg strength and mobility
Apply elite-level tactical analysis to your fights
Build a personalized, progressive training plan
Sharpen mental focus and competition mindset
Enhance physical conditioning for peak performance
Integrate technical drills into daily practice
Prevent injuries with smart mobility routines
Adapt training for MMA, Muay Thai, and kickboxing
Join a community of motivated fighters
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Precision Kicking & Tactical Sparring Session

Personalized Training • 16 min

Sharpen your kicking accuracy, speed, and tactical decision-making with a session tailored to your fighting style and current skill level. Each drill adapts to your strengths and areas for growth, ensuring real progression.

What to do
wb_sunny
Dynamic Warm-Up & Mobility
4 min
chevron_right
sports_martial_arts
Targeted Kicking Drills
6 min
chevron_right
sports_kabaddi
Tactical Sparring Scenarios
7 min
chevron_right
directions_run
Explosive Plyometrics
4 min
chevron_right
self_improvement
Mental Focus & Visualization
3 min
chevron_right
How it works

Unlock elite fighting skills in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your main focus right now?

Improve my kicking technique
Boost my fight conditioning
Sharpen my tactical skills
Develop mental toughness
1

Complete the onboarding quiz

Share your fighting background, goals, and current skill level so the app can tailor your training experience just for you.

Your Plan

Week 1

Foundations & Mobility

Dynamic Mobility Drills
Basic Kicking Technique
Intro to Tactical Analysis
Mental Focus Basics
Week 2Upcoming

Power & Precision

2

Get your personalized plan

Receive a structured program with technical drills, physical prep, and tactical sessions designed to maximize your potential.

Today, June 23

6
V

Mobility Warm-Up

Exercise • 6 min

Tactical Analysis

Lesson • 8 min

Advanced Kicking Drills

Session • 20 min

Mental Focus Training

Activity • 5 min

3

Follow daily tasks to stay on track

Each day, access expert-led workouts, skill drills, and mental focus routines to sharpen your technique and boost performance.

Your Progress

Kick Efficiency

52.3 score

as of Jun 23

MarchJune

Mobility & Flexibility

32.7 score

as of Jun 23

MarchJune
4

Track progress & see real results

Monitor your improvements, celebrate milestones, and watch your fighting skills and confidence grow with every session.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start unlocking your fighting potential and elevate your skills

You’re only minutes away from getting your personalized martial arts progression plan. Start achieving your training and performance goals today alongside Ismael Bouzid.

targetKickMaster Pro
6
V

Good afternoon!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
04:13 PM
Today, we'll focus on refining your kicking accuracy, improving your tactical responses, and building explosive leg power. These elements are crucial for dominating exchanges and staying unpredictable in the ring.
04:14 PM
I'm traveling and only have 5 minutes today. Can you update my activities?
04:14 PM
Absolutely! I'll adjust today's session to focus on quick mobility drills and mental visualization, so you can still make progress even with limited time.
04:15 PM
targetKickMaster Pro
6
V

Good afternoon!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is June 23
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

monitoring
No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

sports_martial_arts

Technical skill sessions for world-class taekwondo fundamentals

keyboard_arrow_down

Master essential techniques with step-by-step drills, slow-motion breakdowns, and expert guidance.

fitness_center

Physical conditioning plans to build explosive power and endurance

keyboard_arrow_down

Follow targeted strength, agility, and stamina workouts designed for fighters at every level.

psychology

Mental focus training for competition mindset and resilience

keyboard_arrow_down

Develop mental toughness, focus, and confidence with guided routines and visualization exercises.

directions_run

Mobility and flexibility routines for higher, faster, safer kicks

keyboard_arrow_down

Unlock greater range of motion and injury prevention with dynamic stretching and mobility drills.

analytics

Tactical analysis tools to outsmart your opponents

keyboard_arrow_down

Break down sparring footage, analyze tactics, and get actionable feedback to refine your strategy.

fact_check

Personalized progression plans tailored to your goals and discipline

keyboard_arrow_down

Get a training roadmap that adapts to your skill level, schedule, and martial arts background.

sports_kabaddi

Kick development modules for MMA, Muay Thai, and kickboxing

keyboard_arrow_down

Sharpen your kicking power, speed, and accuracy—no matter your fighting style or sport.

insights

Progress tracking to visualize your growth and achievements

keyboard_arrow_down

Monitor your improvements, set new goals, and celebrate milestones as you level up your skills.

support_agent

24/7 coach support for instant advice and motivation

keyboard_arrow_down

Ask questions, get feedback, and stay motivated with on-demand guidance from your AI coach.

Created by Ismael Bouzid

"After dedicating my life to elite taekwondo, I built the app I wish I had as an athlete"

Ismael Bouzid

Ismael Bouzid

French Olympic team athlete and coach, 10x national champion, world medalist, and top 10 global taekwondo competitor

My journey in taekwondo began over a decade ago, driven by a relentless desire to reach my full potential. From my earliest days on the mat, I dreamed of competing at the highest level and representing my country on the world stage. Through years of intense training, setbacks, and triumphs, I became a 10-time French champion, earned a world championship medal, and ranked among the top 10 fighters globally.

As both an athlete and a coach for the French Olympic team, I’ve experienced firsthand the challenges fighters face—finding the right technical guidance, building physical and mental strength, and staying motivated through every stage of progression. I know how hard it can be to access truly effective training resources, especially when you’re aiming for excellence.

That’s why I created this app: to share the proven methods, tactical insights, and structured programs that shaped my own career. Every session, drill, and analysis in the app is based on what actually works at the elite level, not just theory. Whether you’re a taekwondo fighter, an MMA athlete, or a kickboxer looking to improve your kicks and leg skills, this app is designed to help you unlock your best performance.

My hope is that this app becomes your trusted companion on the journey to mastery—helping you build real skills, develop a champion’s mindset, and achieve results you never thought possible.

Ismael Bouzid profile photo

Follow Ismael's proven process & elevate your fighting skills

Master advanced taekwondo kicking techniques
Develop explosive leg strength and mobility
Apply elite-level tactical analysis to your fights
Build a personalized, progressive training plan
Sharpen mental focus and competition mindset
Enhance physical conditioning for peak performance
Integrate technical drills into daily practice
Prevent injuries with smart mobility routines
Adapt training for MMA, Muay Thai, and kickboxing
Join a community of motivated fighters
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Precision Kicking & Tactical Sparring Session

Personalized Training • 16 min

Sharpen your kicking accuracy, speed, and tactical decision-making with a session tailored to your fighting style and current skill level. Each drill adapts to your strengths and areas for growth, ensuring real progression.

What to do
wb_sunny
Dynamic Warm-Up & Mobility
4 min
chevron_right
sports_martial_arts
Targeted Kicking Drills
6 min
chevron_right
sports_kabaddi
Tactical Sparring Scenarios
7 min
chevron_right
directions_run
Explosive Plyometrics
4 min
chevron_right
self_improvement
Mental Focus & Visualization
3 min
chevron_right
How it works

Unlock elite fighting skills in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your main focus right now?

Improve my kicking technique
Boost my fight conditioning
Sharpen my tactical skills
Develop mental toughness
1

Complete the onboarding quiz

Share your fighting background, goals, and current skill level so the app can tailor your training experience just for you.

Your Plan

Week 1

Foundations & Mobility

Dynamic Mobility Drills
Basic Kicking Technique
Intro to Tactical Analysis
Mental Focus Basics
Week 2Upcoming

Power & Precision

2

Get your personalized plan

Receive a structured program with technical drills, physical prep, and tactical sessions designed to maximize your potential.

Today, June 23

6
V

Mobility Warm-Up

Exercise • 6 min

Tactical Analysis

Lesson • 8 min

Advanced Kicking Drills

Session • 20 min

Mental Focus Training

Activity • 5 min

3

Follow daily tasks to stay on track

Each day, access expert-led workouts, skill drills, and mental focus routines to sharpen your technique and boost performance.

Your Progress

Kick Efficiency

52.3 score

as of Jun 23

MarchJune

Mobility & Flexibility

32.7 score

as of Jun 23

MarchJune
4

Track progress & see real results

Monitor your improvements, celebrate milestones, and watch your fighting skills and confidence grow with every session.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start unlocking your fighting potential and elevate your skills

You’re only minutes away from getting your personalized martial arts progression plan. Start achieving your training and performance goals today alongside Ismael Bouzid.