My journey into holistic health began out of necessity, not curiosity. In my 30s, I faced a series of debilitating health challenges—chronic fatigue, IBS, and leaky gut syndrome—that left me feeling powerless and disconnected from myself. I know firsthand what it’s like to lose trust in your body and to feel like a victim of circumstances beyond your control. But I also discovered what it takes to rebuild that trust, reconnect deeply with yourself, and reclaim your health and life force.
Over the past 25 years, I’ve dedicated my life to studying and practicing holistic health and energy therapy. I’ve had the privilege of learning from some of the world’s leading holistic practitioners and healers, and I’ve seen the profound impact that a truly integrated approach can have, especially when mainstream solutions fall short.
As a Faculty Member of the Chek Institute, I teach Holistic Lifestyle Coach (HLC) Level 1, 2 & 3 in Australia and the UK. I also lead the teacher faculty for The Ishtar Channel, which delivers high frequency courses and schools for spiritual seekers and light workers supporting them to deepen their spiritual connection and fulfil their souls purpose.
My work is rooted in the belief that real transformation happens when we understand that our physical challenges are greatly influenced by how we think and feel about oneself. Our physical elements mirror back to us our conscious and unconscious beliefs and as Bessel van der Kolk says "the body keeps the score"
I created this app to share the tools, insights, and practices that helped me and countless others move from surviving to thriving. My hope is that this app becomes a trusted companion on your path to wholeness, empowering you to reclaim your health, your energy, and your life.
”I stand behind this program completely. If you show up for your 12 weeks and don’t feel a meaningful shift in how you feel, reach out to me directly. I will personally make sure you get the support you need.”
Jo Rushton
