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Become the Rider Your Horse NeedsBecome the Rider Your Horse Needs
Take the quiz to get your personalized plan

Become the Rider Your Horse Needs

An intelligent riding coach that helps riders understand their body, solve movement problems, and improve their partnership with their horse.
An intelligent riding coach that helps riders understand their body, solve movement problems, and improve their partnership with their horse.
  • Understand why you're struggling—and how to improve.
  • Personalized exercises for in and out of the saddle.
  • Become a more balanced, confident, and connected rider through better posture, mobility, breathing, and body awareness.
Johanna Janatuinen
Created byJohanna Janatuinen
Physiotherapist, Pilates instructor, and riding coach with 20+ years helping riders improve balance, movement, and body awareness.
Background
Hero image

Your coach

Let's improve your leg independence. A gripping lower leg often starts higher up—in the hips and pelvis. This exercise will help you move more freely so your leg can stay longer, softer, and more stable in the saddle. balance in the saddle.

Today's lesson

10 min • Alignment for better balance in the saddle

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Ride with balance, confidence, and connection.

Good riding starts with understanding your body. This app helps you discover why you may struggle with tension, imbalance, stiffness, or bouncing in the saddle—and gives you practical, personalized guidance to improve.
Through simple exercises, rider biomechanics, and body awareness training, you'll build the posture, mobility, balance, and core stability that make riding feel easier, more comfortable, and more connected. Every lesson is designed to help you apply what you learn directly in the saddle, so both you and your horse can benefit.

Feature image

Nice job!

You achieved your goal of completing 8 rider core stability sessions this month.

self_improvement

Build Better Balance in the Saddle

Develop the posture, mobility, balance, and body awareness that create a more stable, comfortable, and effective riding position. Every lesson helps you understand why common riding challenges happen—and how to improve them.

psychology

Confidence Starts with Feeling in Control of Your Body

Confidence isn't just about mindset. As your balance, body awareness, and stability improve, you'll feel more secure, relaxed, and capable in the saddle—even in challenging situations.

favorite

Improve Communication with Your Horse

Your body is one of your most important aids. As you improve your balance, posture, and body awareness, you'll communicate more clearly with your horse and develop a lighter, more harmonious partnership.

The only app you need

A personalized riding coach. In your pocket.

Whether you're riding a school horse or your own horse, this app helps you understand your body and how it influences your riding. Your coaching journey is personalized to your goals, experience, and the challenges you're facing, so you'll always know what to focus on next.
Through practical exercises, body awareness training, and riding-specific guidance, you'll learn why certain challenges happen and how to improve them—both in and out of the saddle. As you progress, the app adapts to your needs, helping you build lasting improvements in balance, posture, confidence, and communication with your horse.

Become the Rider Your Horse NeedsBecome the Rider Your Horse Needs
Take the quiz to get your personalized plan

Become the Rider Your Horse Needs

An intelligent riding coach that helps riders understand their body, solve movement problems, and improve their partnership with their horse.
An intelligent riding coach that helps riders understand their body, solve movement problems, and improve their partnership with their horse.
  • Understand why you're struggling—and how to improve.
  • Personalized exercises for in and out of the saddle.
  • Become a more balanced, confident, and connected rider through better posture, mobility, breathing, and body awareness.
Johanna Janatuinen
Created byJohanna Janatuinen
Physiotherapist, Pilates instructor, and riding coach with 20+ years helping riders improve balance, movement, and body awareness.
Background
Hero image

Your coach

Let's improve your leg independence. A gripping lower leg often starts higher up—in the hips and pelvis. This exercise will help you move more freely so your leg can stay longer, softer, and more stable in the saddle. balance in the saddle.

Today's lesson

10 min • Alignment for better balance in the saddle

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Ride with balance, confidence, and connection.

Good riding starts with understanding your body. This app helps you discover why you may struggle with tension, imbalance, stiffness, or bouncing in the saddle—and gives you practical, personalized guidance to improve.
Through simple exercises, rider biomechanics, and body awareness training, you'll build the posture, mobility, balance, and core stability that make riding feel easier, more comfortable, and more connected. Every lesson is designed to help you apply what you learn directly in the saddle, so both you and your horse can benefit.

Feature image

Nice job!

You achieved your goal of completing 8 rider core stability sessions this month.

self_improvement

Build Better Balance in the Saddle

Develop the posture, mobility, balance, and body awareness that create a more stable, comfortable, and effective riding position. Every lesson helps you understand why common riding challenges happen—and how to improve them.

psychology

Confidence Starts with Feeling in Control of Your Body

Confidence isn't just about mindset. As your balance, body awareness, and stability improve, you'll feel more secure, relaxed, and capable in the saddle—even in challenging situations.

favorite

Improve Communication with Your Horse

Your body is one of your most important aids. As you improve your balance, posture, and body awareness, you'll communicate more clearly with your horse and develop a lighter, more harmonious partnership.

The only app you need

A personalized riding coach. In your pocket.

Whether you're riding a school horse or your own horse, this app helps you understand your body and how it influences your riding. Your coaching journey is personalized to your goals, experience, and the challenges you're facing, so you'll always know what to focus on next.
Through practical exercises, body awareness training, and riding-specific guidance, you'll learn why certain challenges happen and how to improve them—both in and out of the saddle. As you progress, the app adapts to your needs, helping you build lasting improvements in balance, posture, confidence, and communication with your horse.

Feature showcase

Body Scan Check-In

Mobility Warm-Up

Today's lesson

10 min • Alignment for better balance in the saddle

Start session

Post-Ride Reflection

Including everything you need to succeed:

school

Biomechanics lessons for a more balanced riding position

keyboard_arrow_down

Understand how your body affects your horse’s movement, comfort, and responsiveness with clear, practical lessons.

fitness_center

Mobility routines  designed specifically for riders

keyboard_arrow_down

Practice and stability with exercises designed for the unique demands of riding.

accessibility_new

Exercises  to improve your balance, seat, and connection

keyboard_arrow_down

Practice targeted drills that help you sit deeper, stay centered, and move in harmony with your horse.

psychology

Body awareness exercises to identify and reduce tension

keyboard_arrow_down

Learn to recognize and release habits that cause bouncing, gripping, or unstable hands in the saddle.

insights

Personalized plans  that adapt to your goals

keyboard_arrow_down

See your improvements over time and get recommendations tailored to your riding goals and challenges.

fact_check

Step-by-step plans for riding and off-horse training

keyboard_arrow_down

Follow structured routines that blend riding skills with body awareness for long term improvement.

feedback

Actionable guidance to help you build better habits

keyboard_arrow_down

Get instant, actionable tips after each session to help you ride with more confidently.

event_note

Daily reminders and motivation to keep you consistent

keyboard_arrow_down

Stay on track with gentle nudges, encouragement, and reminders tailored to your schedule and goals.

self_improvement

Self-checks to monitor your progress

keyboard_arrow_down

Reflect on your riding, set new goals, and measure your progress with easy-to-use self-checks.

Created by Johanna Janatuinen

Helping Riders Move Better, Feel Better, and Enjoy the Journey

Johanna Janatuinen

Johanna Janatuinen

Physiotherapist, Pilates instructor, and riding coach with 20+ years helping riders improve balance, movement, and body awareness.

Horses have been part of my life for as long as I can remember. I started riding as a child, and over the years I found myself asking the same question again and again: Why do some riders seem to move effortlessly with their horse while others struggle, even when they know what they're supposed to do? That question eventually led me to study physiotherapy. I wanted to understand how the rider's body influences balance, communication, and performance—and how we could help riders improve in a way that traditional riding instruction often doesn't address.


Over the past 20 years, I've worked as both a riding coach and a physiotherapist, later specializing in animal physiotherapy as well. Combining these fields has given me a unique perspective on the partnership between horse and rider. I've seen how small changes in posture, breathing, mobility, and body awareness can make a remarkable difference—not only to the rider, but also to the horse.


Again and again, I've met riders who were told to "sit deeper," "relax," or "keep your leg still," yet no one explained how to make those changes. That's where my passion lies. I love helping riders understand why they struggle, what their body is doing, and how simple, practical exercises can create lasting improvements. This app brings together everything I've learned from years of coaching riders, treating both horses and people, and studying movement. My goal is not to help you achieve a perfect position, but to help you become a more balanced, comfortable, confident rider who can move with your horse instead of against them.

Whether you're riding once a week or every day, I hope this app helps you better understand your body, enjoy your riding even more, and build an even stronger partnership with your horse.

Meet Johanna & the app
Meet Johanna & the app
Biomechanics made simple!
Fix an uneven seat
Kehonhuolto
Profiili

Develop the Foundations of Better Riding

Identify and fix common balance issues
Develop body awareness in and out of the saddle
Develop a balanced, effective riding position
Improve mobility to move more freely with your horse
Reduce tension and stiffness while riding
Improve core stability for a more secure seat
Apply physiotherapy-based exercises for riders
Build confidence through consistent practice
Understand how your movement influences your horse
Build habits that support better riding every day
Develop an independent, balanced seat
Build harmony through better biomechanics
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Balanced Seat Awareness Practice

Personalized Session • 12 min

This session helps you find better balance and body control in the saddle. You'll work through simple, guided exercises to improve your posture, loosen tension, and feel more connected to your horse. Each step is tailored to your riding habits and goals.

What to do
wb_sunny
Gentle Mobility Warm-Up
3 min
chevron_right
check_circle
Core Engagement Drill
3 min
chevron_right
assignment
Posture & Balance Check
3 min
chevron_right
spa
Breath & Relaxation Practice
2 min
chevron_right
edit
In-Saddle Awareness Reflection
2 min
chevron_right
How it works

Become the rider your horse loves to carry in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want to improve in your riding?

Feel more balanced and secure in the saddle
Reduce tension and stiffness in my body
Develop softer, steadier hands
Improve my connection and communication with my horse
1

Complete the onboarding quiz

Share your riding experience, challenges, and goals so the app can tailor guidance to your unique needs and aspirations.

Your Plan

Week 1

Building the Foundations

Rider Posture Basics
Breathing & Relaxation
Core Activation  exercises
Mobility  routines
Week 2Upcoming

Improving Balance & Connection

2

Get your personalized plan

Receive a step-by-step plan focused on improving your balance, posture, and body awareness—both in and out of the saddle.

Today, July 27

6
V

Body Scan Check-In

Awareness • 2 min

Mobility Warm-Up

Exercise • 4 min

Core Stability & Balance

Session • 15 min

Post-Ride Reflection

Journal • 3 min

3

Follow daily tasks to stay on track

Practice targeted exercises and mindful routines each day, designed to build mobility, stability and connection with your horse.

Your Progress

Rider Confidence Score

82%

as of Jul 26

AprilJuly

Riding Position and Balance Score

85%

as of Jul 26

AprilJuly
4

Track progress & see real results

Reflect on your progress as you build better balance, body awareness, and confidence in the saddle.

It only takes 2 minutes to get started

starstarstarstarstar

What Riders Are Saying

These testimonials come from riders who have trained with Johanna through her courses and coaching—the same approach now available in the app.

Quote
I enjoyed the various ways of presenting the information: lecture with visual aids of anatomy and movement, rider demonstrations, movement demonstrations off the horse, and workouts. Getting the information from all the different modalities really helped me understand and absorb what you were teaching.
Before the course, I really struggled with tilting my pelvis forward and sitting too forward in the saddle. My hands were always coming up in order to compensate for my lack of balance.
I'm much more aware of my core and center of gravity. I'm so much better able to allow the movement to come through my hips and from my core and let the rest of my body be still in a relaxed manner.
The way you explain things using all the different vantage points makes such a difference in transforming ones knowledge into body awareness and movement patterns.
Just do it :)
E
starstarstarstarstar
Elizabeth
VERIFIED CUSTOMER
Quote
I really enjoyed this course. Johanna is really good at explaining which muscles should be toned, and how much, as well as demonstrating what happens when the wrong muscles are used too much. Her videos are also very helpful in demonstrating this.
J
starstarstarstarstar
Joan
VERIFIED CUSTOMER
Quote
Hi, Johanna,
You’re a wonderful riding instructor. You explain everything in a very clear and accessible way (which is really important to me—otherwise I wouldn’t understand a thing).
I’ll definitely watch the videos you recommend as part of this course. I’ve already watched a few of them.
I can definitely recommend you and your courses to anyone who wants to learn the proper basics of horseback riding and wants to continue improving their riding skills.
For me, the exercises on the ground and on the mat were important, as they helped build the correct body position in the saddle. And a very important point is that you’re a physical therapist, so you truly have extensive knowledge about body movement and its limitations.
Thank you a lot
B
starstarstarstarstar
Beata
VERIFIED CUSTOMER
Quote
Dear Johanna, I want to tell you that I have really enjoyed the challenge and yes, my hips have definitely improved. I have noticed the difference especially at sitting trot and even dismounting! The short but effective exercises have fitted in perfectly with my normal workout plan: I do 10-20 minutes at home before breakfast every day, so not a huge amount but I AM consistent! I don't have time for much more as am already active, living on a farm and looking after my horses. Very happy and will look out for more of your stuff. I am already enjoying your youtube videos. I am not riding much as I'm starting my youngster so doing mostly groundwork. I taking lessons at the local stables on a school horse to get back into practice with normal riding as my old riding horse retired at 27 years old, so you have helped me a lot with recovering my rising and sitting trot!
A
starstarstarstarstar
Ann
VERIFIED CUSTOMER
Quote
I've always struggled with my riding position. Over these six weeks, I've improved it so much that even my coach has commented on the difference. As my position has improved, my riding has taken a big step forward as well. As an added bonus, the back pain I'd been dealing with for a long time has almost completely disappeared.
N
starstarstarstarstar
N
VERIFIED CUSTOMER
Quote
The biggest benefit of this course has been learning to recognize my own asymmetries and finding exercises to improve them. At the same time, I've strengthened my core, which plays such an important role in riding. I still have a long way to go, but I've made real progress, and I would highly recommend this course to any rider.
N
starstarstarstarstar
Niina
VERIFIED CUSTOMER
Quote
Since doing the 10 day hip challenge, my hips feel a lot looser. I am able to follow my horse’s movements more freely than the start of the challenge. I will be repeating this often to get lasting results. My goal is to be symmetrical as I can so that I don’t interfere with my horse’s movements.
N
starstarstarstarstar
Nadia
VERIFIED CUSTOMER
Quote
The hip mobility exercises made the biggest difference for me. I used to lean to the right in the saddle, but now I can stay much more centered. That has been a huge improvement for me!
T
starstarstarstarstar
Tanja
VERIFIED CUSTOMER
Quote
I would absolutely recommend this course! The exercises gently wake up your whole body—they're refreshing, effective, and restorative without leaving you exhausted or in pain. They simply make you feel good, and I can't see any downside to doing them. I've become much more aware of the imbalances in my body, while also feeling lighter, more balanced, and more awake.
A
starstarstarstarstar
A
VERIFIED CUSTOMER
Quote
A fantastic and effective program for improving body awareness and control as a rider! The exercises are easy to follow, and the instructions are clear. It helped me recognize the asymmetries in my body and understand how to start improving them. I would recommend it not only to riders, but to anyone!
E
starstarstarstarstar
Ellu
VERIFIED CUSTOMER
Quote
I would highly recommend this course. It has helped me improve the asymmetries in my body and relieve long-standing muscle tension. I don't become stiff nearly as easily anymore, and my posture has improved significantly. I can really feel the difference when I ride.
S
starstarstarstarstar
S
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Ride with More Balance, Confidence, and Connection

Create your personalized rider training plan in just a few minutes and start training with a unique approach that combines over 20 years of riding experience with physiotherapy expertise.

targetBalanced Rider
6
V

Good evening!

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No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
06:36 PM
Today, we'll focus on gentle mobility and balance exercises to help you feel more stable in the saddle. These are important because they help you ride with less tension and more confidence.
06:36 PM
I only have about 5 minutes before my ride today. Can you give me a quick session?
06:37 PM
Absolutely! I’ll give you a short warm-up and one quick balance drill. This will help you loosen up and get centered before you get on your horse.
06:37 PM
targetBalanced Rider
6
V

Good evening!

Loading...

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No activities available for today.
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Everything You Need to Build a Better Riding Position:

school

Biomechanics lessons for a more balanced riding position

keyboard_arrow_down

Understand how your body affects your horse’s movement, comfort, and responsiveness with clear, practical lessons.

fitness_center

Mobility routines  designed specifically for riders

keyboard_arrow_down

Practice and stability with exercises designed for the unique demands of riding.

accessibility_new

Exercises  to improve your balance, seat, and connection

keyboard_arrow_down

Practice targeted drills that help you sit deeper, stay centered, and move in harmony with your horse.

psychology

Body awareness exercises to identify and reduce tension

keyboard_arrow_down

Learn to recognize and release habits that cause bouncing, gripping, or unstable hands in the saddle.

insights

Personalized plans  that adapt to your goals

keyboard_arrow_down

See your improvements over time and get recommendations tailored to your riding goals and challenges.

fact_check

Step-by-step plans for riding and off-horse training

keyboard_arrow_down

Follow structured routines that blend riding skills with body awareness for long term improvement.

feedback

Actionable guidance to help you build better habits

keyboard_arrow_down

Get instant, actionable tips after each session to help you ride with more confidently.

event_note

Daily reminders and motivation to keep you consistent

keyboard_arrow_down

Stay on track with gentle nudges, encouragement, and reminders tailored to your schedule and goals.

self_improvement

Self-checks to monitor your progress

keyboard_arrow_down

Reflect on your riding, set new goals, and measure your progress with easy-to-use self-checks.

Created by Johanna Janatuinen

Helping Riders Move Better, Feel Better, and Enjoy the Journey

Johanna Janatuinen

Johanna Janatuinen

Physiotherapist, Pilates instructor, and riding coach with 20+ years helping riders improve balance, movement, and body awareness.

Horses have been part of my life for as long as I can remember. I started riding as a child, and over the years I found myself asking the same question again and again: Why do some riders seem to move effortlessly with their horse while others struggle, even when they know what they're supposed to do? That question eventually led me to study physiotherapy. I wanted to understand how the rider's body influences balance, communication, and performance—and how we could help riders improve in a way that traditional riding instruction often doesn't address.


Over the past 20 years, I've worked as both a riding coach and a physiotherapist, later specializing in animal physiotherapy as well. Combining these fields has given me a unique perspective on the partnership between horse and rider. I've seen how small changes in posture, breathing, mobility, and body awareness can make a remarkable difference—not only to the rider, but also to the horse.


Again and again, I've met riders who were told to "sit deeper," "relax," or "keep your leg still," yet no one explained how to make those changes. That's where my passion lies. I love helping riders understand why they struggle, what their body is doing, and how simple, practical exercises can create lasting improvements. This app brings together everything I've learned from years of coaching riders, treating both horses and people, and studying movement. My goal is not to help you achieve a perfect position, but to help you become a more balanced, comfortable, confident rider who can move with your horse instead of against them.

Whether you're riding once a week or every day, I hope this app helps you better understand your body, enjoy your riding even more, and build an even stronger partnership with your horse.

Meet Johanna & the app
Meet Johanna & the app
Biomechanics made simple!
Fix an uneven seat
Kehonhuolto
Profiili

Develop the Foundations of Better Riding

Identify and fix common balance issues
Develop body awareness in and out of the saddle
Develop a balanced, effective riding position
Improve mobility to move more freely with your horse
Reduce tension and stiffness while riding
Improve core stability for a more secure seat
Apply physiotherapy-based exercises for riders
Build confidence through consistent practice
Understand how your movement influences your horse
Build habits that support better riding every day
Develop an independent, balanced seat
Build harmony through better biomechanics
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

fitness_center

Balanced Seat Awareness Practice

Personalized Session • 12 min

This session helps you find better balance and body control in the saddle. You'll work through simple, guided exercises to improve your posture, loosen tension, and feel more connected to your horse. Each step is tailored to your riding habits and goals.

What to do
wb_sunny
Gentle Mobility Warm-Up
3 min
chevron_right
check_circle
Core Engagement Drill
3 min
chevron_right
assignment
Posture & Balance Check
3 min
chevron_right
spa
Breath & Relaxation Practice
2 min
chevron_right
edit
In-Saddle Awareness Reflection
2 min
chevron_right
How it works

Become the rider your horse loves to carry in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want to improve in your riding?

Feel more balanced and secure in the saddle
Reduce tension and stiffness in my body
Develop softer, steadier hands
Improve my connection and communication with my horse
1

Complete the onboarding quiz

Share your riding experience, challenges, and goals so the app can tailor guidance to your unique needs and aspirations.

Your Plan

Week 1

Building the Foundations

Rider Posture Basics
Breathing & Relaxation
Core Activation  exercises
Mobility  routines
Week 2Upcoming

Improving Balance & Connection

2

Get your personalized plan

Receive a step-by-step plan focused on improving your balance, posture, and body awareness—both in and out of the saddle.

Today, July 27

6
V

Body Scan Check-In

Awareness • 2 min

Mobility Warm-Up

Exercise • 4 min

Core Stability & Balance

Session • 15 min

Post-Ride Reflection

Journal • 3 min

3

Follow daily tasks to stay on track

Practice targeted exercises and mindful routines each day, designed to build mobility, stability and connection with your horse.

Your Progress

Rider Confidence Score

82%

as of Jul 26

AprilJuly

Riding Position and Balance Score

85%

as of Jul 26

AprilJuly
4

Track progress & see real results

Reflect on your progress as you build better balance, body awareness, and confidence in the saddle.

It only takes 2 minutes to get started

starstarstarstarstar

What Riders Are Saying

These testimonials come from riders who have trained with Johanna through her courses and coaching—the same approach now available in the app.

Quote
I enjoyed the various ways of presenting the information: lecture with visual aids of anatomy and movement, rider demonstrations, movement demonstrations off the horse, and workouts. Getting the information from all the different modalities really helped me understand and absorb what you were teaching.
Before the course, I really struggled with tilting my pelvis forward and sitting too forward in the saddle. My hands were always coming up in order to compensate for my lack of balance.
I'm much more aware of my core and center of gravity. I'm so much better able to allow the movement to come through my hips and from my core and let the rest of my body be still in a relaxed manner.
The way you explain things using all the different vantage points makes such a difference in transforming ones knowledge into body awareness and movement patterns.
Just do it :)
E
starstarstarstarstar
Elizabeth
VERIFIED CUSTOMER
Quote
I really enjoyed this course. Johanna is really good at explaining which muscles should be toned, and how much, as well as demonstrating what happens when the wrong muscles are used too much. Her videos are also very helpful in demonstrating this.
J
starstarstarstarstar
Joan
VERIFIED CUSTOMER
Quote
Hi, Johanna,
You’re a wonderful riding instructor. You explain everything in a very clear and accessible way (which is really important to me—otherwise I wouldn’t understand a thing).
I’ll definitely watch the videos you recommend as part of this course. I’ve already watched a few of them.
I can definitely recommend you and your courses to anyone who wants to learn the proper basics of horseback riding and wants to continue improving their riding skills.
For me, the exercises on the ground and on the mat were important, as they helped build the correct body position in the saddle. And a very important point is that you’re a physical therapist, so you truly have extensive knowledge about body movement and its limitations.
Thank you a lot
B
starstarstarstarstar
Beata
VERIFIED CUSTOMER
Quote
Dear Johanna, I want to tell you that I have really enjoyed the challenge and yes, my hips have definitely improved. I have noticed the difference especially at sitting trot and even dismounting! The short but effective exercises have fitted in perfectly with my normal workout plan: I do 10-20 minutes at home before breakfast every day, so not a huge amount but I AM consistent! I don't have time for much more as am already active, living on a farm and looking after my horses. Very happy and will look out for more of your stuff. I am already enjoying your youtube videos. I am not riding much as I'm starting my youngster so doing mostly groundwork. I taking lessons at the local stables on a school horse to get back into practice with normal riding as my old riding horse retired at 27 years old, so you have helped me a lot with recovering my rising and sitting trot!
A
starstarstarstarstar
Ann
VERIFIED CUSTOMER
Quote
I've always struggled with my riding position. Over these six weeks, I've improved it so much that even my coach has commented on the difference. As my position has improved, my riding has taken a big step forward as well. As an added bonus, the back pain I'd been dealing with for a long time has almost completely disappeared.
N
starstarstarstarstar
N
VERIFIED CUSTOMER
Quote
The biggest benefit of this course has been learning to recognize my own asymmetries and finding exercises to improve them. At the same time, I've strengthened my core, which plays such an important role in riding. I still have a long way to go, but I've made real progress, and I would highly recommend this course to any rider.
N
starstarstarstarstar
Niina
VERIFIED CUSTOMER
Quote
Since doing the 10 day hip challenge, my hips feel a lot looser. I am able to follow my horse’s movements more freely than the start of the challenge. I will be repeating this often to get lasting results. My goal is to be symmetrical as I can so that I don’t interfere with my horse’s movements.
N
starstarstarstarstar
Nadia
VERIFIED CUSTOMER
Quote
The hip mobility exercises made the biggest difference for me. I used to lean to the right in the saddle, but now I can stay much more centered. That has been a huge improvement for me!
T
starstarstarstarstar
Tanja
VERIFIED CUSTOMER
Quote
I would absolutely recommend this course! The exercises gently wake up your whole body—they're refreshing, effective, and restorative without leaving you exhausted or in pain. They simply make you feel good, and I can't see any downside to doing them. I've become much more aware of the imbalances in my body, while also feeling lighter, more balanced, and more awake.
A
starstarstarstarstar
A
VERIFIED CUSTOMER
Quote
A fantastic and effective program for improving body awareness and control as a rider! The exercises are easy to follow, and the instructions are clear. It helped me recognize the asymmetries in my body and understand how to start improving them. I would recommend it not only to riders, but to anyone!
E
starstarstarstarstar
Ellu
VERIFIED CUSTOMER
Quote
I would highly recommend this course. It has helped me improve the asymmetries in my body and relieve long-standing muscle tension. I don't become stiff nearly as easily anymore, and my posture has improved significantly. I can really feel the difference when I ride.
S
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VERIFIED CUSTOMER
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Ride with More Balance, Confidence, and Connection

Create your personalized rider training plan in just a few minutes and start training with a unique approach that combines over 20 years of riding experience with physiotherapy expertise.