I'm Kamini Wood, a trauma-informed coach, speaker, and author, and the creator of the FREEDOM program that this app is built on.
This work is personal to me. I have navigated my own version of losing myself in a relationship and finding my way back, and I remember how disorienting the middle part feels. I don't lead with my story because this space is for yours. But when I say the noise quiets and the second-guessing stops, I'm not speaking in the abstract.
For over ten years I've coached people through the moments where their inner world stops matching their outer life. In recent years, that work has centered on recovery after narcissistic and toxic relationships, because I kept seeing the same thing: capable, thoughtful people who could not trust their own read on a situation anymore. Not because something was wrong with them. Because they had adapted to an environment that punished them for seeing clearly.
That is the lens behind everything in this app. People-pleasing, over-explaining, going quiet, rehearsing conversations at 2 am. These are not character flaws. They are survival patterns, and they made sense where you learned them. My job is to help you notice them, name them, and then choose something different. The FREEDOM program is the same sequencing, tools, and pacing I use with private clients, translated into daily lessons and exercises you can do in the time you actually have.
I studied applied positive psychology at UPenn; I'm a Certified People Coach trained in Vanessa Van Edwards' PEOPLE Framework; I'm the author of OM: Life's Gentle Reminders; and I work with clients around the world.
One thing I want to be clear about: this app is not therapy, and it isn't meant to replace it. It's a structured, practical path back to trusting yourself, built by someone who has walked it and spent a decade helping others do the same.You adapted to survive. Now you get to choose differently.
I'm glad you're here.
