fb-trigger
Your Moon. The Moon Cycles. Self-Care Made Personal.Your Moon. The Moon Cycles. Self-Care Made Personal.
Take the quiz to get your personalized plan

Your Moon. The Moon Cycles. Self-Care Made Personal.

The astrology-based self-care app for deeper self-connection and intuitive living.
The astrology-based self-care app for deeper self-connection and intuitive living.
  • Daily insights personalized to your chart, your life, and the current Moon
  • Journal prompts, meditations, oracle cards + Four Bodies self-care practices
  • Includes two monthly virtual Moon events (New + Full Moon), to help you reflect, reset, and work with each cycle. 
Lauren  O'Connell
Created byLauren O'Connell
Astrologer and creator of The Moon Method, with 10+ years helping thousands connect to their emotions and intuition
Background
Hero image

Your coach

You’re tuning into your emotions, but your daily check-ins are still surface-level. Try today’s moon journaling prompt to explore your deeper needs.

Today's Ritual

8 min • Moon Journal & Meditation

Continue ritual
Take the quiz to get your personalized plan
PERSONALIZED TO YOU

Know what you need.

Track your Four Bodies, self-care rhythm, and emotional weather over time. The Moon Method helps you see what repeats, understand what your body and intuition are asking for, and come back to the rituals that support you.

Feature image

Nice job!

You've checked in with your Four Bodies 14x this month. Your patterns are becoming clearer.

nightlight

Decode your moon’s secrets

Uncover the emotional patterns, needs, and intuition revealed by your natal moon. The app translates complex astrology into clear, actionable insights for your daily life.

self_improvement

Practice holistic self-care daily

Access guided meditations, journal prompts, and the four bodies framework tailored to your unique moon. Build rituals that support your emotional and spiritual well-being.

cloud

Navigate your emotional weather

Receive real-time lunar transit updates mapped to your birth chart. Anticipate emotional shifts and harness the moon’s cycles to support your intuition and self-care.

The only app you need

A personalized emotional wellness coach. In your pocket.

This app guides you to deeper self-connection using astrology, self-care, and intuitive practices. Each week, you'll explore your natal moon placement, receive real-time lunar insights, and engage in guided meditations, journal prompts, and four bodies check-ins. The app adapts to your emotional cycles, tracks your growth, and personalizes every experience to your unique needs, patterns, and goals. It's everything you need for emotional clarity and self-care in one place.

Your Moon. The Moon Cycles. Self-Care Made Personal.Your Moon. The Moon Cycles. Self-Care Made Personal.
Take the quiz to get your personalized plan

Your Moon. The Moon Cycles. Self-Care Made Personal.

The astrology-based self-care app for deeper self-connection and intuitive living.
The astrology-based self-care app for deeper self-connection and intuitive living.
  • Daily insights personalized to your chart, your life, and the current Moon
  • Journal prompts, meditations, oracle cards + Four Bodies self-care practices
  • Includes two monthly virtual Moon events (New + Full Moon), to help you reflect, reset, and work with each cycle. 
Lauren  O'Connell
Created byLauren O'Connell
Astrologer and creator of The Moon Method, with 10+ years helping thousands connect to their emotions and intuition
Background
Hero image

Your coach

You’re tuning into your emotions, but your daily check-ins are still surface-level. Try today’s moon journaling prompt to explore your deeper needs.

Today's Ritual

8 min • Moon Journal & Meditation

Continue ritual
Take the quiz to get your personalized plan
PERSONALIZED TO YOU

Know what you need.

Track your Four Bodies, self-care rhythm, and emotional weather over time. The Moon Method helps you see what repeats, understand what your body and intuition are asking for, and come back to the rituals that support you.

Feature image

Nice job!

You've checked in with your Four Bodies 14x this month. Your patterns are becoming clearer.

nightlight

Decode your moon’s secrets

Uncover the emotional patterns, needs, and intuition revealed by your natal moon. The app translates complex astrology into clear, actionable insights for your daily life.

self_improvement

Practice holistic self-care daily

Access guided meditations, journal prompts, and the four bodies framework tailored to your unique moon. Build rituals that support your emotional and spiritual well-being.

cloud

Navigate your emotional weather

Receive real-time lunar transit updates mapped to your birth chart. Anticipate emotional shifts and harness the moon’s cycles to support your intuition and self-care.

The only app you need

A personalized emotional wellness coach. In your pocket.

This app guides you to deeper self-connection using astrology, self-care, and intuitive practices. Each week, you'll explore your natal moon placement, receive real-time lunar insights, and engage in guided meditations, journal prompts, and four bodies check-ins. The app adapts to your emotional cycles, tracks your growth, and personalizes every experience to your unique needs, patterns, and goals. It's everything you need for emotional clarity and self-care in one place.

Feature showcase

Moon Phase Forecast

Four Bodies Check-In

Today's Ritual

8 min • Moon Journal & Meditation

Start ritual

Emotional Reflection

Including everything you need to succeed:

nightlight

Personalized moon insights for your unique emotional blueprint

keyboard_arrow_down

Unlock daily guidance based on your natal moon and current lunar transits for deeper self-understanding.

self_improvement

Guided meditations to nurture intuition and emotional balance

keyboard_arrow_down

Experience calming meditations tailored to your moon sign and current emotional weather each day.

edit_note

Daily journal prompts for emotional clarity and self-reflection

keyboard_arrow_down

Reflect with prompts designed to help you process feelings and connect with your inner wisdom.

favorite

Four bodies check-ins for holistic self-care

keyboard_arrow_down

Balance your emotional, mental, physical, and spiritual wellbeing with guided daily check-ins and practices.

wb_sunny

Real-time lunar forecasts for emotional awareness

keyboard_arrow_down

Receive updates on the Moon’s movement through your chart, offering practical guidance for each day’s energy.

insights

Progress tracking to visualize your emotional growth

keyboard_arrow_down

See your journey unfold with mood logs, completed rituals, and personal milestones tracked over time.

auto_awesome

Moon rituals for new and full moon cycles

keyboard_arrow_down

Participate in step-by-step rituals designed to harness lunar energy for intention setting and release.

psychology

Expert guidance rooted in years of astrology and self-care practice

keyboard_arrow_down

Benefit from proven methods and wisdom distilled from thousands of chart readings and moon events.

recommend

Personalized recommendations for self-care and emotional support

keyboard_arrow_down

Get actionable tips and practices tailored to your current lunar phase, mood, and personal needs.

Created by Lauren O'Connell

After a decade of guiding others, I created this app to make astrology and self-care deeply personal.

Lauren  O'Connell

Lauren O'Connell

Astrologer and creator of The Moon Method, with 10+ years helping thousands connect to their emotions and intuition

For over ten years, I’ve helped thousands of people better understand themselves through astrology. And since the beginning, I’ve always said that the Moon is the most important part of your birth chart.Your Moon represents your emotional needs, patterns, intuition, and inner world—the very parts of ourselves we often struggle to hear beneath logic, outside expectations, and the noise of others. I believe that when you learn to understand and tend to your Moon, the rest of your chart—and ultimately, your life—can begin to elevate toward its highest potential.But your natal Moon is only one part of the equation. As the Moon moves through the sky each day, building toward the natural turning points of the new and full moons, it creates a simple, consistent rhythm for checking in with ourselves and working with what’s unfolding in our lives.Your Moon + the Moon cycles. This pairing became the foundation of The Moon Method.After thousands of one-on-one readings, hundreds of live moon events, and four years of creating the Moon Ritual Workbook, everything I had learned came together to become The Moon Method—originally an intimate four-week experience and the deepest, most personalized work I had ever created.But it was also shaped by my own experiences through therapy, retreats, caregiving, grief, and the practices that helped me better understand and care for myself. By bringing together astrology with the Four Bodies, meditation, reflection, and other self-care tools, The Moon Method became a way to take the awareness astrology gives us and actually do something with it.This app is the evolution of that work. It takes the deepest, most impactful work I’ve created and makes it available to you every day—completely personalized to your birth chart, your Moon, the current Moon cycle moving through your chart, and what’s actually unfolding in your life.Through personalized guidance, journal prompts, meditations, oracle cards, and self-care tools, it all comes together to help you answer one simple question: What do I need today?My goal isn’t to overwhelm you with more astrology. It’s to help you understand yourself, care for yourself, and use that understanding to create meaningful change in your everyday life.Because the most powerful self-care isn’t one-size-fits-all. It’s personal. And I created The Moon Method to meet you there.

Follow Lauren's proven process & connect deeply with your emotions

Understand your natal Moon's unique influence
Decode your emotional patterns and needs
Use daily Moon transits for self-awareness
Practice guided self-care rituals
Integrate the 'four bodies' for holistic balance
Develop intuitive journaling habits
Apply astrology as a practical self-care tool
Recognize and honor your emotional cycles
Cultivate self-compassion and acceptance
Build a personalized emotional toolkit
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Moon-Rooted Emotional Check-In

Personalized Ritual • 12 min

Tune into your emotional landscape with a guided ritual tailored to your natal Moon sign and today’s lunar transit. This session blends astrology, self-reflection, and the four bodies approach for deep, personal insight.

What to do
wb_sunny
Lunar Weather Forecast
2 min
chevron_right
self_improvement
Moon Sign Meditation
4 min
chevron_right
favorite
Four Bodies Self-Scan
3 min
chevron_right
edit
Intuitive Journal Prompt
4 min
chevron_right
How it works

Connect to your intuition in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want to nurture right now?

A deeper connection to my emotions
Practical self-care routines
Understanding my moon sign
Daily guidance for intuition
1

Complete the onboarding quiz

Share your birth details and self care goals so the app can personalize your emotional and intuitive journey from the start.

Your Plan

Week 1

Moon Foundations

Discover Your Moon Sign
Four Bodies Introduction
Daily Emotional Check-Ins
Moon Journal Basics
Week 2Upcoming

Personalized Moon Rituals

2

Get your personalized plan

Receive a self care roadmap based on your natal moon and current lunar transits, tailored to your unique emotional patterns.

Today, July 27

6
V

Moon Phase Forecast

Update • 2 min

Four Bodies Check-In

Activity • 5 min

Moon Journal & Meditation

Ritual • 8 min

Emotional Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Explore daily journal prompts, meditations, and four bodies practices aligned with your moon sign and the moon’s current phase.

Your Progress

Physical Body Trend

49.2 rating

as of Jul 24

AprilJuly

Emotional Body Trend

55.2 rating

as of Jul 24

AprilJuly
4

Track progress & see real results

Reflect on your growth as you deepen emotional awareness, intuition, and self care—guided by your personal lunar cycles.

It only takes 2 minutes to get started

starstarstarstarstar

See how Lauren O'Connell has changed lives around the world

Join millions of people achieving their goals on Studio

Quote
The Moon Method began as Lauren’s original $500 four-week program. The app brings that method into a daily, personalized ritual space — with Moon Map guidance, lunar transits, Four Bodies check-ins, journaling, meditations, and live Moon events.
A
starstarstarstarstar
A $500 method, now inside the app
VERIFIED CUSTOMER
Quote
Your subscription includes both monthly Moon events: one New Moon event and one Full Moon event. Each event costs $22 to attend, so the two events alone would normally be $44/month — before the daily app guidance is even included.
T
starstarstarstarstar
Two live Moon events each month
VERIFIED CUSTOMER
Quote
The app is rooted in Lauren’s Moon Method, readings, rituals, workbooks, and live teachings — not generic astrology content. It’s designed to help you notice your patterns, trust your intuition, and build a steadier relationship with your own rhythms.
B
starstarstarstarstar
Built from years of Lauren’s work
VERIFIED CUSTOMER
Quote
Instead of a one-size-fits-all self-care plan, The Moon Method uses your birth chart, Moon sign, current lunar cycle, and Four Bodies check-ins to guide the rituals, prompts, and reflections that meet you where you are.
P
starstarstarstarstar
Personalized to your Moon Map
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
Are the New Moon and Full Moon events included?
expand_more
Today's the day

Start connecting with your emotions and intuition through personalized astrology and self care 

Before you begin: Have your birth date, exact birth time, and birth location ready. This allows The Moon Method to personalize your Moon placement, lunar nodes, and real-time Moon transits through your birth chart.


You’re only minutes away from getting your personalized emotional wellness plan. Start achieving your self care and self discovery goals today alongside Lauren O'Connell.

targetThe Moon Method
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
06:35 PM
Today, we'll focus on tuning into your emotional needs through your Moon sign and the current lunar transit. This helps you build self-awareness and respond to your intuition with practical self-care.
06:35 PM
I’m feeling overwhelmed and only have a few minutes for myself today. Can you simplify my ritual?
06:36 PM
Absolutely! I’ll adjust today’s ritual to a quick lunar check-in and a single journal prompt. This way, you’ll still connect with your emotions and intuition, even on a busy day.
06:36 PM
targetThe Moon Method
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is July 27
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

nightlight

Personalized moon insights for your unique emotional blueprint

keyboard_arrow_down

Unlock daily guidance based on your natal moon and current lunar transits for deeper self-understanding.

self_improvement

Guided meditations to nurture intuition and emotional balance

keyboard_arrow_down

Experience calming meditations tailored to your moon sign and current emotional weather each day.

edit_note

Daily journal prompts for emotional clarity and self-reflection

keyboard_arrow_down

Reflect with prompts designed to help you process feelings and connect with your inner wisdom.

favorite

Four bodies check-ins for holistic self-care

keyboard_arrow_down

Balance your emotional, mental, physical, and spiritual wellbeing with guided daily check-ins and practices.

wb_sunny

Real-time lunar forecasts for emotional awareness

keyboard_arrow_down

Receive updates on the Moon’s movement through your chart, offering practical guidance for each day’s energy.

insights

Progress tracking to visualize your emotional growth

keyboard_arrow_down

See your journey unfold with mood logs, completed rituals, and personal milestones tracked over time.

auto_awesome

Moon rituals for new and full moon cycles

keyboard_arrow_down

Participate in step-by-step rituals designed to harness lunar energy for intention setting and release.

psychology

Expert guidance rooted in years of astrology and self-care practice

keyboard_arrow_down

Benefit from proven methods and wisdom distilled from thousands of chart readings and moon events.

recommend

Personalized recommendations for self-care and emotional support

keyboard_arrow_down

Get actionable tips and practices tailored to your current lunar phase, mood, and personal needs.

Created by Lauren O'Connell

After a decade of guiding others, I created this app to make astrology and self-care deeply personal.

Lauren  O'Connell

Lauren O'Connell

Astrologer and creator of The Moon Method, with 10+ years helping thousands connect to their emotions and intuition

For over ten years, I’ve helped thousands of people better understand themselves through astrology. And since the beginning, I’ve always said that the Moon is the most important part of your birth chart.Your Moon represents your emotional needs, patterns, intuition, and inner world—the very parts of ourselves we often struggle to hear beneath logic, outside expectations, and the noise of others. I believe that when you learn to understand and tend to your Moon, the rest of your chart—and ultimately, your life—can begin to elevate toward its highest potential.But your natal Moon is only one part of the equation. As the Moon moves through the sky each day, building toward the natural turning points of the new and full moons, it creates a simple, consistent rhythm for checking in with ourselves and working with what’s unfolding in our lives.Your Moon + the Moon cycles. This pairing became the foundation of The Moon Method.After thousands of one-on-one readings, hundreds of live moon events, and four years of creating the Moon Ritual Workbook, everything I had learned came together to become The Moon Method—originally an intimate four-week experience and the deepest, most personalized work I had ever created.But it was also shaped by my own experiences through therapy, retreats, caregiving, grief, and the practices that helped me better understand and care for myself. By bringing together astrology with the Four Bodies, meditation, reflection, and other self-care tools, The Moon Method became a way to take the awareness astrology gives us and actually do something with it.This app is the evolution of that work. It takes the deepest, most impactful work I’ve created and makes it available to you every day—completely personalized to your birth chart, your Moon, the current Moon cycle moving through your chart, and what’s actually unfolding in your life.Through personalized guidance, journal prompts, meditations, oracle cards, and self-care tools, it all comes together to help you answer one simple question: What do I need today?My goal isn’t to overwhelm you with more astrology. It’s to help you understand yourself, care for yourself, and use that understanding to create meaningful change in your everyday life.Because the most powerful self-care isn’t one-size-fits-all. It’s personal. And I created The Moon Method to meet you there.

Lauren  O'Connell profile photo

Follow Lauren's proven process & connect deeply with your emotions

Understand your natal Moon's unique influence
Decode your emotional patterns and needs
Use daily Moon transits for self-awareness
Practice guided self-care rituals
Integrate the 'four bodies' for holistic balance
Develop intuitive journaling habits
Apply astrology as a practical self-care tool
Recognize and honor your emotional cycles
Cultivate self-compassion and acceptance
Build a personalized emotional toolkit
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Moon-Rooted Emotional Check-In

Personalized Ritual • 12 min

Tune into your emotional landscape with a guided ritual tailored to your natal Moon sign and today’s lunar transit. This session blends astrology, self-reflection, and the four bodies approach for deep, personal insight.

What to do
wb_sunny
Lunar Weather Forecast
2 min
chevron_right
self_improvement
Moon Sign Meditation
4 min
chevron_right
favorite
Four Bodies Self-Scan
3 min
chevron_right
edit
Intuitive Journal Prompt
4 min
chevron_right
How it works

Connect to your intuition in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you most want to nurture right now?

A deeper connection to my emotions
Practical self-care routines
Understanding my moon sign
Daily guidance for intuition
1

Complete the onboarding quiz

Share your birth details and self care goals so the app can personalize your emotional and intuitive journey from the start.

Your Plan

Week 1

Moon Foundations

Discover Your Moon Sign
Four Bodies Introduction
Daily Emotional Check-Ins
Moon Journal Basics
Week 2Upcoming

Personalized Moon Rituals

2

Get your personalized plan

Receive a self care roadmap based on your natal moon and current lunar transits, tailored to your unique emotional patterns.

Today, July 27

6
V

Moon Phase Forecast

Update • 2 min

Four Bodies Check-In

Activity • 5 min

Moon Journal & Meditation

Ritual • 8 min

Emotional Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Explore daily journal prompts, meditations, and four bodies practices aligned with your moon sign and the moon’s current phase.

Your Progress

Physical Body Trend

49.2 rating

as of Jul 24

AprilJuly

Emotional Body Trend

55.2 rating

as of Jul 24

AprilJuly
4

Track progress & see real results

Reflect on your growth as you deepen emotional awareness, intuition, and self care—guided by your personal lunar cycles.

It only takes 2 minutes to get started

starstarstarstarstar

See how Lauren O'Connell has changed lives around the world

Join millions of people achieving their goals on Studio

Quote
The Moon Method began as Lauren’s original $500 four-week program. The app brings that method into a daily, personalized ritual space — with Moon Map guidance, lunar transits, Four Bodies check-ins, journaling, meditations, and live Moon events.
A
starstarstarstarstar
A $500 method, now inside the app
VERIFIED CUSTOMER
Quote
Your subscription includes both monthly Moon events: one New Moon event and one Full Moon event. Each event costs $22 to attend, so the two events alone would normally be $44/month — before the daily app guidance is even included.
T
starstarstarstarstar
Two live Moon events each month
VERIFIED CUSTOMER
Quote
The app is rooted in Lauren’s Moon Method, readings, rituals, workbooks, and live teachings — not generic astrology content. It’s designed to help you notice your patterns, trust your intuition, and build a steadier relationship with your own rhythms.
B
starstarstarstarstar
Built from years of Lauren’s work
VERIFIED CUSTOMER
Quote
Instead of a one-size-fits-all self-care plan, The Moon Method uses your birth chart, Moon sign, current lunar cycle, and Four Bodies check-ins to guide the rituals, prompts, and reflections that meet you where you are.
P
starstarstarstarstar
Personalized to your Moon Map
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
Are the New Moon and Full Moon events included?
expand_more
Today's the day

Start connecting with your emotions and intuition through personalized astrology and self care 

Before you begin: Have your birth date, exact birth time, and birth location ready. This allows The Moon Method to personalize your Moon placement, lunar nodes, and real-time Moon transits through your birth chart.


You’re only minutes away from getting your personalized emotional wellness plan. Start achieving your self care and self discovery goals today alongside Lauren O'Connell.