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Build Mindful Habits And Live With IntentionBuild Mindful Habits And Live With Intention
Take the quiz to get your personalized plan

Build Mindful Habits And Live With Intention

The daily ritual app for intentional living
The daily ritual app for intentional living
  • Create structure and clarity in your day
  • Feel more grounded, focused, and in control
  • Personalized daily practices for mindset and energy
Liyah Jammeh
Created byLiyah Jammeh
Mindfulness and wellness entrepreneur, inspiring thousands to intentional living through simple daily practices
Background
Hero image

Today's Ritual

7 min • Clarity & Alignment

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Live each day with intention and clarity.

With this app as your daily guide, build mindful habits and create structure that supports your best self. Experience the power of small, intentional rituals designed to boost your mindset, energy, and personal growth. Feel more grounded, focused, and in control—one day at a time.

Feature image

Nice job!

You crushed your goal of completing 21 mindful rituals this week.

self_improvement

Cultivate mindful daily rituals

Transform your routine with simple, curated practices that help you feel centered, present, and aligned every day.

track_changes

Build lasting habits with ease

Develop consistency and structure through gentle, achievable steps—making personal growth feel natural and sustainable.

psychology_alt

Boost clarity and inner balance

Gain daily support for your mindset and energy, so you can approach life’s challenges with calm, focus, and confidence.

The only app you need

A personalized intentional living coach. In your pocket.

This app guides you through daily rituals for mindful habits and inner alignment. Each day, you'll complete simple, curated practices designed to support your mindset, energy, and personal growth—helping you build structure, clarity, and consistency. The app adapts to your needs, tracks your progress, and offers real-time feedback, ensuring every ritual fits your lifestyle and goals. It's your personal wellness coach, always available to help you feel grounded and focused.

Build Mindful Habits And Live With IntentionBuild Mindful Habits And Live With Intention
Take the quiz to get your personalized plan

Build Mindful Habits And Live With Intention

The daily ritual app for intentional living
The daily ritual app for intentional living
  • Create structure and clarity in your day
  • Feel more grounded, focused, and in control
  • Personalized daily practices for mindset and energy
Liyah Jammeh
Created byLiyah Jammeh
Mindfulness and wellness entrepreneur, inspiring thousands to intentional living through simple daily practices
Background
Hero image

Today's Ritual

7 min • Clarity & Alignment

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Live each day with intention and clarity.

With this app as your daily guide, build mindful habits and create structure that supports your best self. Experience the power of small, intentional rituals designed to boost your mindset, energy, and personal growth. Feel more grounded, focused, and in control—one day at a time.

Feature image

Nice job!

You crushed your goal of completing 21 mindful rituals this week.

self_improvement

Cultivate mindful daily rituals

Transform your routine with simple, curated practices that help you feel centered, present, and aligned every day.

track_changes

Build lasting habits with ease

Develop consistency and structure through gentle, achievable steps—making personal growth feel natural and sustainable.

psychology_alt

Boost clarity and inner balance

Gain daily support for your mindset and energy, so you can approach life’s challenges with calm, focus, and confidence.

The only app you need

A personalized intentional living coach. In your pocket.

This app guides you through daily rituals for mindful habits and inner alignment. Each day, you'll complete simple, curated practices designed to support your mindset, energy, and personal growth—helping you build structure, clarity, and consistency. The app adapts to your needs, tracks your progress, and offers real-time feedback, ensuring every ritual fits your lifestyle and goals. It's your personal wellness coach, always available to help you feel grounded and focused.

Feature showcase

Morning Intention

Midday Mindfulness

Today's Ritual

7 min • Clarity & Alignment

Start activity

Evening Reflection

Including everything you need to succeed:

self_improvement

Daily mindful rituals for clarity and inner alignment

keyboard_arrow_down

Start each day with simple, intentional practices that foster presence, focus, and self-awareness.

calendar_today

Personalized habit schedule tailored to your lifestyle

keyboard_arrow_down

Receive a daily plan that adapts to your routines, energy levels, and evolving personal goals.

psychology_alt

Mindset coaching to support growth and resilience

keyboard_arrow_down

Access guided prompts and reflections that help you cultivate a positive, grounded mindset every day.

bolt

Energy check-ins to track and optimize your wellbeing

keyboard_arrow_down

Monitor your energy and mood, with actionable insights to help you recharge and stay balanced.

insights

Progress tracking for habits and rituals

keyboard_arrow_down

Visualize your consistency, celebrate milestones, and see how small rituals compound over time.

fact_check

Guided self-assessments for deeper self-understanding

keyboard_arrow_down

Complete quick check-ins and quizzes to reflect on your growth and refine your daily practices.

notifications_active

Smart reminders to keep you intentional and on track

keyboard_arrow_down

Receive gentle nudges and encouragement to help you stay consistent with your mindful routines.

auto_awesome

Curated wellness tips for daily inspiration

keyboard_arrow_down

Discover bite-sized advice and science-backed strategies to enhance your wellbeing and intentionality.

support_agent

24/7 AI guidance for instant support and motivation

keyboard_arrow_down

Ask questions or get encouragement from your AI coach whenever you need a boost or direction.

Created by Liyah jammeh

"After years of seeking balance, I built the DVN ALN RITUAL that finally brought me clarity and calm"

Liyah Jammeh

Liyah Jammeh

Mindfulness and wellness entrepreneur, inspiring thousands to intentional living through simple daily practices

For as long as I can remember, I’ve been fascinated by the idea of living with intention—of creating a life that feels both grounded and purposeful, even in the midst of chaos. But for years, I struggled to find routines that actually stuck. I tried every productivity hack and wellness trend, only to end up overwhelmed and disconnected from myself.

My turning point came when I realized that true transformation doesn’t come from overhauling your life overnight. Instead, it’s the small, consistent rituals—done with intention—that quietly reshape your mindset, energy, and sense of self.

Through DVN ALN RITUAL, I’m sharing a softer, more sustainable way to build daily structure: morning intention, mindful rituals, supplement consistency, nervous-system support, and evening reflection. This app is designed to help you return to yourself each day, one aligned ritual at a time.

IMG_6752

Follow Liyah's proven process & cultivate intentional living

Establish mindful morning and evening rituals
Build sustainable habits for clarity and focus
Develop self-awareness through daily reflection
Create structure without overwhelm
Strengthen your sense of inner alignment
Boost energy with intentional micro-practices
Reduce stress with grounding techniques
Track your personal growth over time
Stay consistent with gentle, guided prompts
Feel more present and in control each day
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

wb_sunny

Morning Alignment Ritual

Personalized Practice • 12 min
Start your day with intention and clarity. This guided ritual combines mindful breathing, gratitude reflection, and focused intention-setting—personalized to your current mood and goals. Build a foundation for a grounded, purposeful day.
What to do
spa
Mindful Breathing
3 min
chevron_right
favorite
Gratitude Reflection
4 min
chevron_right
lightbulb
Intention Setting
4 min
chevron_right
visibility
Visualization
3 min
chevron_right
How it works

Create mindful habits in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you want to focus on first?

Building a consistent daily routine
Improving my mindset and clarity
Creating more mindful habits
Feeling more grounded and present
1

Complete the onboarding quiz

Share your goals, daily challenges, and intentions so the app can personalize your experience for intentional living.

Your Plan

Week 1

Foundations of Ritual

Setting Daily Intentions
Simple Mindfulness Practices
Evening Reflection Routine
Tracking Small Wins
Week 2Upcoming

Deepening Alignment

2

Get your personalized plan

Receive a clear, structured plan with small daily rituals designed to support your mindset, energy, and personal growth.

Today, August 31

6
V

Morning Intention

Activity • 3 min

Midday Mindfulness

Activity • 5 min

Clarity & Alignment Ritual

Activity • 7 min

Evening Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Each day, enjoy simple, curated practices that help you build consistency, clarity, and a sense of inner alignment.

Your Progress

Rituals Completed

52.3 rituals

as of Aug 30

MayAugust

Alignment Score

85%

as of Aug 30

MayAugust
4

Track progress & see real results

Monitor your growth over time and celebrate how small, intentional rituals are transforming your focus, energy, and wellbeing.

It only takes 2 minutes to get started

starstarstarstarstar

DVN ALN Customer

Join millions of people achieving their goals on Studio

Quote
High-quality products that have helped me feel much more energized, less bloated, and more relaxed! My entire routine has been revolutionized. I highly recommend!
Z
starstarstarstarstar
Zoe K.
VERIFIED CUSTOMER
Quote
I've been taking Sea Moss consistently for a few weeks, and I've seen a big improvement in my skin. It looks clearer, healthier, and more radiant. The texture has improved, and my skin just feels better overall. I'll definitely keep using it because the results have been really noticeable!
S
starstarstarstarstar
Sara K.
VERIFIED CUSTOMER
Quote
The best and most thoughtful supplements with a kind and caring team. Love y’all for everything you do in the space of mind, body, and soul.
L
starstarstarstarstar
Legend M
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start Living With intention and create your most aligned self

You’re only minutes away from getting your personalized intentional living plan. Start achieving your mindfulness and personal growth goals today alongside Liyah Jammeh.

targetDVN ALN RITUAL
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
07:46 PM
Today, we'll focus on grounding your energy, practicing gratitude, and setting a clear intention for your day. These rituals help you cultivate presence, reduce stress, and create a sense of control and clarity.
07:46 PM
I'm running late and only have 5 minutes this morning. Can you shorten my ritual?
07:47 PM
Absolutely! I'll condense today's ritual to a quick mindful breathing exercise and a brief intention-setting. This way, you’ll still start your day grounded, even with limited time.
07:47 PM
targetDVN ALN RITUAL
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is August 31
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

self_improvement

Daily mindful rituals for clarity and inner alignment

keyboard_arrow_down

Start each day with simple, intentional practices that foster presence, focus, and self-awareness.

calendar_today

Personalized habit schedule tailored to your lifestyle

keyboard_arrow_down

Receive a daily plan that adapts to your routines, energy levels, and evolving personal goals.

psychology_alt

Mindset coaching to support growth and resilience

keyboard_arrow_down

Access guided prompts and reflections that help you cultivate a positive, grounded mindset every day.

bolt

Energy check-ins to track and optimize your wellbeing

keyboard_arrow_down

Monitor your energy and mood, with actionable insights to help you recharge and stay balanced.

insights

Progress tracking for habits and rituals

keyboard_arrow_down

Visualize your consistency, celebrate milestones, and see how small rituals compound over time.

fact_check

Guided self-assessments for deeper self-understanding

keyboard_arrow_down

Complete quick check-ins and quizzes to reflect on your growth and refine your daily practices.

notifications_active

Smart reminders to keep you intentional and on track

keyboard_arrow_down

Receive gentle nudges and encouragement to help you stay consistent with your mindful routines.

auto_awesome

Curated wellness tips for daily inspiration

keyboard_arrow_down

Discover bite-sized advice and science-backed strategies to enhance your wellbeing and intentionality.

support_agent

24/7 AI guidance for instant support and motivation

keyboard_arrow_down

Ask questions or get encouragement from your AI coach whenever you need a boost or direction.

Created by Liyah jammeh

"After years of seeking balance, I built the DVN ALN RITUAL that finally brought me clarity and calm"

Liyah Jammeh

Liyah Jammeh

Mindfulness and wellness entrepreneur, inspiring thousands to intentional living through simple daily practices

For as long as I can remember, I’ve been fascinated by the idea of living with intention—of creating a life that feels both grounded and purposeful, even in the midst of chaos. But for years, I struggled to find routines that actually stuck. I tried every productivity hack and wellness trend, only to end up overwhelmed and disconnected from myself.

My turning point came when I realized that true transformation doesn’t come from overhauling your life overnight. Instead, it’s the small, consistent rituals—done with intention—that quietly reshape your mindset, energy, and sense of self.

Through DVN ALN RITUAL, I’m sharing a softer, more sustainable way to build daily structure: morning intention, mindful rituals, supplement consistency, nervous-system support, and evening reflection. This app is designed to help you return to yourself each day, one aligned ritual at a time.

IMG_6752

Follow Liyah's proven process & cultivate intentional living

Establish mindful morning and evening rituals
Build sustainable habits for clarity and focus
Develop self-awareness through daily reflection
Create structure without overwhelm
Strengthen your sense of inner alignment
Boost energy with intentional micro-practices
Reduce stress with grounding techniques
Track your personal growth over time
Stay consistent with gentle, guided prompts
Feel more present and in control each day
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

wb_sunny

Morning Alignment Ritual

Personalized Practice • 12 min
Start your day with intention and clarity. This guided ritual combines mindful breathing, gratitude reflection, and focused intention-setting—personalized to your current mood and goals. Build a foundation for a grounded, purposeful day.
What to do
spa
Mindful Breathing
3 min
chevron_right
favorite
Gratitude Reflection
4 min
chevron_right
lightbulb
Intention Setting
4 min
chevron_right
visibility
Visualization
3 min
chevron_right
How it works

Create mindful habits in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What do you want to focus on first?

Building a consistent daily routine
Improving my mindset and clarity
Creating more mindful habits
Feeling more grounded and present
1

Complete the onboarding quiz

Share your goals, daily challenges, and intentions so the app can personalize your experience for intentional living.

Your Plan

Week 1

Foundations of Ritual

Setting Daily Intentions
Simple Mindfulness Practices
Evening Reflection Routine
Tracking Small Wins
Week 2Upcoming

Deepening Alignment

2

Get your personalized plan

Receive a clear, structured plan with small daily rituals designed to support your mindset, energy, and personal growth.

Today, August 31

6
V

Morning Intention

Activity • 3 min

Midday Mindfulness

Activity • 5 min

Clarity & Alignment Ritual

Activity • 7 min

Evening Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Each day, enjoy simple, curated practices that help you build consistency, clarity, and a sense of inner alignment.

Your Progress

Rituals Completed

52.3 rituals

as of Aug 30

MayAugust

Alignment Score

85%

as of Aug 30

MayAugust
4

Track progress & see real results

Monitor your growth over time and celebrate how small, intentional rituals are transforming your focus, energy, and wellbeing.

It only takes 2 minutes to get started

starstarstarstarstar

DVN ALN Customer

Join millions of people achieving their goals on Studio

Quote
High-quality products that have helped me feel much more energized, less bloated, and more relaxed! My entire routine has been revolutionized. I highly recommend!
Z
starstarstarstarstar
Zoe K.
VERIFIED CUSTOMER
Quote
I've been taking Sea Moss consistently for a few weeks, and I've seen a big improvement in my skin. It looks clearer, healthier, and more radiant. The texture has improved, and my skin just feels better overall. I'll definitely keep using it because the results have been really noticeable!
S
starstarstarstarstar
Sara K.
VERIFIED CUSTOMER
Quote
The best and most thoughtful supplements with a kind and caring team. Love y’all for everything you do in the space of mind, body, and soul.
L
starstarstarstarstar
Legend M
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start Living With intention and create your most aligned self

You’re only minutes away from getting your personalized intentional living plan. Start achieving your mindfulness and personal growth goals today alongside Liyah Jammeh.