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Rediscover Your Inner GoddessRediscover Your Inner Goddess
Checking current offer…

Rediscover Your Inner Goddess

Alignment is your Divine Solution. Meet the daily AI-powered Sanctuary for moms over 40 ready to shift from overwhelm into their Radiant Goddess Flow.
Alignment is your Divine Solution. Meet the daily AI-powered Sanctuary for moms over 40 ready to shift from overwhelm into their Radiant Goddess Flow.
  • Release stored tension, brain fog and the frustration holding you back
  • Re-Ignite your Heart's desires and speak your truth with confidence
  • Daily 2- minute holistic practices, mudras and personalized  meditations tailored to your unique Soul
Monique Aipassa
Created byMonique Aipassa
Certified Dream Builder Coach and Shiatsu Massage Therapist with 30 years of experience helping thousands of women thrive holistically.
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Hero image

Today's Ritual

2 min • Heart-Centered Mudra

Continue activity
Checking current offer…
Achieve your goals

Awaken your Inner goddess, every day

With this AI Sanctuary app as your guide, discover how to move from exhaustion and overwhelm to vibrant wellbeing and deep fulfillment. Learn holistic practices rooted in my 30 years of experience, master your energy, and reconnect with your true self. Experience more Ease, Joy, and Divine flow in every area of your life.

Feature image

Congratulations on your flow....

You stayed grounded in your  Wood Energy  Ritual this week.

self_improvement

Master your energy & wellbeing

Remember that you are your own best energy expert, even if you forgot.
Unlock my 2-minute mudra & acupressure tips to reclaim your natural vitality.

spa

Transform daily routines into rituals

Turn daily check-ins into nourishing self-care with personalized practices.
Experience Louise Hay-style affirmations designed especially for you.

star

Live in harmony with your desires

Unlock deep-dive video lessons blending Chinese 5-Element with Dream Building.
Reconnect with your true heart's wishes, because Alignment is Divine Solution.

The only app you need

A personalized Spiritual Awakening coach. In your pocket.

This app guides busy moms over 40 from overwhelm to vibrant wellbeing and deep fulfillment. Each week, you'll experience short, holistic practices, guided meditations, and transformative lessons—helping you reconnect with your true self and master your energy. The app adapts to your needs, tracks your progress, and offers real-time feedback, so you can move through life with more Ease, Joy, and Purpose. It's everything you need to rediscover your Inner Goddess in one place.

Rediscover Your Inner GoddessRediscover Your Inner Goddess
Take the quiz to get your personalized plan

Rediscover Your Inner Goddess

Alignment is your Divine Solution. Meet the daily AI-powered Sanctuary for moms over 40 ready to shift from overwhelm into their Radiant Goddess Flow.
Alignment is your Divine Solution. Meet the daily AI-powered Sanctuary for moms over 40 ready to shift from overwhelm into their Radiant Goddess Flow.
  • Release stored tension, brain fog and the frustration holding you back
  • Re-Ignite your Heart's desires and speak your truth with confidence
  • Daily 2- minute holistic practices, mudras and personalized  meditations tailored to your unique Soul
Monique Aipassa
Created byMonique Aipassa
Certified Dream Builder Coach and Shiatsu Massage Therapist with 30 years of experience helping thousands of women thrive holistically.
Background
Hero image

Today's Ritual

2 min • Heart-Centered Mudra

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Awaken your Inner goddess, every day

With this AI Sanctuary app as your guide, discover how to move from exhaustion and overwhelm to vibrant wellbeing and deep fulfillment. Learn holistic practices rooted in my 30 years of experience, master your energy, and reconnect with your true self. Experience more Ease, Joy, and Divine flow in every area of your life.

Feature image

Congratulations on your flow....

You stayed grounded in your  Wood Energy  Ritual this week.

self_improvement

Master your energy & wellbeing

Remember that you are your own best energy expert, even if you forgot.
Unlock my 2-minute mudra & acupressure tips to reclaim your natural vitality.

spa

Transform daily routines into rituals

Turn daily check-ins into nourishing self-care with personalized practices.
Experience Louise Hay-style affirmations designed especially for you.

star

Live in harmony with your desires

Unlock deep-dive video lessons blending Chinese 5-Element with Dream Building.
Reconnect with your true heart's wishes, because Alignment is Divine Solution.

The only app you need

A personalized Spiritual Awakening coach. In your pocket.

This app guides busy moms over 40 from overwhelm to vibrant wellbeing and deep fulfillment. Each week, you'll experience short, holistic practices, guided meditations, and transformative lessons—helping you reconnect with your true self and master your energy. The app adapts to your needs, tracks your progress, and offers real-time feedback, so you can move through life with more Ease, Joy, and Purpose. It's everything you need to rediscover your Inner Goddess in one place.

Feature showcase

Morning Intention Setting

Body Scan & Release

Today's Ritual

2 min • Heart-Centered Mudra

Start activity

Evening Reflection

Including everything you need to succeed:

self_improvement

Daily 2-minute practices for instant relief and renewed energy

keyboard_arrow_down

Short, sweet, and simple routines designed to fit even the busiest schedule and boost wellbeing.

spa

Holistic healing techniques from Eastern and Western traditions

keyboard_arrow_down

Experience mudras, acupressure, and gentle movement to address sleep, stress, and physical discomfort.

favorite

Personalized self-care plan tailored to your unique needs and goals

keyboard_arrow_down

Get a step-by-step roadmap that adapts to your energy, health, and personal transformation journey.

psychology

Guided meditations and affirmations for spiritual awakening

keyboard_arrow_down

Unlock your inner wisdom and divine nature with daily audio guidance and empowering affirmations.

insights

Progress tracking to celebrate your growth and breakthroughs

keyboard_arrow_down

Visualize your journey, track completed practices, and set new intentions as you evolve.

wb_sunny

Dream building exercises to design your most fulfilling life

keyboard_arrow_down

Clarify your heart’s desires and take inspired action toward your dream life, step by step.

health_and_safety

Expert wellness tips for mind, body, and spirit balance

keyboard_arrow_down

Receive practical advice on nutrition, sleep, and holistic health from decades of coaching experience.

auto_awesome

Energy mastery tools to restore flow and vitality

keyboard_arrow_down

Learn to shift your energy, release tension, and cultivate ease, grace, and joy every day.

star

Inspiring wisdom bites for daily motivation and self-love

keyboard_arrow_down

Enjoy uplifting, bite-sized lessons that help you fall in love with yourself and your life again.

Created by Monique Aipassa

"After transforming my own life as a mom, I’m here to help you rediscover ease, joy, and your true self"

Monique Aipassa

Monique Aipassa

Certified Dream Builder Coach and Shiatsu Massage Therapist with 30 years of experience helping thousands of women thrive holistically.

As a mom myself, I know firsthand how overwhelming, exhausting, and unfulfilling life can feel when you’re constantly putting everyone else first. Years ago, I found myself stuck in a cycle of fatigue, stress, and self-doubt—struggling with my health, my energy, and my sense of purpose. Everything changed when I began my own journey of spiritual awakening and holistic healing.

My background as a certified Dream Builder Coach and Shiatsu Massage Therapist, trained in Traditional Chinese Medicine and the Five Elements, has given me a unique perspective on true wellbeing. Over the past 30 years, I’ve helped thousands of people in my practice in the Netherlands, guiding them to transform their lives from the inside out. My approach blends the best of Eastern and Western wisdom, always focusing on practical, simple steps that fit into busy lives.

Through my YouTube channel, followed by over 36.000 Souls, I’ve shared more than 1,400 of my signature “2 minute video tips by Monique”. I believe in making holistic tools such as mudras, affirmations, superfoods, acupressure and dream building easy, fun and accessible for everyone.

But what truly sets my work apart is my personal experience. I’ve walked this path myself—moving from exhaustion and dissatisfaction to a life filled with ease, grace, and fulfillment. I built this app to offer busy moms over 40 the same tools, wisdom, and encouragement that helped me reclaim my energy and joy. My hope is that through Goddess Flow, you’ll fall in love with yourself and your life again, discovering the Goddess within and embracing your True Divine Nature. This is my legacy and my heartfelt invitation to you.

Follow Monique's proven process & awaken your inner goddess

Release overwhelm and reclaim your energy
Balance your mind, body, and spirit daily
Master simple self-care rituals for busy moms
Use mudras and acupressure for quick relief
Transform limiting beliefs with affirmations
Navigate hormonal changes with holistic wisdom
Cultivate self-love and inner confidence
Align your life with your heart’s true desires
Experience more ease, grace, and flow each day
Embrace your divine nature and live fulfilled
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Morning Goddess Ritual for Energy & Clarity

Personalized Practice • 12 min
Start your day with a holistic ritual designed to restore your energy, calm your mind, and reconnect you with your inner goddess. Each step is tailored to your current needs, blending Eastern and Western wisdom for busy moms.
What to do
wb_sunny
Grounding Breath & Intention
3 min
chevron_right
self_improvement
Mudra & Acupressure Flow
4 min
chevron_right
favorite
Affirmation & Visualization
3 min
chevron_right
fitness_center
Gentle Movement & Stretch
3 min
chevron_right
check_circle
Closing Reflection
1 min
chevron_right
How it works

Allow more Ease & Flow in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What would you love to experience right now?

Boost my daily energy and focus
Feel more connected to my true self
Reduce stress and overwhelm
Create more joy and fulfillment
1

Complete the onboarding quiz

Share your current challenges, lifestyle, and dreams so the app can personalize your journey to fit your unique needs.

Your Plan

Week 1

Awakening Your Energy

Morning Intention Ritual
Gentle Body Scan Practice
Intro to Mudras & Breath
Evening Reflection Journal
Week 2Upcoming

Embodying Your Inner Goddess

2

Get your personalized plan

Receive a holistic plan blending spiritual awakening, self-care, and practical routines designed for busy moms over 40.

Today, October 5

6
V

Morning Intention Setting

Activity • 3 min

Body Scan & Release

Exercise • 4 min

Heart-Centered Mudra

Activity • 5 min

Evening Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Enjoy short, uplifting activities—like guided meditations, affirmations, and wellness tips—to bring more ease and joy each day.

Your Progress

Walking Heart Rate Average

49.2 bpm

as of Sep 30

JulyOctober

Chloride

32.7 mg

as of Sep 30

JulyOctober
4

Track progress & see real results

Celebrate your transformation as you gain energy, clarity, and fulfillment—watching your confidence and wellbeing grow over time.

It only takes 2 minutes to get started

starstarstarstarstar

See how Monique Aipassa has changed lives around the world

Join millions of people achieving their vibrant health and wellbeing with more Ease, Joy and Flow

Quote
Wow, thanks Monique! I have goosebumps all over while saying those Louise Hay-style affirmations
R
starstarstarstarstar
Rebecca M.
VERIFIED CUSTOMER
Quote
What a beautiful Spirit you are! This mudra for varicose veins has helped me so much. My legs look and feel healthier and beautiful. Thank you so much from the bottom of my heart Monique
L
starstarstarstarstar
Lila V.
VERIFIED CUSTOMER
Quote
Having Monique as my personal Dream Builder Coach and Shiatsu Massage Therapist has been an amazing journey where I am now living the life that is beyond my wildest dreams. Thank you so much for being my best cheerleader and partner in believing.
Y
starstarstarstarstar
Yvonne v D.
VERIFIED CUSTOMER
Quote
I am so happy that I did the mini Vital Touch Retreats at Monique's practice in the Netherlands. I got very clear on what matters to me the most. I love how short, sweet and simple Monique's tips and holistic tools are, making them so easy for my to apply in my every day life. Thank you so my dear cousin, it was the best gift ever.
T
starstarstarstarstar
Tamara A.
VERIFIED CUSTOMER
Quote
My 2 Dream Building Sessions with Monique resulted in our family moving from the Netherlands to La Palma (the most Northwesterly volcanic island of the Canary Islands archipelago in Spain) where I started my own walking company and my wife Rosemarie is working as a psychologist. Thank you Monique for encouraging us to live our dreamlife by following our deepest heart's desires courageously.
A
starstarstarstarstar
Arnold S.
VERIFIED CUSTOMER
Quote
Monique consistently shows her unique holistic approach in all of her "2 minute video tips by Monique", whether it's Mudra Monday, a tribute to Love Tuesday, Healthy Living Wednesday, Acupressure Thursday or Dream Building Friday, she always goes straight to the point and I am blown away by how easy you can apply her tips into your life. And highly effective! I noticed a huge positive shift in my sense of health and wellbeing, so thank you so much Monique. Your biggest YouTube fan.
K
starstarstarstarstar
Kulwant H.
VERIFIED CUSTOMER
Quote
I love how calm and sereen Monique is and how she intuitively knows how to pinpoint what is at the heart of what I am going through. I feel welcome, seen and heard. And after our breathing session, I felt such a relief. It's like a weight has been lifted off my shoulders. Thank you so much Monique, you rock!
H
starstarstarstarstar
Hilde D.
VERIFIED CUSTOMER
Quote
What can I say....Monique has magical hands! I always feel so relaxed and fully rejuvenated after my one hour massage session. Also a wonderful gift you can give to your loved ones.
S
starstarstarstarstar
Sonja v.d.B.
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start living with more Ease, Grace, and Flow—embrace your true divine nature

You’re only minutes away from getting your personalized holistic wellbeing plan. Start achieving your health, energy, and fulfillment goals today alongside Monique Aipassa.

targetGoddess Flow
6
V

Good afternoon!

Loading...

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No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
03:44 PM
Today, we'll focus on grounding your energy, gentle movement, and heart-centered affirmations. These practices help restore balance, reduce overwhelm, and reconnect you with your inner wisdom—essential for moving through your day with ease.
03:44 PM
I'm running late and only have 5 minutes this morning. Can you shorten my practice?
03:45 PM
Absolutely! I'll adjust today's ritual to focus on a quick grounding breath and a single mudra. This way, you’ll still start your day centered and energized, even with limited time.
03:45 PM
targetGoddess Flow
6
V

Good afternoon!

Loading...

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No activities available for today.
You're on a roll!
6 day streak
Today is October 5
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infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
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Coach

Your Plan

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No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

self_improvement

Daily 2-minute practices for instant relief and renewed energy

keyboard_arrow_down

Short, sweet, and simple routines designed to fit even the busiest schedule and boost wellbeing.

spa

Holistic healing techniques from Eastern and Western traditions

keyboard_arrow_down

Experience mudras, acupressure, and gentle movement to address sleep, stress, and physical discomfort.

favorite

Personalized self-care plan tailored to your unique needs and goals

keyboard_arrow_down

Get a step-by-step roadmap that adapts to your energy, health, and personal transformation journey.

psychology

Guided meditations and affirmations for spiritual awakening

keyboard_arrow_down

Unlock your inner wisdom and divine nature with daily audio guidance and empowering affirmations.

insights

Progress tracking to celebrate your growth and breakthroughs

keyboard_arrow_down

Visualize your journey, track completed practices, and set new intentions as you evolve.

wb_sunny

Dream building exercises to design your most fulfilling life

keyboard_arrow_down

Clarify your heart’s desires and take inspired action toward your dream life, step by step.

health_and_safety

Expert wellness tips for mind, body, and spirit balance

keyboard_arrow_down

Receive practical advice on nutrition, sleep, and holistic health from decades of coaching experience.

auto_awesome

Energy mastery tools to restore flow and vitality

keyboard_arrow_down

Learn to shift your energy, release tension, and cultivate ease, grace, and joy every day.

star

Inspiring wisdom bites for daily motivation and self-love

keyboard_arrow_down

Enjoy uplifting, bite-sized lessons that help you fall in love with yourself and your life again.

Created by Monique Aipassa

"After transforming my own life as a mom, I’m here to help you rediscover ease, joy, and your true self"

Monique Aipassa

Monique Aipassa

Certified Dream Builder Coach and Shiatsu Massage Therapist with 30 years of experience helping thousands of women thrive holistically.

As a mom myself, I know firsthand how overwhelming, exhausting, and unfulfilling life can feel when you’re constantly putting everyone else first. Years ago, I found myself stuck in a cycle of fatigue, stress, and self-doubt—struggling with my health, my energy, and my sense of purpose. Everything changed when I began my own journey of spiritual awakening and holistic healing.

My background as a certified Dream Builder Coach and Shiatsu Massage Therapist, trained in Traditional Chinese Medicine and the Five Elements, has given me a unique perspective on true wellbeing. Over the past 30 years, I’ve helped thousands of people in my practice in the Netherlands, guiding them to transform their lives from the inside out. My approach blends the best of Eastern and Western wisdom, always focusing on practical, simple steps that fit into busy lives.

Through my YouTube channel, followed by over 36.000 Souls, I’ve shared more than 1,400 of my signature “2 minute video tips by Monique”. I believe in making holistic tools such as mudras, affirmations, superfoods, acupressure and dream building easy, fun and accessible for everyone.

But what truly sets my work apart is my personal experience. I’ve walked this path myself—moving from exhaustion and dissatisfaction to a life filled with ease, grace, and fulfillment. I built this app to offer busy moms over 40 the same tools, wisdom, and encouragement that helped me reclaim my energy and joy. My hope is that through Goddess Flow, you’ll fall in love with yourself and your life again, discovering the Goddess within and embracing your True Divine Nature. This is my legacy and my heartfelt invitation to you.

Follow Monique's proven process & awaken your inner goddess

Release overwhelm and reclaim your energy
Balance your mind, body, and spirit daily
Master simple self-care rituals for busy moms
Use mudras and acupressure for quick relief
Transform limiting beliefs with affirmations
Navigate hormonal changes with holistic wisdom
Cultivate self-love and inner confidence
Align your life with your heart’s true desires
Experience more ease, grace, and flow each day
Embrace your divine nature and live fulfilled
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Morning Goddess Ritual for Energy & Clarity

Personalized Practice • 12 min
Start your day with a holistic ritual designed to restore your energy, calm your mind, and reconnect you with your inner goddess. Each step is tailored to your current needs, blending Eastern and Western wisdom for busy moms.
What to do
wb_sunny
Grounding Breath & Intention
3 min
chevron_right
self_improvement
Mudra & Acupressure Flow
4 min
chevron_right
favorite
Affirmation & Visualization
3 min
chevron_right
fitness_center
Gentle Movement & Stretch
3 min
chevron_right
check_circle
Closing Reflection
1 min
chevron_right
How it works

Allow more Ease & Flow in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What would you love to experience right now?

Boost my daily energy and focus
Feel more connected to my true self
Reduce stress and overwhelm
Create more joy and fulfillment
1

Complete the onboarding quiz

Share your current challenges, lifestyle, and dreams so the app can personalize your journey to fit your unique needs.

Your Plan

Week 1

Awakening Your Energy

Morning Intention Ritual
Gentle Body Scan Practice
Intro to Mudras & Breath
Evening Reflection Journal
Week 2Upcoming

Embodying Your Inner Goddess

2

Get your personalized plan

Receive a holistic plan blending spiritual awakening, self-care, and practical routines designed for busy moms over 40.

Today, October 5

6
V

Morning Intention Setting

Activity • 3 min

Body Scan & Release

Exercise • 4 min

Heart-Centered Mudra

Activity • 5 min

Evening Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Enjoy short, uplifting activities—like guided meditations, affirmations, and wellness tips—to bring more ease and joy each day.

Your Progress

Walking Heart Rate Average

49.2 bpm

as of Sep 30

JulyOctober

Chloride

32.7 mg

as of Sep 30

JulyOctober
4

Track progress & see real results

Celebrate your transformation as you gain energy, clarity, and fulfillment—watching your confidence and wellbeing grow over time.

It only takes 2 minutes to get started

starstarstarstarstar

See how Monique Aipassa has changed lives around the world

Join millions of people achieving their vibrant health and wellbeing with more Ease, Joy and Flow

Quote
Wow, thanks Monique! I have goosebumps all over while saying those Louise Hay-style affirmations
R
starstarstarstarstar
Rebecca M.
VERIFIED CUSTOMER
Quote
What a beautiful Spirit you are! This mudra for varicose veins has helped me so much. My legs look and feel healthier and beautiful. Thank you so much from the bottom of my heart Monique
L
starstarstarstarstar
Lila V.
VERIFIED CUSTOMER
Quote
Having Monique as my personal Dream Builder Coach and Shiatsu Massage Therapist has been an amazing journey where I am now living the life that is beyond my wildest dreams. Thank you so much for being my best cheerleader and partner in believing.
Y
starstarstarstarstar
Yvonne v D.
VERIFIED CUSTOMER
Quote
I am so happy that I did the mini Vital Touch Retreats at Monique's practice in the Netherlands. I got very clear on what matters to me the most. I love how short, sweet and simple Monique's tips and holistic tools are, making them so easy for my to apply in my every day life. Thank you so my dear cousin, it was the best gift ever.
T
starstarstarstarstar
Tamara A.
VERIFIED CUSTOMER
Quote
My 2 Dream Building Sessions with Monique resulted in our family moving from the Netherlands to La Palma (the most Northwesterly volcanic island of the Canary Islands archipelago in Spain) where I started my own walking company and my wife Rosemarie is working as a psychologist. Thank you Monique for encouraging us to live our dreamlife by following our deepest heart's desires courageously.
A
starstarstarstarstar
Arnold S.
VERIFIED CUSTOMER
Quote
Monique consistently shows her unique holistic approach in all of her "2 minute video tips by Monique", whether it's Mudra Monday, a tribute to Love Tuesday, Healthy Living Wednesday, Acupressure Thursday or Dream Building Friday, she always goes straight to the point and I am blown away by how easy you can apply her tips into your life. And highly effective! I noticed a huge positive shift in my sense of health and wellbeing, so thank you so much Monique. Your biggest YouTube fan.
K
starstarstarstarstar
Kulwant H.
VERIFIED CUSTOMER
Quote
I love how calm and sereen Monique is and how she intuitively knows how to pinpoint what is at the heart of what I am going through. I feel welcome, seen and heard. And after our breathing session, I felt such a relief. It's like a weight has been lifted off my shoulders. Thank you so much Monique, you rock!
H
starstarstarstarstar
Hilde D.
VERIFIED CUSTOMER
Quote
What can I say....Monique has magical hands! I always feel so relaxed and fully rejuvenated after my one hour massage session. Also a wonderful gift you can give to your loved ones.
S
starstarstarstarstar
Sonja v.d.B.
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start living with more Ease, Grace, and Flow—embrace your true divine nature

You’re only minutes away from getting your personalized holistic wellbeing plan. Start achieving your health, energy, and fulfillment goals today alongside Monique Aipassa.