As a mom myself, I know firsthand how overwhelming, exhausting, and unfulfilling life can feel when you’re constantly putting everyone else first. Years ago, I found myself stuck in a cycle of fatigue, stress, and self-doubt—struggling with my health, my energy, and my sense of purpose. Everything changed when I began my own journey of spiritual awakening and holistic healing.
My background as a certified Dream Builder Coach and Shiatsu Massage Therapist, trained in Traditional Chinese Medicine and the Five Elements, has given me a unique perspective on true wellbeing. Over the past 30 years, I’ve helped thousands of people in my practice in the Netherlands, guiding them to transform their lives from the inside out. My approach blends the best of Eastern and Western wisdom, always focusing on practical, simple steps that fit into busy lives.
Through my YouTube channel, followed by over 36.000 Souls, I’ve shared more than 1,400 of my signature “2 minute video tips by Monique”. I believe in making holistic tools such as mudras, affirmations, superfoods, acupressure and dream building easy, fun and accessible for everyone.
But what truly sets my work apart is my personal experience. I’ve walked this path myself—moving from exhaustion and dissatisfaction to a life filled with ease, grace, and fulfillment. I built this app to offer busy moms over 40 the same tools, wisdom, and encouragement that helped me reclaim my energy and joy. My hope is that through Goddess Flow, you’ll fall in love with yourself and your life again, discovering the Goddess within and embracing your True Divine Nature. This is my legacy and my heartfelt invitation to you.