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Boost Memory, Focus, Mental Clarity and more..Boost Memory, Focus, Mental Clarity and more..
Take the quiz to get your personalized plan

Boost Memory, Focus, Mental Clarity and more..

The Total Brain Health App For All Ages
The Total Brain Health App For All Ages
  • Personalized exercises for sharper thinking
  • Track progress and build healthy brain habits
  • Science-backed tools for memory and focus
Dr. Myron  Rolle
Created byDr. Myron Rolle
Pediatric Neurosurgeon, former NFL player, and Rhodes Scholar dedicated to advancing brain health for all.
Background
Hero image

Your coach

Your focus during memory exercises is improving, but your reaction time in cognitive games could be faster. Try today's speed challenge to sharpen your mental agility.

Today's Brain Workout

12 min • Cognitive Circuit

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Unlock your sharpest, healthiest mind

With this app as your guide, strengthen your memory, focus, and mental agility through science-backed exercises and daily challenges. Build lifelong habits that support cognitive wellness, reduce stress, and help you feel your best—at work, at home, and everywhere in between. Optimization of functional and cognitive capacities in brain recovery.

Feature image

Nice job!

You crushed your goal of completing 14 brain workouts this week.

psychology

Boost memory and focus

Sharpen your recall and concentration with targeted brain workouts designed to keep your mind clear, alert, and ready for anything.

self_improvement

Reduce stress and feel balanced

Practice mindfulness and relaxation techniques that help you manage stress, improve mood, and support overall mental well-being every day.

insights

Track your cognitive progress

See your growth over time with personalized insights and progress tracking, so you stay motivated and celebrate every milestone.

The only app you need

A personalized brain health coach. In your pocket.

This app guides you through a complete brain health journey, combining science-backed exercises, daily challenges, and mindful practices. Each week, you'll engage in cognitive workouts, memory games, and focus drills — helping you sharpen your mind, boost memory, and reduce stress. The app adapts to your progress, offers real-time feedback, and personalizes every activity to fit your goals, lifestyle, and needs. It's everything you need for a healthier, sharper brain in one place.

Boost Memory, Focus, Mental Clarity and more..Boost Memory, Focus, Mental Clarity and more..
Take the quiz to get your personalized plan

Boost Memory, Focus, Mental Clarity and more..

The Total Brain Health App For All Ages
The Total Brain Health App For All Ages
  • Personalized exercises for sharper thinking
  • Track progress and build healthy brain habits
  • Science-backed tools for memory and focus
Dr. Myron  Rolle
Created byDr. Myron Rolle
Pediatric Neurosurgeon, former NFL player, and Rhodes Scholar dedicated to advancing brain health for all.
Background
Hero image

Your coach

Your focus during memory exercises is improving, but your reaction time in cognitive games could be faster. Try today's speed challenge to sharpen your mental agility.

Today's Brain Workout

12 min • Cognitive Circuit

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Unlock your sharpest, healthiest mind

With this app as your guide, strengthen your memory, focus, and mental agility through science-backed exercises and daily challenges. Build lifelong habits that support cognitive wellness, reduce stress, and help you feel your best—at work, at home, and everywhere in between. Optimization of functional and cognitive capacities in brain recovery.

Feature image

Nice job!

You crushed your goal of completing 14 brain workouts this week.

psychology

Boost memory and focus

Sharpen your recall and concentration with targeted brain workouts designed to keep your mind clear, alert, and ready for anything.

self_improvement

Reduce stress and feel balanced

Practice mindfulness and relaxation techniques that help you manage stress, improve mood, and support overall mental well-being every day.

insights

Track your cognitive progress

See your growth over time with personalized insights and progress tracking, so you stay motivated and celebrate every milestone.

The only app you need

A personalized brain health coach. In your pocket.

This app guides you through a complete brain health journey, combining science-backed exercises, daily challenges, and mindful practices. Each week, you'll engage in cognitive workouts, memory games, and focus drills — helping you sharpen your mind, boost memory, and reduce stress. The app adapts to your progress, offers real-time feedback, and personalizes every activity to fit your goals, lifestyle, and needs. It's everything you need for a healthier, sharper brain in one place.

Feature showcase

Morning Mindset

Memory Boost

Today's Brain Workout

12 min • Cognitive Circuit

Start workout

Reflection Journal

Including everything you need to succeed:

psychology

Cognitive workouts to strengthen memory, attention, and problem-solving skills

keyboard_arrow_down

Train your brain daily with science-based exercises that target memory, focus, and reasoning abilities.

sports_esports

Brain games designed to challenge and entertain while building mental agility

keyboard_arrow_down

Enjoy engaging games that stimulate different cognitive functions and keep your mind sharp and active.

self_improvement

Mindfulness sessions for stress reduction and improved mental clarity

keyboard_arrow_down

Practice guided mindfulness and relaxation techniques to lower stress and enhance overall brain health.

insights

Personalized progress tracking to visualize your cognitive growth over time

keyboard_arrow_down

Monitor your improvement with detailed analytics and celebrate milestones as your brain gets stronger.

quiz

Self-assessment quizzes to identify strengths and areas for improvement

keyboard_arrow_down

Take regular quizzes to assess cognitive skills and receive tailored recommendations for your growth.

calendar_today

Daily challenges to keep your brain engaged and motivated

keyboard_arrow_down

Stay consistent with new brain-boosting activities and challenges delivered every day to your device.

lightbulb

Expert tips for brain-healthy habits and lifestyle changes

keyboard_arrow_down

Receive actionable advice on nutrition, sleep, and routines that support long-term cognitive wellness.

schedule

Customizable routines to fit your schedule and personal brain health goals

keyboard_arrow_down

Set reminders and build routines that make brain training a seamless part of your daily life.

emoji_events

Achievement badges to celebrate your milestones and motivate continued progress

keyboard_arrow_down

Earn badges for consistency, improvement, and completing challenges to stay inspired on your journey.

Created by Myron Rolle

"My journey from the NFL to Neurosurgery  inspired every feature in this app"

Dr. Myron  Rolle

Dr. Myron Rolle

Pediatric Neurosurgeon, former NFL player, and Rhodes Scholar dedicated to advancing brain health for all.

As a neurosurgeon, I've seen firsthand how vital brain health is to every aspect of our lives. My path has taken me from the football field as an NFL player to the halls of Oxford as a Rhodes Scholar, and ultimately to the operating room. Throughout my career, I've been fascinated by the brain's complexity and resilience, but also by how much we can do to protect and enhance its function every day.

My passion for brain health grew out of both personal experience and professional observation. I witnessed the impact of concussions and cognitive decline in athletes and patients alike, and I realized that proactive brain care is essential—not just for those at risk, but for everyone. I wanted to create something that would empower people to take charge of their cognitive well-being, combining the latest neuroscience with practical, everyday strategies.

This app is the result of years of research, clinical experience, and a deep commitment to making brain health accessible. Every exercise, tip, and feature is grounded in evidence-based science and designed to fit into busy lives. My hope is that this app helps you build habits that support lifelong cognitive vitality, resilience, and mental clarity.

Whether you're looking to boost memory, sharpen focus, or simply care for your mind, I'm honored to guide you on this journey. Together, we can make brain health a daily priority.

IMG_3520

Follow Dr. Rolle's proven process & optimize your brain health

Strengthen memory with daily cognitive exercises
Improve focus and mental clarity
Build habits for lifelong brain resilience
Reduce stress with science-backed techniques
Enhance mood and emotional balance
Maximize neuroplasticity in brain injury
Support brain health through nutrition tips
Track cognitive progress over time
Adopt sleep routines for optimal brain function
Learn strategies to prevent cognitive decline
Connect with a supportive brain health community
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

psychology

Personalized Cognitive Flexibility Circuit

Brain Workout • 15 min

Sharpen your mental agility with a dynamic sequence of exercises tailored to your cognitive strengths and growth areas. Each session adapts in real time to challenge your memory, focus, and problem-solving skills.

What to do
grid_on
Memory Matrix
4 min
chevron_right
swap_horiz
Attention Switch
3 min
chevron_right
extension
Logic Puzzles
4 min
chevron_right
self_improvement
Mindful Recall
3 min
chevron_right
insights
Progress Reflection
2 min
chevron_right
How it works

Boost brain health in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your top brain health goal?

Improve my memory and recall
Boost focus and attention span
Sharpen problem-solving skills
Reduce stress and mental fatigue
1

Complete the onboarding quiz

Share your cognitive goals and daily habits so this app can personalize your brain health journey from the start.

Your Plan

Week 1

Building Brain Basics

Daily Focus Exercises
Intro to Memory Games
Mindfulness for Clarity
First Reflection Journal
Week 2Upcoming

Advancing Cognitive Skills

2

Get your personalized plan

Receive a tailored brain health plan with clear activities and routines designed to fit your unique needs and schedule.

Today, July 31

6
V

Morning Mindset

Lesson • 3 min

Memory Boost

Activity • 5 min

Cognitive Circuit

Workout • 12 min

Reflection Journal

Journal • 4 min

3

Follow daily tasks to stay on track

Engage in daily brain exercises, mindfulness practices, and healthy habits to strengthen your mind and boost focus.

Your Progress

Cognitive Score

52.3 score

as of Jul 18

AprilJuly

Lifestyle Consistency

85%

as of Jul 18

AprilJuly
4

Track progress & see real results

Monitor your improvements over time and celebrate milestones as your cognitive skills and mental clarity grow.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start unlocking your full mental potential

You’re only minutes away from getting your personalized brain health plan. Start achieving your cognitive wellness goals today alongside Myron Rolle.

targetMindBoost
6
V

Good morning!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
03:15 AM
Today, we'll focus on strengthening your working memory and cognitive flexibility. These skills are essential for adapting to new challenges and improving overall brain health. Let's keep your mind sharp and engaged!
03:15 AM
I'm feeling a bit tired and only have about 5 minutes today. Can you update my activities?
03:16 AM
Absolutely! I'll condense today's session to focus on a quick Memory Matrix and a short Mindful Recall. This way, you'll still stimulate your brain and maintain your progress, even on a busy day.
03:16 AM
targetMindBoost
6
V

Good morning!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is July 31
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

psychology

Cognitive workouts to strengthen memory, attention, and problem-solving skills

keyboard_arrow_down

Train your brain daily with science-based exercises that target memory, focus, and reasoning abilities.

sports_esports

Brain games designed to challenge and entertain while building mental agility

keyboard_arrow_down

Enjoy engaging games that stimulate different cognitive functions and keep your mind sharp and active.

self_improvement

Mindfulness sessions for stress reduction and improved mental clarity

keyboard_arrow_down

Practice guided mindfulness and relaxation techniques to lower stress and enhance overall brain health.

insights

Personalized progress tracking to visualize your cognitive growth over time

keyboard_arrow_down

Monitor your improvement with detailed analytics and celebrate milestones as your brain gets stronger.

quiz

Self-assessment quizzes to identify strengths and areas for improvement

keyboard_arrow_down

Take regular quizzes to assess cognitive skills and receive tailored recommendations for your growth.

calendar_today

Daily challenges to keep your brain engaged and motivated

keyboard_arrow_down

Stay consistent with new brain-boosting activities and challenges delivered every day to your device.

lightbulb

Expert tips for brain-healthy habits and lifestyle changes

keyboard_arrow_down

Receive actionable advice on nutrition, sleep, and routines that support long-term cognitive wellness.

schedule

Customizable routines to fit your schedule and personal brain health goals

keyboard_arrow_down

Set reminders and build routines that make brain training a seamless part of your daily life.

emoji_events

Achievement badges to celebrate your milestones and motivate continued progress

keyboard_arrow_down

Earn badges for consistency, improvement, and completing challenges to stay inspired on your journey.

Created by Myron Rolle

"My journey from the NFL to Neurosurgery  inspired every feature in this app"

Dr. Myron  Rolle

Dr. Myron Rolle

Pediatric Neurosurgeon, former NFL player, and Rhodes Scholar dedicated to advancing brain health for all.

As a neurosurgeon, I've seen firsthand how vital brain health is to every aspect of our lives. My path has taken me from the football field as an NFL player to the halls of Oxford as a Rhodes Scholar, and ultimately to the operating room. Throughout my career, I've been fascinated by the brain's complexity and resilience, but also by how much we can do to protect and enhance its function every day.

My passion for brain health grew out of both personal experience and professional observation. I witnessed the impact of concussions and cognitive decline in athletes and patients alike, and I realized that proactive brain care is essential—not just for those at risk, but for everyone. I wanted to create something that would empower people to take charge of their cognitive well-being, combining the latest neuroscience with practical, everyday strategies.

This app is the result of years of research, clinical experience, and a deep commitment to making brain health accessible. Every exercise, tip, and feature is grounded in evidence-based science and designed to fit into busy lives. My hope is that this app helps you build habits that support lifelong cognitive vitality, resilience, and mental clarity.

Whether you're looking to boost memory, sharpen focus, or simply care for your mind, I'm honored to guide you on this journey. Together, we can make brain health a daily priority.

IMG_3520

Follow Dr. Rolle's proven process & optimize your brain health

Strengthen memory with daily cognitive exercises
Improve focus and mental clarity
Build habits for lifelong brain resilience
Reduce stress with science-backed techniques
Enhance mood and emotional balance
Maximize neuroplasticity in brain injury
Support brain health through nutrition tips
Track cognitive progress over time
Adopt sleep routines for optimal brain function
Learn strategies to prevent cognitive decline
Connect with a supportive brain health community
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

psychology

Personalized Cognitive Flexibility Circuit

Brain Workout • 15 min

Sharpen your mental agility with a dynamic sequence of exercises tailored to your cognitive strengths and growth areas. Each session adapts in real time to challenge your memory, focus, and problem-solving skills.

What to do
grid_on
Memory Matrix
4 min
chevron_right
swap_horiz
Attention Switch
3 min
chevron_right
extension
Logic Puzzles
4 min
chevron_right
self_improvement
Mindful Recall
3 min
chevron_right
insights
Progress Reflection
2 min
chevron_right
How it works

Boost brain health in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your top brain health goal?

Improve my memory and recall
Boost focus and attention span
Sharpen problem-solving skills
Reduce stress and mental fatigue
1

Complete the onboarding quiz

Share your cognitive goals and daily habits so this app can personalize your brain health journey from the start.

Your Plan

Week 1

Building Brain Basics

Daily Focus Exercises
Intro to Memory Games
Mindfulness for Clarity
First Reflection Journal
Week 2Upcoming

Advancing Cognitive Skills

2

Get your personalized plan

Receive a tailored brain health plan with clear activities and routines designed to fit your unique needs and schedule.

Today, July 31

6
V

Morning Mindset

Lesson • 3 min

Memory Boost

Activity • 5 min

Cognitive Circuit

Workout • 12 min

Reflection Journal

Journal • 4 min

3

Follow daily tasks to stay on track

Engage in daily brain exercises, mindfulness practices, and healthy habits to strengthen your mind and boost focus.

Your Progress

Cognitive Score

52.3 score

as of Jul 18

AprilJuly

Lifestyle Consistency

85%

as of Jul 18

AprilJuly
4

Track progress & see real results

Monitor your improvements over time and celebrate milestones as your cognitive skills and mental clarity grow.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start unlocking your full mental potential

You’re only minutes away from getting your personalized brain health plan. Start achieving your cognitive wellness goals today alongside Myron Rolle.