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Become The Most Elevated Version Of YourselfBecome The Most Elevated Version Of Yourself
Take the quiz to get your personalized plan

Become The Most Elevated Version Of Yourself

A personal development app that helps you build discipline, confidence, and self-trust.
A personal development app that helps you build discipline, confidence, and self-trust.
  • Personalized 90-day curriculum tailored to your goals
  • Daily guidance to build discipline, confidence, and self-trust
  • Structured semesters for lasting identity transformation
Natalie Stringfield
Created byNatalie Stringfield
Founder of It Girl University™, helping women elevate their identity and daily habits
Background
Hero image

Your coach

Your morning routine is consistent, but your evening wind-down lacks structure. Tonight, set a calming ritual—phone off, journal open, and a gentle reflection before bed. Let’s reinforce your self-trust with this simple act.

Today's Curriculum

12 min • Identity Upgrade Tasks

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Transform into your highest self—step by step

With this app as your personal coach, embark on a structured journey of identity transformation tailored to your unique goals. Progress through thoughtfully designed semesters, each building your discipline, confidence, and mindset. Experience daily guidance, actionable tasks, and unwavering support as you evolve into the most elevated, empowered version of yourself.

Feature image

Beautiful progress!

You crushed your goal of completing 21 days of daily discipline tasks this month.

school

Personalized coaching, every day

Receive daily guidance, mindset prompts, and affirmations tailored to your goals—so you always feel supported, seen, and empowered.

auto_graph

Progress through structured semesters

Advance through four transformative phases that build discipline, confidence, and self-trust—ensuring your growth is steady, sustainable, and lasting.

diamond

Elevate your identity & lifestyle

Upgrade your habits, mindset, and environment as you embody your highest-level self—living with intention, grace, and unwavering self-belief.

The only app you need

A personalized identity coach. In your pocket.

This app guides you through a transformative journey of personal development, using a structured, university-style curriculum tailored to your unique goals. Each day, you'll receive a clear focus, actionable tasks, mindset prompts, and affirmations — all designed to build discipline, confidence, and emotional strength. The app adapts to your progress, tracks your growth, and supports you through every semester, helping you embody your highest self with grace, consistency, and self-trust.

Become The Most Elevated Version Of YourselfBecome The Most Elevated Version Of Yourself
Take the quiz to get your personalized plan

Become The Most Elevated Version Of Yourself

A personal development app that helps you build discipline, confidence, and self-trust.
A personal development app that helps you build discipline, confidence, and self-trust.
  • Personalized 90-day curriculum tailored to your goals
  • Daily guidance to build discipline, confidence, and self-trust
  • Structured semesters for lasting identity transformation
Natalie Stringfield
ByNatalie Stringfield
Founder of It Girl University™, helping women elevate their identity and daily habits
Background
Hero image

Your coach

Your morning routine is consistent, but your evening wind-down lacks structure. Tonight, set a calming ritual—phone off, journal open, and a gentle reflection before bed. Let’s reinforce your self-trust with this simple act.

Today's Curriculum

12 min • Identity Upgrade Tasks

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Transform into your highest self—step by step

With this app as your personal coach, embark on a structured journey of identity transformation tailored to your unique goals. Progress through thoughtfully designed semesters, each building your discipline, confidence, and mindset. Experience daily guidance, actionable tasks, and unwavering support as you evolve into the most elevated, empowered version of yourself.

Feature image

Beautiful progress!

You crushed your goal of completing 21 days of daily discipline tasks this month.

school

Personalized coaching, every day

Receive daily guidance, mindset prompts, and affirmations tailored to your goals—so you always feel supported, seen, and empowered.

auto_graph

Progress through structured semesters

Advance through four transformative phases that build discipline, confidence, and self-trust—ensuring your growth is steady, sustainable, and lasting.

diamond

Elevate your identity & lifestyle

Upgrade your habits, mindset, and environment as you embody your highest-level self—living with intention, grace, and unwavering self-belief.

The only app you need

A personalized identity coach. In your pocket.

This app guides you through a transformative journey of personal development, using a structured, university-style curriculum tailored to your unique goals. Each day, you'll receive a clear focus, actionable tasks, mindset prompts, and affirmations — all designed to build discipline, confidence, and emotional strength. The app adapts to your progress, tracks your growth, and supports you through every semester, helping you embody your highest self with grace, consistency, and self-trust.

Feature showcase

Daily Intention Setting

Mindset Conditioning

Today's Curriculum

12 min • Identity Upgrade Tasks

Start activity

Evening Affirmations

Including everything you need to succeed:

school

Structured semester system for step-by-step identity transformation

keyboard_arrow_down

Progress through four 90-day semesters, each building discipline, confidence, and emotional resilience.

person_search

Personalized coaching plan tailored to your unique goals and aspirations

keyboard_arrow_down

Onboarding creates a custom plan based on your specific ambitions, lifestyle, and growth areas.

event_note

Daily curriculum with clear focus and actionable tasks

keyboard_arrow_down

Receive a daily agenda with structured tasks, designed to build momentum and reinforce new habits.

psychology_alt

Mindset conditioning prompts to reshape beliefs and identity

keyboard_arrow_down

Reflect with guided prompts that help you reframe self-talk, strengthen self-trust, and elevate your mindset.

self_improvement

Affirmations & manifestation practices for emotional alignment

keyboard_arrow_down

Practice daily affirmations and manifestation rituals to reinforce confidence, clarity, and emotional wellness.

insights

Progress tracking to celebrate growth and maintain consistency

keyboard_arrow_down

Visualize your journey, track completed tasks, and see your transformation unfold semester by semester.

star

Milestone celebrations for every breakthrough and semester completed

keyboard_arrow_down

Receive encouragement and recognition as you achieve key milestones and level up your identity.

check_circle

Accountability reminders to keep you focused and disciplined

keyboard_arrow_down

Gentle, supportive nudges help you stay on track and honor your commitments every single day.

favorite

Warm, supportive coaching voice guiding you every step of the way

keyboard_arrow_down

Experience guidance that feels personal, empowering, and grounded — like a trusted mentor in your pocket.

Created by Natalie Stringfield

"After rebuilding my life and sharing that journey with women around the world, I created the structured system I wish I had when I started."

Natalie Stringfield

Natalie Stringfield

Founder of It Girl University™, helping women elevate their identity and daily habits

For as long as I can remember, I’ve been passionate about helping women step into their most elevated, confident, and disciplined selves. My own journey started with a deep desire to break free from self-doubt and inconsistent habits, and to create a life that truly reflected my highest standards. Along the way, I realized that so many women, no matter their background, crave not just inspiration, but a clear, structured path to real transformation.


After going through my own season of reinvention, I began sharing my transformation journey. The discipline, the glow-up, the setbacks, the healing, and the daily habits that helped me become a more confident and elevated version of myself. I saw firsthand how powerful it is when women are given more than just motivation, when they have a step-by-step path that guides them through every phase of their evolution. At the same time, I noticed that most resources were either too generic or lacked the personal touch and accountability needed for lasting change.


That’s why I created this app, to give you a structured, step-by-step glow-up system that still feels personal and supportive. It’s designed to guide you day by day, helping you build discipline, strengthen self-trust, and stay consistent without feeling overwhelmed. From daily mindset work to your semester-based plan, everything is here to support your growth into a more confident, grounded, and elevated version of yourself.


I believe every woman deserves to feel supported and guided as she evolves. My hope is that this app becomes your trusted companion as you step into your most confident, consistent, and elevated self.


If you’re ready to stop starting over and finally become the woman you’ve been working toward, this is where it begins.

Natalie Stringfield, founder of It Girl University
Natalie Stringfield, founder of It Girl University

Follow Natalie's proven process & transform your identity

Clarify your personal vision and goals
Build unshakeable self-discipline and structure
Establish powerful daily habits for success
Strengthen emotional resilience and self-trust
Upgrade your mindset and beliefs
Elevate your lifestyle and personal standards
Develop lasting confidence and self-worth
Master consistency through semester-based progression
Apply daily mindset and manifestation practices
Sustain your transformation for lifelong growth
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

book

Foundation Semester™: Morning Identity Ritual

Personalized Lesson • 12 min

Begin your transformation with a guided morning ritual designed to anchor your new identity. This session blends mindset conditioning, daily affirmations, and actionable steps tailored to your goals, helping you build self-trust and consistency.

What to do
wb_sunny
Daily Focus & Intention Setting
2 min
chevron_right
music_note
Guided Affirmations
3 min
chevron_right
edit
Mindset Conditioning Prompt
4 min
chevron_right
check_circle
Action Step: Habit Installation
3 min
chevron_right
analytics
Progress Reflection
2 min
chevron_right
How it works

Elevate your identity in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you most want to transform first?

Build unshakeable discipline
Elevate my daily habits and routines
Strengthen my confidence and mindset
Upgrade my lifestyle and self-image
1

Complete the onboarding quiz

Share your goals, aspirations, and current habits so the app can understand your unique journey and tailor your experience.

Your Plan

Week 1

Laying Your Foundation

Morning & Evening Routines
Daily Intention Setting
Core Habit Installation
Self-Trust Journaling
Week 2Upcoming

Expanding Your Standards

2

Get your personalized plan

Receive a structured, semester-based coaching plan designed to guide you step-by-step toward your highest self with clarity and intention.

Today, May 25

6
V

Daily Intention Setting

Reflection • 3 min

Mindset Conditioning

Activity • 5 min

Identity Upgrade Tasks

Activity • 12 min

Evening Affirmations

Practice • 4 min

3

Follow daily tasks to stay on track

Each day, enjoy a curated curriculum with actionable tasks, mindset prompts, and affirmations to build discipline and confidence.

Your Progress

Consistent Days Completed

28 total

+7 in the last week

FebruaryMay

Habits Strengthened

9 total

+3 new habits this month

FebruaryMay
4

Track progress & see real results

Celebrate your growth as you move through each semester, building consistency, self-trust, and lasting transformation along the way.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Begin your journey to becoming your most elevated, confident, and disciplined self

You’re only minutes away from getting your personalized identity transformation plan. Start achieving your personal growth goals today alongside Natalie Stringfield.

targetThe It Girl University
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
09:22 PM
Today, we'll focus on honoring your morning routine, practicing your daily affirmation, and completing one small action step toward your personal goal. These habits are the building blocks of your new identity and will strengthen your self-trust.
09:23 PM
I have a really busy morning and only have about 5 minutes for myself today. Can you adjust my activities?
09:23 PM
Absolutely! I’ll streamline today’s session so you can still anchor your intention and affirm your identity in just a few minutes. Even small, consistent actions keep your momentum strong and your transformation on track.
09:24 PM
targetThe It Girl University
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is May 25
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

monitoring
No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

school

Structured semester system for step-by-step identity transformation

keyboard_arrow_down

Progress through four 90-day semesters, each building discipline, confidence, and emotional resilience.

person_search

Personalized coaching plan tailored to your unique goals and aspirations

keyboard_arrow_down

Onboarding creates a custom plan based on your specific ambitions, lifestyle, and growth areas.

event_note

Daily curriculum with clear focus and actionable tasks

keyboard_arrow_down

Receive a daily agenda with structured tasks, designed to build momentum and reinforce new habits.

psychology_alt

Mindset conditioning prompts to reshape beliefs and identity

keyboard_arrow_down

Reflect with guided prompts that help you reframe self-talk, strengthen self-trust, and elevate your mindset.

self_improvement

Affirmations & manifestation practices for emotional alignment

keyboard_arrow_down

Practice daily affirmations and manifestation rituals to reinforce confidence, clarity, and emotional wellness.

insights

Progress tracking to celebrate growth and maintain consistency

keyboard_arrow_down

Visualize your journey, track completed tasks, and see your transformation unfold semester by semester.

star

Milestone celebrations for every breakthrough and semester completed

keyboard_arrow_down

Receive encouragement and recognition as you achieve key milestones and level up your identity.

check_circle

Accountability reminders to keep you focused and disciplined

keyboard_arrow_down

Gentle, supportive nudges help you stay on track and honor your commitments every single day.

favorite

Warm, supportive coaching voice guiding you every step of the way

keyboard_arrow_down

Experience guidance that feels personal, empowering, and grounded — like a trusted mentor in your pocket.

Created by Natalie Stringfield

"After rebuilding my life and sharing that journey with women around the world, I created the structured system I wish I had when I started."

Natalie Stringfield

Natalie Stringfield

Founder of It Girl University™, helping women elevate their identity and daily habits

For as long as I can remember, I’ve been passionate about helping women step into their most elevated, confident, and disciplined selves. My own journey started with a deep desire to break free from self-doubt and inconsistent habits, and to create a life that truly reflected my highest standards. Along the way, I realized that so many women, no matter their background, crave not just inspiration, but a clear, structured path to real transformation.


After going through my own season of reinvention, I began sharing my transformation journey. The discipline, the glow-up, the setbacks, the healing, and the daily habits that helped me become a more confident and elevated version of myself. I saw firsthand how powerful it is when women are given more than just motivation, when they have a step-by-step path that guides them through every phase of their evolution. At the same time, I noticed that most resources were either too generic or lacked the personal touch and accountability needed for lasting change.


That’s why I created this app, to give you a structured, step-by-step glow-up system that still feels personal and supportive. It’s designed to guide you day by day, helping you build discipline, strengthen self-trust, and stay consistent without feeling overwhelmed. From daily mindset work to your semester-based plan, everything is here to support your growth into a more confident, grounded, and elevated version of yourself.


I believe every woman deserves to feel supported and guided as she evolves. My hope is that this app becomes your trusted companion as you step into your most confident, consistent, and elevated self.


If you’re ready to stop starting over and finally become the woman you’ve been working toward, this is where it begins.

Natalie Stringfield, founder of It Girl University
Natalie Stringfield, founder of It Girl University

Follow Natalie's proven process & transform your identity

Clarify your personal vision and goals
Build unshakeable self-discipline and structure
Establish powerful daily habits for success
Strengthen emotional resilience and self-trust
Upgrade your mindset and beliefs
Elevate your lifestyle and personal standards
Develop lasting confidence and self-worth
Master consistency through semester-based progression
Apply daily mindset and manifestation practices
Sustain your transformation for lifelong growth
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

book

Foundation Semester™: Morning Identity Ritual

Personalized Lesson • 12 min

Begin your transformation with a guided morning ritual designed to anchor your new identity. This session blends mindset conditioning, daily affirmations, and actionable steps tailored to your goals, helping you build self-trust and consistency.

What to do
wb_sunny
Daily Focus & Intention Setting
2 min
chevron_right
music_note
Guided Affirmations
3 min
chevron_right
edit
Mindset Conditioning Prompt
4 min
chevron_right
check_circle
Action Step: Habit Installation
3 min
chevron_right
analytics
Progress Reflection
2 min
chevron_right
How it works

Elevate your identity in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you most want to transform first?

Build unshakeable discipline
Elevate my daily habits and routines
Strengthen my confidence and mindset
Upgrade my lifestyle and self-image
1

Complete the onboarding quiz

Share your goals, aspirations, and current habits so the app can understand your unique journey and tailor your experience.

Your Plan

Week 1

Laying Your Foundation

Morning & Evening Routines
Daily Intention Setting
Core Habit Installation
Self-Trust Journaling
Week 2Upcoming

Expanding Your Standards

2

Get your personalized plan

Receive a structured, semester-based coaching plan designed to guide you step-by-step toward your highest self with clarity and intention.

Today, May 25

6
V

Daily Intention Setting

Reflection • 3 min

Mindset Conditioning

Activity • 5 min

Identity Upgrade Tasks

Activity • 12 min

Evening Affirmations

Practice • 4 min

3

Follow daily tasks to stay on track

Each day, enjoy a curated curriculum with actionable tasks, mindset prompts, and affirmations to build discipline and confidence.

Your Progress

Consistent Days Completed

28 total

+7 in the last week

FebruaryMay

Habits Strengthened

9 total

+3 new habits this month

FebruaryMay
4

Track progress & see real results

Celebrate your growth as you move through each semester, building consistency, self-trust, and lasting transformation along the way.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Begin your journey to becoming your most elevated, confident, and disciplined self

You’re only minutes away from getting your personalized identity transformation plan. Start achieving your personal growth goals today alongside Natalie Stringfield.