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Unlock Peak Mental Performance On Fight NightUnlock Peak Mental Performance On Fight Night
Take the quiz to get your personalized plan

Unlock Peak Mental Performance On Fight Night

The mindset coaching app for fighters
The mindset coaching app for fighters
  • Master nerves and stay calm under pressure
  • Build a resilient, unshakeable fighter identity
  • Personalised mental systems for total clarity and consistent peak performance
Rob Holdsworth
Created byRob Holdsworth
Performance coach and former boxer, helping athletes master mental clarity under pressure
Background
Hero image

Your coach

You’ve shown strong focus in training, but pre-fight nerves are still affecting your mindset. Try this visualization exercise to anchor your confidence before stepping into the ring.

Today's Session

18 min • Fight Night Visualization

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Step into fight night with unshakable focus.

With this app as your guide, master the mental side of fighting so you can perform at your absolute best when it matters most. Learn to manage nerves, build a resilient fighter’s mindset, and develop personalized routines for mental clarity. Enter every fight feeling calm, confident, connected to your highest fighter self and ready to go.

Feature image

Nice job!

You crushed your goal of completing 7 mental clarity sessions this week.

psychology

Conquer fight night nerves

Gain proven techniques to stay calm under pressure, so you can think clearly and execute your game when it counts.

self_improvement

Strengthen your fighter identity

Build a powerful sense of self and resilience, helping you stay grounded, stoic, and unshakable in the face of any challenge.

settings_suggest

Find your winning system

Discover and refine mental routines tailored to you, ensuring you enter every fight with clarity, confidence, and a champion’s mindset.

The only app you need

A personalized fight mindset coach. In your pocket.

This app guides fighters to mental peak performance on fight night. Each week, you'll complete mindset drills, guided visualizations, and reflection exercises—helping you conquer nerves, build unshakeable confidence, and develop a stoic, focused identity. The app adapts to your needs, tracks your progress, and delivers personalized routines and feedback so you can enter every fight with clarity, composure, and being your best self. Everything you need for mental mastery is here.

Unlock Peak Mental Performance On Fight NightUnlock Peak Mental Performance On Fight Night
Take the quiz to get your personalized plan

Unlock Peak Mental Performance On Fight Night

The mindset coaching app for fighters
The mindset coaching app for fighters
  • Master nerves and stay calm under pressure
  • Build a resilient, unshakeable fighter identity
  • Personalised mental systems for total clarity and consistent peak performance
Rob Holdsworth
Created byRob Holdsworth
Performance coach and former boxer, helping athletes master mental clarity under pressure
Background
Hero image

Your coach

You’ve shown strong focus in training, but pre-fight nerves are still affecting your mindset. Try this visualization exercise to anchor your confidence before stepping into the ring.

Today's Session

18 min • Fight Night Visualization

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Step into fight night with unshakable focus.

With this app as your guide, master the mental side of fighting so you can perform at your absolute best when it matters most. Learn to manage nerves, build a resilient fighter’s mindset, and develop personalized routines for mental clarity. Enter every fight feeling calm, confident, connected to your highest fighter self and ready to go.

Feature image

Nice job!

You crushed your goal of completing 7 mental clarity sessions this week.

psychology

Conquer fight night nerves

Gain proven techniques to stay calm under pressure, so you can think clearly and execute your game when it counts.

self_improvement

Strengthen your fighter identity

Build a powerful sense of self and resilience, helping you stay grounded, stoic, and unshakable in the face of any challenge.

settings_suggest

Find your winning system

Discover and refine mental routines tailored to you, ensuring you enter every fight with clarity, confidence, and a champion’s mindset.

The only app you need

A personalized fight mindset coach. In your pocket.

This app guides fighters to mental peak performance on fight night. Each week, you'll complete mindset drills, guided visualizations, and reflection exercises—helping you conquer nerves, build unshakeable confidence, and develop a stoic, focused identity. The app adapts to your needs, tracks your progress, and delivers personalized routines and feedback so you can enter every fight with clarity, composure, and being your best self. Everything you need for mental mastery is here.

Feature showcase

Morning Mindset Reset

Identity Strengthening

Today's Session

18 min • Fight Night Visualization

Start session

Stoic Reflection

Including everything you need to succeed:

psychology

Guided mindset drills for fight night confidence

keyboard_arrow_down

Practice proven mental exercises to build resilience, focus, and composure under pressure.

self_improvement

Personalized routines tailored to your mental strengths and challenges

keyboard_arrow_down

Get daily routines designed for your unique mindset, goals, and fight schedule.

spa

Visualization sessions to rehearse calm and clarity

keyboard_arrow_down

Use guided visualizations to mentally prepare for every scenario and enter fights with confidence.

sentiment_neutral

Stoic training to master emotional neutrality

keyboard_arrow_down

Learn techniques to stay neutral, composed, and unshaken by nerves or outside pressure.

person_search

Identity building for unbreakable self-belief

keyboard_arrow_down

Strengthen your fighter identity with exercises that reinforce confidence and purpose.

insights

Progress tracking to visualize your mental growth

keyboard_arrow_down

See your improvements over time and celebrate milestones in your mental performance journey.

quiz

Self-assessment quizzes to identify strengths and blind spots

keyboard_arrow_down

Regularly check in with quizzes that reveal your mindset patterns and areas for growth.

tips_and_updates

Real-time feedback for every exercise and session

keyboard_arrow_down

Receive instant, actionable feedback to refine your mental approach before every fight.

calendar_today

Fight week prep plans for peak mental readiness

keyboard_arrow_down

Follow structured mental prep plans leading up to fight night for maximum clarity and calm.

Created by Rob Holdsworth

"After years in the fight game, I built the mental system for fighters to consistently perform at their peak"

Rob Holdsworth

Rob Holdsworth

Performance coach and former boxer, helping athletes master mental clarity under pressure

My journey in combat sports psychology simply began with a love for boxing and psychology. As I continued to box and immerse myself more and more in combat sports, I soon realized that physical preparation was only half the battle—the real challenge, I saw, was mastering the mind when the lights were brightest. The experience of nerves, self-doubt, and the pressure to perform is a real thing. Something I've worked with hundreds of times and experienced myself personally. This can often lead to a feeling that the mental game is holding you back from reaching your true potential.

Through years of trial, error, and learning from top coaches and sports psychologists, I discovered practical systems to build mental resilience, strengthen the identity as a fighter, and approach each bout with stoic focus. These tools have transformed not just my performances and my approach to training and life, but over 1500 fighters I have worked with.

I created this app to share the exact strategies that helped me and countless athletes I’ve coached. My goal is to give fighters a clear, actionable path to mental clarity—so they can step into the ring or cage with confidence, composure, and purpose.

Whether you’re a seasoned pro or just starting out, I believe every fighter deserves to feel in control of their mind on fight night. I hope this app becomes your trusted corner for mental performance, helping you unlock your best self when it matters most.

Follow Rob's proven process & achieve mental clarity on fight night

Manage pre-fight nerves with proven techniques
Strengthen your fighter identity and self-belief
Develop stoic, neutral thinking under pressure
Build personalized mental routines for fight week
Reframe anxiety into focused energy
Stay present and composed in high-stress moments
Identify and break negative thought patterns
Visualize success and execute with confidence
Recover quickly from setbacks or mistakes
Track your mental progress and growth over time
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

psychology

Fight Night Mindset Rehearsal

Personalized Session • 14 min
Sharpen your mental edge before competition. This session guides you through proven techniques to manage nerves, reinforce your fighter identity, and enter a calm, focused state—tailored to your unique triggers and strengths.
What to do
spa
Centering Breathwork
3 min
chevron_right
verified_user
Identity Affirmation
3 min
chevron_right
visibility
Stoic Visualization
4 min
chevron_right
self_improvement
Neutrality Reset
3 min
chevron_right
settings
Personal Systems Review
3 min
chevron_right
How it works

Achieve mental clarity in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your biggest mental challenge before a fight?

Managing nerves and anxiety
Building unshakeable self-belief
Staying calm and neutral under pressure
Finding a pre-fight routine that works for me
1

Complete the onboarding quiz

Share your fight experience, mental challenges, and goals so the app can tailor support to your unique needs.

Your Plan

Week 1

Building Your Mental Foundation

Understanding Fight Night Nerves
Identity Strengthening Basics
Intro to Stoic Mindset
Daily Reflection Practice
Week 2Upcoming

Personalized Performance Systems

2

Get your personalized plan

Receive a structured mental training plan designed to help you manage nerves and build a resilient fighter mindset.

Today, August 31

6
V

Morning Mindset Reset

Lesson • 3 min

Identity Strengthening

Activity • 5 min

Fight Night Visualization

Session • 8 min

Stoic Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Practice guided exercises, mindset routines, and reflection prompts each day to strengthen focus and emotional control.

Your Progress

Fight Night Readiness

52.3%

as of Aug 30

MayAugust

Mindset Consistency

85%

as of Aug 30

MayAugust
4

Track progress & see real results

Monitor your growth, celebrate milestones, and see how your mental game improves as fight night approaches.

It only takes 2 minutes to get started

starstarstarstarstar

See how Rob Holdsworth has changed lives around the world

Join millions of people achieving their goals on Studio

A. Jobson testimonial photo
Rob is a great coach who understands people very well and can articulate every bit of advice perfectly so it fits the person and is relevant to the subject.
A
starstarstarstarstar
A. Jobson
VERIFIED CUSTOMER
A. Dannan testimonial photo
Working with Rob has significantly improved my training and performance.

Whilst going through a huge plateau in my training last year due to a lot of external stresses, Rob helped me to identify the triggers, and taught me how to cope with different types of stresses as an athlete.

I am now able to understand my own psychology and I recommend Rob to all athletes.
A
starstarstarstarstar
A. Dannan
VERIFIED CUSTOMER
J. Mitchell testimonial photo
The work with Rob is one of the cornerstone components on my success in the sport. Rob guided me through 6 back to back fights and each fight I felt my mindset went to a completely different level.

Rob’s more than a coach , he’s genuinely interested in his athletes and it’s really evident that his success is your success.
J
starstarstarstarstar
J. Mitchell
VERIFIED CUSTOMER
J. Foote testimonial photo
I have been working with Rob for 2 years now and it has took my mental game up levels. I always look forward to my 1-1 sessions with Rob.
J
starstarstarstarstar
J. Foote
VERIFIED CUSTOMER
B. Smith testimonial photo
The biggest benefit from working with Rob would be the new found ability to quiet the negative and amplify the positive!
B
starstarstarstarstar
B. Smith
VERIFIED CUSTOMER
A. Jensen testimonial photo
I always leave a session with Rob feeling so much more confident, excited and happy about my future and reaching my full potential. Not just in my training but in my day to day also. Forever grateful for having him as my mindset coach.
A
starstarstarstarstar
A. Jensen
VERIFIED CUSTOMER
S. Onley testimonial photo
Working with Rob has been a huge game changer for me in the lead up to my training and fight camps. I was focusing so much on just the physical preparation and neglecting the mental strength that you have to have when going into fighting.

Before I was lacking confidence and let bad training sessions ruin the rest of my week, but now I'm able to let go more easily and focus on what's next.

Rob's been able to keep me focused and positive throughout my camps, even on my bad days, couldn't recommend him enough if you're struggling with this side of things.
S
starstarstarstarstar
S. Onley
VERIFIED CUSTOMER
J. Frederiksen testimonial photo
I find working with Rob very refreshing. He is so good at adjusting his work to suit were I am at in training, or mentally to get the best out of me.

The work gives me a clear head and path on what I'm working towards to be a better fighter.
J
starstarstarstarstar
J. Frederiksen
VERIFIED CUSTOMER
A. Dragone testimonial photo
Working with Rob gives me the power to believe in myself to the full capacity! There’s a special bond and we work together immensely.

My mind frame in the best possible condition , and he teaches me how to think positively.

He's a passionate coach who wants not only him to go to the top but wants you to reach the top too.
A
starstarstarstarstar
A. Dragone
VERIFIED CUSTOMER
P. Bury testimonial photo
Working with Rob for the past few years has been a massive game changer.

Rob has helped me with my mindset for fighting and has always gone the extra mile to make sure any problems I've had are solved.
P
starstarstarstarstar
P. Bury
VERIFIED CUSTOMER
D. Myers testimonial photo
Working with Rob has been eye opening on the aspect of fighting/the mind. It’s a constant reminder that I'm in control.

It’s helped me have a stronger mind & more mental awareness. Rob is easy to talk to, understanding and relatable.
D
starstarstarstarstar
D. Myers
VERIFIED CUSTOMER
D. Darker testimonial photo
The work with Rob has given me a growth mindset and allowed me to take from every situation whether it be tactically, mentally or physically in order to better myself and that has led to an unbreakable confidence in what I can do no matter how loud the outside noise may get.

I’ve accomplished some things over my time working with Rob that I may not have been able to manage without his work.
D
starstarstarstarstar
D. Darker
VERIFIED CUSTOMER
A. Philpott testimonial photo
Working with rob for the last 2 years has been a real change of direction for me mentally.

I’ve worked with different mind coaches which had some positives but I felt there was more in there I had got to or addressed. When we spoke I explained all this and rob had a different approach with different exercises which worked well for me.

Rob not only is my Mindset Coach but been a great friend and support network . His appreciation of what I do as an athlete and understanding is so important as I feel confident opening up and trusting him with where I am at mentally. I believe there is more inside which I can get to with the help from Rob and this gives me great confidence in my career moving forward.
A
starstarstarstarstar
A. Philpott
VERIFIED CUSTOMER
H. Murney testimonial photo
The works been class, it’s not only transpired into MMA but into my everyday life. Couldn’t recommend working with Rob more, highly knowledgeable and a genuinely sound guy too.
H
starstarstarstarstar
H. Murney
VERIFIED CUSTOMER
L. Phillips testimonial photo
I feel like I’m gaining a massive competitive advantage over my opponents and being guided by someone who actually lives and breaths what he is coaching.
L
starstarstarstarstar
L. Phillips
VERIFIED CUSTOMER
J. Toth testimonial photo
I enjoy working with Rob, he has a way of explaining everything so simple yet so clear and always makes me think about things clearer. His work gave me basic tools to be able to understand my brains way of thinking/working. And how to try and get control back to my thoughts.

The biggest benefits for me were the tools. Being able to identify why I feel a certain way about things etc. and then either giving that thought or emotion time or simply ignoring it.

Overall he is actually just a top bloke.
J
starstarstarstarstar
J. Toth
VERIFIED CUSTOMER
T. Di Guilio testimonial photo
Sports hypnosis and mindset coaching is something I never knew about until recently and I was still unsure about when we first started working together. But just after one session my mind was blown by it all. I have been working with Rob for about 2 years now and I haven’t just noticed a difference in my life in the fight game but in my life as a whole. I can't put into words how it’s helped me so far. It is priceless what he does and I genuinely look forward to each session and he is a top bloke as well which makes it even better.
T
starstarstarstarstar
T. Di Guilio
VERIFIED CUSTOMER
J. Tucker testimonial photo
Working with Rob is extremely beneficial for me personally. We get on very well also!

The work helps to channel nerves a lot better, and the stresses of fighting/life. It helps me realise what I am of capable of with the right mindset. An absolute geezer.
J
starstarstarstarstar
J. Tucker
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
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What will I learn in this app?
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How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
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How personalized is the experience?
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What kind of support is available?
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Today's the day

Unlock your peak mental performance for fight night

You’re only minutes away from getting your personalized fight night mindset plan. Start achieving your mental performance goals today alongside Rob Holdsworth.

targetFight Mindset Coach
6
V

Good evening!

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Today
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Quick Activity Update
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What should I focus on today?
07:21 PM
Today, we'll focus on calming your nerves, reinforcing your fighter identity, and practicing stoic neutrality. These are essential for staying composed and performing at your best under pressure.
07:21 PM
I'm traveling for weigh-ins and only have 5 minutes today. Can you update my activities?
07:22 PM
Absolutely! I'll condense today's session to focus on a quick breathwork reset and a short affirmation. This will help you stay grounded and confident, even with limited time.
07:22 PM
targetFight Mindset Coach
6
V

Good evening!

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Your Progress

Today
Plan
Progress
Coach

Including everything you need to succeed:

psychology

Guided mindset drills for fight night confidence

keyboard_arrow_down

Practice proven mental exercises to build resilience, focus, and composure under pressure.

self_improvement

Personalized routines tailored to your mental strengths and challenges

keyboard_arrow_down

Get daily routines designed for your unique mindset, goals, and fight schedule.

spa

Visualization sessions to rehearse calm and clarity

keyboard_arrow_down

Use guided visualizations to mentally prepare for every scenario and enter fights with confidence.

sentiment_neutral

Stoic training to master emotional neutrality

keyboard_arrow_down

Learn techniques to stay neutral, composed, and unshaken by nerves or outside pressure.

person_search

Identity building for unbreakable self-belief

keyboard_arrow_down

Strengthen your fighter identity with exercises that reinforce confidence and purpose.

insights

Progress tracking to visualize your mental growth

keyboard_arrow_down

See your improvements over time and celebrate milestones in your mental performance journey.

quiz

Self-assessment quizzes to identify strengths and blind spots

keyboard_arrow_down

Regularly check in with quizzes that reveal your mindset patterns and areas for growth.

tips_and_updates

Real-time feedback for every exercise and session

keyboard_arrow_down

Receive instant, actionable feedback to refine your mental approach before every fight.

calendar_today

Fight week prep plans for peak mental readiness

keyboard_arrow_down

Follow structured mental prep plans leading up to fight night for maximum clarity and calm.

Created by Rob Holdsworth

"After years in the fight game, I built the mental system for fighters to consistently perform at their peak"

Rob Holdsworth

Rob Holdsworth

Performance coach and former boxer, helping athletes master mental clarity under pressure

My journey in combat sports psychology simply began with a love for boxing and psychology. As I continued to box and immerse myself more and more in combat sports, I soon realized that physical preparation was only half the battle—the real challenge, I saw, was mastering the mind when the lights were brightest. The experience of nerves, self-doubt, and the pressure to perform is a real thing. Something I've worked with hundreds of times and experienced myself personally. This can often lead to a feeling that the mental game is holding you back from reaching your true potential.

Through years of trial, error, and learning from top coaches and sports psychologists, I discovered practical systems to build mental resilience, strengthen the identity as a fighter, and approach each bout with stoic focus. These tools have transformed not just my performances and my approach to training and life, but over 1500 fighters I have worked with.

I created this app to share the exact strategies that helped me and countless athletes I’ve coached. My goal is to give fighters a clear, actionable path to mental clarity—so they can step into the ring or cage with confidence, composure, and purpose.

Whether you’re a seasoned pro or just starting out, I believe every fighter deserves to feel in control of their mind on fight night. I hope this app becomes your trusted corner for mental performance, helping you unlock your best self when it matters most.

Follow Rob's proven process & achieve mental clarity on fight night

Manage pre-fight nerves with proven techniques
Strengthen your fighter identity and self-belief
Develop stoic, neutral thinking under pressure
Build personalized mental routines for fight week
Reframe anxiety into focused energy
Stay present and composed in high-stress moments
Identify and break negative thought patterns
Visualize success and execute with confidence
Recover quickly from setbacks or mistakes
Track your mental progress and growth over time
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

psychology

Fight Night Mindset Rehearsal

Personalized Session • 14 min
Sharpen your mental edge before competition. This session guides you through proven techniques to manage nerves, reinforce your fighter identity, and enter a calm, focused state—tailored to your unique triggers and strengths.
What to do
spa
Centering Breathwork
3 min
chevron_right
verified_user
Identity Affirmation
3 min
chevron_right
visibility
Stoic Visualization
4 min
chevron_right
self_improvement
Neutrality Reset
3 min
chevron_right
settings
Personal Systems Review
3 min
chevron_right
How it works

Achieve mental clarity in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your biggest mental challenge before a fight?

Managing nerves and anxiety
Building unshakeable self-belief
Staying calm and neutral under pressure
Finding a pre-fight routine that works for me
1

Complete the onboarding quiz

Share your fight experience, mental challenges, and goals so the app can tailor support to your unique needs.

Your Plan

Week 1

Building Your Mental Foundation

Understanding Fight Night Nerves
Identity Strengthening Basics
Intro to Stoic Mindset
Daily Reflection Practice
Week 2Upcoming

Personalized Performance Systems

2

Get your personalized plan

Receive a structured mental training plan designed to help you manage nerves and build a resilient fighter mindset.

Today, August 31

6
V

Morning Mindset Reset

Lesson • 3 min

Identity Strengthening

Activity • 5 min

Fight Night Visualization

Session • 8 min

Stoic Reflection

Journal • 4 min

3

Follow daily tasks to stay on track

Practice guided exercises, mindset routines, and reflection prompts each day to strengthen focus and emotional control.

Your Progress

Fight Night Readiness

52.3%

as of Aug 30

MayAugust

Mindset Consistency

85%

as of Aug 30

MayAugust
4

Track progress & see real results

Monitor your growth, celebrate milestones, and see how your mental game improves as fight night approaches.

It only takes 2 minutes to get started

starstarstarstarstar

See how Rob Holdsworth has changed lives around the world

Join millions of people achieving their goals on Studio

A. Jobson testimonial photo
Rob is a great coach who understands people very well and can articulate every bit of advice perfectly so it fits the person and is relevant to the subject.
A
starstarstarstarstar
A. Jobson
VERIFIED CUSTOMER
A. Dannan testimonial photo
Working with Rob has significantly improved my training and performance.

Whilst going through a huge plateau in my training last year due to a lot of external stresses, Rob helped me to identify the triggers, and taught me how to cope with different types of stresses as an athlete.

I am now able to understand my own psychology and I recommend Rob to all athletes.
A
starstarstarstarstar
A. Dannan
VERIFIED CUSTOMER
J. Mitchell testimonial photo
The work with Rob is one of the cornerstone components on my success in the sport. Rob guided me through 6 back to back fights and each fight I felt my mindset went to a completely different level.

Rob’s more than a coach , he’s genuinely interested in his athletes and it’s really evident that his success is your success.
J
starstarstarstarstar
J. Mitchell
VERIFIED CUSTOMER
J. Foote testimonial photo
I have been working with Rob for 2 years now and it has took my mental game up levels. I always look forward to my 1-1 sessions with Rob.
J
starstarstarstarstar
J. Foote
VERIFIED CUSTOMER
B. Smith testimonial photo
The biggest benefit from working with Rob would be the new found ability to quiet the negative and amplify the positive!
B
starstarstarstarstar
B. Smith
VERIFIED CUSTOMER
A. Jensen testimonial photo
I always leave a session with Rob feeling so much more confident, excited and happy about my future and reaching my full potential. Not just in my training but in my day to day also. Forever grateful for having him as my mindset coach.
A
starstarstarstarstar
A. Jensen
VERIFIED CUSTOMER
S. Onley testimonial photo
Working with Rob has been a huge game changer for me in the lead up to my training and fight camps. I was focusing so much on just the physical preparation and neglecting the mental strength that you have to have when going into fighting.

Before I was lacking confidence and let bad training sessions ruin the rest of my week, but now I'm able to let go more easily and focus on what's next.

Rob's been able to keep me focused and positive throughout my camps, even on my bad days, couldn't recommend him enough if you're struggling with this side of things.
S
starstarstarstarstar
S. Onley
VERIFIED CUSTOMER
J. Frederiksen testimonial photo
I find working with Rob very refreshing. He is so good at adjusting his work to suit were I am at in training, or mentally to get the best out of me.

The work gives me a clear head and path on what I'm working towards to be a better fighter.
J
starstarstarstarstar
J. Frederiksen
VERIFIED CUSTOMER
A. Dragone testimonial photo
Working with Rob gives me the power to believe in myself to the full capacity! There’s a special bond and we work together immensely.

My mind frame in the best possible condition , and he teaches me how to think positively.

He's a passionate coach who wants not only him to go to the top but wants you to reach the top too.
A
starstarstarstarstar
A. Dragone
VERIFIED CUSTOMER
P. Bury testimonial photo
Working with Rob for the past few years has been a massive game changer.

Rob has helped me with my mindset for fighting and has always gone the extra mile to make sure any problems I've had are solved.
P
starstarstarstarstar
P. Bury
VERIFIED CUSTOMER
D. Myers testimonial photo
Working with Rob has been eye opening on the aspect of fighting/the mind. It’s a constant reminder that I'm in control.

It’s helped me have a stronger mind & more mental awareness. Rob is easy to talk to, understanding and relatable.
D
starstarstarstarstar
D. Myers
VERIFIED CUSTOMER
D. Darker testimonial photo
The work with Rob has given me a growth mindset and allowed me to take from every situation whether it be tactically, mentally or physically in order to better myself and that has led to an unbreakable confidence in what I can do no matter how loud the outside noise may get.

I’ve accomplished some things over my time working with Rob that I may not have been able to manage without his work.
D
starstarstarstarstar
D. Darker
VERIFIED CUSTOMER
A. Philpott testimonial photo
Working with rob for the last 2 years has been a real change of direction for me mentally.

I’ve worked with different mind coaches which had some positives but I felt there was more in there I had got to or addressed. When we spoke I explained all this and rob had a different approach with different exercises which worked well for me.

Rob not only is my Mindset Coach but been a great friend and support network . His appreciation of what I do as an athlete and understanding is so important as I feel confident opening up and trusting him with where I am at mentally. I believe there is more inside which I can get to with the help from Rob and this gives me great confidence in my career moving forward.
A
starstarstarstarstar
A. Philpott
VERIFIED CUSTOMER
H. Murney testimonial photo
The works been class, it’s not only transpired into MMA but into my everyday life. Couldn’t recommend working with Rob more, highly knowledgeable and a genuinely sound guy too.
H
starstarstarstarstar
H. Murney
VERIFIED CUSTOMER
L. Phillips testimonial photo
I feel like I’m gaining a massive competitive advantage over my opponents and being guided by someone who actually lives and breaths what he is coaching.
L
starstarstarstarstar
L. Phillips
VERIFIED CUSTOMER
J. Toth testimonial photo
I enjoy working with Rob, he has a way of explaining everything so simple yet so clear and always makes me think about things clearer. His work gave me basic tools to be able to understand my brains way of thinking/working. And how to try and get control back to my thoughts.

The biggest benefits for me were the tools. Being able to identify why I feel a certain way about things etc. and then either giving that thought or emotion time or simply ignoring it.

Overall he is actually just a top bloke.
J
starstarstarstarstar
J. Toth
VERIFIED CUSTOMER
T. Di Guilio testimonial photo
Sports hypnosis and mindset coaching is something I never knew about until recently and I was still unsure about when we first started working together. But just after one session my mind was blown by it all. I have been working with Rob for about 2 years now and I haven’t just noticed a difference in my life in the fight game but in my life as a whole. I can't put into words how it’s helped me so far. It is priceless what he does and I genuinely look forward to each session and he is a top bloke as well which makes it even better.
T
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T. Di Guilio
VERIFIED CUSTOMER
J. Tucker testimonial photo
Working with Rob is extremely beneficial for me personally. We get on very well also!

The work helps to channel nerves a lot better, and the stresses of fighting/life. It helps me realise what I am of capable of with the right mindset. An absolute geezer.
J
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J. Tucker
VERIFIED CUSTOMER
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Unlock your peak mental performance for fight night

You’re only minutes away from getting your personalized fight night mindset plan. Start achieving your mental performance goals today alongside Rob Holdsworth.