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A Private Sanctuary for Genuine Encounter with God's PresenceA Private Sanctuary for Genuine Encounter with God's Presence
Take the quiz to get your personalized plan

A Private Sanctuary for Genuine Encounter with God's Presence

For the person who loves God and still feels the distance. Rest was built for that gap.
For the person who loves God and still feels the distance. Rest was built for that gap.
  • A personalised daily rhythm shaped around your emotional and spiritual season
  • Healing immersions, sacred songs, sleep experiences and identity prayers rooted in Christ that reach the places information alone never touches
  • Gentle daily guidance that grows with you without pressure or performance
Shandy Dhungana
Created byShandy Dhungana
Internationally recognised healing immersion minister with over 3 millions of streams.    Instagram: @shandydhungana
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Hero image

Your Guide

There is a deeper layer available in your stillness. Try resting two minutes longer after your next session and simply notice what surfaces

Today's Healing Immersion

32 min • Peace in God's Presence

Continue experience
Take the quiz to get your personalized plan
What Rest Creates

In You Over Time 

A feeling of home, safety and love

Feature image

Amazing job!

Something real happened here today

self_improvement

Peace that reaches the body & spirit

God's peace was never meant to live only in what you know. Rest creates the conditions for it to settle somewhere deeper. Into the places that have been carrying more than anyone around you has seen

psychology_alt

Release of what has been held too long

Through anointed prayer, healing worship, and Scripture immersion, something that has been protected for a long time finds permission to soften.

auto_awesome

A daily rhythm that becomes home

Gentle personalised guidance shaped around where you genuinely are. Something your spirit learns to reach for rather than something you maintain through discipline.

A private sanctuary

That adapts to where you are 

And deepens over time

A Private Sanctuary for Genuine Encounter with God's PresenceA Private Sanctuary for Genuine Encounter with God's Presence
Take the quiz to get your personalized plan

A Private Sanctuary for Genuine Encounter with God's Presence

For the person who loves God and still feels the distance. Rest was built for that gap.
For the person who loves God and still feels the distance. Rest was built for that gap.
  • A personalised daily rhythm shaped around your emotional and spiritual season
  • Healing immersions, sacred songs, sleep experiences and identity prayers rooted in Christ that reach the places information alone never touches
  • Gentle daily guidance that grows with you without pressure or performance
Shandy Dhungana
Created byShandy Dhungana
Internationally recognised healing immersion minister with over 3 millions of streams.    Instagram: @shandydhungana
Background
Hero image

Your Guide

There is a deeper layer available in your stillness. Try resting two minutes longer after your next session and simply notice what surfaces

Today's Healing Immersion

32 min • Peace in God's Presence

Continue experience
Take the quiz to get your personalized plan
What Rest Creates

In You Over Time 

A feeling of home, safety and love

Feature image

Amazing job!

Something real happened here today

self_improvement

Peace that reaches the body & spirit

God's peace was never meant to live only in what you know. Rest creates the conditions for it to settle somewhere deeper. Into the places that have been carrying more than anyone around you has seen

psychology_alt

Release of what has been held too long

Through anointed prayer, healing worship, and Scripture immersion, something that has been protected for a long time finds permission to soften.

auto_awesome

A daily rhythm that becomes home

Gentle personalised guidance shaped around where you genuinely are. Something your spirit learns to reach for rather than something you maintain through discipline.

A private sanctuary

That adapts to where you are 

And deepens over time

Feature showcase

Morning Awareness

Scripture Meditation

Today's Healing Immersion

32 min • Peace in God's Presence

Start experience

Evening Prayer & Journal

Including everything you need to succeed:

spa

- Personalised daily experiences

keyboard_arrow_down

Each day shaped around your emotional and spiritual season.

self_improvement

Presence Immersions

keyboard_arrow_down

Anointed prayer, healing songs, and Scripture immersion for genuine encounter with God's presence

psychology_alt

- Spiritual guidance

keyboard_arrow_down

Daily support that helps you stay grounded and connected with God

nightlight_round

- Morning and evening rhythms 

keyboard_arrow_down

Gentle prayer and stillness to begin and end each day from peace.

check_circle

- Gentle consistency 

keyboard_arrow_down

Build sustainable habits of connection with God without guilt or pressure.

lock

- Secret Place mode 

keyboard_arrow_down

A quiet space for personal prayer, worship, stillness, and uninterrupted time with God.

auto_stories

-Journal reflection tools 

keyboard_arrow_down

Record thoughts, and what God highlights throughout your journey.

shield

Spiritual warfare support

keyboard_arrow_down

Biblical guidance to help you stand in the authority of Jesus Christ and move from fear into truth

notifications_active

- Scripture-based encouragement 

keyboard_arrow_down

Personalised declarations that speak directly to where you are today.

mic

- Record Your Prayers 

keyboard_arrow_down

Reflect back in a time of need your voice recordings of your prayers.

The Encounter

 That Built Rest

Shandy Dhungana

Shandy Dhungana

Internationally recognised healing immersion minister with over 3 millions of streams.    Instagram: @shandydhungana

God has placed eternity in every human heart. Which means every person alive is carrying a homesickness for something they cannot fully name. A hunger for meaning, for purpose, for something that actually lasts. Nothing on earth completely satisfies it because we were not created for earth alone. We were created for God. And our spirits will keep reaching until they find their way home to Him. Shandy knew that longing from the inside. What changed was her encounter with God in 2025. It was the most profound experience of her life. She was home and see experienced the truth. Rest was built from that place. A place to encounter God's presence, return to what matters most, and come home to Him again and again. To experience the closeness, peace, and belonging the human spirit has been searching for all along.

Screenshot 2026-06-14 at 12.11.42 am

The transformation at the heart of every session

From striving toward God into resting in God's presence
From emotional and spiritual heaviness into genuine peace with God
From anxiety and overwhelm into a daily rhythm of stillness and renewal
From uncertainty into the authority and truth of Jesus Christ
A Sanctuary

 That Knows Where You Are

Guidance That Moves With You

spa

Healing Immersion for Stress & Anxiety

Personalized Session • 14 min

Experience a deeply immersive, biblically anchored journey designed to gently guide you from stress and anxiety into peace and restoration. Every step is tailored to your current emotional and spiritual state, helping you reconnect with God’s presence.

What to do
self_improvement
Awareness & Surrender
3 min
chevron_right
book
Scripture Reflection
3 min
chevron_right
wb_sunny
Guided Prayer & Stillness
5 min
chevron_right
edit
Integration & Journaling
3 min
chevron_right
A few minutes to begin

How Rest Works

A lifetime to return to

Onboarding Quiz

What do you most desire right now?

A deeper sense of peace
Healing from emotional heaviness
Clarity and direction from God
Strength to face spiritual battles
1

Share what you’re walking through

Rest begins with where you genuinely are. Your emotional and spiritual season shapes everything that follows

Your Plan

Week 1

Foundations of Rest

Identifying Your Current State
Daily Guided Meditation
Scripture Reflection Practice
Evening Prayer & Journaling
Week 2Upcoming

Deepening Connection

2

Receive your personal sanctuary rhythm

A daily sanctuary experience designed around your specific season of prayer, Scripture immersion, healing songs, and stillness

Today, June 24

6
V

Morning Awareness

Reflection • 3 min

Scripture Meditation

Lesson • 5 min

Peace in God's Presence

Experience • 12 min

Evening Prayer & Journal

Journal • 6 min

3

Enter the experience

Close your eyes. Lie down if you can. Let the prayer, healing songs, and Scripture immersion carry you somewhere words alone cannot reach

Your Progress

Emotional & Spiritual Shift

82%

as of Jun 24

MarchJune

Consistency of Returning

32.7%

as of Jun 24

MarchJune
4

Return and find more 

Rest deepens with every return. What builds in a person through consistent daily encounter with God's presence is something a single session cannot create

It only takes 2 minutes to get started

starstarstarstarstar

What People Experience

What happens when genuine encounter with God's presence becomes a daily returning

Quote
I didn’t realize how numb I had become until I listened to one of your sessions. I came in just wanting to relax for a few minutes, but within moments something shifted. I started crying not from sadness, but because I could actually feel God’s love again. It felt like something that had been closed in my heart for years finally opened. I haven’t experienced that in such a long time.
L
starstarstarstarstar
Listener
VERIFIED CUSTOMER
Quote
When you began singing something deep inside me broke and released. It felt spiritual. Like the Holy Spirit was touching places I did not know needed healing. I have listened to worship my whole life and never experienced anything like this.
L
starstarstarstarstar
Listener 
VERIFIED CUSTOMER
Quote
I had been struggling with anxiety for weeks and couldn’t sleep properly. My body felt constantly tense and my mind wouldn’t switch off at night. After listening to one of your peace sessions, I felt my whole body relax for the first time in weeks. That night I slept without waking up and woke up feeling calm. This has become something I come back to whenever the anxiety starts rising again.
L
starstarstarstarstar
Listener
VERIFIED CUSTOMER
Quote
After church I was guided to Limestone Park to meditate and do breathwork with Shandy's session. Her meditations as a Christian spiritual guide are next level. I cannot explain the level of peace and serenity I experienced after half an hour of lying under a jacaranda tree listening to her. Her Holy Spirit Meditation is pure fire. Everything felt in alignment. This is a Holy Spirit led life.
L
starstarstarstarstar
Listener
VERIFIED CUSTOMER
Your questions

Answered

Who is Rest for?
expand_more
What I will experience?
expand_more
How much time do I need?
expand_more
Is Rest suitable for beginners?
expand_more
Why is Rest worth the investment?
expand_more
How personalized is the experience?
expand_more
I do not have time for another daily practice 
expand_more
I have tried things like this before and they did not work
expand_more
I already have a prayer life and attend church. Is this for me?
expand_more
The door is open

You were never meant to search for God's peace from a distance

Rest is where the searching stops and the returning begins

targetRest
6
V

Good afternoon!

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Today
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Quick Activity Update
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What should I focus on today?
05:37 PM
Today, we'll focus on releasing anxiety and inviting God’s peace through a healing immersion. This is important because it helps you process stress, reconnect with God, and restore emotional balance.
05:38 PM
I'm feeling overwhelmed and only have about 5 minutes today. Can you adjust my session?
05:38 PM
Absolutely! I’ll guide you through a shorter session focused on a calming scripture and a brief prayer, so you can still experience peace and grounding even with limited time.
05:39 PM
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6
V

Good afternoon!

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Everything Rest Holds for You

spa

- Personalised daily experiences

keyboard_arrow_down

Each day shaped around your emotional and spiritual season.

self_improvement

Presence Immersions

keyboard_arrow_down

Anointed prayer, healing songs, and Scripture immersion for genuine encounter with God's presence

psychology_alt

- Spiritual guidance

keyboard_arrow_down

Daily support that helps you stay grounded and connected with God

nightlight_round

- Morning and evening rhythms 

keyboard_arrow_down

Gentle prayer and stillness to begin and end each day from peace.

check_circle

- Gentle consistency 

keyboard_arrow_down

Build sustainable habits of connection with God without guilt or pressure.

lock

- Secret Place mode 

keyboard_arrow_down

A quiet space for personal prayer, worship, stillness, and uninterrupted time with God.

auto_stories

-Journal reflection tools 

keyboard_arrow_down

Record thoughts, and what God highlights throughout your journey.

shield

Spiritual warfare support

keyboard_arrow_down

Biblical guidance to help you stand in the authority of Jesus Christ and move from fear into truth

notifications_active

- Scripture-based encouragement 

keyboard_arrow_down

Personalised declarations that speak directly to where you are today.

mic

- Record Your Prayers 

keyboard_arrow_down

Reflect back in a time of need your voice recordings of your prayers.

The Encounter

 That Built Rest

Shandy Dhungana

Shandy Dhungana

Internationally recognised healing immersion minister with over 3 millions of streams.    Instagram: @shandydhungana

God has placed eternity in every human heart. Which means every person alive is carrying a homesickness for something they cannot fully name. A hunger for meaning, for purpose, for something that actually lasts. Nothing on earth completely satisfies it because we were not created for earth alone. We were created for God. And our spirits will keep reaching until they find their way home to Him. Shandy knew that longing from the inside. What changed was her encounter with God in 2025. It was the most profound experience of her life. She was home and see experienced the truth. Rest was built from that place. A place to encounter God's presence, return to what matters most, and come home to Him again and again. To experience the closeness, peace, and belonging the human spirit has been searching for all along.

Screenshot 2026-06-14 at 12.11.42 am

The transformation at the heart of every session

From striving toward God into resting in God's presence
From emotional and spiritual heaviness into genuine peace with God
From anxiety and overwhelm into a daily rhythm of stillness and renewal
From uncertainty into the authority and truth of Jesus Christ
A Sanctuary

 That Knows Where You Are

Guidance That Moves With You

spa

Healing Immersion for Stress & Anxiety

Personalized Session • 14 min

Experience a deeply immersive, biblically anchored journey designed to gently guide you from stress and anxiety into peace and restoration. Every step is tailored to your current emotional and spiritual state, helping you reconnect with God’s presence.

What to do
self_improvement
Awareness & Surrender
3 min
chevron_right
book
Scripture Reflection
3 min
chevron_right
wb_sunny
Guided Prayer & Stillness
5 min
chevron_right
edit
Integration & Journaling
3 min
chevron_right
A few minutes to begin

How Rest Works

A lifetime to return to

Onboarding Quiz

What do you most desire right now?

A deeper sense of peace
Healing from emotional heaviness
Clarity and direction from God
Strength to face spiritual battles
1

Share what you’re walking through

Rest begins with where you genuinely are. Your emotional and spiritual season shapes everything that follows

Your Plan

Week 1

Foundations of Rest

Identifying Your Current State
Daily Guided Meditation
Scripture Reflection Practice
Evening Prayer & Journaling
Week 2Upcoming

Deepening Connection

2

Receive your personal sanctuary rhythm

A daily sanctuary experience designed around your specific season of prayer, Scripture immersion, healing songs, and stillness

Today, June 24

6
V

Morning Awareness

Reflection • 3 min

Scripture Meditation

Lesson • 5 min

Peace in God's Presence

Experience • 12 min

Evening Prayer & Journal

Journal • 6 min

3

Enter the experience

Close your eyes. Lie down if you can. Let the prayer, healing songs, and Scripture immersion carry you somewhere words alone cannot reach

Your Progress

Emotional & Spiritual Shift

82%

as of Jun 24

MarchJune

Consistency of Returning

32.7%

as of Jun 24

MarchJune
4

Return and find more 

Rest deepens with every return. What builds in a person through consistent daily encounter with God's presence is something a single session cannot create

It only takes 2 minutes to get started

starstarstarstarstar

What People Experience

What happens when genuine encounter with God's presence becomes a daily returning

Quote
I didn’t realize how numb I had become until I listened to one of your sessions. I came in just wanting to relax for a few minutes, but within moments something shifted. I started crying not from sadness, but because I could actually feel God’s love again. It felt like something that had been closed in my heart for years finally opened. I haven’t experienced that in such a long time.
L
starstarstarstarstar
Listener
VERIFIED CUSTOMER
Quote
When you began singing something deep inside me broke and released. It felt spiritual. Like the Holy Spirit was touching places I did not know needed healing. I have listened to worship my whole life and never experienced anything like this.
L
starstarstarstarstar
Listener 
VERIFIED CUSTOMER
Quote
I had been struggling with anxiety for weeks and couldn’t sleep properly. My body felt constantly tense and my mind wouldn’t switch off at night. After listening to one of your peace sessions, I felt my whole body relax for the first time in weeks. That night I slept without waking up and woke up feeling calm. This has become something I come back to whenever the anxiety starts rising again.
L
starstarstarstarstar
Listener
VERIFIED CUSTOMER
Quote
After church I was guided to Limestone Park to meditate and do breathwork with Shandy's session. Her meditations as a Christian spiritual guide are next level. I cannot explain the level of peace and serenity I experienced after half an hour of lying under a jacaranda tree listening to her. Her Holy Spirit Meditation is pure fire. Everything felt in alignment. This is a Holy Spirit led life.
L
starstarstarstarstar
Listener
VERIFIED CUSTOMER
Your questions

Answered

Who is Rest for?
expand_more
What I will experience?
expand_more
How much time do I need?
expand_more
Is Rest suitable for beginners?
expand_more
Why is Rest worth the investment?
expand_more
How personalized is the experience?
expand_more
I do not have time for another daily practice 
expand_more
I have tried things like this before and they did not work
expand_more
I already have a prayer life and attend church. Is this for me?
expand_more
The door is open

You were never meant to search for God's peace from a distance

Rest is where the searching stops and the returning begins