fb-trigger
Unlock Your Brain’s Full Potential TodayUnlock Your Brain’s Full Potential Today
Take the quiz to get your personalized plan

Unlock Your Brain’s Full Potential Today

The mindset coaching app for personal growth
The mindset coaching app for personal growth
  • Transform limiting beliefs into empowering habits
  • Guided exercises to boost clarity and focus
  • Personalized strategies for lasting change
S
Created bySteve Lentini
Founder of The Acorn Brain Coach, empowering thousands to unlock their potential through neuroscience-backed coaching
Background
Hero image

Your coach

Your focus during mindfulness exercises is improving, but you tend to rush through reflection prompts. Slow down and try the guided breathing session before your next reflection.

Today's Activity

8 min • Mindful Focus Practice

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Unlock your brain’s full potential

With this app as your personal brain coach, discover science-backed strategies to boost focus, memory, and mental clarity. Learn practical techniques to overcome overwhelm, sharpen your thinking, and build habits that support lifelong cognitive health. Transform the way you approach challenges and achieve your goals with confidence.

Feature image

Nice job!

You crushed your goal of completing 7 brain training sessions this week.

psychology

Master proven brain strategies

Access expert guidance and actionable exercises designed to enhance your cognitive skills and mental resilience every day.

lightbulb

Boost focus and clarity

Learn how to eliminate distractions, improve concentration, and think more clearly—so you can tackle any task with confidence.

self_improvement

Build lifelong healthy habits

Develop routines that support brain health, reduce stress, and help you stay sharp—now and for years to come.

The only app you need

A personalized brain coach. In your pocket.

This app guides you through brain training and cognitive wellness with science-backed exercises and expert guidance. Each week, you'll complete interactive activities, daily challenges, and tailored lessons — helping you boost memory, focus, and mental agility. The app adapts to your progress, provides real-time feedback, and personalizes every session to fit your needs, goals, and schedule. It's everything you need for a sharper, healthier mind in one place.

Unlock Your Brain’s Full Potential TodayUnlock Your Brain’s Full Potential Today
Take the quiz to get your personalized plan

Unlock Your Brain’s Full Potential Today

The mindset coaching app for personal growth
The mindset coaching app for personal growth
  • Transform limiting beliefs into empowering habits
  • Guided exercises to boost clarity and focus
  • Personalized strategies for lasting change
S
Created bySteve Lentini
Founder of The Acorn Brain Coach, empowering thousands to unlock their potential through neuroscience-backed coaching
Background
Hero image

Your coach

Your focus during mindfulness exercises is improving, but you tend to rush through reflection prompts. Slow down and try the guided breathing session before your next reflection.

Today's Activity

8 min • Mindful Focus Practice

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Unlock your brain’s full potential

With this app as your personal brain coach, discover science-backed strategies to boost focus, memory, and mental clarity. Learn practical techniques to overcome overwhelm, sharpen your thinking, and build habits that support lifelong cognitive health. Transform the way you approach challenges and achieve your goals with confidence.

Feature image

Nice job!

You crushed your goal of completing 7 brain training sessions this week.

psychology

Master proven brain strategies

Access expert guidance and actionable exercises designed to enhance your cognitive skills and mental resilience every day.

lightbulb

Boost focus and clarity

Learn how to eliminate distractions, improve concentration, and think more clearly—so you can tackle any task with confidence.

self_improvement

Build lifelong healthy habits

Develop routines that support brain health, reduce stress, and help you stay sharp—now and for years to come.

The only app you need

A personalized brain coach. In your pocket.

This app guides you through brain training and cognitive wellness with science-backed exercises and expert guidance. Each week, you'll complete interactive activities, daily challenges, and tailored lessons — helping you boost memory, focus, and mental agility. The app adapts to your progress, provides real-time feedback, and personalizes every session to fit your needs, goals, and schedule. It's everything you need for a sharper, healthier mind in one place.

Feature showcase

Morning Mindset

Cognitive Check-In

Today's Activity

8 min • Mindful Focus Practice

Start activity

Reflection Journal

Including everything you need to succeed:

psychology

Personalized brain training for your unique cognitive strengths and goals

keyboard_arrow_down

Get a custom plan that adapts to your progress, interests, and cognitive needs every week.

lightbulb

Science-backed exercises to boost memory, focus, and mental agility

keyboard_arrow_down

Engage with proven activities designed to strengthen key brain functions and cognitive skills.

check_circle

Daily challenges to keep your mind sharp and motivated

keyboard_arrow_down

Stay consistent with bite-sized tasks and reminders that fit easily into your daily routine.

insights

Progress tracking to visualize your cognitive growth over time

keyboard_arrow_down

See your improvements in memory, attention, and problem-solving with clear, motivating analytics.

feedback

Real-time feedback to help you improve with every session

keyboard_arrow_down

Receive instant insights and encouragement after each activity to maximize your results.

school

Expert lessons on brain health and cognitive science

keyboard_arrow_down

Learn practical strategies and the latest research to support lifelong brain wellness.

schedule

Flexible scheduling to fit your lifestyle and daily routine

keyboard_arrow_down

Set reminders and customize your training times for maximum consistency and benefit.

quiz

Self-assessment quizzes to identify strengths and areas for growth

keyboard_arrow_down

Take regular quizzes to measure progress and personalize your training plan even further.

favorite

Wellness tips for holistic brain and mental health

keyboard_arrow_down

Access actionable advice on sleep, nutrition, and lifestyle to support your cognitive journey.

Created by Steve Lentini

"After years of coaching leaders, I built this app to make brain-based growth accessible to everyone"

S

Steve Lentini

Founder of The Acorn Brain Coach, empowering thousands to unlock their potential through neuroscience-backed coaching

My journey into brain-based coaching began over two decades ago, when I realized that true transformation starts with understanding how our minds work. As a business leader, I faced my own challenges with stress, focus, and personal growth. I became fascinated by neuroscience and its practical applications for everyday life and leadership.

Through years of study, certification, and hands-on coaching, I developed a proven process that helps people rewire their thinking, break through limiting beliefs, and achieve lasting change. I founded The Acorn Brain Coach to share these insights with individuals and organizations seeking real, sustainable growth.

But I wanted to make these tools even more accessible. That's why I created this app—to put the science of brain-based coaching in your pocket, so you can learn, practice, and grow anytime, anywhere. Every exercise and lesson in the app is grounded in research and refined through my work with thousands of clients.

My hope is that this app becomes your trusted companion on the journey to greater clarity, resilience, and fulfillment. Whether you're a leader, a professional, or simply someone seeking positive change, I'm honored to support your growth.

Follow Steve's proven process & unlock your brain's potential

Understand the science of brain-based growth
Identify and reframe limiting beliefs
Build daily habits for mental resilience
Apply neuroscience to real-life challenges
Develop emotional intelligence and self-awareness
Strengthen focus and decision-making skills
Reduce stress with practical brain tools
Create a personalized growth plan
Track your progress and celebrate wins
Connect with a supportive growth community
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

analytics

Boost Your Focus with the Acorn Method

Personalized Session • 12 min

Sharpen your attention and mental clarity with a guided session tailored to your current mood and cognitive needs. Each step adapts in real time, helping you build sustainable focus habits.

What to do
spa
Mindful Arrival
2 min
chevron_right
timer
Focus Calibration
3 min
chevron_right
play_circle
Cognitive Sprint
5 min
chevron_right
assignment
Reflect & Integrate
3 min
chevron_right
How it works

Boost your brainpower in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What would you like to improve most?

Boost my focus and attention
Reduce daily stress and anxiety
Strengthen my memory
Build a positive mindset
1

Complete the onboarding quiz

Share your goals, habits, and challenges so the app can personalize your brain training experience from the very start.

Your Plan

Week 1

Foundations of Brain Health

Introduction to Mindfulness
Daily Focus Practice
Journaling for Clarity
Guided Breathing Session
Week 2Upcoming

Building Cognitive Strength

2

Get your personalized plan

Receive a clear, step-by-step plan designed to strengthen your focus, memory, and mental resilience each day.

Today, June 22

6
V

Morning Mindset

Lesson • 3 min

Cognitive Check-In

Quiz • 2 min

Mindful Focus Practice

Activity • 8 min

Reflection Journal

Journal • 4 min

3

Follow daily tasks to stay on track

Engage in short, science-backed exercises and routines tailored to your needs—making brain training simple and enjoyable.

Your Progress

Brain Training Sessions

14 total

+3 in the last week

MarchJune

Mindful Minutes Logged

120 min

+22 in the last week

MarchJune
4

Track progress & see real results

Monitor your improvements over time and celebrate milestones as your cognitive skills and confidence grow.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start unlocking your full potential and mastering your mindset

You’re only minutes away from getting your personalized brain coaching plan. Start achieving your personal growth goals today alongside Steve Lentini.

targetThe Acorn Brain Coach
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
11:46 PM
Today, we'll focus on strengthening your attention with a short mindful arrival, a focus calibration exercise, and a cognitive sprint. These steps help you build awareness and resilience against distractions.
11:46 PM
I'm traveling and only have 5 minutes today. Can you update my activities?
11:47 PM
Absolutely! I'll adjust today's session to a quick mindful arrival and a brief focus calibration. This way, you’ll still reinforce your focus habits, even with limited time.
11:47 PM
targetThe Acorn Brain Coach
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is June 22
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

monitoring
No measurements configured for this app yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

psychology

Personalized brain training for your unique cognitive strengths and goals

keyboard_arrow_down

Get a custom plan that adapts to your progress, interests, and cognitive needs every week.

lightbulb

Science-backed exercises to boost memory, focus, and mental agility

keyboard_arrow_down

Engage with proven activities designed to strengthen key brain functions and cognitive skills.

check_circle

Daily challenges to keep your mind sharp and motivated

keyboard_arrow_down

Stay consistent with bite-sized tasks and reminders that fit easily into your daily routine.

insights

Progress tracking to visualize your cognitive growth over time

keyboard_arrow_down

See your improvements in memory, attention, and problem-solving with clear, motivating analytics.

feedback

Real-time feedback to help you improve with every session

keyboard_arrow_down

Receive instant insights and encouragement after each activity to maximize your results.

school

Expert lessons on brain health and cognitive science

keyboard_arrow_down

Learn practical strategies and the latest research to support lifelong brain wellness.

schedule

Flexible scheduling to fit your lifestyle and daily routine

keyboard_arrow_down

Set reminders and customize your training times for maximum consistency and benefit.

quiz

Self-assessment quizzes to identify strengths and areas for growth

keyboard_arrow_down

Take regular quizzes to measure progress and personalize your training plan even further.

favorite

Wellness tips for holistic brain and mental health

keyboard_arrow_down

Access actionable advice on sleep, nutrition, and lifestyle to support your cognitive journey.

Created by Steve Lentini

"After years of coaching leaders, I built this app to make brain-based growth accessible to everyone"

S

Steve Lentini

Founder of The Acorn Brain Coach, empowering thousands to unlock their potential through neuroscience-backed coaching

My journey into brain-based coaching began over two decades ago, when I realized that true transformation starts with understanding how our minds work. As a business leader, I faced my own challenges with stress, focus, and personal growth. I became fascinated by neuroscience and its practical applications for everyday life and leadership.

Through years of study, certification, and hands-on coaching, I developed a proven process that helps people rewire their thinking, break through limiting beliefs, and achieve lasting change. I founded The Acorn Brain Coach to share these insights with individuals and organizations seeking real, sustainable growth.

But I wanted to make these tools even more accessible. That's why I created this app—to put the science of brain-based coaching in your pocket, so you can learn, practice, and grow anytime, anywhere. Every exercise and lesson in the app is grounded in research and refined through my work with thousands of clients.

My hope is that this app becomes your trusted companion on the journey to greater clarity, resilience, and fulfillment. Whether you're a leader, a professional, or simply someone seeking positive change, I'm honored to support your growth.

Follow Steve's proven process & unlock your brain's potential

Understand the science of brain-based growth
Identify and reframe limiting beliefs
Build daily habits for mental resilience
Apply neuroscience to real-life challenges
Develop emotional intelligence and self-awareness
Strengthen focus and decision-making skills
Reduce stress with practical brain tools
Create a personalized growth plan
Track your progress and celebrate wins
Connect with a supportive growth community
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

analytics

Boost Your Focus with the Acorn Method

Personalized Session • 12 min

Sharpen your attention and mental clarity with a guided session tailored to your current mood and cognitive needs. Each step adapts in real time, helping you build sustainable focus habits.

What to do
spa
Mindful Arrival
2 min
chevron_right
timer
Focus Calibration
3 min
chevron_right
play_circle
Cognitive Sprint
5 min
chevron_right
assignment
Reflect & Integrate
3 min
chevron_right
How it works

Boost your brainpower in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What would you like to improve most?

Boost my focus and attention
Reduce daily stress and anxiety
Strengthen my memory
Build a positive mindset
1

Complete the onboarding quiz

Share your goals, habits, and challenges so the app can personalize your brain training experience from the very start.

Your Plan

Week 1

Foundations of Brain Health

Introduction to Mindfulness
Daily Focus Practice
Journaling for Clarity
Guided Breathing Session
Week 2Upcoming

Building Cognitive Strength

2

Get your personalized plan

Receive a clear, step-by-step plan designed to strengthen your focus, memory, and mental resilience each day.

Today, June 22

6
V

Morning Mindset

Lesson • 3 min

Cognitive Check-In

Quiz • 2 min

Mindful Focus Practice

Activity • 8 min

Reflection Journal

Journal • 4 min

3

Follow daily tasks to stay on track

Engage in short, science-backed exercises and routines tailored to your needs—making brain training simple and enjoyable.

Your Progress

Brain Training Sessions

14 total

+3 in the last week

MarchJune

Mindful Minutes Logged

120 min

+22 in the last week

MarchJune
4

Track progress & see real results

Monitor your improvements over time and celebrate milestones as your cognitive skills and confidence grow.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote

The app is beyond compare!

The app is beyond compare! Best ever! I mean, this is like a Ferrari engine when I'm used to driving a tractor.
D
starstarstarstarstar
Daphne A.
Verified Studio customer
Quote

It's blown my mind

I love the app - it's blown my mind actually. I don't know how you've managed to make it so personalised but congratulations - it's just superb. I love how simple and uncomplicated it is (and very effective).
M
starstarstarstarstar
Martine L.
Verified Studio customer
Quote

The coaching is phenomenal

I use AI every day in my work and I absolutely love the app. The coaching is phenomenal. I've done multiple programs, but this is by far the best experience.
M
starstarstarstarstar
Monica R.
Verified Studio customer
Quote

I'm blown away by the personalization

As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
W
starstarstarstarstar
William T.
Verified Studio customer
Quote

Brilliant app! Five stars are not enough!

Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
J
starstarstarstarstar
Jane M.
Verified Studio customer
Quote

This app is everything that I have been looking for

This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
A
starstarstarstarstar
Amy C.
Verified Studio customer
Quote

Worth every penny

I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
T
starstarstarstarstar
Tim P.
Verified Studio customer
Quote

It's making a huge difference for me

I want to sincerely thank you for creating this product. I have not been a huge fan of AI in general, but this use case is exceptional. It's making a huge difference for me.
A
starstarstarstarstar
Alana G.
Verified Studio customer
Quote

Thank you for creating this app!

I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
A
starstarstarstarstar
A. U.
Verified Studio customer
Quote

I am blown away

I went in with no expectations really. I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I am blown away.
B
starstarstarstarstar
Brahim
Verified Studio customer
Quote

One of the best discoveries ever

Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
M
starstarstarstarstar
Maria
Verified Studio customer
Quote

I accomplished more in 4 weeks than 10 years

I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
M
starstarstarstarstar
Marty
Verified Studio customer
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Today's the day

Start unlocking your full potential and mastering your mindset

You’re only minutes away from getting your personalized brain coaching plan. Start achieving your personal growth goals today alongside Steve Lentini.