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Turn Stoic Wisdom Into Daily PracticeTurn Stoic Wisdom Into Daily Practice
Take the quiz to get your personalized plan

Turn Stoic Wisdom Into Daily Practice

The Stoicism App For Modern Seekers Of Virtue
The Stoicism App For Modern Seekers Of Virtue
  • Build consistent habits of reflection and journaling
  • Apply core Stoic principles to real-life challenges
  • Track your growth in calm, clarity, and virtue
Tanner Campbell
Created byTanner Campbell
Public Philosopher and host of the Practical Stoicism podcast, guiding 1M+ listeners to apply Stoicism in their daily lives
Background
Hero image

Your teacher

You’re reflecting daily, but your Impression Audits are often rushed. Slow down and use the next prompt to pause before reacting—focus on catching that first judgment.

Today's Practice

6 min • Virtue Journaling

Continue journal
Take the quiz to get your personalized plan
Achieve your goals, IMPROVE YOUR CHARACTER

Live Stoicism. Work towards a better character daily.

With this app as your guide, unlock the timeless principles of Stoic wisdom. Learn how to manage your reactions, strengthen your character, and navigate challenges with calm clarity—just like a modern Stoic in daily life. Step-by-step, you’ll build resilience, sharpen your judgment, and grow into the person you aspire to be.

Feature image

Nice job!

You crushed your goal of completing 75 Stoic practice sessions in the last 3 months.

auto_stories

Build unbreakable Stoic habits

Establish a daily rhythm of reflection, journaling, and guided review—transforming Stoic theory into a consistent, life-shaping practice.

psychology_alt

Master your mind in real time

Catch and correct faulty impressions with Impression Audits, boosting your calm, clarity, and self-mastery in everyday situations.

insights

See your virtue grow

Track your progress with Virtue Growth Reports and real-world challenges—witnessing measurable gains in role alignment and wise decision-making.

Become who you say you want to be

Live your values consistently and become the person you say you want to be.

Transform Stoic theory into daily practice with guided reflection, journaling, and real-world application. Build habits that foster calm, clarity, and virtue through structured morning prompts, impression audits, and evening reviews. Track your growth in self-mastery and role alignment, apply Stoic reasoning to life’s challenges, and see measurable progress in your ability to live with wisdom, justice, courage, and temperance. Whether you’re new to Stoicism or deepening your journey, you’ll gain the tools and insights to make philosophy a lived reality.

Turn Stoic Wisdom Into Daily PracticeTurn Stoic Wisdom Into Daily Practice
Take the quiz to get your personalized plan

Turn Stoic Wisdom Into Daily Practice

The Stoicism App For Modern Seekers Of Virtue
The Stoicism App For Modern Seekers Of Virtue
  • Build consistent habits of reflection and journaling
  • Apply core Stoic principles to real-life challenges
  • Track your growth in calm, clarity, and virtue
Tanner Campbell
Created byTanner Campbell
Public Philosopher and host of the Practical Stoicism podcast, guiding 1M+ listeners to apply Stoicism in their daily lives
Background
Hero image

Your teacher

You’re reflecting daily, but your Impression Audits are often rushed. Slow down and use the next prompt to pause before reacting—focus on catching that first judgment.

Today's Practice

6 min • Virtue Journaling

Continue journal
Take the quiz to get your personalized plan
Achieve your goals, IMPROVE YOUR CHARACTER

Live Stoicism. Work towards a better character daily.

With this app as your guide, unlock the timeless principles of Stoic wisdom. Learn how to manage your reactions, strengthen your character, and navigate challenges with calm clarity—just like a modern Stoic in daily life. Step-by-step, you’ll build resilience, sharpen your judgment, and grow into the person you aspire to be.

Feature image

Nice job!

You crushed your goal of completing 75 Stoic practice sessions in the last 3 months.

auto_stories

Build unbreakable Stoic habits

Establish a daily rhythm of reflection, journaling, and guided review—transforming Stoic theory into a consistent, life-shaping practice.

psychology_alt

Master your mind in real time

Catch and correct faulty impressions with Impression Audits, boosting your calm, clarity, and self-mastery in everyday situations.

insights

See your virtue grow

Track your progress with Virtue Growth Reports and real-world challenges—witnessing measurable gains in role alignment and wise decision-making.

Become who you say you want to be

Live your values consistently and become the person you say you want to be.

Transform Stoic theory into daily practice with guided reflection, journaling, and real-world application. Build habits that foster calm, clarity, and virtue through structured morning prompts, impression audits, and evening reviews. Track your growth in self-mastery and role alignment, apply Stoic reasoning to life’s challenges, and see measurable progress in your ability to live with wisdom, justice, courage, and temperance. Whether you’re new to Stoicism or deepening your journey, you’ll gain the tools and insights to make philosophy a lived reality.

Feature showcase

Morning Reflection

Impression Audit

Today's Practice

6 min • Virtue Journaling

Start journal

Evening Review

Including everything you need to succeed:

auto_stories

Daily reflection prompts to start each morning with intention

keyboard_arrow_down

Begin every day with a Stoic prompt that frames your mindset and actions around a specific virtue.

edit_note

Guided journaling practice for consistent self-examination

keyboard_arrow_down

Build a habit of journaling to deepen self-awareness and reinforce Stoic principles in daily life.

psychology_alt

Impression Audit tool to improve assent accuracy

keyboard_arrow_down

Catch and correct faulty impressions in real time, strengthening your ability to choose wise responses.

check_circle

Evening virtue review for daily alignment

keyboard_arrow_down

Reflect each night on your actions and choices, measuring alignment with wisdom, justice, courage, and temperance.

insights

Virtue Growth Report to track progress over time

keyboard_arrow_down

Visualize your consistency, reflection depth, and improvements in calm, clarity, and role alignment.

flag

Weekly practical challenges for real-world Stoic application

keyboard_arrow_down

Apply Stoic principles to real situations, from workplace conflicts to personal decisions, and grow through action.

assignment_turned_in

Role Ethics Planner to clarify duties and responsibilities

keyboard_arrow_down

Intentionally map out your roles and plan virtuous actions in alignment with Stoic role ethics each week.

science

Decision Lab for practicing Stoic reasoning

keyboard_arrow_down

Work through dilemmas using Stoic frameworks, strengthening your judgment and practical wisdom.

trending_up

Self-assessment tools to measure calm, clarity, and role alignment

keyboard_arrow_down

Track your growth in living according to Stoic values, with regular self-assessments and progress feedback.

Created by Tanner Campbell

"After years of studying and teaching Stoic theory, I built a system that helps us live it practically, every day."

Tanner Campbell

Tanner Campbell

Public Philosopher and host of the Practical Stoicism podcast, guiding 1M+ listeners to apply Stoicism in their daily lives

Stoicism is a working system for living well, one I've taught to millions of people through my podcast since 2020.

The Stoic Way program turns that system into a clear daily practice so you can live in better alignment with your values. So you can become who you say you want to be.

This is not life coaching or motivation therapy. It is a disciplined practice built on Stoic theory. The program gives you a steady rhythm: set intentions in the morning, apply judgment during the day, and review choices at night. Habituation becomes character.

Every feature serves that aim. Morning Prompts focus attention and roles. The Impression Audit trains better assent in real time. The Virtue Growth Report shows trends so you can see progress. We track Assent Accuracy and role alignment to reinforce sound judgment and stable habits.

The outcome is practical: calmer action, clearer decisions, and relationships guided by character. You build a life that matches your values, one choice at a time.

If you want Stoicism you can live (not just read), The Stoic Way gives you the structure and feedback to do it

IMG_2723

Follow Tanner's proven process & embody Stoic virtue every day

Build a daily habit of Stoic reflection
Master the dichotomy of control in real life
Catch and correct faulty impressions quickly
Apply role ethics to daily decisions
Track and improve your Assent Accuracy
Increase calm, clarity, and self-alignment
Complete real-world Stoic application projects
Develop resilience through weekly challenges
Use journaling to deepen self-understanding
Join a supportive community of fellow practitioners
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

book

Morning Stoic Reflection & Journaling

Personalized Practice • 12 min

Start your day with a guided Stoic reflection tailored to your current challenges and growth areas. This practice helps you clarify your intentions, strengthen virtue, and prepare for real-world application.

What to do
wb_sunny
Centering Breath & Intention
2 min
check
assignment
Personalized Reflection Prompt
4 min
check
edit
Journaling: Virtue in Action
5 min
chevron_right
check_circle
Set Your Stoic Intention
3 min
chevron_right
How it works

Live Stoic wisdom in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your main Stoic goal?

Build a daily reflection habit
Apply Stoicism to real-life challenges
Strengthen my self-control and calm
Make wiser, more virtuous decisions
1

Complete the onboarding quiz

Share your goals, experience, and daily challenges so we can personalize your Stoic journey for real-life transformation.

Your Plan

Week 1

Foundations of Stoic Practice

Morning Reflection Routine
Intro to Impression Audits
Virtue Journaling Basics
Evening Role Review
Week 2Upcoming

Applying Core Disciplines

2

Get your personalized plan

Receive a step-by-step plan focused on reflection, journaling, and practical exercises tailored to your unique needs and schedule.

Today, December 12

6
V

Morning Reflection

Prompt • 4 min

Impression Audit

Activity • 3 min

Virtue Journaling

Journal • 6 min

Evening Review

Reflection • 5 min

3

Follow daily tasks to stay on track

Start each day with guided reflection, impression audits, and evening reviews to build consistent habits and apply Stoicism.

Your Progress

Assent Accuracy

68% accuracy

+12% improvement this month

SeptemberDecember

Practice Sessions Completed

82 total

+8 in the last week

SeptemberDecember
4

Track progress & see real results

Monitor your Virtue Growth Report, Assent Accuracy, and self-assessed calm and clarity as you grow in wisdom and virtue.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

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I feel like I accomplished more in the past 4 weeks than I did the past 10 years.

I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
Marty's profile
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Marty
VERIFIED CUSTOMER
Quote
Studio has been one of the best discoveries ever. Your platform is amazing; fun, enjoyable and so incredibly useful.

I've never been one to use platforms like these too much, but yours just blew my mind.
Maria's profile
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Maria
VERIFIED CUSTOMER
Quote
I went in with no expectations really.

I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I was blown away.
Brahim's profile
starstarstarstarstar
Brahim
VERIFIED CUSTOMER
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is the Stoic Way app for?
expand_more
What will I learn with Stoic Path?
expand_more
How much time do I need to use the app?
expand_more
Is Stoic Path suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Begin Your Stoic Journey

Transform Theory Into Daily Practice. Start The Stoic Way Today

Take the first step toward a calmer, clearer, and more virtuous life. With Stoic Path, you’ll build lasting habits of reflection, journaling, and wise decision-making—moving beyond theory to real-world growth. In just a few months, you’ll see measurable progress in your self-mastery, clarity, and alignment with your values. Join a community committed to lifelong learning and virtue. Your journey to living Stoicism starts now—embrace the path.

targetThe Stoic Way
6
V

Good morning!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
03:15 AM
Today, we'll focus on practicing the dichotomy of control in your daily interactions, journaling about a challenging situation, and reviewing your progress in virtue alignment. These steps help you build resilience and clarity.
03:16 AM
I'm traveling and only have 5 minutes today. Can you update my activities?
03:16 AM
Absolutely! I'll adjust today's activities so you can do a quick centering breath and jot down a brief reflection on one situation where you can apply Stoic control. This keeps your practice consistent, even on busy days.
03:17 AM
Updating today's activities
targetThe Stoic Way
6
V

Good morning!

Loading...

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No activities available for today.
You're on a roll!
6 day streak
December 6 - December 11
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checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
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Your Plan

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No plan data available for this app.
Today
Plan
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Your Progress

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Coach

Including everything you need to succeed:

auto_stories

Daily reflection prompts to start each morning with intention

keyboard_arrow_down

Begin every day with a Stoic prompt that frames your mindset and actions around a specific virtue.

edit_note

Guided journaling practice for consistent self-examination

keyboard_arrow_down

Build a habit of journaling to deepen self-awareness and reinforce Stoic principles in daily life.

psychology_alt

Impression Audit tool to improve assent accuracy

keyboard_arrow_down

Catch and correct faulty impressions in real time, strengthening your ability to choose wise responses.

check_circle

Evening virtue review for daily alignment

keyboard_arrow_down

Reflect each night on your actions and choices, measuring alignment with wisdom, justice, courage, and temperance.

insights

Virtue Growth Report to track progress over time

keyboard_arrow_down

Visualize your consistency, reflection depth, and improvements in calm, clarity, and role alignment.

flag

Weekly practical challenges for real-world Stoic application

keyboard_arrow_down

Apply Stoic principles to real situations, from workplace conflicts to personal decisions, and grow through action.

assignment_turned_in

Role Ethics Planner to clarify duties and responsibilities

keyboard_arrow_down

Intentionally map out your roles and plan virtuous actions in alignment with Stoic role ethics each week.

science

Decision Lab for practicing Stoic reasoning

keyboard_arrow_down

Work through dilemmas using Stoic frameworks, strengthening your judgment and practical wisdom.

trending_up

Self-assessment tools to measure calm, clarity, and role alignment

keyboard_arrow_down

Track your growth in living according to Stoic values, with regular self-assessments and progress feedback.

Created by Tanner Campbell

"After years of studying and teaching Stoic theory, I built a system that helps us live it practically, every day."

Tanner Campbell

Tanner Campbell

Public Philosopher and host of the Practical Stoicism podcast, guiding 1M+ listeners to apply Stoicism in their daily lives

Stoicism is a working system for living well, one I've taught to millions of people through my podcast since 2020.

The Stoic Way program turns that system into a clear daily practice so you can live in better alignment with your values. So you can become who you say you want to be.

This is not life coaching or motivation therapy. It is a disciplined practice built on Stoic theory. The program gives you a steady rhythm: set intentions in the morning, apply judgment during the day, and review choices at night. Habituation becomes character.

Every feature serves that aim. Morning Prompts focus attention and roles. The Impression Audit trains better assent in real time. The Virtue Growth Report shows trends so you can see progress. We track Assent Accuracy and role alignment to reinforce sound judgment and stable habits.

The outcome is practical: calmer action, clearer decisions, and relationships guided by character. You build a life that matches your values, one choice at a time.

If you want Stoicism you can live (not just read), The Stoic Way gives you the structure and feedback to do it

IMG_2723

Follow Tanner's proven process & embody Stoic virtue every day

Build a daily habit of Stoic reflection
Master the dichotomy of control in real life
Catch and correct faulty impressions quickly
Apply role ethics to daily decisions
Track and improve your Assent Accuracy
Increase calm, clarity, and self-alignment
Complete real-world Stoic application projects
Develop resilience through weekly challenges
Use journaling to deepen self-understanding
Join a supportive community of fellow practitioners
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

book

Morning Stoic Reflection & Journaling

Personalized Practice • 12 min

Start your day with a guided Stoic reflection tailored to your current challenges and growth areas. This practice helps you clarify your intentions, strengthen virtue, and prepare for real-world application.

What to do
wb_sunny
Centering Breath & Intention
2 min
check
assignment
Personalized Reflection Prompt
4 min
check
edit
Journaling: Virtue in Action
5 min
chevron_right
check_circle
Set Your Stoic Intention
3 min
chevron_right
How it works

Live Stoic wisdom in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your main Stoic goal?

Build a daily reflection habit
Apply Stoicism to real-life challenges
Strengthen my self-control and calm
Make wiser, more virtuous decisions
1

Complete the onboarding quiz

Share your goals, experience, and daily challenges so we can personalize your Stoic journey for real-life transformation.

Your Plan

Week 1

Foundations of Stoic Practice

Morning Reflection Routine
Intro to Impression Audits
Virtue Journaling Basics
Evening Role Review
Week 2Upcoming

Applying Core Disciplines

2

Get your personalized plan

Receive a step-by-step plan focused on reflection, journaling, and practical exercises tailored to your unique needs and schedule.

Today, December 12

6
V

Morning Reflection

Prompt • 4 min

Impression Audit

Activity • 3 min

Virtue Journaling

Journal • 6 min

Evening Review

Reflection • 5 min

3

Follow daily tasks to stay on track

Start each day with guided reflection, impression audits, and evening reviews to build consistent habits and apply Stoicism.

Your Progress

Assent Accuracy

68% accuracy

+12% improvement this month

SeptemberDecember

Practice Sessions Completed

82 total

+8 in the last week

SeptemberDecember
4

Track progress & see real results

Monitor your Virtue Growth Report, Assent Accuracy, and self-assessed calm and clarity as you grow in wisdom and virtue.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote
I feel like I accomplished more in the past 4 weeks than I did the past 10 years.

I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
Marty's profile
starstarstarstarstar
Marty
VERIFIED CUSTOMER
Quote
Studio has been one of the best discoveries ever. Your platform is amazing; fun, enjoyable and so incredibly useful.

I've never been one to use platforms like these too much, but yours just blew my mind.
Maria's profile
starstarstarstarstar
Maria
VERIFIED CUSTOMER
Quote
I went in with no expectations really.

I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I was blown away.
Brahim's profile
starstarstarstarstar
Brahim
VERIFIED CUSTOMER
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is the Stoic Way app for?
expand_more
What will I learn with Stoic Path?
expand_more
How much time do I need to use the app?
expand_more
Is Stoic Path suitable for beginners?
expand_more
How personalized is the experience?
expand_more
What kind of support is available?
expand_more
Begin Your Stoic Journey

Transform Theory Into Daily Practice. Start The Stoic Way Today

Take the first step toward a calmer, clearer, and more virtuous life. With Stoic Path, you’ll build lasting habits of reflection, journaling, and wise decision-making—moving beyond theory to real-world growth. In just a few months, you’ll see measurable progress in your self-mastery, clarity, and alignment with your values. Join a community committed to lifelong learning and virtue. Your journey to living Stoicism starts now—embrace the path.