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Support Your Body’s Resilience Against AgeingSupport Your Body’s Resilience Against Ageing
Checking current offer…

Support Your Body’s Resilience Against Ageing

The doctor-designed app for understanding inflammation, healthy ageing and personalised resilience habits
The doctor-designed app for understanding inflammation, healthy ageing and personalised resilience habits
  • Identify and address the hidden signals that may be influencing how you age
  • Get a personalised, protocol-led plan based on your data
  • Track your anti-inflammatory habits and resilience patterns with a dynamic ReSolve Score
Dr Vix Manning
Created byDr Vix Manning
GMC-registered doctor with 30 years in medicine, the last 23 specialising in aesthetic and longevity medicine, helping patients understand inflammation, skin health and healthier ageing.
Background
targetReSolve Age
6
D

Your Longevity Coach

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Today
Plan
Progress
Coach
Checking current offer…
Achieve your goals

Understand inflammation. Build resilience.

There’s usually a reason behind fatigue, slower recovery, or skin that’s ageing faster than it should — and often it’s hidden inflammation. ReSolve Age helps you see those patterns for the first time. Apple Health automatically syncs sleep, HRV, resting heart rate and steps to power your personalised ReSolve Score and doctor-designed guidance for healthier habits over time.

Feature image

Nice job!

You crushed your goal of improving your ReSolve Score by 15 points this month.

science

Understand your key signals

Combine onboarding answers, Apple Health where available, and self-reported habits so you can see what may be influencing your resilience.

auto_fix_high

Follow a proven protocol

Get a step-by-step, doctor-designed plan tailored to your goals, lifestyle and available data. Know what to focus on next, in what order and why.

track_changes

See patterns over time

Watch your ReSolve Score and pillar trends change as you build anti-inflammatory habits and resilience-supporting routines.

The only app you need

The ReSolve Method. Dr Vix’s clinical pathway in your pocket.

This app guides you through identifying and addressing the root causes of chronic, low-grade inflammation. Each week, Apple Health syncs sleep, HRV, resting heart rate and steps to inform a doctor-designed protocol tailored to your lifestyle and resilience patterns. Your personalised ReSolve Score and plan then deliver step-by-step, evidence-based guidance for nutrition, movement, recovery, skincare and supplements, with feedback and adjustments to support healthier habits over time.

Support Your Body’s Resilience Against AgeingSupport Your Body’s Resilience Against Ageing
Take the quiz to get your personalised plan

Support Your Body’s Resilience Against Ageing

The doctor-designed app for understanding inflammation, healthy ageing and personalised resilience habits
The doctor-designed app for understanding inflammation, healthy ageing and personalised resilience habits
  • Identify and address the hidden signals that may be influencing how you age
  • Get a personalised, protocol-led plan based on your data
  • Track your anti-inflammatory habits and resilience patterns with a dynamic ReSolve Score
Dr Vix Manning
Created byDr Vix Manning
GMC-registered doctor with 30 years in medicine, the last 23 specialising in aesthetic and longevity medicine, helping patients understand inflammation, skin health and healthier ageing.
Background
targetReSolve Age
6
D

Your Longevity Coach

Loading...

Today
Plan
Progress
Coach
Take the quiz to get your personalised plan
Achieve your goals

Understand inflammation. Build resilience.

There’s usually a reason behind fatigue, slower recovery, or skin that’s ageing faster than it should — and often it’s hidden inflammation. ReSolve Age helps you see those patterns for the first time. Apple Health automatically syncs sleep, HRV, resting heart rate and steps to power your personalised ReSolve Score and doctor-designed guidance for healthier habits over time.

Feature image

Nice job!

You crushed your goal of improving your ReSolve Score by 15 points this month.

science

Understand your key signals

Combine onboarding answers, Apple Health where available, and self-reported habits so you can see what may be influencing your resilience.

auto_fix_high

Follow a proven protocol

Get a step-by-step, doctor-designed plan tailored to your goals, lifestyle and available data. Know what to focus on next, in what order and why.

track_changes

See patterns over time

Watch your ReSolve Score and pillar trends change as you build anti-inflammatory habits and resilience-supporting routines.

The only app you need

The ReSolve Method. Dr Vix’s clinical pathway in your pocket.

This app guides you through identifying and addressing the root causes of chronic, low-grade inflammation. Each week, Apple Health syncs sleep, HRV, resting heart rate and steps to inform a doctor-designed protocol tailored to your lifestyle and resilience patterns. Your personalised ReSolve Score and plan then deliver step-by-step, evidence-based guidance for nutrition, movement, recovery, skincare and supplements, with feedback and adjustments to support healthier habits over time.

Feature showcase

Morning Check-In

Biomarker Review

Today's Protocol

8 min • Anti-Inflammatory Plan

Start protocol

Lifestyle Reflection

Including everything you need to succeed:

science

The ReSolve Method: Reveal, Remove, Restore, Rebuild, Resilience

keyboard_arrow_down

Follow Dr Vix’s signature five-stage pathway to reveal your inflammation drivers, remove the biggest triggers first, restore resolution capacity and rebuild long-term resilience.

playlist_add_check

ReSolve Score to show what is actually changing

keyboard_arrow_down

Track one educational score plus pillar scores for skin inflammation, metabolic load, sleep, stress, movement, protection.

track_changes

Skin, glycation and mitochondrial rituals built into daily tasks

keyboard_arrow_down

Get practical actions like Skin Signal Checks, Glycation Guard steps, Mitochondrial Minutes, Sleep-Skin Recovery Rituals and Barrier & SPF Resets.

restaurant

Personalised protocol guidance tailored to your biology

keyboard_arrow_down

Receive evidence-led nutrition, movement, supplement, sleep, skincare and stress guidance based on your ReSolve pillars and readiness to change for education and habit support, not diagnosis or treatment.

autorenew

Adaptive plan adjustments as your resilience improves

keyboard_arrow_down

Your plan evolves as your score, symptoms, habits and uploaded results change, so the next step is always targeted rather than generic.

bloodtype

Apple Health integration for a clearer view of resilience patterns

keyboard_arrow_down

Apple Health automatically syncs sleep, HRV, resting heart rate and steps, helping you see the resilience patterns that can inform your protocol.

feedback

Instant feedback and explanations for every recommendation

keyboard_arrow_down

Understand the 'why' behind each step, with clear explanations and actionable next moves.

bar_chart

Long-term trend analysis to visualise your reversal journey

keyboard_arrow_down

Track your progress over weeks and months, celebrating milestones as your body regains resilience.

Created by Dr Vix Manning

"After decades treating inflammation’s hidden toll, I built the tool I wish my patients had"

Dr Vix Manning

Dr Vix Manning

GMC-registered doctor with 30 years in medicine, the last 23 specialising in aesthetic and longevity medicine, helping patients understand inflammation, skin health and healthier ageing.

For over two decades working in aesthetic and longevity medicine, I’ve sat across from patients who were told their fatigue, aches or premature ageing were just ‘normal’ or ‘stress.’ As a GMC-registered clinician working at the intersection of aesthetics, longevity and metabolic health, I’ve seen how chronic, low-grade inflammation can quietly affect skin, energy and long-term wellbeing. I created ReSolve Age to translate that clinical experience into practical, educational guidance helping you understand your signals, build resilience-supporting habits and have more informed conversations with your own healthcare team.

IMG_9437
IMG_9437
About ReSolve Age
Your Face Is a Mirror of What’s Driving Ageing
The Five Stages of ReSolve Age: Reveal, Remove, Restore, Rebuild & Resilience
What to Expect in ReSolve Age
How the ReSolve Score Works

Follow Dr Vix's proven process & restore your body's anti-inflammatory power

Identify hidden sources of chronic inflammation
Interpret your ReSolve Score for actionable insights
Use Apple Health to automatically track sleep, HRV, resting heart rate and steps.
Personalize diet, exercise, and supplement protocols
Understand the modifiable drivers that may contribute to accelerated ageing
Support your body’s natural inflammation-resolution capacity
Track real progress with objective retesting
Understand the science behind each recommendation
Build sustainable habits for lifelong resilience
Gain confidence in managing your own health journey
AI-POWERED COACHING

Every single day in the app is 100% personalised to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

health_and_safety

Personalized Inflammation-Resolution Reset

Personalized Protocol • 15 min
Use your Apple Health and daily lifestyle data to identify today's highest-impact changes, support your body's natural inflammation-resolution capacity, and build a practical protocol you can follow consistently.
What to do
analytics
Review Your Signals
3 min
chevron_right
assignment
Choose Your Priority
4 min
chevron_right
self_improvement
Complete the Reset
8 min
chevron_right
check_circle
Set Tomorrow's Cue
5 min
chevron_right
How it works

Follow The ReSolve Method from baseline to resilience

A doctor-designed pathway from hidden inflammation signals to long-term resilience

Onboarding Quiz

What’s your top priority for using this app?

Reverse signs of ageing
Lower my inflammation markers
Boost my energy and focus
Personalize my nutrition and supplements
1

Reveal your starting ReSolve Score

Complete the quiz and add Apple Health and manual check-in entries where available, so the app can identify your strongest inflammation and ageing signals.

Your Plan

Week 1

Identify Your Baseline

Wearable & Biomarker Sync
Lifestyle Assessment
Initial ReSolve Score
Personalized Protocol Setup
Week 2Upcoming

Activate Resolution Pathways

2

Remove the biggest drivers first

Get a personalised protocol that targets the highest-impact triggers first — food, sleep, stress, movement, skin protection or recovery.

Today, October 5

6
V

Morning Check-In

Update • 2 min

Biomarker Review

Review • 4 min

Anti-Inflammatory Protocol

Protocol • 8 min

Lifestyle Reflection

Journal • 3 min

3

Restore and rebuild resilience daily

Follow named daily rituals such as Skin Signal Checks, Glycation Guard steps, Mitochondrial Minutes and Sleep-Skin Recovery Rituals.

Your Progress

Resolve Score

82 score (0–100)

as of Oct 2

JulyOctober
4

Use your ReSolve Dashboard to self-correct

Track your score, pillar trends and daily insights so you can see what is working and maintain your gains.

It only takes 2 minutes to get started

starstarstarstarstar

Amazon book reviews for Dr Vix Manning’s work

Real feedback from Dr Vix Manning's readers on the science behind ReSolve Age.

Quote
5 out of 5 stars — “The science is made simple, fascinating and easily understood — with practical solutions that are easy to implement.”
B
starstarstarstarstar
Book review — verified Amazon reviewer
VERIFIED CUSTOMER
Quote
5 out of 5 stars — “Useful, practical tips to reduce ageing. Science-based, clearly explained and relatable thanks to Dr Manning’s vast experience.”
B
starstarstarstarstar
Book review — verified Amazon reviewer
VERIFIED CUSTOMER
Quote
5 out of 5 stars — “Fascinating, delightfully readable and technical. Definitely THE skincare book to go to.”
B
starstarstarstarstar
Book review — verified Amazon reviewer
VERIFIED CUSTOMER
Quote
5 out of 5 stars — “Expertise meets care. A calm, reassuring explanation that helps you feel powerful and energetic again.”
B
starstarstarstarstar
Book review — Silke Riemer, verified Amazon reviewer
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalised is the experience?
expand_more
Is this medical advice?
expand_more
Today's the day

Start building your personalised resilience plan

You’re only minutes away from getting an educational ReSolve plan that helps you understand your signals and support healthier ageing habits alongside Dr Vix Manning.

targetReSolve Age
6
V

Good afternoon!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
03:43 PM
Today, we'll focus on consistent sleep timing, a short post-meal walk, and reducing late-evening stimulation. These actions support recovery and give your Apple Health trends a clearer signal over time.
03:44 PM
I’m travelling today and only have five minutes. Can you update my activities so I can still make useful progress?
03:44 PM
Absolutely! I’ll reduce today’s plan to a five-minute walk and a brief evening check-in, so you can preserve momentum, support recovery, and give the app useful lifestyle data without overloading your day.
03:45 PM
targetReSolve Age
6
V

Good afternoon!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
Today is October 5
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

No activity history yet.
Today
Plan
Progress
Coach

Including everything you need to succeed:

science

The ReSolve Method: Reveal, Remove, Restore, Rebuild, Resilience

keyboard_arrow_down

Follow Dr Vix’s signature five-stage pathway to reveal your inflammation drivers, remove the biggest triggers first, restore resolution capacity and rebuild long-term resilience.

playlist_add_check

ReSolve Score to show what is actually changing

keyboard_arrow_down

Track one educational score plus pillar scores for skin inflammation, metabolic load, sleep, stress, movement, protection.

track_changes

Skin, glycation and mitochondrial rituals built into daily tasks

keyboard_arrow_down

Get practical actions like Skin Signal Checks, Glycation Guard steps, Mitochondrial Minutes, Sleep-Skin Recovery Rituals and Barrier & SPF Resets.

restaurant

Personalised protocol guidance tailored to your biology

keyboard_arrow_down

Receive evidence-led nutrition, movement, supplement, sleep, skincare and stress guidance based on your ReSolve pillars and readiness to change for education and habit support, not diagnosis or treatment.

autorenew

Adaptive plan adjustments as your resilience improves

keyboard_arrow_down

Your plan evolves as your score, symptoms, habits and uploaded results change, so the next step is always targeted rather than generic.

bloodtype

Apple Health integration for a clearer view of resilience patterns

keyboard_arrow_down

Apple Health automatically syncs sleep, HRV, resting heart rate and steps, helping you see the resilience patterns that can inform your protocol.

feedback

Instant feedback and explanations for every recommendation

keyboard_arrow_down

Understand the 'why' behind each step, with clear explanations and actionable next moves.

bar_chart

Long-term trend analysis to visualise your reversal journey

keyboard_arrow_down

Track your progress over weeks and months, celebrating milestones as your body regains resilience.

Created by Dr Vix Manning

"After decades treating inflammation’s hidden toll, I built the tool I wish my patients had"

Dr Vix Manning

Dr Vix Manning

GMC-registered doctor with 30 years in medicine, the last 23 specialising in aesthetic and longevity medicine, helping patients understand inflammation, skin health and healthier ageing.

For over two decades working in aesthetic and longevity medicine, I’ve sat across from patients who were told their fatigue, aches or premature ageing were just ‘normal’ or ‘stress.’ As a GMC-registered clinician working at the intersection of aesthetics, longevity and metabolic health, I’ve seen how chronic, low-grade inflammation can quietly affect skin, energy and long-term wellbeing. I created ReSolve Age to translate that clinical experience into practical, educational guidance helping you understand your signals, build resilience-supporting habits and have more informed conversations with your own healthcare team.

IMG_9437
IMG_9437
About ReSolve Age
Your Face Is a Mirror of What’s Driving Ageing
The Five Stages of ReSolve Age: Reveal, Remove, Restore, Rebuild & Resilience
What to Expect in ReSolve Age
How the ReSolve Score Works

Follow Dr Vix's proven process & restore your body's anti-inflammatory power

Identify hidden sources of chronic inflammation
Interpret your ReSolve Score for actionable insights
Use Apple Health to automatically track sleep, HRV, resting heart rate and steps.
Personalize diet, exercise, and supplement protocols
Understand the modifiable drivers that may contribute to accelerated ageing
Support your body’s natural inflammation-resolution capacity
Track real progress with objective retesting
Understand the science behind each recommendation
Build sustainable habits for lifelong resilience
Gain confidence in managing your own health journey
AI-POWERED COACHING

Every single day in the app is 100% personalised to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

health_and_safety

Personalized Inflammation-Resolution Reset

Personalized Protocol • 15 min
Use your Apple Health and daily lifestyle data to identify today's highest-impact changes, support your body's natural inflammation-resolution capacity, and build a practical protocol you can follow consistently.
What to do
analytics
Review Your Signals
3 min
chevron_right
assignment
Choose Your Priority
4 min
chevron_right
self_improvement
Complete the Reset
8 min
chevron_right
check_circle
Set Tomorrow's Cue
5 min
chevron_right
How it works

Follow The ReSolve Method from baseline to resilience

A doctor-designed pathway from hidden inflammation signals to long-term resilience

Onboarding Quiz

What’s your top priority for using this app?

Reverse signs of ageing
Lower my inflammation markers
Boost my energy and focus
Personalize my nutrition and supplements
1

Reveal your starting ReSolve Score

Complete the quiz and add Apple Health and manual check-in entries where available, so the app can identify your strongest inflammation and ageing signals.

Your Plan

Week 1

Identify Your Baseline

Wearable & Biomarker Sync
Lifestyle Assessment
Initial ReSolve Score
Personalized Protocol Setup
Week 2Upcoming

Activate Resolution Pathways

2

Remove the biggest drivers first

Get a personalised protocol that targets the highest-impact triggers first — food, sleep, stress, movement, skin protection or recovery.

Today, October 5

6
V

Morning Check-In

Update • 2 min

Biomarker Review

Review • 4 min

Anti-Inflammatory Protocol

Protocol • 8 min

Lifestyle Reflection

Journal • 3 min

3

Restore and rebuild resilience daily

Follow named daily rituals such as Skin Signal Checks, Glycation Guard steps, Mitochondrial Minutes and Sleep-Skin Recovery Rituals.

Your Progress

Resolve Score

82 score (0–100)

as of Oct 2

JulyOctober
4

Use your ReSolve Dashboard to self-correct

Track your score, pillar trends and daily insights so you can see what is working and maintain your gains.

It only takes 2 minutes to get started

starstarstarstarstar

Amazon book reviews for Dr Vix Manning’s work

Real feedback from Dr Vix Manning's readers on the science behind ReSolve Age.

Quote
5 out of 5 stars — “The science is made simple, fascinating and easily understood — with practical solutions that are easy to implement.”
B
starstarstarstarstar
Book review — verified Amazon reviewer
VERIFIED CUSTOMER
Quote
5 out of 5 stars — “Useful, practical tips to reduce ageing. Science-based, clearly explained and relatable thanks to Dr Manning’s vast experience.”
B
starstarstarstarstar
Book review — verified Amazon reviewer
VERIFIED CUSTOMER
Quote
5 out of 5 stars — “Fascinating, delightfully readable and technical. Definitely THE skincare book to go to.”
B
starstarstarstarstar
Book review — verified Amazon reviewer
VERIFIED CUSTOMER
Quote
5 out of 5 stars — “Expertise meets care. A calm, reassuring explanation that helps you feel powerful and energetic again.”
B
starstarstarstarstar
Book review — Silke Riemer, verified Amazon reviewer
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
expand_more
What will I learn in this app?
expand_more
How much time do I need to dedicate to this app?
expand_more
Is this app suitable for beginners?
expand_more
How personalised is the experience?
expand_more
Is this medical advice?
expand_more
Today's the day

Start building your personalised resilience plan

You’re only minutes away from getting an educational ReSolve plan that helps you understand your signals and support healthier ageing habits alongside Dr Vix Manning.