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Optimize Fertility and Prepare Your Body for Conception with the Baby Dust MethodOptimize Fertility and Prepare Your Body for Conception with the Baby Dust Method
Take the quiz to get your personalized plan

Optimize Fertility and Prepare Your Body for Conception with the Baby Dust Method

The Preconception Wellness App For Women & Men
The Preconception Wellness App For Women & Men
  • A personalized 120-day guide through the critical, often-overlooked preconception window, helping you prepare your body to support fertility and build a healthy foundation for pregnancy and your future baby.
  • Guidance for nutrition, movement, supplementation, cellular cleanup, hormone health, sleep, stress, and emotional readiness, tailored to your unique needs and stage of preparation.
  • Science-informed, practical steps that help you understand your body, make meaningful changes, and prepare for conception with greater clarity and confidence
Wendi Michelle
Created byWendi Michelle
Birth doula, holistic nutritionist, and epigenetics specialist with 20+ years helping women and men optimize their health.
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Your Preconception Transformation

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Plan
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Today's Action Plan

8 min • Nutrition & Lifestyle

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Take the quiz to get your personalized plan
WHAT THE FERTILITY CONVERSATION IS MiSSING

DID YOU KNOW?

Months before conception even happens, your body is already shaping fertility, pregnancy, genetic signaling, and your baby's health. This biological window deserves more attention than it gets. A truly significant window of opportunity that every woman and man should have been taught about.

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Nice job!

You crushed your goal of completing 14 days of preconception prep this month.

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SPERM AND IMPLANTATION

The sperm is in charge of messaging signals to the embryo about what genes should switch on and off. The lifestyle and nutrients available in a man's body influence how well the sperm communicates those instructions to the embryo, which matters for healthy embryo development, successful implantation, and more.

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NUTRIENT INFLUENCE ON GENE ACTIVITY 

The baby’s gene activity is influenced by specific nutrients in mom and dad during the 90-120 days before conception, and affects how your baby grows and develops from the very first cells

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WELL NOURISHED EGGS

The health of mom during the 90-120 days before conception determines how well the egg can carry out the activation of the baby’s genome. A nutrient depleted egg is less likely to reset cleanly.

The only app you need

Personalized preconception guidance, in your pocket.

With the Baby Dust Method, you’ll move through a flexible 120-day core preconception journey designed to prepare your body, mind, and home for conception. You can follow the full core pace, move through it more quickly if you’re ready, and continue afterward with deeper personalized guidance in the areas you want to focus on most.

Each day, you’ll unlock lessons on fertility, cycle awareness, nutrition, movement, detoxification, and lifestyle shifts, customized for both women and men. The app adapts to your needs, tracks your progress, and offers real-time feedback, helping you build confidence and clarity as you prepare for conception.

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Daily Intention Setting

Cycle Education

Today's Action Plan

8 min • Nutrition & Lifestyle

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Supplement Tracker

Including everything you need to succeed:

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Flexible 120-day core journey with continued support

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Follow a structured core roadmap at the pace that fits you. Move through it more quickly if you’re ready, and continue afterward with deeper personalized guidance in the areas you want to focus on most.

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Cycle and fertility guidance tailored for women and men

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Learn the science of the female cycle, conception, and fertility with clear, actionable lessons.

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Personalized nutrition plans for optimal preconception health

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Discover what to eat, when, and why, customized for your body and goals, for both partners.

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Targeted movement routines for men and women

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Access safe, effective workouts designed to support fertility, hormone balance, and overall wellness.

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Supplement and detox guidance based on epigenetic factors

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Get clear, evidence-based advice on supplements and gentle detox strategies for preconception readiness.

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Lifestyle and environment upgrades for a healthier home

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Implement simple changes to reduce toxins and create a supportive environment for conception.

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Mental and emotional preparation for the journey ahead

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Build resilience and confidence with mindset tools, reflection prompts, and stress management practices.

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Action steps and habit tracking to turn learning into results

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Apply what you learn with daily action items and track your progress toward preconception goals.

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Progress analytics and adaptive feedback every step of the way

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See your growth, celebrate milestones, and receive personalized feedback to keep you motivated.

Created by Wendi Michelle

"After two decades working with families, I developed Baby Dust as the preconception journey I wish every couple had"

Wendi Michelle

Wendi Michelle

Birth doula, holistic nutritionist, and epigenetics specialist with 20+ years helping women and men optimize their health.

For over twenty years, I've worked as a clinical holistic nutritionist and wellness strategist, helping women and men optimize their health.

My specialty in holistic nutrition, precision wellness, and epigenetics, combined with my experience as a birth doula, helped me quickly connect the dots: the 90-120 day preconception window is a critical period that most people have never even heard of. Through my work, I saw that most women don't fully understand how conception happens, what the body actually needs for fertility, or that the preconception phase is a critical and powerful window for shaping the pregnancy, labor and delivery, postpartum experience, and the health of a future child.

There was a significant gap in the information available to women on this topic, so I started developing master classes to address it. That work has now grown into this app: a step by step, 120 day journey that empowers both women and men with the knowledge and tools they need to optimize their health before conception even begins.

This app is the culmination of my twenty years of clinical experience, my master course curriculum, and my deep commitment to personalized generational wellness. It's designed to be practical and actionable, guiding you through nutrition, movement, detoxification, lifestyle shifts, and emotional readiness, always with the flexibility to fit your unique needs.My hope is that this app becomes a trusted companion, helping you feel confident, informed, and prepared for the journey ahead. Whether you're already starting to plan for having a baby or you're a woman who desires to become a mom one day, I'm honored to support you.

Here's to a healthy, joyful, empowered preconception season and the best possible beginning for your future family.

Follow Wendi's process & prepare for conception with confidence

Understand your unique needs and contributions as female or male in the preconception process.
Gain deep insight to conception, fertility and the power of epigenetics.
Choose optimal foods and nutrients for fertility while learning about best practices for shopping and sourcing.
Implement effective practices for optimizing sleep, exercise and stress resilience.
Select the supplements and lifestyle upgrades that help you accomplish your goals
Support your body’s natural detoxification pathways for cellular and hormonal health.
Make impactful lifestyle changes in your home and work environment.
Cultivate emotional and mental readiness internally and in key relationships.
Build the support team you will need throughout your pregnancy and beyond.
Track progress and build lasting healthy habits
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built from Wendi Michelle’s holistic and epigenetic preconception method, Baby Dust partners with AI to personalize her guidance to your body, goals, lifestyle, and season of preparation. You are still learning from Wendi’s insight, framework, and expertise, with an experience designed just for you.

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Nourish & Thrive: Preconception Nutrition and Stress Resilience

Personalized Lesson • 14 min
Discover how targeted nutrition and stress resilience strategies can optimize your preconception journey. This session adapts to your unique needs, guiding you through practical steps to nourish your body and mind for conception.
What to do
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Foundations of Preconception Nutrition
4 min
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Stress & Fertility: The Science
3 min
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Personalized Food & Supplement Plan
4 min
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self_improvement
Daily Stress Resilience Practice
3 min
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How it works

Prepare for conception in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What is your top preconception goal?

Balance my hormones and cycle
Improve nutrition and lifestyle habits
Support my partner's fertility health
Reduce stress and prepare emotionally
1

Complete the onboarding quiz

Share your goals, health background, and preferences so the app can tailor your preconception journey to your unique needs.

Your Plan

Week 1

Foundations of Preconception

Understanding Your Cycle
Nutrition Basics for Fertility
Daily Hydration Habits
Setting Wellness Goals
Week 2Upcoming

Deep Dive: Hormones & Detox

2

Get your personalized plan

Receive a core 120-day step-by-step roadmap with nutrition, movement, supplements, and lifestyle strategies, plus continued support if you need more time or want to revisit key areas.

Today, August 30

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Daily Intention Setting

Reflection • 2 min

Cycle Education

Lesson • 5 min

Nutrition & Lifestyle Steps

Activity • 8 min

Supplement Tracker

Check-In • 3 min

3

Follow daily tasks to stay on track

Each day, unlock new lessons, actionable tips, and routines that build your knowledge and support your preconception preparation.

Your Progress

Curriculum Completion

52.3 days

as of Aug 28

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Movement Adherence

85 percentage of assigned movement practices completed

as of Aug 28

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Track progress & see real results

Monitor your growth, celebrate milestones, and keep receiving personalized support as your habits, focus areas, and preconception season evolve.

It only takes 2 minutes to get started

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See how Wendi has helped empower women

Real Baby Dust stories from women Wendi has guided through preconception preparation.

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"Preparing for pregnancy was scary to me at first. I felt unprepared and overwhelmed, buried in information and horror stories from every direction. It all felt like too much, but the Baby Dust Method helped me simplify it. Thanks to Wendi's guidance, I was able to prepare in peaceful confidence, knowing I had the best advocate at my side.
It has been two years since working with Wendi and conceiving my son. My pregnancy was wonderful, my labor and delivery was fast and healthy, and my postpartum experience was exceptional too. I attribute so much of that to incorporating Baby Dust into my preparation, and to Wendi's reminders to stay focused on my husband and me. Now everyone asks how I had an experience like mine, and I point them straight to Wendi and Baby Dust."
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Kylie F
VERIFIED CUSTOMER
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I started working with Wendi after my first baby was born via IVF. I decided to implement the Baby Dust Method primarily to improve my personal health as my husband and I were starting to plan for our second baby. We were pretty settled that when it was time, we would need to incorporate IVF for the second baby as well. Shortly after the 3 months we made our IVF appointment and looked forward to it. However, before we even made it to the appointment I found out I was pregnant! We couldn't believe it! It was the most wonderful surprise and I just know implementing the preconception method contributed to us being able to conceive our second baby naturally.
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Lynsi T
VERIFIED CUSTOMER
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If I had known how much the preconception window mattered, I would have prepared for my previous pregnancies much earlier, and differently. The way Wendi teaches it left me feeling empowered and excited about all the ways I can contribute to my own health and the health of my future babies, in advance of conception. There is so much transformational information in Baby Dust. I recommend it to every woman I know who has it on her heart to become a mom.
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Morgan P
VERIFIED CUSTOMER
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I wasted no time starting Baby Dust once I learned it's never too early to start preparing for conception, and the more time ahead of it, the better. The best and most unexpected part was how much energy and personal improvement I felt throughout the process. I knew it would be good for my fertility, but I didn't realize how much it would help ME. Wendi truly has a gift for simplifying what feels overwhelming. I am so thankful for her work.
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Jamie P
VERIFIED CUSTOMER
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I felt so much anxiety around the thought of starting a family. It's hard to find women who talk about their fertility journey as a great experience. Wendi is the first health and wellness expert I have heard speak over women in such a powerful and encouraging way. I no longer feel anxious, just excited! I'm not even married yet, but I know I want to have a story that gives other people hope, and that means preparing my body starts now. That's one of the best things about Baby Dust: how much I learned about myself, and how to prepare mentally, emotionally, and physically to be the best mom and wife I can be. Understanding all the ways my future husband will contribute was sweet too. It has been such a life changing course, I give Baby Dust as gifts at bridal showers.
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Katharine G
VERIFIED CUSTOMER
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As I use this app, I'm blown away by the personalization - it feels like it truly understands what I need. I can't say enough positive things about this app; it's been a game changer.
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William T.
VERIFIED CUSTOMER
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Brilliant app! Five stars are not enough! I cannot recommend this app more highly!
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Jane M.
VERIFIED CUSTOMER
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This app is everything that I have been looking for because it feels so personalized. I'm trying to accomplish extraordinary change in my life and that is exactly what I needed. Nothing but positive feedback from me, thank you again!
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Amy C.
VERIFIED CUSTOMER
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I have been using the app for over a month and it is proving to be worth every penny by providing personalized support, strategies and education in a structured environment that has really helped me to stay focused. It's a phenomenal tool!
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Tim P.
VERIFIED CUSTOMER
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I'm only on day 4, but I already feel like the weight of the world has been lifted off my shoulders. Thank you for creating this app! It's already making such a difference <3
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A. U.
VERIFIED CUSTOMER
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Studio has been one of the best discoveries ever. This app is amazing; fun, enjoyable, and so incredibly useful. I've never been one to use apps like these too much, but yours just blew my mind.
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Maria
VERIFIED CUSTOMER
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I feel like I accomplished more in the past 4 weeks than I did the past 10 years. I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
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Marty
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
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How much time do I need to dedicate to this app?
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Is this app suitable for beginners or people already familiar with preconception wellness?
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What does an epigenetic approach to preconception mean?
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Today's the day

Begin your journey to a healthier, more empowered preconception season

You’re only minutes away from getting your personalized preconception wellness plan. Start achieving your fertility and health goals today alongside Wendi Michelle.