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Find your flow. Feel more like yourself.Find your flow. Feel more like yourself.
Checking current offer…

Find your flow. Feel more like yourself.

Yinnergy Flow turns meditation into a practice you can return to. Open your personalized plan, settle in with guided Yinnergy sound sessions, and take a moment to reflect—making space for more calm, focus, and self-awareness in everyday life.
Yinnergy Flow turns meditation into a practice you can return to. Open your personalized plan, settle in with guided Yinnergy sound sessions, and take a moment to reflect—making space for more calm, focus, and self-awareness in everyday life.
  • Follow a meditation plan shaped around you
  • Listen to guided Yinnergy sound sessions
  • Reflect on your experience and see your progress
Morgan O. Smith
Created byMorgan O. Smith
Spiritual teacher, author, certified meditation instructor, and creator of Yinnergy — with 23+ years exploring meditation, consciousness, sound, and brainwave-based practice.
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Your coach

Your focus drifts during longer meditations. Try the guided breath anchoring exercise before your next session to deepen your presence.

Today's Meditation

12 min • Flow Session

Continue meditation
Checking current offer…
Why Yinnergy Flow works

Two distinct ways to begin your Yinnergy practice.

Choose the path that matches your current practice: Yinnergy Flow for accessible everyday meditation, or Yinnergy Purge for a disciplined, one-hour-per-day foundation for the Rise pathway.

Feature image

Nice job!

You crushed your goal of completing 14 meditation sessions this month.

self_improvement

Yinnergy Flow: everyday meditation

An accessible option for casual or everyday users, including those with less time to practice. Build calm, focus, presence, and consistency through Yinnergy Flow sessions.

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Yinnergy Purge → Rise: committed progression

For people who are more serious about meditation, personal growth, spiritual transformation, or a committed spiritual path. Practice the 60-minute Yinnergy Purge session once daily.

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A clear requirement to enter Rise

Yinnergy Rise Level 1 unlocks after 180 qualifying Yinnergy Purge sessions: one completed 60-minute Purge session per day for 180 days. Pauses preserve your completed count; extra same-day sessions do not accelerate it.

The only app you need

What your Yinnergy practice includes

This app guides you through transformative meditation using mid to low-carrier brainwave entrainment and original sound technology. Choose between gentle, accessible sessions for daily wellness or intensive, progressive programs for deep inner development. Each pathway features guided practices, adaptive plans, and authentic AI coaching rooted in decades of expertise. The app personalizes your journey, tracks your growth, and offers reflections and educational content—supporting both beginners and advanced meditators every step of the way.

Find your flow. Feel more like yourself.Find your flow. Feel more like yourself.
Personalized meditation and sound-based practice for everyday life.

Find your flow. Feel more like yourself.

Yinnergy Flow turns meditation into a practice you can return to. Open your personalized plan, settle in with guided Yinnergy sound sessions, and take a moment to reflect—making space for more calm, focus, and self-awareness in everyday life.
Yinnergy Flow turns meditation into a practice you can return to. Open your personalized plan, settle in with guided Yinnergy sound sessions, and take a moment to reflect—making space for more calm, focus, and self-awareness in everyday life.
  • Follow a meditation plan shaped around you
  • Listen to guided Yinnergy sound sessions
  • Reflect on your experience and see your progress
Morgan O. Smith
Created byMorgan O. Smith
Spiritual teacher, author, certified meditation instructor, and creator of Yinnergy — with 23+ years exploring meditation, consciousness, sound, and brainwave-based practice.
Background
Hero image

Your coach

Your focus drifts during longer meditations. Try the guided breath anchoring exercise before your next session to deepen your presence.

Today's Meditation

12 min • Flow Session

Continue meditation
Personalized meditation and sound-based practice for everyday life.
Why Yinnergy Flow works

Two distinct ways to begin your Yinnergy practice.

Choose the path that matches your current practice: Yinnergy Flow for accessible everyday meditation, or Yinnergy Purge for a disciplined, one-hour-per-day foundation for the Rise pathway.

Feature image

Nice job!

You crushed your goal of completing 14 meditation sessions this month.

self_improvement

Yinnergy Flow: everyday meditation

An accessible option for casual or everyday users, including those with less time to practice. Build calm, focus, presence, and consistency through Yinnergy Flow sessions.

graphic_eq

Yinnergy Purge → Rise: committed progression

For people who are more serious about meditation, personal growth, spiritual transformation, or a committed spiritual path. Practice the 60-minute Yinnergy Purge session once daily.

insights

A clear requirement to enter Rise

Yinnergy Rise Level 1 unlocks after 180 qualifying Yinnergy Purge sessions: one completed 60-minute Purge session per day for 180 days. Pauses preserve your completed count; extra same-day sessions do not accelerate it.

The only app you need

What your Yinnergy practice includes

This app guides you through transformative meditation using mid to low-carrier brainwave entrainment and original sound technology. Choose between gentle, accessible sessions for daily wellness or intensive, progressive programs for deep inner development. Each pathway features guided practices, adaptive plans, and authentic AI coaching rooted in decades of expertise. The app personalizes your journey, tracks your growth, and offers reflections and educational content—supporting both beginners and advanced meditators every step of the way.

Feature showcase

Daily Intention Setting

Brainwave Basics

Today's Meditation

12 min • Flow Session

Start meditation

Session Reflection

Including everything you need to succeed:

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One clear practice each day

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Open the app and know exactly what to do next: a Yinnergy audio session, grounding prompt, short lesson, reflection, or progress check-in matched to your stage.

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Beginner Calm Flow

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Start with simple, non-intimidating sessions for stress relief, relaxed focus, breath awareness, body awareness, and everyday presence.

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Advanced Yinnergy progression

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Move deeper when ready through Calm Focus, Deep Insight, Purge, Rise, Harmony, and Bliss — with sequencing that helps each stage build on the last.

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Threshold-aware pacing

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Readiness checks, shorter session options, and post-practice reflections help users respond wisely when practice feels intense, time is limited, or integration is needed.

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Yinnergy education, made simple

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Learn how to approach sound-based practice, brainwave-oriented sessions, grounded observation, patience, and integration without needing to decode the system alone.

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AI coaching and progress insight

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Track consistency, session history, reflections, milestones, and well-being signals while the coach helps you understand where you are and what to do next.

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Reflection prompts to deepen insight and self-awareness

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Journaling and reflection tools help you integrate each session and track your inner journey.

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Adaptive plans that fit your schedule and evolving needs

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Flexible routines adjust to your availability, progress, and personal transformation goals.

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Next-generation immersive audio

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Selected Yinnergy Flow sessions pair Yinnergy 3D Virtual Audio™ for a more spacious headphone experience with Digital-Root-9 Mastering™ for refined clarity, balance, and depth. Sonique™ Ultrasonic Subliminal Messaging Technology adds a non-audible affirmation layer to selected experiences; Yinnergy Purge uses 3D Virtual Audio™ and Digital-Root-9 Mastering™ without Sonique™.

Created by Morgan O. Smith

Learn Yinnergy from Morgan O. Smith

Morgan O. Smith

Morgan O. Smith

Spiritual teacher, author, certified meditation instructor, and creator of Yinnergy — with 23+ years exploring meditation, consciousness, sound, and brainwave-based practice.

Morgan O. Smith developed Yinnergy through more than two decades of deep meditation practice, spiritual inquiry, and exploration at the intersection of contemplative experience, sound, and brainwave-based technology. Yinnergy Flow brings his method into a guided app experience that starts with everyday calm and gradually opens into deeper inner work. The practice is designed to help users build consistency, respect their nervous system, and progress through Yinnergy Purge, Rise, Harmony, and Bliss without forcing the pace.

Morgan O. Smith
Morgan O. Smith
Watch the Yinnergy Flow trailer

Follow Morgan's proven process & unlock deeper meditation

Build a simple daily meditation habit that fits real life
Understand Yinnergy and how to approach the practice safely
Use sound-based sessions for calm, focus, presence, and insight
Progress from beginner-friendly Flow sessions into deeper work
Move through Purge, Rise, Harmony, and Bliss with structure
Recognize readiness, overwhelm, thresholds, and integration needs
Reflect after each practice so insight becomes usable
Track consistency, readiness, well-being, and practice depth
Bring calm, focus, and self-awareness into daily life
Do serious inner work with patience, grounding, and respect
AI-POWERED COACHING

Guidance that adapts as your practice deepens

Yinnergy Flow is not just a library of audio. It gives users context, pacing, and support around the practice — so beginners can start safely, and committed practitioners can deepen with readiness and integration.

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Personalized Brainwave Meditation Flow

Guided Session • 12 min
Experience a meditation session tailored to your current mood, energy, and experience level. The app adapts brainwave entrainment audio, guidance, and pacing to help you relax, focus, or deepen your inner awareness.
What to do
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Arrival & Intention Setting
2 min
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Breath & Body Awareness
3 min
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Brainwave Entrainment Meditation
7 min
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Integration & Reflection
3 min
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How it works

How to choose your Yinnergy path

Start with the experience that fits your current intention and available time: everyday Yinnergy Flow or the committed Yinnergy Purge-to-Rise pathway.

Onboarding Quiz

What brings you to meditation?

Reduce stress and find calm
Improve focus and clarity
Explore deeper consciousness
Support personal transformation
1

Choose your starting path

Select Yinnergy Flow for accessible everyday meditation and a flexible schedule, or Yinnergy Purge if you are choosing a committed one-hour daily practice.

Your Plan

Week 1

Foundations of Flow

Intro to Brainwave Meditation
Guided Flow Session
Breath Awareness Practice
Daily Reflection Journal
Week 2Upcoming

Deepening Practice

2

Follow your selected practice

Yinnergy Flow supports calm, focus, presence, and consistent everyday practice. The Purge pathway centers on the 60-minute Yinnergy Purge session.

Today, October 5

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Daily Intention Setting

Reflection • 2 min

Brainwave Basics

Lesson • 3 min

Flow Meditation Session

Meditation • 12 min

Session Reflection

Journal • 4 min

3

Follow one practice each day

Your Today view gives you the next session and guidance for the pathway you selected, so you can practice without sorting through a large content library.

Your Progress

Mindfulness/Meditation

52.3 minutes

as of Oct 1

JulyOctober

Sleep Duration

32.7 hours

as of Oct 1

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4

Unlock Rise through Purge practice

Rise Level 1 unlocks only after 180 qualifying 60-minute Yinnergy Purge sessions, completed no more than once per day. Your progress is retained if you pause and resume later.

It only takes 2 minutes to get started

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Real Yinnergy experiences

Testimonials from people who have used Yinnergy sound technology and Morgan O. Smith’s guidance to support calm, focus, creativity, self-awareness, and deeper meditation.

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Yinnergy has impacted my life greatly. When I began about four years ago, I was anxious, my thoughts never turned off, and I could not stay with meditation for more than five minutes. Yinnergy helped me build the ability to be still for an hour each day. Over time, I became calmer, clearer, and better able to meet negative thoughts and emotions. It has strengthened my focus, reduced stress, and helped me stay in what I call a flow state.
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Kay L.
VERIFIED CUSTOMER
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Yinnergy has had a massively transformative impact on my life. When I was first exposed to it, I was beginning to dive deeper into spirituality and self-awareness. During my first session, I found myself completely self-aware—fully connected to every part of my being. It felt as though my brain was being massaged, and I could sense a deep connection between my mind and my fingers, toes, organs, and the rest of my physical body. I also felt connected to something deeper than my physical body—an endless space I can now only describe as my soul.

Through Yinnergy, I have been able to explore the depths of my mind, thoughts, body, and soul in a way that was difficult to access before. I cannot fully put into words what this program does for me, but I have used it for years. During and after my practice, I feel more grounded, focused, connected, creative, and deeply intuitive. Whenever I stop for a long period, I notice the difference and quickly find my way back.

It is like a mind, body, and soul fitness routine: when you miss workouts, you notice the lack of results throughout your entire being. I enjoy seeing myself at my full potential, and Yinnergy is a massive asset in helping me embody that experience.
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Dynesti W.
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The technology behind Yinnergy is nothing short of brilliant. After using the program daily, I noticed meaningful improvements in my mental, emotional, and spiritual awareness. It helped me reconnect with difficult memories and emotions, deepen my self-awareness and self-acceptance, and develop more tolerance for stress. Even during external conflict, I can better access my internal resources, ground myself, and respond with greater clarity.
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N.D.
VERIFIED CUSTOMER
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Before I committed to Yinnergy, I repeatedly started and stopped my practice. Once I made a real commitment, I began learning more about myself, the company I kept, and my responses to challenging circumstances. Yinnergy helped me develop stillness, concentration, focus, discipline, patience, vision, radical acceptance, and a deeper connection to my purpose and self-love.
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Akeem R.
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As a meditation instructor, it is easy for me to rely on my own practice without a guide or sound. When Morgan introduced me to Yinnergy, it truly resonated with my spirit. Yinnergy is soothing, stimulating, deeply felt, and a beautiful remedy for anyone who needs more calmness in their life.
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Patricia M.
VERIFIED CUSTOMER
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Whenever I use Yinnergy meditation, I feel more grounded, calm, and in tune with my emotions. Its use has helped me become more aware of subtle connections in my life—it feels like a neurological reset. Morgan has provided detailed information, hands-on guidance, and support throughout the process. I believe making this technology available to more people can have a profound positive impact.
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Amy P.
VERIFIED CUSTOMER
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Yinnergy continues to shape my life in a transformational way. I use it as a daily practice when I wake up or before I go to bed. Over the past five years, I have witnessed growth in my mental, physical, spiritual, and emotional health and awareness.
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Tramar A.
VERIFIED CUSTOMER
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With my day-to-day Yinnergy practice, I have been able to work through mental blocks, sleep better, and reconnect with my creativity. It has helped me accept and express myself, feel more spiritually connected, and move through life with more joy and peace.
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Joel S.
VERIFIED CUSTOMER
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Yinnergy came into my life after my spiritual awakening, and it is one of the things I am most grateful for. It has helped me create more space between stimulus and response, become more deliberate with my choices, and tap into what feels like a higher frequency in my poetry. On days when I feel overwhelmed, Yinnergy Meditation is what helps me return to centre.
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Jungle F.
VERIFIED CUSTOMER
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Yinnergy has helped me go deeper into meditation and experience deeper states of calm and peace.
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Neervana R.
VERIFIED CUSTOMER
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The technology behind Yinnergy is nothing short of brilliant. I have used the program for over a year and have seen improvements in my mental, emotional, and spiritual awareness. It has helped me feel more grounded, less reactive, and more connected to my inner resources.
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Nesa D.
VERIFIED CUSTOMER
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Before beginning Yinnergy, I had trouble being still both physically and mentally. At first, different physical sensations arose during my practice, but I continued and eventually reached a point where I could listen without discomfort. I became able to sit completely still during meditation and noticed a major shift after every practice: I felt lighter, more aligned, and less bothered by daily inconveniences.
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Shen R.
VERIFIED CUSTOMER
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Before doing a session with Morgan, I had never tried meditation and knew very little about sound technology. He created a genuine sense of ease and warmth that made it comfortable to share openly. He guided me through the process, and during the session I felt a deep connection to myself and the moment. Afterwards, I had a clarity and peacefulness I had not felt for a long time.
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Marjan A.
VERIFIED CUSTOMER
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Yinnergy helped me develop stillness, concentration, focus, discipline, patience, vision, radical acceptance, and a deeper relationship with myself. Since committing to the practice, I have built more stability, purpose, self-love, and connection to life.
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Akeem R.
VERIFIED CUSTOMER
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I first discovered Yinnergy at the beginning of my spiritual journey, and it came at exactly the right time. It helped me explore meditation, metaphysics, and a part of myself I had never tapped into before. During a difficult season, the online sessions helped me navigate my challenges. Yinnergy also gave my circle of friends a space to grow and build together—connections I still value today.
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Randell A.
VERIFIED CUSTOMER
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I have used Morgan’s Yinnergy meditations for over eight years, and each session has helped me feel more calm and grounded. Morgan’s knowledge and disposition are a great complement for anyone looking to advance their meditation practice or explore their inner world.
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Denise S.
VERIFIED CUSTOMER
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Yinnergy came into my life when I was trying to understand who I am and what my purpose was. It helped me develop an identity that feels good to me and tap into my creative potential. I did not know what meditation was before Yinnergy, and I am grateful for it.
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Anthony G.
VERIFIED CUSTOMER
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Yinnergy is speeding up my path to awakening. In the middle of so many distractions, I can put on my headphones, sit in a room, and quiet my mind. It is a strong introduction for beginners and people who have never practiced traditional meditation.
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Moreno Z.
VERIFIED CUSTOMER
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Yinnergy has brought me clarity and grounding that I have not experienced through any other source. Through visualization and presence, it has helped me gain insight into parts of myself that had been in the recesses of my subconscious. I have more awareness of my emotions, and my ability to stay with meditative states has improved dramatically. It has also supported my psychotherapy practice by strengthening my intuitive awareness and felt sense of clients.
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Koa T.
VERIFIED CUSTOMER
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Whenever I use Yinnergy meditation, I feel more grounded, calm, and in tune with my emotions. It feels like a neurological reset. Morgan provides detailed information, hands-on guidance, and support, and I believe this technology can have a profound positive impact.
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Amy P.
VERIFIED CUSTOMER
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Yinnergy is life-changing. It gave my mind something to focus on beyond my thoughts and awakened me to a new way of being, feeling, and viewing the world around me. I experienced beauty, patterns, and moments of euphoria. When someone is trying to get into meditation or struggling with it, this is the method I refer them to.
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Epiphany O.
VERIFIED CUSTOMER
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Yinnergy has amplified my meditation practice and helped me develop a deeper understanding of self. Having access to these sounds as a youth helped set me on a path of balance and spirituality.
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Deneeck H.
VERIFIED CUSTOMER
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I love listening to this music. During meditation, it supports both body relaxation and mental stillness, which makes the practice feel much more intense. I also enjoy listening to it to relax or find inspiration for my creative mind. Highly recommended.
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Mariangela
VERIFIED CUSTOMER
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I have used Yinnergy for the past seven years. It has been instrumental in my creative life and has helped me tap into a focused flow state. I find myself more acute and sharp after meditating with Yinnergy.
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Chris D.
VERIFIED CUSTOMER
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I have used Yinnergy meditation for a while now, and I have seen myself grow emotionally, mentally, and professionally because of it. I have gained an inner peace and strength that has helped me overcome challenges in my life.
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Gavin S.
VERIFIED CUSTOMER
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Morgan has a great grasp of the techniques that help unlock hidden inner energy. His sessions have allowed me to delve deeper within myself, mentally and spiritually.
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GK N.
VERIFIED CUSTOMER
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It is hard to describe the impact sound technology has had on my meditation. Before Yinnergy, I practiced in the traditional way; the comparison is like listening to a basketball game on the radio versus watching it on television. My engagement, focus, and breathing changed dramatically. The process also made me more aware of my concentration and opened meaningful stages of self-reflection.
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Godfrey O.
VERIFIED CUSTOMER
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Yinnergy is one of the best meditation tools I have worked with. Even after a handful of sessions, I noticed a positive shift in my energy and found it deeply supportive of my well-being and healing journey. What I love is that it can meet someone at any stage of their meditation practice. Morgan’s guidance and workshops have always felt uplifting, safe, and interactive.
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Ayah
VERIFIED CUSTOMER
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When I first started meditating, I was in a dark place mentally, physically, and emotionally. The first time I tried Yinnergy, it felt like my brain blocked out the loud thoughts running through my mind. It helped me become more in tune with myself and my surroundings.
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Nathan G.
VERIFIED CUSTOMER
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When I first started listening, Yinnergy helped me relax enough to sleep for more than a couple of hours at a time. Over the years, I have turned to it to ground myself when I feel overwhelmed or anxious. It is a wonderful tool to have.
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Sarah E.
VERIFIED CUSTOMER
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Usually, it takes me 15 to 20 minutes of lying in bed and calming my mind before I fall asleep. The Yinnergy sounds eliminate that process for me and do a great job of immersing me in a completely different mind space.
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Renee H.
VERIFIED CUSTOMER
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Working with Morgan over the years grew from artistic development into a therapeutic necessity. Yinnergy was an underlying part of that journey. Combined with regular meetings with Morgan, it led to an increase in self-awareness that I am forever thankful for. I began to experience life with more detail, more patience, and a stronger ability to reflect on my relationships and everyday challenges without becoming overwhelmed.
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Rahim
VERIFIED CUSTOMER
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Yinnergy has helped release tension and support an energetic cleansing based on what I am feeling. It has also helped me become more aware in dreams after meditation.
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Stretch
VERIFIED CUSTOMER
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I thoroughly enjoyed using Yinnergy binaural beats. The experience was powerful and intense, and I found it deeply spiritually awakening. Two words: powerful stuff.
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Tennesha S.
VERIFIED CUSTOMER
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My experiences with Yinnergy and Morgan Smith have been transformative. The workshops, sound technology, and community made it easier for me to dive deeper into meditation and self-discovery. Once I developed the habit of listening to the Yinnergy audio, I noticed that I was calmer in my day-to-day life and better able to process emotions in real time. I am deeply grateful for the access to this technology and guidance.
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Ikeno I.
VERIFIED CUSTOMER
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Yinnergy has impacted my life greatly. Over the years, I have become calmer, clearer, more focused, and better able to handle negative thoughts and emotions. It helps me stay in what I call a flow state and has helped me grow through what I go through.
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Kay L.
VERIFIED CUSTOMER
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I had been meditating on and off for years and was hesitant to try Yinnergy because I was used to silence. But after hearing about others’ experiences, I gave it a try—and it led to deeper meditation, clarity, and a presence I had not felt before. The impact was so positive that I reached out to Morgan to thank him. I still use Yinnergy today.
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Tamir H.
VERIFIED CUSTOMER
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Yinnergy works. I used to struggle with insomnia, and I would listen to the tracks every night before sleeping. By the time I was done listening, I would be asleep. It felt like food for the soul and left me feeling illuminated after every session.
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Mambu M.
VERIFIED CUSTOMER
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The Yinnergy program has impacted my overall well-being in a very positive way. The one-on-one sessions have supported my somatic healing journey, and the more I engage with the program, the calmer and more relaxed I feel.
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Dunni A.
VERIFIED CUSTOMER
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I was introduced to Yinnergy during a stressful low point while dealing with depression and anxiety. Through using this sound meditation, I found it helped me tremendously. I am grateful for Yinnergy and the ways it has supported me.
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Cheryl C.
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The meditation was intensely satisfying. I learned more about myself, took trips down memory lane, and experienced visuals that felt insightful and profound. The feelings and emotions I encountered were heightened in a meaningful way.
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Louisa
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Since starting Yinnergy, I have never felt better or more in control of my life. Taking just 10 to 15 minutes each day to be with myself has given me more energy, helped me focus, and quieted the thoughts that used to run wild. It also leaves me with an amazing feeling that helps create a positive mindset for the rest of the day.
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Philly H.
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Yinnergy has played a unique and catalytic role in bringing my awareness to new depths of understanding. As a result, it has brought me to a higher sense of peace.
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Jake
VERIFIED CUSTOMER
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Daily Yinnergy practice has supported my remembrance practice and helped me feel more calm and serene. It has also helped me approach sacred texts with greater clarity and better process difficult thoughts without letting them consume me.
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Sulaiman H.
VERIFIED CUSTOMER
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I found the WhatsApp and online group helpful for locating the meditation tools that were available. Reading about other members’ experiences also helped me navigate my own mindfulness journey.
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Paula-Michelle
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This technology has improved my focus and helped me get a better hold of the thoughts that come into my mind. It supported my concentration while building my business and helped me keep my mood more stable.
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Fida S.
VERIFIED CUSTOMER
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I am glad Morgan is bringing Yinnergy to a wider audience. Even though I have not practiced with it consistently yet, I know it is powerful, and I am grateful to have it back in my awareness so I can return to the practice.
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Nathalie D.
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Yinnergy created access to inner realms and a healing frequency that felt tailored to the energy of the day. I regularly tuned in to connect with the collective and felt restored by the practice.
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Jacqueline C.
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Morgan introduced me to Yinnergy in 2017, when I did not meditate and often felt scared and stressed. Through Yinnergy, I developed a stronger sense of inner stability, and meditation became something I looked forward to every day.
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Jem
VERIFIED CUSTOMER
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Listening to the sounds Morgan provided was impactful in subtle but meaningful ways. The beats helped me go deep into self-reflection and face emotional material that had been left unacknowledged.
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Jamaal B.
VERIFIED CUSTOMER
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I did 1.5 hours of Yinnergy Purge + Theta before leaving for the day, then another 1.5 hours when I came home. Near the end of Theta, I could sense an expansiveness in my mind and a big smile on my face. I stayed with the after-effects and felt happiness and joy throughout my whole being — like my whole being was smiling. I would start to laugh, return to the big smile, and cycle like that for a long, delightful while.
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M.N.
VERIFIED CUSTOMER
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I did the full meditation for the first time today. I guess I got the motivation from your response — and it was incredible. My whole body felt like it was buzzing with energy, and somewhere around the end, I felt like I was floating. Yesterday, I also had a big release. I felt disconnected from reality, like nothing had meaning, and like I had lost the ability to feel love in my body. It only lasted a few hours, but it was intense. When it passed and I felt full of love and wonder again, I felt very happy and light.
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Nofar B.A.
VERIFIED CUSTOMER
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I can feel more space between my thoughts and actions, which benefits nearly all my relationships. I’m less reactive, can better self-assess my emotional states, and feel more capable of engaging and redirecting as stressful situations arise. What is revealed is the work ahead, but the path seems much clearer, and distractions seem just a bit less daunting. I wanted to wait until I was fully committed for a solid year before sharing, but I’m only six weeks short of that anyhow. I can say that Yinnergy has been a great way to facilitate longer meditation sessions than any other method I’ve tried over the past decade.
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Christopher D.
VERIFIED CUSTOMER
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This morning when I woke up, I felt connected to all things. Then I had a realization that I was in this body and that I had to operate this body. It was such a beautiful feeling because, for a brief moment, I felt oneness.
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T.S.
VERIFIED CUSTOMER
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Morgan O. Smith is, without a doubt, an inspiring and knowledgeable author and spiritual master. I tried his program, Yinnergy Purge, which includes several sessions, each designed to awaken different brain abilities. Thanks to his expertise and Vortex-Based Mathematics, ancient knowledge meets technology, and positive results feel unavoidable. I wholeheartedly recommend the Yinnergy Purge program to anyone seeking a revolutionary path to spiritual awakening and peace of mind. With Morgan’s guidance, you can embark on a transformative and life-changing journey that leaves you feeling more connected, enlightened, and empowered. Close your eyes, relax, and embrace the benefits of soothing sounds for a revolutionary path to spiritual awakening and peace of mind. After finishing Yinnergy Purge, expect to utilize your brain to the fullest!
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Andrew
VERIFIED CUSTOMER
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“After a one-hour Yinnergy Purge session, a smile came to my face. In the after-effects, I felt as though I was in a state of pure bliss—I did not need anything else and could stay in that state forever. The words ‘God state’ and ‘unity consciousness’ came to me. ‘OMG, this is so good!’

That night, while dancing to Sia’s This Is Acting, I realized: ‘Nothing matters!’ It felt as though everything that did not matter was falling from the sky—down, down, down. My sense of form felt large, while everything falling away felt small and insignificant. ‘I am free!’

It felt as though my spirit had grown to about ten times the size of my physical body—an amazing feeling of embodiment, empowerment, and freedom. Since then, I have continued to experience liberation and freedom, along with deep support and gratitude. It is also wonderful to hear friends, colleagues, and clients share their own experiences with Yinnergy.”
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M.N.
VERIFIED CUSTOMER
FAQ

Questions before you begin

What is Yinnergy?
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Which Yinnergy path is right for me?
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What will I do daily in the app?
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Do I need meditation experience to start?
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How do I access Yinnergy Rise?
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How is this different from other meditation apps?
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Start your path

Begin with calm. Let Yinnergy take you deeper.

Take the quiz to receive a Yinnergy Flow plan built around your experience, goals, time, and readiness — whether you want a simple daily meditation habit or a guided progression into deeper Yinnergy practice.

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Good afternoon!

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Today
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Quick Activity Update
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What should I focus on today?
03:43 PM
Today, we'll focus on grounding your attention and gently introducing brainwave entrainment. This helps you build a foundation for deeper meditation while supporting relaxation and mental clarity.
03:44 PM
I'm feeling a bit rushed and only have about 5 minutes today. Can you update my activities?
03:44 PM
Absolutely! I'll adjust today's session to a shorter, focused breathing and relaxation practice so you can still benefit, even with limited time. Consistency matters more than duration—great job showing up!
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Good afternoon!

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Your Plan

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Your Progress

Today
Plan
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Including everything you need to succeed:

self_improvement

One clear practice each day

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Open the app and know exactly what to do next: a Yinnergy audio session, grounding prompt, short lesson, reflection, or progress check-in matched to your stage.

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Beginner Calm Flow

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Start with simple, non-intimidating sessions for stress relief, relaxed focus, breath awareness, body awareness, and everyday presence.

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Advanced Yinnergy progression

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Move deeper when ready through Calm Focus, Deep Insight, Purge, Rise, Harmony, and Bliss — with sequencing that helps each stage build on the last.

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Threshold-aware pacing

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Readiness checks, shorter session options, and post-practice reflections help users respond wisely when practice feels intense, time is limited, or integration is needed.

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Yinnergy education, made simple

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Learn how to approach sound-based practice, brainwave-oriented sessions, grounded observation, patience, and integration without needing to decode the system alone.

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AI coaching and progress insight

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Track consistency, session history, reflections, milestones, and well-being signals while the coach helps you understand where you are and what to do next.

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Reflection prompts to deepen insight and self-awareness

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Journaling and reflection tools help you integrate each session and track your inner journey.

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Adaptive plans that fit your schedule and evolving needs

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Flexible routines adjust to your availability, progress, and personal transformation goals.

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Next-generation immersive audio

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Selected Yinnergy Flow sessions pair Yinnergy 3D Virtual Audio™ for a more spacious headphone experience with Digital-Root-9 Mastering™ for refined clarity, balance, and depth. Sonique™ Ultrasonic Subliminal Messaging Technology adds a non-audible affirmation layer to selected experiences; Yinnergy Purge uses 3D Virtual Audio™ and Digital-Root-9 Mastering™ without Sonique™.

Created by Morgan O. Smith

Learn Yinnergy from Morgan O. Smith

Morgan O. Smith

Morgan O. Smith

Spiritual teacher, author, certified meditation instructor, and creator of Yinnergy — with 23+ years exploring meditation, consciousness, sound, and brainwave-based practice.

Morgan O. Smith developed Yinnergy through more than two decades of deep meditation practice, spiritual inquiry, and exploration at the intersection of contemplative experience, sound, and brainwave-based technology. Yinnergy Flow brings his method into a guided app experience that starts with everyday calm and gradually opens into deeper inner work. The practice is designed to help users build consistency, respect their nervous system, and progress through Yinnergy Purge, Rise, Harmony, and Bliss without forcing the pace.

Morgan O. Smith
Morgan O. Smith
Watch the Yinnergy Flow trailer

Follow Morgan's proven process & unlock deeper meditation

Build a simple daily meditation habit that fits real life
Understand Yinnergy and how to approach the practice safely
Use sound-based sessions for calm, focus, presence, and insight
Progress from beginner-friendly Flow sessions into deeper work
Move through Purge, Rise, Harmony, and Bliss with structure
Recognize readiness, overwhelm, thresholds, and integration needs
Reflect after each practice so insight becomes usable
Track consistency, readiness, well-being, and practice depth
Bring calm, focus, and self-awareness into daily life
Do serious inner work with patience, grounding, and respect
AI-POWERED COACHING

Guidance that adapts as your practice deepens

Yinnergy Flow is not just a library of audio. It gives users context, pacing, and support around the practice — so beginners can start safely, and committed practitioners can deepen with readiness and integration.

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Personalized Brainwave Meditation Flow

Guided Session • 12 min
Experience a meditation session tailored to your current mood, energy, and experience level. The app adapts brainwave entrainment audio, guidance, and pacing to help you relax, focus, or deepen your inner awareness.
What to do
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Arrival & Intention Setting
2 min
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Breath & Body Awareness
3 min
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Brainwave Entrainment Meditation
7 min
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Integration & Reflection
3 min
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How it works

How to choose your Yinnergy path

Start with the experience that fits your current intention and available time: everyday Yinnergy Flow or the committed Yinnergy Purge-to-Rise pathway.

Onboarding Quiz

What brings you to meditation?

Reduce stress and find calm
Improve focus and clarity
Explore deeper consciousness
Support personal transformation
1

Choose your starting path

Select Yinnergy Flow for accessible everyday meditation and a flexible schedule, or Yinnergy Purge if you are choosing a committed one-hour daily practice.

Your Plan

Week 1

Foundations of Flow

Intro to Brainwave Meditation
Guided Flow Session
Breath Awareness Practice
Daily Reflection Journal
Week 2Upcoming

Deepening Practice

2

Follow your selected practice

Yinnergy Flow supports calm, focus, presence, and consistent everyday practice. The Purge pathway centers on the 60-minute Yinnergy Purge session.

Today, October 5

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Daily Intention Setting

Reflection • 2 min

Brainwave Basics

Lesson • 3 min

Flow Meditation Session

Meditation • 12 min

Session Reflection

Journal • 4 min

3

Follow one practice each day

Your Today view gives you the next session and guidance for the pathway you selected, so you can practice without sorting through a large content library.

Your Progress

Mindfulness/Meditation

52.3 minutes

as of Oct 1

JulyOctober

Sleep Duration

32.7 hours

as of Oct 1

JulyOctober
4

Unlock Rise through Purge practice

Rise Level 1 unlocks only after 180 qualifying 60-minute Yinnergy Purge sessions, completed no more than once per day. Your progress is retained if you pause and resume later.

It only takes 2 minutes to get started

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Real Yinnergy experiences

Testimonials from people who have used Yinnergy sound technology and Morgan O. Smith’s guidance to support calm, focus, creativity, self-awareness, and deeper meditation.

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Yinnergy has impacted my life greatly. When I began about four years ago, I was anxious, my thoughts never turned off, and I could not stay with meditation for more than five minutes. Yinnergy helped me build the ability to be still for an hour each day. Over time, I became calmer, clearer, and better able to meet negative thoughts and emotions. It has strengthened my focus, reduced stress, and helped me stay in what I call a flow state.
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Kay L.
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Yinnergy has had a massively transformative impact on my life. When I was first exposed to it, I was beginning to dive deeper into spirituality and self-awareness. During my first session, I found myself completely self-aware—fully connected to every part of my being. It felt as though my brain was being massaged, and I could sense a deep connection between my mind and my fingers, toes, organs, and the rest of my physical body. I also felt connected to something deeper than my physical body—an endless space I can now only describe as my soul.

Through Yinnergy, I have been able to explore the depths of my mind, thoughts, body, and soul in a way that was difficult to access before. I cannot fully put into words what this program does for me, but I have used it for years. During and after my practice, I feel more grounded, focused, connected, creative, and deeply intuitive. Whenever I stop for a long period, I notice the difference and quickly find my way back.

It is like a mind, body, and soul fitness routine: when you miss workouts, you notice the lack of results throughout your entire being. I enjoy seeing myself at my full potential, and Yinnergy is a massive asset in helping me embody that experience.
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Dynesti W.
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The technology behind Yinnergy is nothing short of brilliant. After using the program daily, I noticed meaningful improvements in my mental, emotional, and spiritual awareness. It helped me reconnect with difficult memories and emotions, deepen my self-awareness and self-acceptance, and develop more tolerance for stress. Even during external conflict, I can better access my internal resources, ground myself, and respond with greater clarity.
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N.D.
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Before I committed to Yinnergy, I repeatedly started and stopped my practice. Once I made a real commitment, I began learning more about myself, the company I kept, and my responses to challenging circumstances. Yinnergy helped me develop stillness, concentration, focus, discipline, patience, vision, radical acceptance, and a deeper connection to my purpose and self-love.
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Akeem R.
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As a meditation instructor, it is easy for me to rely on my own practice without a guide or sound. When Morgan introduced me to Yinnergy, it truly resonated with my spirit. Yinnergy is soothing, stimulating, deeply felt, and a beautiful remedy for anyone who needs more calmness in their life.
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Patricia M.
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Whenever I use Yinnergy meditation, I feel more grounded, calm, and in tune with my emotions. Its use has helped me become more aware of subtle connections in my life—it feels like a neurological reset. Morgan has provided detailed information, hands-on guidance, and support throughout the process. I believe making this technology available to more people can have a profound positive impact.
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Amy P.
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Yinnergy continues to shape my life in a transformational way. I use it as a daily practice when I wake up or before I go to bed. Over the past five years, I have witnessed growth in my mental, physical, spiritual, and emotional health and awareness.
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Tramar A.
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With my day-to-day Yinnergy practice, I have been able to work through mental blocks, sleep better, and reconnect with my creativity. It has helped me accept and express myself, feel more spiritually connected, and move through life with more joy and peace.
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Joel S.
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Yinnergy came into my life after my spiritual awakening, and it is one of the things I am most grateful for. It has helped me create more space between stimulus and response, become more deliberate with my choices, and tap into what feels like a higher frequency in my poetry. On days when I feel overwhelmed, Yinnergy Meditation is what helps me return to centre.
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Jungle F.
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Yinnergy has helped me go deeper into meditation and experience deeper states of calm and peace.
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Neervana R.
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The technology behind Yinnergy is nothing short of brilliant. I have used the program for over a year and have seen improvements in my mental, emotional, and spiritual awareness. It has helped me feel more grounded, less reactive, and more connected to my inner resources.
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Nesa D.
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Before beginning Yinnergy, I had trouble being still both physically and mentally. At first, different physical sensations arose during my practice, but I continued and eventually reached a point where I could listen without discomfort. I became able to sit completely still during meditation and noticed a major shift after every practice: I felt lighter, more aligned, and less bothered by daily inconveniences.
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Shen R.
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Before doing a session with Morgan, I had never tried meditation and knew very little about sound technology. He created a genuine sense of ease and warmth that made it comfortable to share openly. He guided me through the process, and during the session I felt a deep connection to myself and the moment. Afterwards, I had a clarity and peacefulness I had not felt for a long time.
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Marjan A.
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Yinnergy helped me develop stillness, concentration, focus, discipline, patience, vision, radical acceptance, and a deeper relationship with myself. Since committing to the practice, I have built more stability, purpose, self-love, and connection to life.
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Akeem R.
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I first discovered Yinnergy at the beginning of my spiritual journey, and it came at exactly the right time. It helped me explore meditation, metaphysics, and a part of myself I had never tapped into before. During a difficult season, the online sessions helped me navigate my challenges. Yinnergy also gave my circle of friends a space to grow and build together—connections I still value today.
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Randell A.
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I have used Morgan’s Yinnergy meditations for over eight years, and each session has helped me feel more calm and grounded. Morgan’s knowledge and disposition are a great complement for anyone looking to advance their meditation practice or explore their inner world.
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Denise S.
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Yinnergy came into my life when I was trying to understand who I am and what my purpose was. It helped me develop an identity that feels good to me and tap into my creative potential. I did not know what meditation was before Yinnergy, and I am grateful for it.
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Anthony G.
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Yinnergy is speeding up my path to awakening. In the middle of so many distractions, I can put on my headphones, sit in a room, and quiet my mind. It is a strong introduction for beginners and people who have never practiced traditional meditation.
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Moreno Z.
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Yinnergy has brought me clarity and grounding that I have not experienced through any other source. Through visualization and presence, it has helped me gain insight into parts of myself that had been in the recesses of my subconscious. I have more awareness of my emotions, and my ability to stay with meditative states has improved dramatically. It has also supported my psychotherapy practice by strengthening my intuitive awareness and felt sense of clients.
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Koa T.
VERIFIED CUSTOMER
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Whenever I use Yinnergy meditation, I feel more grounded, calm, and in tune with my emotions. It feels like a neurological reset. Morgan provides detailed information, hands-on guidance, and support, and I believe this technology can have a profound positive impact.
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Amy P.
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Yinnergy is life-changing. It gave my mind something to focus on beyond my thoughts and awakened me to a new way of being, feeling, and viewing the world around me. I experienced beauty, patterns, and moments of euphoria. When someone is trying to get into meditation or struggling with it, this is the method I refer them to.
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Epiphany O.
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Yinnergy has amplified my meditation practice and helped me develop a deeper understanding of self. Having access to these sounds as a youth helped set me on a path of balance and spirituality.
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Deneeck H.
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I love listening to this music. During meditation, it supports both body relaxation and mental stillness, which makes the practice feel much more intense. I also enjoy listening to it to relax or find inspiration for my creative mind. Highly recommended.
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Mariangela
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I have used Yinnergy for the past seven years. It has been instrumental in my creative life and has helped me tap into a focused flow state. I find myself more acute and sharp after meditating with Yinnergy.
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Chris D.
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I have used Yinnergy meditation for a while now, and I have seen myself grow emotionally, mentally, and professionally because of it. I have gained an inner peace and strength that has helped me overcome challenges in my life.
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Gavin S.
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Morgan has a great grasp of the techniques that help unlock hidden inner energy. His sessions have allowed me to delve deeper within myself, mentally and spiritually.
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GK N.
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It is hard to describe the impact sound technology has had on my meditation. Before Yinnergy, I practiced in the traditional way; the comparison is like listening to a basketball game on the radio versus watching it on television. My engagement, focus, and breathing changed dramatically. The process also made me more aware of my concentration and opened meaningful stages of self-reflection.
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Godfrey O.
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Yinnergy is one of the best meditation tools I have worked with. Even after a handful of sessions, I noticed a positive shift in my energy and found it deeply supportive of my well-being and healing journey. What I love is that it can meet someone at any stage of their meditation practice. Morgan’s guidance and workshops have always felt uplifting, safe, and interactive.
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Ayah
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When I first started meditating, I was in a dark place mentally, physically, and emotionally. The first time I tried Yinnergy, it felt like my brain blocked out the loud thoughts running through my mind. It helped me become more in tune with myself and my surroundings.
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Nathan G.
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When I first started listening, Yinnergy helped me relax enough to sleep for more than a couple of hours at a time. Over the years, I have turned to it to ground myself when I feel overwhelmed or anxious. It is a wonderful tool to have.
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Sarah E.
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Usually, it takes me 15 to 20 minutes of lying in bed and calming my mind before I fall asleep. The Yinnergy sounds eliminate that process for me and do a great job of immersing me in a completely different mind space.
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Renee H.
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Working with Morgan over the years grew from artistic development into a therapeutic necessity. Yinnergy was an underlying part of that journey. Combined with regular meetings with Morgan, it led to an increase in self-awareness that I am forever thankful for. I began to experience life with more detail, more patience, and a stronger ability to reflect on my relationships and everyday challenges without becoming overwhelmed.
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Rahim
VERIFIED CUSTOMER
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Yinnergy has helped release tension and support an energetic cleansing based on what I am feeling. It has also helped me become more aware in dreams after meditation.
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Stretch
VERIFIED CUSTOMER
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I thoroughly enjoyed using Yinnergy binaural beats. The experience was powerful and intense, and I found it deeply spiritually awakening. Two words: powerful stuff.
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Tennesha S.
VERIFIED CUSTOMER
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My experiences with Yinnergy and Morgan Smith have been transformative. The workshops, sound technology, and community made it easier for me to dive deeper into meditation and self-discovery. Once I developed the habit of listening to the Yinnergy audio, I noticed that I was calmer in my day-to-day life and better able to process emotions in real time. I am deeply grateful for the access to this technology and guidance.
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Ikeno I.
VERIFIED CUSTOMER
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Yinnergy has impacted my life greatly. Over the years, I have become calmer, clearer, more focused, and better able to handle negative thoughts and emotions. It helps me stay in what I call a flow state and has helped me grow through what I go through.
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Kay L.
VERIFIED CUSTOMER
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I had been meditating on and off for years and was hesitant to try Yinnergy because I was used to silence. But after hearing about others’ experiences, I gave it a try—and it led to deeper meditation, clarity, and a presence I had not felt before. The impact was so positive that I reached out to Morgan to thank him. I still use Yinnergy today.
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Tamir H.
VERIFIED CUSTOMER
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Yinnergy works. I used to struggle with insomnia, and I would listen to the tracks every night before sleeping. By the time I was done listening, I would be asleep. It felt like food for the soul and left me feeling illuminated after every session.
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Mambu M.
VERIFIED CUSTOMER
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The Yinnergy program has impacted my overall well-being in a very positive way. The one-on-one sessions have supported my somatic healing journey, and the more I engage with the program, the calmer and more relaxed I feel.
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Dunni A.
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I was introduced to Yinnergy during a stressful low point while dealing with depression and anxiety. Through using this sound meditation, I found it helped me tremendously. I am grateful for Yinnergy and the ways it has supported me.
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Cheryl C.
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The meditation was intensely satisfying. I learned more about myself, took trips down memory lane, and experienced visuals that felt insightful and profound. The feelings and emotions I encountered were heightened in a meaningful way.
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Louisa
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Since starting Yinnergy, I have never felt better or more in control of my life. Taking just 10 to 15 minutes each day to be with myself has given me more energy, helped me focus, and quieted the thoughts that used to run wild. It also leaves me with an amazing feeling that helps create a positive mindset for the rest of the day.
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Philly H.
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Yinnergy has played a unique and catalytic role in bringing my awareness to new depths of understanding. As a result, it has brought me to a higher sense of peace.
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Jake
VERIFIED CUSTOMER
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Daily Yinnergy practice has supported my remembrance practice and helped me feel more calm and serene. It has also helped me approach sacred texts with greater clarity and better process difficult thoughts without letting them consume me.
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Sulaiman H.
VERIFIED CUSTOMER
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I found the WhatsApp and online group helpful for locating the meditation tools that were available. Reading about other members’ experiences also helped me navigate my own mindfulness journey.
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Paula-Michelle
VERIFIED CUSTOMER
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This technology has improved my focus and helped me get a better hold of the thoughts that come into my mind. It supported my concentration while building my business and helped me keep my mood more stable.
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Fida S.
VERIFIED CUSTOMER
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I am glad Morgan is bringing Yinnergy to a wider audience. Even though I have not practiced with it consistently yet, I know it is powerful, and I am grateful to have it back in my awareness so I can return to the practice.
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Nathalie D.
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Yinnergy created access to inner realms and a healing frequency that felt tailored to the energy of the day. I regularly tuned in to connect with the collective and felt restored by the practice.
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Jacqueline C.
VERIFIED CUSTOMER
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Morgan introduced me to Yinnergy in 2017, when I did not meditate and often felt scared and stressed. Through Yinnergy, I developed a stronger sense of inner stability, and meditation became something I looked forward to every day.
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Jem
VERIFIED CUSTOMER
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Listening to the sounds Morgan provided was impactful in subtle but meaningful ways. The beats helped me go deep into self-reflection and face emotional material that had been left unacknowledged.
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Jamaal B.
VERIFIED CUSTOMER
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I did 1.5 hours of Yinnergy Purge + Theta before leaving for the day, then another 1.5 hours when I came home. Near the end of Theta, I could sense an expansiveness in my mind and a big smile on my face. I stayed with the after-effects and felt happiness and joy throughout my whole being — like my whole being was smiling. I would start to laugh, return to the big smile, and cycle like that for a long, delightful while.
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M.N.
VERIFIED CUSTOMER
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I did the full meditation for the first time today. I guess I got the motivation from your response — and it was incredible. My whole body felt like it was buzzing with energy, and somewhere around the end, I felt like I was floating. Yesterday, I also had a big release. I felt disconnected from reality, like nothing had meaning, and like I had lost the ability to feel love in my body. It only lasted a few hours, but it was intense. When it passed and I felt full of love and wonder again, I felt very happy and light.
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Nofar B.A.
VERIFIED CUSTOMER
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I can feel more space between my thoughts and actions, which benefits nearly all my relationships. I’m less reactive, can better self-assess my emotional states, and feel more capable of engaging and redirecting as stressful situations arise. What is revealed is the work ahead, but the path seems much clearer, and distractions seem just a bit less daunting. I wanted to wait until I was fully committed for a solid year before sharing, but I’m only six weeks short of that anyhow. I can say that Yinnergy has been a great way to facilitate longer meditation sessions than any other method I’ve tried over the past decade.
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Christopher D.
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This morning when I woke up, I felt connected to all things. Then I had a realization that I was in this body and that I had to operate this body. It was such a beautiful feeling because, for a brief moment, I felt oneness.
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T.S.
VERIFIED CUSTOMER
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Morgan O. Smith is, without a doubt, an inspiring and knowledgeable author and spiritual master. I tried his program, Yinnergy Purge, which includes several sessions, each designed to awaken different brain abilities. Thanks to his expertise and Vortex-Based Mathematics, ancient knowledge meets technology, and positive results feel unavoidable. I wholeheartedly recommend the Yinnergy Purge program to anyone seeking a revolutionary path to spiritual awakening and peace of mind. With Morgan’s guidance, you can embark on a transformative and life-changing journey that leaves you feeling more connected, enlightened, and empowered. Close your eyes, relax, and embrace the benefits of soothing sounds for a revolutionary path to spiritual awakening and peace of mind. After finishing Yinnergy Purge, expect to utilize your brain to the fullest!
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Andrew
VERIFIED CUSTOMER
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“After a one-hour Yinnergy Purge session, a smile came to my face. In the after-effects, I felt as though I was in a state of pure bliss—I did not need anything else and could stay in that state forever. The words ‘God state’ and ‘unity consciousness’ came to me. ‘OMG, this is so good!’

That night, while dancing to Sia’s This Is Acting, I realized: ‘Nothing matters!’ It felt as though everything that did not matter was falling from the sky—down, down, down. My sense of form felt large, while everything falling away felt small and insignificant. ‘I am free!’

It felt as though my spirit had grown to about ten times the size of my physical body—an amazing feeling of embodiment, empowerment, and freedom. Since then, I have continued to experience liberation and freedom, along with deep support and gratitude. It is also wonderful to hear friends, colleagues, and clients share their own experiences with Yinnergy.”
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M.N.
VERIFIED CUSTOMER
FAQ

Questions before you begin

What is Yinnergy?
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Which Yinnergy path is right for me?
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What will I do daily in the app?
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Do I need meditation experience to start?
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How do I access Yinnergy Rise?
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How is this different from other meditation apps?
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Start your path

Begin with calm. Let Yinnergy take you deeper.

Take the quiz to receive a Yinnergy Flow plan built around your experience, goals, time, and readiness — whether you want a simple daily meditation habit or a guided progression into deeper Yinnergy practice.