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Stay Sober And Rebuild Your LifeStay Sober And Rebuild Your Life
Take the quiz to get your personalized plan

Stay Sober And Rebuild Your Life

The Recovery Support App For Life After Rehab
The Recovery Support App For Life After Rehab
  • Daily guidance and accountability to prevent relapse
  • Tools for families to support loved ones in recovery
  • Track progress and celebrate every milestone
Bobby and Amy Newman
Created byBobby and Amy Newman
Addiction recovery coaches with a combined 46+ years helping individuals and families achieve lasting sobriety and success.
Background
Hero image

Your coach

You've shown strong commitment to daily check-ins, but your evening cravings are still a challenge. Try the manage cravings exercise tonight and log your experience.

Mindfulness Practice

6 min • Stay Forward Focused

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Stay strong. Reclaim your future.

Get daily support and guidance for lasting sobriety.

Feature image

Nice job!

You crushed your goal of staying 30 days sober this month.

support

Never feel alone again

Receive encouragement, check-ins, and real-time support so you always have someone in your corner—no matter the challenge.

verified_user

Stay accountable every day

Track your progress, set goals, and celebrate milestones with tools that keep you focused and motivated on your recovery journey.

family_restroom

Empower yourself 

Overcome challenges, embrace your strength, and empower yourself to achieve lasting growth and personal freedom

The only app you need

Built for recovery and lasting support.

Stay on track after rehab with daily guidance, progress tracking, and expert-backed tools for sobriety. SoberSupport empowers you with personalized plans, self-assessment check-ins, and practical coping strategies. Families and loved ones get clear resources to offer meaningful support, so everyone can move forward with confidence and hope.

Stay Sober And Rebuild Your LifeStay Sober And Rebuild Your Life
Take the quiz to get your personalized plan

Stay Sober And Rebuild Your Life

The Recovery Support App For Life After Rehab
The Recovery Support App For Life After Rehab
  • Daily guidance and accountability to prevent relapse
  • Tools for families to support loved ones in recovery
  • Track progress and celebrate every milestone
Bobby and Amy Newman
ByBobby and Amy Newman
Addiction recovery coaches with a combined 46+ years helping individuals and families achieve lasting sobriety and success.
Background
Hero image

Your coach

You've shown strong commitment to daily check-ins, but your evening cravings are still a challenge. Try the manage cravings exercise tonight and log your experience.

Mindfulness Practice

6 min • Stay Forward Focused

Continue activity
Take the quiz to get your personalized plan
Achieve your goals

Stay strong. Reclaim your future.

Get daily support and guidance for lasting sobriety.

Feature image

Nice job!

You crushed your goal of staying 30 days sober this month.

support

Never feel alone again

Receive encouragement, check-ins, and real-time support so you always have someone in your corner—no matter the challenge.

verified_user

Stay accountable every day

Track your progress, set goals, and celebrate milestones with tools that keep you focused and motivated on your recovery journey.

family_restroom

Empower yourself 

Overcome challenges, embrace your strength, and empower yourself to achieve lasting growth and personal freedom

The only app you need

Built for recovery and lasting support.

Stay on track after rehab with daily guidance, progress tracking, and expert-backed tools for sobriety. SoberSupport empowers you with personalized plans, self-assessment check-ins, and practical coping strategies. Families and loved ones get clear resources to offer meaningful support, so everyone can move forward with confidence and hope.

Feature showcase

Morning Reflection

Support Circle

Mindfulness Practice

6 min • Stay Forward Focused

Start activity

Family Update

Including everything you need to succeed:

check_circle

Daily sobriety check-ins to build healthy routines

keyboard_arrow_down

Stay accountable with structured daily check-ins that reinforce your commitment and track your progress.

psychology

Personalized recovery plan tailored to your needs

keyboard_arrow_down

Receive a step-by-step plan with actionable goals, coping tools, and reminders for every stage.

insights

Progress tracking to celebrate every milestone

keyboard_arrow_down

Visualize your journey with clear progress charts and milestone badges to keep you motivated.

self_improvement

Coping strategies for cravings and tough moments

keyboard_arrow_down

Access practical, expert-backed techniques to manage triggers and stay resilient through challenges.

quiz

Self-assessment tools for honest reflection

keyboard_arrow_down

Regular self-checks help you identify patterns, celebrate wins, and address setbacks constructively.

family_restroom

Support resources to empower yourself

keyboard_arrow_down

Resources provide guidance to understand recovery, overcome challenges, and cultivate personal growth

Created by bobby & amy Newman

"After our own recovery journey, we built the support system we wish we'd had"

Bobby and Amy Newman

Bobby and Amy Newman

Addiction recovery coaches with a combined 46+ years helping individuals and families achieve lasting sobriety and success.

OUR STORY: The Heart Behind SoberSupport. Our journeys with addiction and recovery have shaped every part of who we are. Together, we share over 46 years of sobriety and decades of experience helping others rebuild their lives. We’ve both walked the path from addiction to freedom and understand how challenging the transition from rehab to real life can be navigating triggers, rebuilding trust, and rediscovering hope. While treatment is an essential first step, we’ve seen that the real work begins the moment professional care ends. That’s why we’ve spent years helping individuals and families through every stage of recovery providing structure, encouragement, and accountability when it matters most. Bobby has worked for over 25 years in program graduate aftercare and intervention, helping thousands of people get into and through treatment. Amy, with 22 years in recovery, has worked in rehabilitation and recovery support, guiding others with empathy and strength drawn from her own experience. Together, we created SoberSupport, in partnership with The Addiction Podcast, to make ongoing recovery support available to everyone, not just those who can afford private coaching. This app provides practical tools, daily guidance, and encouragement for people in recovery and their loved ones. Our hope is that SoberSupport becomes a lifeline for anyone seeking stability, connection, and joy in sobriety. You’re not alone in this journey together, we can make lasting recovery not only possible but deeply rewarding.

We Are Here To Help You

Follow our proven process & build lasting sobriety

Establish daily routines that support recovery
Recognize and manage personal triggers
Develop healthy coping strategies
Strengthen communication with loved ones
Set and achieve meaningful recovery goals
Rebuild trust and repair relationships
Stay accountable with progress tracking
Access ongoing support with professional guidance
Empower yourself  with  effective support
Cultivate resilience and self-compassion
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

assignment

Craving Management Practice: Real-Life Triggers

Personalized Session • 14 min

Learn to recognize and respond to your unique triggers with guided, scenario-based practice. This session adapts to your recent experiences and helps you build confidence in managing cravings, using proven coping strategies tailored to your needs.

What to do
wb_sunny
Check-In & Mood Scan
2 min
check
play_circle
Trigger Scenario Simulation
5 min
check
spa
Coping Skills Drill
4 min
chevron_right
group
Support Network Reflection
3 min
chevron_right
check_circle
Commitment & Next Steps
2 min
chevron_right
How it works

Stay sober with support in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your biggest focus right now?

Staying accountable to my sobriety
Managing cravings and triggers
Rebuilding trust with loved ones
Supporting a family member in recovery
1

Complete the onboarding quiz

Share your recovery goals, challenges, and support network so we can personalize your experience for lasting sobriety.

Your Plan

Week 1

Building Your Foundation

Daily Sober Reflections
Identifying Triggers
Connecting with Support Circle
Family Communication Basics
Week 2Upcoming

Strengthening Your Recovery

2

Get your personalized plan

Receive a clear, step-by-step recovery plan tailored to your needs, including guidance for you and your loved ones.

Today, November 22

6
V

Morning Reflection

Journal • 4 min

Support Circle

Check-in • 3 min

Mindfulness Practice

Activity • 6 min

Family Update

Message • 2 min

3

Follow daily tasks to stay on track

Engage in daily check-ins, motivational prompts, and supportive activities designed to keep you accountable and connected.

Your Progress

Days Sober

30 days

+7 in the last week

AugustNovember

Support Check-Ins

22 total

+5 in the last week

AugustNovember
4

Track progress & see real results

Monitor your milestones, celebrate achievements, and see how your commitment is making a positive difference every day.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote
I feel like I accomplished more in the past 4 weeks than I did the past 10 years.

I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
Marty's profile
starstarstarstarstar
Marty
VERIFIED CUSTOMER
Quote
Studio has been one of the best discoveries ever. Your platform is amazing; fun, enjoyable and so incredibly useful.

I've never been one to use platforms like these too much, but yours just blew my mind.
Maria's profile
starstarstarstarstar
Maria
VERIFIED CUSTOMER
Quote
I went in with no expectations really.

I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I was blown away.
Brahim's profile
starstarstarstarstar
Brahim
VERIFIED CUSTOMER
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is SoberSupport for?
expand_more
How much time do I need to use SoberSupport?
expand_more
Is SoberSupport suitable for beginners?
expand_more
How personalized is the SoberSupport experience?
expand_more
How much does SoberSupport cost?
expand_more
What kind of technical support is available?
expand_more
Start Your Journey

Take the Next Step Toward Lasting Recovery

Join SoberSupport today and empower yourself—and your loved ones—with the guidance, accountability, and support  you need to thrive after rehab. Your path to a stronger, sober future begins now.

targetSoberSupport
6
V

Good evening!

Loading...

list_alt
No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
06:16 PM
Today, we'll focus on recognizing your triggers, practicing healthy coping skills, and connecting with your support network. These steps are essential for building resilience and maintaining your progress in recovery.
06:16 PM
I'm feeling overwhelmed and only have a few minutes today. Can you shorten my activities?
06:17 PM
Absolutely! I'll condense today's session to focus on a quick mood check-in and a brief coping skills drill, so you can still reinforce your recovery tools even on busy days.
06:17 PM
Updating today's activities
targetSoberSupport
6
V

Good evening!

Loading...

list_alt
No activities available for today.
You're on a roll!
6 day streak
November 16 - November 21
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

calendar_month
No plan data available for this app.
Today
Plan
Progress
Coach

Your Progress

trending_up
No progress data available for this app.
Today
Plan
Progress
Coach

Including everything you need to succeed:

check_circle

Daily sobriety check-ins to build healthy routines

keyboard_arrow_down

Stay accountable with structured daily check-ins that reinforce your commitment and track your progress.

psychology

Personalized recovery plan tailored to your needs

keyboard_arrow_down

Receive a step-by-step plan with actionable goals, coping tools, and reminders for every stage.

insights

Progress tracking to celebrate every milestone

keyboard_arrow_down

Visualize your journey with clear progress charts and milestone badges to keep you motivated.

self_improvement

Coping strategies for cravings and tough moments

keyboard_arrow_down

Access practical, expert-backed techniques to manage triggers and stay resilient through challenges.

quiz

Self-assessment tools for honest reflection

keyboard_arrow_down

Regular self-checks help you identify patterns, celebrate wins, and address setbacks constructively.

family_restroom

Support resources to empower yourself

keyboard_arrow_down

Resources provide guidance to understand recovery, overcome challenges, and cultivate personal growth

Created by bobby & amy Newman

"After our own recovery journey, we built the support system we wish we'd had"

Bobby and Amy Newman

Bobby and Amy Newman

Addiction recovery coaches with a combined 46+ years helping individuals and families achieve lasting sobriety and success.

OUR STORY: The Heart Behind SoberSupport. Our journeys with addiction and recovery have shaped every part of who we are. Together, we share over 46 years of sobriety and decades of experience helping others rebuild their lives. We’ve both walked the path from addiction to freedom and understand how challenging the transition from rehab to real life can be navigating triggers, rebuilding trust, and rediscovering hope. While treatment is an essential first step, we’ve seen that the real work begins the moment professional care ends. That’s why we’ve spent years helping individuals and families through every stage of recovery providing structure, encouragement, and accountability when it matters most. Bobby has worked for over 25 years in program graduate aftercare and intervention, helping thousands of people get into and through treatment. Amy, with 22 years in recovery, has worked in rehabilitation and recovery support, guiding others with empathy and strength drawn from her own experience. Together, we created SoberSupport, in partnership with The Addiction Podcast, to make ongoing recovery support available to everyone, not just those who can afford private coaching. This app provides practical tools, daily guidance, and encouragement for people in recovery and their loved ones. Our hope is that SoberSupport becomes a lifeline for anyone seeking stability, connection, and joy in sobriety. You’re not alone in this journey together, we can make lasting recovery not only possible but deeply rewarding.

We Are Here To Help You

Follow our proven process & build lasting sobriety

Establish daily routines that support recovery
Recognize and manage personal triggers
Develop healthy coping strategies
Strengthen communication with loved ones
Set and achieve meaningful recovery goals
Rebuild trust and repair relationships
Stay accountable with progress tracking
Access ongoing support with professional guidance
Empower yourself  with  effective support
Cultivate resilience and self-compassion
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

assignment

Craving Management Practice: Real-Life Triggers

Personalized Session • 14 min

Learn to recognize and respond to your unique triggers with guided, scenario-based practice. This session adapts to your recent experiences and helps you build confidence in managing cravings, using proven coping strategies tailored to your needs.

What to do
wb_sunny
Check-In & Mood Scan
2 min
check
play_circle
Trigger Scenario Simulation
5 min
check
spa
Coping Skills Drill
4 min
chevron_right
group
Support Network Reflection
3 min
chevron_right
check_circle
Commitment & Next Steps
2 min
chevron_right
How it works

Stay sober with support in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What’s your biggest focus right now?

Staying accountable to my sobriety
Managing cravings and triggers
Rebuilding trust with loved ones
Supporting a family member in recovery
1

Complete the onboarding quiz

Share your recovery goals, challenges, and support network so we can personalize your experience for lasting sobriety.

Your Plan

Week 1

Building Your Foundation

Daily Sober Reflections
Identifying Triggers
Connecting with Support Circle
Family Communication Basics
Week 2Upcoming

Strengthening Your Recovery

2

Get your personalized plan

Receive a clear, step-by-step recovery plan tailored to your needs, including guidance for you and your loved ones.

Today, November 22

6
V

Morning Reflection

Journal • 4 min

Support Circle

Check-in • 3 min

Mindfulness Practice

Activity • 6 min

Family Update

Message • 2 min

3

Follow daily tasks to stay on track

Engage in daily check-ins, motivational prompts, and supportive activities designed to keep you accountable and connected.

Your Progress

Days Sober

30 days

+7 in the last week

AugustNovember

Support Check-Ins

22 total

+5 in the last week

AugustNovember
4

Track progress & see real results

Monitor your milestones, celebrate achievements, and see how your commitment is making a positive difference every day.

It only takes 2 minutes to get started

starstarstarstarstar

Join over 1,000,000 people achieving their goals on Studio

Whatever your goal, find a life-changing app on Studio

Quote
I feel like I accomplished more in the past 4 weeks than I did the past 10 years.

I'm amazed by what you were able to pull off with Studio and I hope more people benefit from it.
Marty's profile
starstarstarstarstar
Marty
VERIFIED CUSTOMER
Quote
Studio has been one of the best discoveries ever. Your platform is amazing; fun, enjoyable and so incredibly useful.

I've never been one to use platforms like these too much, but yours just blew my mind.
Maria's profile
starstarstarstarstar
Maria
VERIFIED CUSTOMER
Quote
I went in with no expectations really.

I've been in online coaching for 15 years professionally, and I know how hard it is to deliver something that is accessible and progressive. I was blown away.
Brahim's profile
starstarstarstarstar
Brahim
VERIFIED CUSTOMER
Forbes logoABC logoWall Street Journal logoVariety logoTechCrunch logo
FAQ

Your questions, answered

Who is SoberSupport for?
expand_more
How much time do I need to use SoberSupport?
expand_more
Is SoberSupport suitable for beginners?
expand_more
How personalized is the SoberSupport experience?
expand_more
How much does SoberSupport cost?
expand_more
What kind of technical support is available?
expand_more
Start Your Journey

Take the Next Step Toward Lasting Recovery

Join SoberSupport today and empower yourself—and your loved ones—with the guidance, accountability, and support  you need to thrive after rehab. Your path to a stronger, sober future begins now.