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Mental Wealth: Elite Performance With Scientific PrecisionMental Wealth: Elite Performance With Scientific Precision
Take the quiz to get your personalized plan

Mental Wealth: Elite Performance With Scientific Precision

The Oxford coaching system for high achievers, now on Studio!
The Oxford coaching system for high achievers, now on Studio!
  • Studio.com asked us to join them. They told us they want the best of the best to feature in their worldwide AI coaching launch. 
  • We are Dr Harris and Dr Hawkins. We've improved lives and performance of the best, from F1 drivers to company directors, surgeons and artists. But we always wanted to reach more people. 
  • So we loved Studio's invitation, and got to work making Mental Wealth, the world's most rigorous, scientific coaching system, now in AI. It's like working with us 1 to 1. It learns about you, and rapidly gets you where you want to be. 
Dr L Hawkins and Dr TK Harris, Oxford
Created byDr L Hawkins and Dr TK Harris, Oxford
Performance Psychology Program Directors, Harris Hawkins Projects. Oxford Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.
Background
Hero image

Your coach

Your self-reflection is thoughtful, but your application of new strategies in high-pressure moments could be more consistent. Try this guided exercise to rehearse your response to challenging scenarios.

Today's Guided Session

12 min • Emotional Agility

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Use elite performance techniques, anytime.

Mental Wealth is your discreet, always-available performance coach.

At Harris Hawkins, we never advertised, in all our 15 years. Positive word of mouth in the corporate and professional world always kept us in demand. Meanwhile in the consumer market, there's so much weak coaching out there: we always thought about how to bring our coaching to more people. So when the Studio team heard about us and asked us to create something here, it was a match made in heaven as they say.

Step by step techniques and tips for real-world situations that matter. Greater influence. Safer, faster decisions. Better composure. Reading situations. Interpersonal mastery. Work-life balance. Custom goals. Freedom from bad patterns. Greater resilience and health. All proven and tested at the highest level, used by blue-chip clients at our international performance practice.

It's like having a world-class advisor right there in your pocket.

Improve anything about your mindset, your talents and skills, or your goals and ambitions in life.

Experience tailored growth plans, evidence-based techniques, and real-time feedback designed to elevate your cognitive, emotional, and interpersonal skills.

Whether you’re seeking clarity, composure, or a confidential sounding board, MentalWealth adapts to your needs, helping you thrive at work and in life with the same rigour trusted by the long list of top professional clients at HarrisHawkins.org

Feature image

Well done!

You crushed your goal of completing 6 bespoke growth modules this month.

psychology_alt

Where the Good become Great.

Access clinical-grade advice, strategies, and insights—rooted in years of specialist experience—whenever you need it. Look at our testimonials to see what our clients say about us.

auto_graph

Personalized growth, measurable results

Receive bespoke plans and interactive sessions tailored to your unique goals, with progress tracked using industry-leading psychometric tools and wellbeing measures.

record_voice_over

Confidential support, real human touch

Engage in private, voice-guided sessions that feel like speaking to a trusted expert—offering empathy, challenge, and practical techniques, all in total confidence.

The only app you need

A personalized performance psychology coach. In your pocket.

With Mental Wealth, we set out to achieve a dream. To make Oxford quality psychological coaching expertise accessible to all. But we faced a problem: all our work is tailored is in person bespoke for each client. A simple book or course just does not work. Now, AI technology has become powerful enough to make this possible. To feel similar to seeing an expert for real. Now, it's no longer expensive or difficult for anyone to get the best help. Maximum improvement in minimum time? Mission accomplished, and you're invited.

It takes around 15 years to become qualified as a performance coach. A health sciences or medical school degree, then psychology training, then a business degree with consulting industry experience. It's the highest grade of coaching money can buy. We know how to change things more quickly and effectively than ordinary coaches. It's our sworn ethical duty. We're specialised and focused on the science of extending human potential.

Mental Wealth can listen to you talking freely, and respond like a live expert with genuine examples and explanations. Set up live scheduled daily or weekly sessions sessions in your diary. It will even remind you to attend your coaching sessions! It's trained on gigabytes of written, video, audio, explainers, live sessions and exclusive material we created for our clients over the years. That's thousands of dollars in session time, distilled and selected to fit you.

No more time wasted on empty pseudoscience. No more pop psychology. Mental Wealth selects what you need and builds your growth around you. Repeat and practice the stuff you like. Get reminded of the stuff you need to practice. Get tips for how to perfect your performance for a meeting or event. Get feedback on your journalling or reflections. Get clear evidence of how you are progressing.

Whatever you need at the time- from an intelligent listener to a powerful instructor, coach, to a wise therapeutic guide. The app gives guided sessions tailored to your unique goals, challenges, and preferences.

Each day, or each week, you'll engage in interactive learning, receive real-time feedback, and track measurable progress across cognitive, emotional, and behavioural domains.

Mental Wealth offers discreet support, and exclusive performance methodology not found anywhere else at consumer-level. It is a seamless blend of clinical insight and practical strategy.

Grow, thrive, and perform at your best. It just became straightforward.

Mental Wealth: Elite Performance With Scientific PrecisionMental Wealth: Elite Performance With Scientific Precision
Take the quiz to get your personalized plan

Mental Wealth: Elite Performance With Scientific Precision

The Oxford coaching system for high achievers, now on Studio!
The Oxford coaching system for high achievers, now on Studio!
  • Studio.com asked us to join them. They told us they want the best of the best to feature in their worldwide AI coaching launch. 
  • We are Dr Harris and Dr Hawkins. We've improved lives and performance of the best, from F1 drivers to company directors, surgeons and artists. But we always wanted to reach more people. 
  • So we loved Studio's invitation, and got to work making Mental Wealth, the world's most rigorous, scientific coaching system, now in AI. It's like working with us 1 to 1. It learns about you, and rapidly gets you where you want to be. 
Dr L Hawkins and Dr TK Harris, Oxford
ByDr L Hawkins and Dr TK Harris, Oxford
Performance Psychology Program Directors, Harris Hawkins Projects. Oxford Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.
Background
Hero image

Your coach

Your self-reflection is thoughtful, but your application of new strategies in high-pressure moments could be more consistent. Try this guided exercise to rehearse your response to challenging scenarios.

Today's Guided Session

12 min • Emotional Agility

Continue session
Take the quiz to get your personalized plan
Achieve your goals

Use elite performance techniques, anytime.

Mental Wealth is your discreet, always-available performance coach.

At Harris Hawkins, we never advertised, in all our 15 years. Positive word of mouth in the corporate and professional world always kept us in demand. Meanwhile in the consumer market, there's so much weak coaching out there: we always thought about how to bring our coaching to more people. So when the Studio team heard about us and asked us to create something here, it was a match made in heaven as they say.

Step by step techniques and tips for real-world situations that matter. Greater influence. Safer, faster decisions. Better composure. Reading situations. Interpersonal mastery. Work-life balance. Custom goals. Freedom from bad patterns. Greater resilience and health. All proven and tested at the highest level, used by blue-chip clients at our international performance practice.

It's like having a world-class advisor right there in your pocket.

Improve anything about your mindset, your talents and skills, or your goals and ambitions in life.

Experience tailored growth plans, evidence-based techniques, and real-time feedback designed to elevate your cognitive, emotional, and interpersonal skills.

Whether you’re seeking clarity, composure, or a confidential sounding board, MentalWealth adapts to your needs, helping you thrive at work and in life with the same rigour trusted by the long list of top professional clients at HarrisHawkins.org

Feature image

Well done!

You crushed your goal of completing 6 bespoke growth modules this month.

psychology_alt

Where the Good become Great.

Access clinical-grade advice, strategies, and insights—rooted in years of specialist experience—whenever you need it. Look at our testimonials to see what our clients say about us.

auto_graph

Personalized growth, measurable results

Receive bespoke plans and interactive sessions tailored to your unique goals, with progress tracked using industry-leading psychometric tools and wellbeing measures.

record_voice_over

Confidential support, real human touch

Engage in private, voice-guided sessions that feel like speaking to a trusted expert—offering empathy, challenge, and practical techniques, all in total confidence.

The only app you need

A personalized performance psychology coach. In your pocket.

With Mental Wealth, we set out to achieve a dream. To make Oxford quality psychological coaching expertise accessible to all. But we faced a problem: all our work is tailored is in person bespoke for each client. A simple book or course just does not work. Now, AI technology has become powerful enough to make this possible. To feel similar to seeing an expert for real. Now, it's no longer expensive or difficult for anyone to get the best help. Maximum improvement in minimum time? Mission accomplished, and you're invited.

It takes around 15 years to become qualified as a performance coach. A health sciences or medical school degree, then psychology training, then a business degree with consulting industry experience. It's the highest grade of coaching money can buy. We know how to change things more quickly and effectively than ordinary coaches. It's our sworn ethical duty. We're specialised and focused on the science of extending human potential.

Mental Wealth can listen to you talking freely, and respond like a live expert with genuine examples and explanations. Set up live scheduled daily or weekly sessions sessions in your diary. It will even remind you to attend your coaching sessions! It's trained on gigabytes of written, video, audio, explainers, live sessions and exclusive material we created for our clients over the years. That's thousands of dollars in session time, distilled and selected to fit you.

No more time wasted on empty pseudoscience. No more pop psychology. Mental Wealth selects what you need and builds your growth around you. Repeat and practice the stuff you like. Get reminded of the stuff you need to practice. Get tips for how to perfect your performance for a meeting or event. Get feedback on your journalling or reflections. Get clear evidence of how you are progressing.

Whatever you need at the time- from an intelligent listener to a powerful instructor, coach, to a wise therapeutic guide. The app gives guided sessions tailored to your unique goals, challenges, and preferences.

Each day, or each week, you'll engage in interactive learning, receive real-time feedback, and track measurable progress across cognitive, emotional, and behavioural domains.

Mental Wealth offers discreet support, and exclusive performance methodology not found anywhere else at consumer-level. It is a seamless blend of clinical insight and practical strategy.

Grow, thrive, and perform at your best. It just became straightforward.

Feature showcase

Morning Check-In

Progress Assessment

Today's Guided Session

12 min • Emotional Agility

Start session

Skills Journal

Including everything you need to succeed:

psychology_alt

AI-powered expert guidance for bespoke personal and professional growth

keyboard_arrow_down

Access a digital coach trained in advanced psychiatry, business, and evidence-based performance psychology.

record_voice_over

Cloned voice sessions for lifelike, confidential conversations anytime

keyboard_arrow_down

Speak with a realistic, empathetic voice clone for guidance, reflection, and support whenever you need it.

event_repeat

Scheduled appointments and on-demand check-ins for structured progress

keyboard_arrow_down

Book regular sessions or receive timely calls for guided growth, accountability, and ongoing support.

auto_stories

400+ interactive modules covering soft skills, wellbeing, and leadership

keyboard_arrow_down

Learn from a curated library of multimedia lessons, exercises, and techniques tailored to your objectives.

insights

Personalized assessments and psychometrics to track real improvement

keyboard_arrow_down

Measure progress with validated scales and proprietary tools, with feedback on cognitive, emotional, and behavioural change.

lightbulb

Real-time feedback and actionable insights after meetings or key moments

keyboard_arrow_down

Upload recordings or notes for instant summaries, interpretations, and practical advice on next steps.

security

Confidentiality controls for privacy, memory, and data sharing

keyboard_arrow_down

Set how much the app remembers, ensuring discretion and safety for every user and organization.

leaderboard

Progress analytics for individuals, teams, and sponsors

keyboard_arrow_down

Visualize growth, engagement, and outcomes with detailed reports for personal or organizational development.

school

Evidence-based techniques from medicine, psychology, and business

keyboard_arrow_down

Benefit from rigorously curated methods—CBT, ACT, mindfulness, and more—delivered seamlessly and jargon-free.

Created by Drs Harris and Hawkins

"We spent years helping the highest performers. With Mental Wealth, this expertise just became available to all. "

Dr L Hawkins and Dr TK Harris, Oxford

Dr L Hawkins and Dr TK Harris, Oxford

Performance Psychology Program Directors, Harris Hawkins Projects. Oxford Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.

Mental Wealth enhances your cognitive assets- you knowledge, thoughts, emotions and conduct using the best evidence possible from Performance Sciences. he proof is in the results. It's rapidly gaining demand in business boardrooms and elite sports. We were early to the game. We pioneered many of its methods, spending years refining our process to suit hard working people who want to live to their potential. It's not a one-size fits all; it has to be built around a person, so it could never be just a plain course or a book. It's straight-talking, always encouraging and gentle, and most of all, it lasts. The techniques are ruthlessly effective, but also easy to practice, refine and refresh for years to come.

Talented, high-functioning people can now unlock their full potential—quietly, rigorously, and with the utmost discretion. It also helps you overcome barriers and patterns that, even if not at the level of clinical disorders, can still be a great drain on your energy.

Our qualifications and experience in psychology, medicine, behavioural sciences, and business have enabled us to be very thorough in building this app. It's not medical or clinical therapy, but an enhancement tool. You will gain by looking where few people think to look. Enhance your strengths and start getting real movement towards your true potential as a person. One of the results is a sense of just seeing through things that seemed mysterious or difficult before. You gain something called positive reserve- the very thing that gives you confidence and awareness of your truer, better self. Problem areas seem to shrink down, becoming easier to solve and less prominent in your mind. If you have medical or clinical issues you should still seek, and keep with, the clinicians you already see. You can totally work with this app while doing so.

To put it simply, this is the ultimate kind of coaching. It works collaboratively with you, giving you the best methods to gain, change, and achieve what you need.

Our novel approach, though new, is not experimental or just empty opinion. It is research based, but not just good on on paper. It turns out to be really useful in the real world. See our testimonials. We have grateful clients and high achievers of all walks. We've worked with international athletes, business leaders, professionals, and organisations who demand the highest standards of discretion and expertise. These people are smart, and demanding; they see past quackery and snake-oil. They value real, measurable growth in both their personal and professional lives.

Our approach is simple: cut the hype and opinion, and go for the evidence at a similar rigor and ethics as medical practice.

Let's talk about some of the methods you will benefit from. Some work is directly borrowed from the clinical field. Some psychological techniques originally developed for people with clinical needs, turn out to be incredibly useful when adapted and modified to suit the opposite end: high performance situations. The app will choose what works best for you. We've trained it in numerous powerful areas such as ACT, CBT, CAT, DBT, Jungian analysis, game theory, outlier psychology and many others from both clinical and non-clinical origins.

Personal growth, dealing with challenges smoothly, living vigorously and with greater satisfaction and joy: this is what you are signing up for. Oxford's most rigorous knowledge, combined with professional experience and a roster of blue-chip clients, have shaped our belief that personal development and growth should be as serious and important as when you seek medical help from a doctor.

It costs into the thousands of dollars a session to see the best performance consultants at Oxford, Harvard and so on. We're very busy, and there are not enough of us to go round. Too many people lack access. We set out to fix this, and it's now here.

You want to gain presence, firmness, composure, or navigate around difficult people better. Or you want to be a better leader, or better spouse. Or be more ruthless on the sports field, or deal with increasingly demanding work situations. Or simply become a more content, self-aware, purposeful version of yourself.

Mental Wealth as an app is designed to feel similar to working with real performance coaches. Just like a professional, it's discreet, trustworthy, and it gets to know YOU. It's trained to be a warm and confidential guide, a sounding board, and a wise teacher in your ongoing journey of growth. It meets you where you are, and helps you move forward with clarity, humility, and confidence.

May you find great success and delight using this app. We truly hope you do.

Drs TK Harris and LE Hawkins, Founders and Principals, Harris Hawkins Projects, Oxford.
Find us at Harrishawkins.org

Follow our proven process & elevate your performance and wellbeing

Develop advanced self-awareness and emotional intelligence
Master evidence-based techniques for stress and resilience
Refine decision-making and problem-solving skills
Strengthen leadership and influence in complex environments
Enhance interpersonal and team dynamics. Ace office politics.
Apply structured frameworks for personal growth
Transform habits and behaviours for lasting change
Receive confidential, actionable feedback on real challenges
Track progress with research-grade psychometric tools
Build a sustainable mindset for continual improvement
AI-POWERED COACHING

Every day in Mental Wealth is 100% personalized to you.

Built with powerful AI, Mental Wealth is unlike anything you've ever used before. Your entire experience will be designed just for you—mirroring the expertise, discretion, and rigor of world-class performance psychology.

psychology

Cognitive Clarity: Bespoke Self-Reflection Session

Personalized Session • 14 min

This guided session helps you clarify your thinking, identify unhelpful patterns, and develop actionable strategies for your chosen area of growth. Each step is tailored to your current needs, preferences, and recent progress.

What to do
spa
Grounding & Mindful Arrival
3 min
chevron_right
assignment
Reflective Self-Assessment
4 min
chevron_right
analytics
Cognitive Pattern Mapping
4 min
chevron_right
check_circle
Action Planning & Commitment
3 min
chevron_right
How it works

Unlock your best self in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you most want to develop?

Emotional intelligence and self-awareness
Leadership and influence skills
Stress management and resilience
Interpersonal relationships and communication
1

Complete the onboarding quiz

Share your goals, challenges, and preferences so the app can understand your unique needs and tailor your experience.

Your Plan

Week 1

Foundations of Self-Mastery

Personal Baseline Assessment
Core Values Exploration
Mindfulness Introduction
Goal Setting Workshop
Week 2Upcoming

Advanced Growth Techniques

2

Get your personalized plan

Receive a bespoke growth plan, curated from evidence-based methods, designed to fit your strengths, aims, and learning style.

Today, May 1

6
V

Morning Check-In

Reflection • 3 min

Progress Assessment

Quiz • 4 min

Emotional Agility Practice

Session • 12 min

Skills Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Engage in guided sessions, reflective exercises, and practical techniques—delivered in your chosen voice and format each day.

Your Progress

Growth Modules Completed

24 total

+6 in the last month

FebruaryMay

Wellbeing Score

78/100

+8 points since last check-in

FebruaryMay
4

Track progress & see real results

Monitor your development with clinical-grade measures and insightful feedback, seeing tangible improvements in skills and wellbeing.

It only takes 2 minutes to get started

starstarstarstarstar

See how Dr L Hawkins and Dr TK Harris, Oxford has changed lives around the world

Join millions of people achieving their goals on Studio

Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club testimonial photo
Working with Dr Harris has been exceptionally useful.. the playfulness, curiosity, humility and care, create an incredible container from which to explore and overcome both imagined and real obstacles. He has made me a better and more resilient person.
Y
starstarstarstarstar
Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club
VERIFIED CUSTOMER
Mufti Ismail Menk, 40M+ followers, motivational speaker testimonial photo
Mental Wealth is amazing. I know about spirituality and faith, but I regularly recommend Mental Wealth to my followers when they need to learn scientific and psychological ways to grow. And it always goes viral when I talk to Dr Harris on livestream!
M
starstarstarstarstar
Mufti Ismail Menk, 40M+ followers, motivational speaker
VERIFIED CUSTOMER
Kevin Kent, Tech Founder, Review Trackers, Chicago testimonial photo
It is fantastic. I have enjoyed working with Dr Harris and team. A truly great resource.
K
starstarstarstarstar
Kevin Kent, Tech Founder, Review Trackers, Chicago
VERIFIED CUSTOMER
Julia Charlton, Principal Counsel, Charltons Law, Cayman and China testimonial photo
I would have no hesitation in recommending this, as I have done myself before, to anyone in a business leadership position who seeks to improve their team’s or company’s performance.
J
starstarstarstarstar
Julia Charlton, Principal Counsel, Charltons Law, Cayman and China
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is this app for?
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What will I learn ?
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How much time do I need to dedicate?
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Is it suitable for beginners?
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How personalized is the experience?
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How does the app use my data and ensure confidentiality?
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Can I use this it alongside live sessions with a human expert?
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What kind of support is available?
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Today's the day

Elevate your performance, clarity, and niche—quickly and expertly

You’re minutes away from getting your personalized performance and personal growth plan. Start achieving your development goals today.
Wishing you the best, Dr TK Harris

targetMental Wealth
6
V

Good morning!

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No activities available for today.
Today
Plan
Progress
Coach
Quick Activity Update
more_horiz
What should I focus on today?
11:50 AM
Today, we'll focus on clarifying your current priorities and identifying any cognitive or emotional patterns that may be influencing your performance. This will help you make more intentional decisions and maintain composure under pressure.
11:50 AM
I'm traveling and only have 5 minutes today. Can you update my activities?
11:51 AM
Absolutely! I'll adjust today's session to focus on a brief grounding exercise and a quick self-check-in, so you can maintain momentum and stay connected to your goals even on busy days.
11:51 AM
targetMental Wealth
6
V

Good morning!

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No activities available for today.
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checkFinish a lesson
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Today
Plan
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Coach

Including everything you need to succeed:

psychology_alt

AI-powered expert guidance for bespoke personal and professional growth

keyboard_arrow_down

Access a digital coach trained in advanced psychiatry, business, and evidence-based performance psychology.

record_voice_over

Cloned voice sessions for lifelike, confidential conversations anytime

keyboard_arrow_down

Speak with a realistic, empathetic voice clone for guidance, reflection, and support whenever you need it.

event_repeat

Scheduled appointments and on-demand check-ins for structured progress

keyboard_arrow_down

Book regular sessions or receive timely calls for guided growth, accountability, and ongoing support.

auto_stories

400+ interactive modules covering soft skills, wellbeing, and leadership

keyboard_arrow_down

Learn from a curated library of multimedia lessons, exercises, and techniques tailored to your objectives.

insights

Personalized assessments and psychometrics to track real improvement

keyboard_arrow_down

Measure progress with validated scales and proprietary tools, with feedback on cognitive, emotional, and behavioural change.

lightbulb

Real-time feedback and actionable insights after meetings or key moments

keyboard_arrow_down

Upload recordings or notes for instant summaries, interpretations, and practical advice on next steps.

security

Confidentiality controls for privacy, memory, and data sharing

keyboard_arrow_down

Set how much the app remembers, ensuring discretion and safety for every user and organization.

leaderboard

Progress analytics for individuals, teams, and sponsors

keyboard_arrow_down

Visualize growth, engagement, and outcomes with detailed reports for personal or organizational development.

school

Evidence-based techniques from medicine, psychology, and business

keyboard_arrow_down

Benefit from rigorously curated methods—CBT, ACT, mindfulness, and more—delivered seamlessly and jargon-free.

Created by Drs Harris and Hawkins

"We spent years helping the highest performers. With Mental Wealth, this expertise just became available to all. "

Dr L Hawkins and Dr TK Harris, Oxford

Dr L Hawkins and Dr TK Harris, Oxford

Performance Psychology Program Directors, Harris Hawkins Projects. Oxford Double Graduates. Trusted by blue-chip clients for rigorous, evidence-based personal growth.

Mental Wealth enhances your cognitive assets- you knowledge, thoughts, emotions and conduct using the best evidence possible from Performance Sciences. he proof is in the results. It's rapidly gaining demand in business boardrooms and elite sports. We were early to the game. We pioneered many of its methods, spending years refining our process to suit hard working people who want to live to their potential. It's not a one-size fits all; it has to be built around a person, so it could never be just a plain course or a book. It's straight-talking, always encouraging and gentle, and most of all, it lasts. The techniques are ruthlessly effective, but also easy to practice, refine and refresh for years to come.

Talented, high-functioning people can now unlock their full potential—quietly, rigorously, and with the utmost discretion. It also helps you overcome barriers and patterns that, even if not at the level of clinical disorders, can still be a great drain on your energy.

Our qualifications and experience in psychology, medicine, behavioural sciences, and business have enabled us to be very thorough in building this app. It's not medical or clinical therapy, but an enhancement tool. You will gain by looking where few people think to look. Enhance your strengths and start getting real movement towards your true potential as a person. One of the results is a sense of just seeing through things that seemed mysterious or difficult before. You gain something called positive reserve- the very thing that gives you confidence and awareness of your truer, better self. Problem areas seem to shrink down, becoming easier to solve and less prominent in your mind. If you have medical or clinical issues you should still seek, and keep with, the clinicians you already see. You can totally work with this app while doing so.

To put it simply, this is the ultimate kind of coaching. It works collaboratively with you, giving you the best methods to gain, change, and achieve what you need.

Our novel approach, though new, is not experimental or just empty opinion. It is research based, but not just good on on paper. It turns out to be really useful in the real world. See our testimonials. We have grateful clients and high achievers of all walks. We've worked with international athletes, business leaders, professionals, and organisations who demand the highest standards of discretion and expertise. These people are smart, and demanding; they see past quackery and snake-oil. They value real, measurable growth in both their personal and professional lives.

Our approach is simple: cut the hype and opinion, and go for the evidence at a similar rigor and ethics as medical practice.

Let's talk about some of the methods you will benefit from. Some work is directly borrowed from the clinical field. Some psychological techniques originally developed for people with clinical needs, turn out to be incredibly useful when adapted and modified to suit the opposite end: high performance situations. The app will choose what works best for you. We've trained it in numerous powerful areas such as ACT, CBT, CAT, DBT, Jungian analysis, game theory, outlier psychology and many others from both clinical and non-clinical origins.

Personal growth, dealing with challenges smoothly, living vigorously and with greater satisfaction and joy: this is what you are signing up for. Oxford's most rigorous knowledge, combined with professional experience and a roster of blue-chip clients, have shaped our belief that personal development and growth should be as serious and important as when you seek medical help from a doctor.

It costs into the thousands of dollars a session to see the best performance consultants at Oxford, Harvard and so on. We're very busy, and there are not enough of us to go round. Too many people lack access. We set out to fix this, and it's now here.

You want to gain presence, firmness, composure, or navigate around difficult people better. Or you want to be a better leader, or better spouse. Or be more ruthless on the sports field, or deal with increasingly demanding work situations. Or simply become a more content, self-aware, purposeful version of yourself.

Mental Wealth as an app is designed to feel similar to working with real performance coaches. Just like a professional, it's discreet, trustworthy, and it gets to know YOU. It's trained to be a warm and confidential guide, a sounding board, and a wise teacher in your ongoing journey of growth. It meets you where you are, and helps you move forward with clarity, humility, and confidence.

May you find great success and delight using this app. We truly hope you do.

Drs TK Harris and LE Hawkins, Founders and Principals, Harris Hawkins Projects, Oxford.
Find us at Harrishawkins.org

Follow our proven process & elevate your performance and wellbeing

Develop advanced self-awareness and emotional intelligence
Master evidence-based techniques for stress and resilience
Refine decision-making and problem-solving skills
Strengthen leadership and influence in complex environments
Enhance interpersonal and team dynamics. Ace office politics.
Apply structured frameworks for personal growth
Transform habits and behaviours for lasting change
Receive confidential, actionable feedback on real challenges
Track progress with research-grade psychometric tools
Build a sustainable mindset for continual improvement
AI-POWERED COACHING

Every day in Mental Wealth is 100% personalized to you.

Built with powerful AI, Mental Wealth is unlike anything you've ever used before. Your entire experience will be designed just for you—mirroring the expertise, discretion, and rigor of world-class performance psychology.

psychology

Cognitive Clarity: Bespoke Self-Reflection Session

Personalized Session • 14 min

This guided session helps you clarify your thinking, identify unhelpful patterns, and develop actionable strategies for your chosen area of growth. Each step is tailored to your current needs, preferences, and recent progress.

What to do
spa
Grounding & Mindful Arrival
3 min
chevron_right
assignment
Reflective Self-Assessment
4 min
chevron_right
analytics
Cognitive Pattern Mapping
4 min
chevron_right
check_circle
Action Planning & Commitment
3 min
chevron_right
How it works

Unlock your best self in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

Which area do you most want to develop?

Emotional intelligence and self-awareness
Leadership and influence skills
Stress management and resilience
Interpersonal relationships and communication
1

Complete the onboarding quiz

Share your goals, challenges, and preferences so the app can understand your unique needs and tailor your experience.

Your Plan

Week 1

Foundations of Self-Mastery

Personal Baseline Assessment
Core Values Exploration
Mindfulness Introduction
Goal Setting Workshop
Week 2Upcoming

Advanced Growth Techniques

2

Get your personalized plan

Receive a bespoke growth plan, curated from evidence-based methods, designed to fit your strengths, aims, and learning style.

Today, May 1

6
V

Morning Check-In

Reflection • 3 min

Progress Assessment

Quiz • 4 min

Emotional Agility Practice

Session • 12 min

Skills Journal

Journal • 5 min

3

Follow daily tasks to stay on track

Engage in guided sessions, reflective exercises, and practical techniques—delivered in your chosen voice and format each day.

Your Progress

Growth Modules Completed

24 total

+6 in the last month

FebruaryMay

Wellbeing Score

78/100

+8 points since last check-in

FebruaryMay
4

Track progress & see real results

Monitor your development with clinical-grade measures and insightful feedback, seeing tangible improvements in skills and wellbeing.

It only takes 2 minutes to get started

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See how Dr L Hawkins and Dr TK Harris, Oxford has changed lives around the world

Join millions of people achieving their goals on Studio

Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club testimonial photo
Working with Dr Harris has been exceptionally useful.. the playfulness, curiosity, humility and care, create an incredible container from which to explore and overcome both imagined and real obstacles. He has made me a better and more resilient person.
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Yasin Mammeri, I.5M+ followers, Creator of Viral Video Club
VERIFIED CUSTOMER
Mufti Ismail Menk, 40M+ followers, motivational speaker testimonial photo
Mental Wealth is amazing. I know about spirituality and faith, but I regularly recommend Mental Wealth to my followers when they need to learn scientific and psychological ways to grow. And it always goes viral when I talk to Dr Harris on livestream!
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Mufti Ismail Menk, 40M+ followers, motivational speaker
VERIFIED CUSTOMER
Kevin Kent, Tech Founder, Review Trackers, Chicago testimonial photo
It is fantastic. I have enjoyed working with Dr Harris and team. A truly great resource.
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Kevin Kent, Tech Founder, Review Trackers, Chicago
VERIFIED CUSTOMER
Julia Charlton, Principal Counsel, Charltons Law, Cayman and China testimonial photo
I would have no hesitation in recommending this, as I have done myself before, to anyone in a business leadership position who seeks to improve their team’s or company’s performance.
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Julia Charlton, Principal Counsel, Charltons Law, Cayman and China
VERIFIED CUSTOMER
FAQ

Your questions, answered

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Today's the day

Elevate your performance, clarity, and niche—quickly and expertly

You’re minutes away from getting your personalized performance and personal growth plan. Start achieving your development goals today.
Wishing you the best, Dr TK Harris