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Stay Active, Healthy, And Independent Stay Active, Healthy, And Independent 
Take the quiz to get your personalized plan

Stay Active, Healthy, And Independent 

 The Get Moving 50+ app is designed for you!
 The Get Moving 50+ app is designed for you!
  • Personalized beginner-level movement plans for adults 50+ 
  • Boost energy, mobility, and confidence
  • Simple daily routines to extend your healthspan
April Hattori
Created byApril Hattori
Certified personal trainer and active aging specialist, empowering millions of adults 50+ to live healthier, more active lives.
Background
Hero image

Your coach

You've been consistent with your daily walks, but your balance exercises are being skipped. Let's add a 5-minute balance routine to your morning today!

Today's Workout

20 min • Low Impact Cardio

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Rediscover energy. Thrive every day.

Transform daily routines into active habits for lasting vitality.

Feature image

Nice job!

You crushed your goal of completing 20 active days this month.

directions_walk

Move with confidence again

Regain strength and balance through guided activities designed for your needs, so you can enjoy life’s moments without limits.

favorite

Boost your healthspan

Adopt science-backed routines that help you stay active, independent, and healthy—adding more vibrant years to your life.

groups

Stay motivated 

Track your progress, and celebrate achievements—making every step enjoyable and rewarding.

The only app you need

Empowering adults 50+ to move and thrive

New to exercise or need to get back into it? Transform your daily routine with expert guidance, gentle movement plans, and practical tips designed for adults over 50 who are sedentary or at a beginner level. Build strength, flexibility, and confidence at your own pace with easy-to-follow exercises, progress tracking, and personalized recommendations. Every feature is crafted to help you stay active, prevent injury, and enjoy a longer, healthier life.

Stay Active, Healthy, And Independent Stay Active, Healthy, And Independent 
Take the quiz to get your personalized plan

Stay Active, Healthy, And Independent 

 The Get Moving 50+ app is designed for you!
 The Get Moving 50+ app is designed for you!
  • Personalized beginner-level movement plans for adults 50+ 
  • Boost energy, mobility, and confidence
  • Simple daily routines to extend your healthspan
April Hattori
Created byApril Hattori
Certified personal trainer and active aging specialist, empowering millions of adults 50+ to live healthier, more active lives.
Background
Hero image

Your coach

You've been consistent with your daily walks, but your balance exercises are being skipped. Let's add a 5-minute balance routine to your morning today!

Today's Workout

20 min • Low Impact Cardio

Continue workout
Take the quiz to get your personalized plan
Achieve your goals

Rediscover energy. Thrive every day.

Transform daily routines into active habits for lasting vitality.

Feature image

Nice job!

You crushed your goal of completing 20 active days this month.

directions_walk

Move with confidence again

Regain strength and balance through guided activities designed for your needs, so you can enjoy life’s moments without limits.

favorite

Boost your healthspan

Adopt science-backed routines that help you stay active, independent, and healthy—adding more vibrant years to your life.

groups

Stay motivated 

Track your progress, and celebrate achievements—making every step enjoyable and rewarding.

The only app you need

Empowering adults 50+ to move and thrive

New to exercise or need to get back into it? Transform your daily routine with expert guidance, gentle movement plans, and practical tips designed for adults over 50 who are sedentary or at a beginner level. Build strength, flexibility, and confidence at your own pace with easy-to-follow exercises, progress tracking, and personalized recommendations. Every feature is crafted to help you stay active, prevent injury, and enjoy a longer, healthier life.

Feature showcase

Morning Mobility

Hydration Check-In

Today's Workout

20 min • Low Impact Cardio

Start workout

Evening Stretch

Including everything you need to succeed:

fitness_center

Gentle strength workouts tailored for older adults

keyboard_arrow_down

Build muscle safely with routines designed for comfort, safety, and gradual progress at any level.

directions_walk

Daily movement reminders to keep you active

keyboard_arrow_down

Stay motivated with gentle nudges and achievable goals that encourage consistent movement every day.

self_improvement

Balance and flexibility routines for stability

keyboard_arrow_down

Improve mobility and reduce fall risk with guided stretching and balance exercises tailored for aging bodies.

favorite

Heart health tracking for peace of mind

keyboard_arrow_down

Monitor your activity and heart health trends to support cardiovascular wellness and long-term vitality.

check_circle

Personalized activity plans that adapt to you

keyboard_arrow_down

Receive custom recommendations based on your goals, abilities, and progress for optimal results.

emoji_objects

Wellness tips and education for healthy aging

keyboard_arrow_down

Access expert advice on nutrition, sleep, and lifestyle habits to support your active, independent life.

Created by April Hattori

"I've inspired millions to make movement a joyful part of their lives--many who once believed it was too late to make meaningful changes."

April Hattori

April Hattori

Certified personal trainer and active aging specialist, empowering millions of adults 50+ to live healthier, more active lives.

My journey into active aging began when I saw my relatives face the challenges that come with growing older. I witnessed how quickly mobility, confidence, and independence can slip away without the right support. Growing up in a home with my grandparents and great-grandparents gave me a deep appreciation for their wisdom and life experience—and a lifelong desire to help people of all ages stay healthy and independent.

As an older adult myself, I understand what it takes to stay strong, mobile, and confident. My desire to help others and passion for fitness inspired me to become a certified personal trainer at 52 nine years ago. I enjoy helping people at every stage of life with a special focus on adults over 50 who want to feel their best and live life to the fullest.

Through my YouTube channel yes2next, I’ve inspired thousands to make movement a joyful part of their lives—many who once believed it was too late to make meaningful changes. My approach combines science, compassion, and real-world understanding of what this stage of life requires.

I created the Get Moving 50+ app to help you feel confident, capable, and inspired every time you move. It’s designed around you—your goals, your pace, and your lifestyle. Every feature provides safe, effective, and encouraging guidance to help you stay consistent and motivated. My goal is to help you build lasting habits that keep you strong, mobile, and full of energy for years to come.

It’s never too late to start. I hope this app becomes your trusted companion on your journey to a more active, fulfilling life.

Follow April's proven process & transform your healthspan

Build safe, sustainable exercise routines
Increase daily energy and mobility
Improve balance and prevent falls
Strengthen muscles and joints
Boost confidence in physical activity
Overcome barriers to staying active
Track progress and celebrate milestones
Rediscover joy in movement every day
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Gentle Mobility & Balance Starter

Personalized Session • 14 min

Ease into movement with a session designed to improve your flexibility, balance, and confidence. Each step is tailored to your current mobility and comfort level, helping you build a strong foundation for an active lifestyle.

What to do
wb_sunny
Warm-Up: Seated Joint Circles
3 min
check
directions_walk
Standing Marches
3 min
check
accessibility
Supported Heel-to-Toe Walk
4 min
chevron_right
self_improvement
Gentle Stretch & Cool Down
4 min
chevron_right
How it works

Boost your healthspan in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What motivates you to get more active?

Improve my balance and mobility
Boost my energy and mood
Stay independent as I age
Reduce aches and stiffness
1

Complete the onboarding quiz

Share your current habits, health goals, and preferences so we can personalize your journey for lasting, active living.

Your Plan

Week 1

Getting Started Safely

Gentle Mobility Warmups
Daily Walking Routine
Balance & Stability Basics
Hydration & Nutrition Tips
Week 2Upcoming

Building Strength & Endurance

2

Get your personalized plan

Receive a clear, step-by-step activity plan designed for your needs, making it easy to know what to do each day.

Today, November 19

6
V

Morning Mobility

Exercise • 5 min

Hydration Check-In

Activity • 2 min

Low Impact Cardio

Workout • 20 min

Evening Stretch

Stretching • 7 min

3

Follow daily tasks to stay on track

Enjoy simple daily routines, gentle exercises, and wellness tips that fit your lifestyle and help you stay motivated.

Your Progress

Active Days This Month

20 days

+6 in the last week

AugustNovember

Total Minutes Exercised

320 min

+80 in the last week

AugustNovember
4

Track progress & see real results

Celebrate your achievements as you become more active, feel stronger, and extend your healthspan with measurable improvements.

It only takes 2 minutes to get started

starstarstarstarstar

See how April Hattori (of yes2next) has changed lives around the world

Join millions of people getting healthier as part of the yes2next community

Quote
I'm so grateful for all the advice. From nutrition, to helping us keep moving through HIIT exercises, stretching, balance, and strength. I've lost lots of weight, from a 42 inch trouser to a 33. I had to buy all new clothes. It's really been an exciting adventure.
Craig's profile
starstarstarstarstar
Craig
Senior
Quote
Thank you April for all you do. It’s so comforting to know there is a kind person who cares enough about us seniors and really makes a difference. Your workouts are fun, challenging, and just what I need to live my twilight years in the best way I can! Love to you both!
Tina 's profile
starstarstarstarstar
Tina 
Senior
Quote
I am so glad I found Yes 2 Next. I am 74 yo and had a heart attack a few years ago. Your workouts are perfect for cardio. I’m working out every day with your videos for a couple of years now. Thank you for what you do!
S
starstarstarstarstar
Steve Walters 
Senior
Quote
I am so glad I started exercising with you. You have changed my life. I’ve lost weight. I have become stronger and I feel like extremely good about myself. Thanks to you. I will always work out with you on a daily basis. Love you lots thank you for everything you do.
H
starstarstarstarstar
Helen Solomon
Senior
Quote
I am a happy grandmom of 75 that I found you. I love exercising with you. Your videos are so very helpful and fun! I enjoy smiling and laughing along as we walk. I had heart surgery at 17 and have always been conscious of how good walking is and trying to eat right. I have only been walking with y’all for about 4 months and losing some needed weight and to get in better shape. Please always keep doing what you do
Stephanie's profile
starstarstarstarstar
Stephanie
VERIFIED CUSTOMER
Quote
I exercise with you every day. I will be 71 in January, and I have much more energy.
R
starstarstarstarstar
Rhonda Goodman
VERIFIED CUSTOMER
Quote
I've been working out with April for 3 years now. I have lost 40 pounds and I'm keeping it off. My doctor's thrilled and I'm thrilled. I can't imagine starting my day without my friends from yes2next
Paula's profile
starstarstarstarstar
Paula
VERIFIED CUSTOMER
Quote
I honestly never thought I'd experience the happiness I have today in my life. This has changed my life. It's proven to me that through diet and exercise, and having structure, you are helping me love myself
Danielle's profile
starstarstarstarstar
Danielle
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is the Get Moving 50+ app for?
expand_more
How much time do I need to use the app?
expand_more
Is Get Moving 50+ suitable for beginners?
expand_more
How personalized is the experience?
expand_more
How much does Get Moving 50+ cost?
expand_more
What kind of support is available?
expand_more
Start Your Journey

Embrace an Active, Healthier You Today!

Take the first step towards a more vibrant, energetic life. Join Get Moving 50+ and discover how easy and fun it can be to move more, feel better, and extend your healthspan. Your transformation starts now!

targetGet Moving 50+
6
V

Good morning!

Loading...

Today
Plan
Progress
Coach
targetGet Moving 50+
6
V

Good morning!

Loading...

You're on a roll!
6 day streak
November 13 - November 18
check
check
check
check
check
check
S
M
T
W
T
F
S
infoWhat counts towards your streak?
checkReview a progress update
checkFinish a lesson
checkComplete an activity or session
checkTrack a measurement
Today
Plan
Progress
Coach

Your Plan

pending
Loading plan data...
Today
Plan
Progress
Coach

Your Progress

pending
Loading progress data...
Today
Plan
Progress
Coach

Including everything you need to succeed:

fitness_center

Gentle strength workouts tailored for older adults

keyboard_arrow_down

Build muscle safely with routines designed for comfort, safety, and gradual progress at any level.

directions_walk

Daily movement reminders to keep you active

keyboard_arrow_down

Stay motivated with gentle nudges and achievable goals that encourage consistent movement every day.

self_improvement

Balance and flexibility routines for stability

keyboard_arrow_down

Improve mobility and reduce fall risk with guided stretching and balance exercises tailored for aging bodies.

favorite

Heart health tracking for peace of mind

keyboard_arrow_down

Monitor your activity and heart health trends to support cardiovascular wellness and long-term vitality.

check_circle

Personalized activity plans that adapt to you

keyboard_arrow_down

Receive custom recommendations based on your goals, abilities, and progress for optimal results.

emoji_objects

Wellness tips and education for healthy aging

keyboard_arrow_down

Access expert advice on nutrition, sleep, and lifestyle habits to support your active, independent life.

Created by April Hattori

"I've inspired millions to make movement a joyful part of their lives--many who once believed it was too late to make meaningful changes."

April Hattori

April Hattori

Certified personal trainer and active aging specialist, empowering millions of adults 50+ to live healthier, more active lives.

My journey into active aging began when I saw my relatives face the challenges that come with growing older. I witnessed how quickly mobility, confidence, and independence can slip away without the right support. Growing up in a home with my grandparents and great-grandparents gave me a deep appreciation for their wisdom and life experience—and a lifelong desire to help people of all ages stay healthy and independent.

As an older adult myself, I understand what it takes to stay strong, mobile, and confident. My desire to help others and passion for fitness inspired me to become a certified personal trainer at 52 nine years ago. I enjoy helping people at every stage of life with a special focus on adults over 50 who want to feel their best and live life to the fullest.

Through my YouTube channel yes2next, I’ve inspired thousands to make movement a joyful part of their lives—many who once believed it was too late to make meaningful changes. My approach combines science, compassion, and real-world understanding of what this stage of life requires.

I created the Get Moving 50+ app to help you feel confident, capable, and inspired every time you move. It’s designed around you—your goals, your pace, and your lifestyle. Every feature provides safe, effective, and encouraging guidance to help you stay consistent and motivated. My goal is to help you build lasting habits that keep you strong, mobile, and full of energy for years to come.

It’s never too late to start. I hope this app becomes your trusted companion on your journey to a more active, fulfilling life.

Follow April's proven process & transform your healthspan

Build safe, sustainable exercise routines
Increase daily energy and mobility
Improve balance and prevent falls
Strengthen muscles and joints
Boost confidence in physical activity
Overcome barriers to staying active
Track progress and celebrate milestones
Rediscover joy in movement every day
AI-POWERED COACHING

Every single day in the app is 100% personalized to you.

Built with powerful AI, this app is unlike anything you've ever used before. Your entire experience will be designed just for you.

spa

Gentle Mobility & Balance Starter

Personalized Session • 14 min

Ease into movement with a session designed to improve your flexibility, balance, and confidence. Each step is tailored to your current mobility and comfort level, helping you build a strong foundation for an active lifestyle.

What to do
wb_sunny
Warm-Up: Seated Joint Circles
3 min
check
directions_walk
Standing Marches
3 min
check
accessibility
Supported Heel-to-Toe Walk
4 min
chevron_right
self_improvement
Gentle Stretch & Cool Down
4 min
chevron_right
How it works

Boost your healthspan in 4 simple steps

It only takes a few minutes to get started

Onboarding Quiz

What motivates you to get more active?

Improve my balance and mobility
Boost my energy and mood
Stay independent as I age
Reduce aches and stiffness
1

Complete the onboarding quiz

Share your current habits, health goals, and preferences so we can personalize your journey for lasting, active living.

Your Plan

Week 1

Getting Started Safely

Gentle Mobility Warmups
Daily Walking Routine
Balance & Stability Basics
Hydration & Nutrition Tips
Week 2Upcoming

Building Strength & Endurance

2

Get your personalized plan

Receive a clear, step-by-step activity plan designed for your needs, making it easy to know what to do each day.

Today, November 19

6
V

Morning Mobility

Exercise • 5 min

Hydration Check-In

Activity • 2 min

Low Impact Cardio

Workout • 20 min

Evening Stretch

Stretching • 7 min

3

Follow daily tasks to stay on track

Enjoy simple daily routines, gentle exercises, and wellness tips that fit your lifestyle and help you stay motivated.

Your Progress

Active Days This Month

20 days

+6 in the last week

AugustNovember

Total Minutes Exercised

320 min

+80 in the last week

AugustNovember
4

Track progress & see real results

Celebrate your achievements as you become more active, feel stronger, and extend your healthspan with measurable improvements.

It only takes 2 minutes to get started

starstarstarstarstar

See how April Hattori (of yes2next) has changed lives around the world

Join millions of people getting healthier as part of the yes2next community

Quote
I'm so grateful for all the advice. From nutrition, to helping us keep moving through HIIT exercises, stretching, balance, and strength. I've lost lots of weight, from a 42 inch trouser to a 33. I had to buy all new clothes. It's really been an exciting adventure.
Craig's profile
starstarstarstarstar
Craig
Senior
Quote
Thank you April for all you do. It’s so comforting to know there is a kind person who cares enough about us seniors and really makes a difference. Your workouts are fun, challenging, and just what I need to live my twilight years in the best way I can! Love to you both!
Tina 's profile
starstarstarstarstar
Tina 
Senior
Quote
I am so glad I found Yes 2 Next. I am 74 yo and had a heart attack a few years ago. Your workouts are perfect for cardio. I’m working out every day with your videos for a couple of years now. Thank you for what you do!
S
starstarstarstarstar
Steve Walters 
Senior
Quote
I am so glad I started exercising with you. You have changed my life. I’ve lost weight. I have become stronger and I feel like extremely good about myself. Thanks to you. I will always work out with you on a daily basis. Love you lots thank you for everything you do.
H
starstarstarstarstar
Helen Solomon
Senior
Quote
I am a happy grandmom of 75 that I found you. I love exercising with you. Your videos are so very helpful and fun! I enjoy smiling and laughing along as we walk. I had heart surgery at 17 and have always been conscious of how good walking is and trying to eat right. I have only been walking with y’all for about 4 months and losing some needed weight and to get in better shape. Please always keep doing what you do
Stephanie's profile
starstarstarstarstar
Stephanie
VERIFIED CUSTOMER
Quote
I exercise with you every day. I will be 71 in January, and I have much more energy.
R
starstarstarstarstar
Rhonda Goodman
VERIFIED CUSTOMER
Quote
I've been working out with April for 3 years now. I have lost 40 pounds and I'm keeping it off. My doctor's thrilled and I'm thrilled. I can't imagine starting my day without my friends from yes2next
Paula's profile
starstarstarstarstar
Paula
VERIFIED CUSTOMER
Quote
I honestly never thought I'd experience the happiness I have today in my life. This has changed my life. It's proven to me that through diet and exercise, and having structure, you are helping me love myself
Danielle's profile
starstarstarstarstar
Danielle
VERIFIED CUSTOMER
FAQ

Your questions, answered

Who is the Get Moving 50+ app for?
expand_more
How much time do I need to use the app?
expand_more
Is Get Moving 50+ suitable for beginners?
expand_more
How personalized is the experience?
expand_more
How much does Get Moving 50+ cost?
expand_more
What kind of support is available?
expand_more
Start Your Journey

Embrace an Active, Healthier You Today!

Take the first step towards a more vibrant, energetic life. Join Get Moving 50+ and discover how easy and fun it can be to move more, feel better, and extend your healthspan. Your transformation starts now!