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Coaching Apps by Lynn Fraser
Personalized apps to help you achieve your goals & change your life
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Nourish Ourselves
The daily app for a kinder relationship with food and yourself
By
Lynn Fraser
Certified meditation and mindfulness teacher with 25+ years helping people find a kinder, calmer relationship with food
Mindful Eating
Self Compassion
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Friends With Your Mind
The daily mindfulness app for people with busy minds
By
Lynn Fraser
Author and mindfulness teacher with 25+ years helping adults transform anxiety and self-criticism into calm and self-trust
Mindfulness
Anxiety Relief
